Author: John Forman
Publisher: Anduril Ventures
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 150
Book Description
Are you a high school volleyball player dreaming of playing at the collegiate level? Are you a parent or coach seeking expert guidance to help your athlete navigate the complex recruiting process? Look no further! The College Volleyball Recruiting Playbook is your ultimate guide to achieving your volleyball dreams. Unlock Your Path to Success Written by a seasoned volleyball coach with over 20 years of experience across NCAA, JUCO, and international coaching, this book is packed with invaluable insights and practical advice. John Forman has guided countless athletes through the recruiting maze, and now he shares proven strategies with you. Whether you’re targeting Division I, II, III, NAIA, or junior college, this playbook equips you with the knowledge to stand out and succeed. What You'll Gain - Personalized Recruiting Timeline: Learn how to create a customized timeline to stay organized and on track throughout your recruiting journey. - Standout Recruiting Materials: Discover how to craft compelling profiles and highlight videos that capture coaches' attention. - Effective Communication: Master the art of communicating with college coaches to build positive, productive relationships and make a lasting impression. - Successful College Visits: Get tips on how to make the most of your college visits, from preparation to follow-up, ensuring you make informed decisions. - Decision-Making Confidence: Gain insights on evaluating offers and understanding verbal commitments to choose the best fit for your athletic and academic goals. - Modern Recruiting Tools: Learn how to leverage social media and AI tools to enhance your recruiting efforts and visibility. Why This Book Is Essential This book is an indispensable resource for players, parents, and coaches alike. It offers a step-by-step approach to turning your volleyball aspirations into reality, helping you avoid common pitfalls and paving your way to a successful college volleyball career. Take Control of Your Future Don't let the recruiting process overwhelm you. Equip yourself with The College Volleyball Recruiting Playbook and take charge of your athletic future. Order your copy today and start your journey to collegiate volleyball success! About the Author John Forman has over 20 years of volleyball coaching experience, spanning all three NCAA Divisions, junior college (JUCO), and international university systems. Having started at the high school level, John has also made significant contributions to juniors clubs as a coach and director. His international experience includes coaching at the university level in the UK, leading a professional team in Sweden, and directing an entire national team program. This diverse background gives John a unique, broad-based perspective on volleyball and recruiting, making his guidance invaluable.
The College Volleyball Recruiting Playbook - Strategies for Success
Author: John Forman
Publisher: Anduril Ventures
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 150
Book Description
Are you a high school volleyball player dreaming of playing at the collegiate level? Are you a parent or coach seeking expert guidance to help your athlete navigate the complex recruiting process? Look no further! The College Volleyball Recruiting Playbook is your ultimate guide to achieving your volleyball dreams. Unlock Your Path to Success Written by a seasoned volleyball coach with over 20 years of experience across NCAA, JUCO, and international coaching, this book is packed with invaluable insights and practical advice. John Forman has guided countless athletes through the recruiting maze, and now he shares proven strategies with you. Whether you’re targeting Division I, II, III, NAIA, or junior college, this playbook equips you with the knowledge to stand out and succeed. What You'll Gain - Personalized Recruiting Timeline: Learn how to create a customized timeline to stay organized and on track throughout your recruiting journey. - Standout Recruiting Materials: Discover how to craft compelling profiles and highlight videos that capture coaches' attention. - Effective Communication: Master the art of communicating with college coaches to build positive, productive relationships and make a lasting impression. - Successful College Visits: Get tips on how to make the most of your college visits, from preparation to follow-up, ensuring you make informed decisions. - Decision-Making Confidence: Gain insights on evaluating offers and understanding verbal commitments to choose the best fit for your athletic and academic goals. - Modern Recruiting Tools: Learn how to leverage social media and AI tools to enhance your recruiting efforts and visibility. Why This Book Is Essential This book is an indispensable resource for players, parents, and coaches alike. It offers a step-by-step approach to turning your volleyball aspirations into reality, helping you avoid common pitfalls and paving your way to a successful college volleyball career. Take Control of Your Future Don't let the recruiting process overwhelm you. Equip yourself with The College Volleyball Recruiting Playbook and take charge of your athletic future. Order your copy today and start your journey to collegiate volleyball success! About the Author John Forman has over 20 years of volleyball coaching experience, spanning all three NCAA Divisions, junior college (JUCO), and international university systems. Having started at the high school level, John has also made significant contributions to juniors clubs as a coach and director. His international experience includes coaching at the university level in the UK, leading a professional team in Sweden, and directing an entire national team program. This diverse background gives John a unique, broad-based perspective on volleyball and recruiting, making his guidance invaluable.
