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The Compassionate Mind

The Compassionate Mind PDF Author: Paul Gilbert
Publisher: New Harbinger Publications
ISBN: 1572248408
Category : Family & Relationships
Languages : en
Pages : 546

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Book Description
Leading depression authority Paul Gilbert presents The Compassionate Mind, a breakthrough book integrating evolutionary psychology, new insights from neuroscience, and mindfulness practice. This combination of techniques forms a new therapy called compassion focused therapy that can enhance readers' lives.