Publisher: Anduril Ventures
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 150
Book Description
Are you a high school volleyball player dreaming of playing at the collegiate level? Are you a parent or coach seeking expert guidance to help your athlete navigate the complex recruiting process? Look no further! The College Volleyball Recruiting Playbook is your ultimate guide to achieving your volleyball dreams. Unlock Your Path to Success Written by a seasoned volleyball coach with over 20 years of experience across NCAA, JUCO, and international coaching, this book is packed with invaluable insights and practical advice. John Forman has guided countless athletes through the recruiting maze, and now he shares proven strategies with you. Whether you’re targeting Division I, II, III, NAIA, or junior college, this playbook equips you with the knowledge to stand out and succeed. What You'll Gain - Personalized Recruiting Timeline: Learn how to create a customized timeline to stay organized and on track throughout your recruiting journey. - Standout Recruiting Materials: Discover how to craft compelling profiles and highlight videos that capture coaches' attention. - Effective Communication: Master the art of communicating with college coaches to build positive, productive relationships and make a lasting impression. - Successful College Visits: Get tips on how to make the most of your college visits, from preparation to follow-up, ensuring you make informed decisions. - Decision-Making Confidence: Gain insights on evaluating offers and understanding verbal commitments to choose the best fit for your athletic and academic goals. - Modern Recruiting Tools: Learn how to leverage social media and AI tools to enhance your recruiting efforts and visibility. Why This Book Is Essential This book is an indispensable resource for players, parents, and coaches alike. It offers a step-by-step approach to turning your volleyball aspirations into reality, helping you avoid common pitfalls and paving your way to a successful college volleyball career. Take Control of Your Future Don't let the recruiting process overwhelm you. Equip yourself with The College Volleyball Recruiting Playbook and take charge of your athletic future. Order your copy today and start your journey to collegiate volleyball success! About the Author John Forman has over 20 years of volleyball coaching experience, spanning all three NCAA Divisions, junior college (JUCO), and international university systems. Having started at the high school level, John has also made significant contributions to juniors clubs as a coach and director. His international experience includes coaching at the university level in the UK, leading a professional team in Sweden, and directing an entire national team program. This diverse background gives John a unique, broad-based perspective on volleyball and recruiting, making his guidance invaluable.
The College Volleyball Recruiting Playbook - Strategies for Success
Author: John Forman
Publisher:
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 0
Book Description
High school volleyball player aiming for college, or the parent of one? The College Volleyball Recruiting Playbook - Strategies for Success offers step-by-step guidance for the recruiting process.
Publisher:
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 0
Book Description
High school volleyball player aiming for college, or the parent of one? The College Volleyball Recruiting Playbook - Strategies for Success offers step-by-step guidance for the recruiting process.
Coaching Volleyball For Dummies
Author: The National Alliance For Youth Sports
Publisher: John Wiley & Sons
ISBN: 0470533986
Category : Sports & Recreation
Languages : en
Pages : 386
Book Description
Your hands-on guide to coaching youth volleyball Have you been asked to coach a youth volleyball team? This friendly, practical guide helps you grasp the basics and take charge on the court. You get expert advice on teaching key skills to different age groups, running safe and effective practices, helping struggling players, encouraging good sportsmanship, and leading your team with confidence during a match. Lay the groundwork for a great season develop your coaching philosophy, run an effective preseason meeting, and get up to speed on the rules and terminology of the sport Build your team size up the players, find roles for everyone to succeed in, and coach all different types of kids Teach the basics of volleyball from serving and passing to setting, attacking, and blocking, instruct your players successfully in all the key elements Raise the level of play teach more advanced offensive and defensive skills and keep your kids' interest in volleyball going strong Make the moms and dads happy work with parents to ensure a successful and fun season Score extra points keep your players healthy and injury free, resolve conflicts, and coach a volleyball club team Open the book and find: Clear explanations of the game's fundamentals An assortment of the sport's best drills The equipment your team needs Player positions and their responsibilities Tips for running fun-filled practices Refinements for your coaching strategies How to meet players' special needs Ten ways to make the season memorable
Publisher: John Wiley & Sons
ISBN: 0470533986
Category : Sports & Recreation
Languages : en
Pages : 386
Book Description
Your hands-on guide to coaching youth volleyball Have you been asked to coach a youth volleyball team? This friendly, practical guide helps you grasp the basics and take charge on the court. You get expert advice on teaching key skills to different age groups, running safe and effective practices, helping struggling players, encouraging good sportsmanship, and leading your team with confidence during a match. Lay the groundwork for a great season develop your coaching philosophy, run an effective preseason meeting, and get up to speed on the rules and terminology of the sport Build your team size up the players, find roles for everyone to succeed in, and coach all different types of kids Teach the basics of volleyball from serving and passing to setting, attacking, and blocking, instruct your players successfully in all the key elements Raise the level of play teach more advanced offensive and defensive skills and keep your kids' interest in volleyball going strong Make the moms and dads happy work with parents to ensure a successful and fun season Score extra points keep your players healthy and injury free, resolve conflicts, and coach a volleyball club team Open the book and find: Clear explanations of the game's fundamentals An assortment of the sport's best drills The equipment your team needs Player positions and their responsibilities Tips for running fun-filled practices Refinements for your coaching strategies How to meet players' special needs Ten ways to make the season memorable
Coaching Volleyball Technical and Tactical Skills
Author: Cecile Reynaud
Publisher:
ISBN: 9781450414708
Category : Volleyball
Languages : en
Pages :
Book Description
As a volleyball coach, you may have wondered how your players could perform so well in practice, only to lose focus in the big match. Written in conjunction with renowned collegiate volleyball coach and long-time USA Volleyball clinician Cecile Reynaud, Coaching Volleyball Technical and Tactical Skills is the source coaches can turn to for teaching players ages 14 and older the essential skills of volleyball and translating that knowledge and effort into a winning performance on match day. Supplemented by more than 115 photos, this book provides you with in-depth discussions and coaching cues on the basic and intermediate technical skills of volleyball, both offensive and defensive, and shows you how to detect and correct errors in player performance. The book goes a step further than other texts by incorporating the tactical skills of the game, the situational decisions that often affect the outcomes of matches. Also included are tips for communicating with players and parents, scouting opponents, and motivating players. To keep you organized, a sample season plan and eight sample practice plans incorporating small-sided games are featured that you can use as is or modify to suit your needs. With Coaching Volleyball Technical and Tactical Skills, infused with Coach Reynaud's 26-plus years of collegiate coaching experience, you will improve your performance as a teacher and tactician of the game of volleyball and see results not only in practice but also in matches.
Publisher:
ISBN: 9781450414708
Category : Volleyball
Languages : en
Pages :
Book Description
As a volleyball coach, you may have wondered how your players could perform so well in practice, only to lose focus in the big match. Written in conjunction with renowned collegiate volleyball coach and long-time USA Volleyball clinician Cecile Reynaud, Coaching Volleyball Technical and Tactical Skills is the source coaches can turn to for teaching players ages 14 and older the essential skills of volleyball and translating that knowledge and effort into a winning performance on match day. Supplemented by more than 115 photos, this book provides you with in-depth discussions and coaching cues on the basic and intermediate technical skills of volleyball, both offensive and defensive, and shows you how to detect and correct errors in player performance. The book goes a step further than other texts by incorporating the tactical skills of the game, the situational decisions that often affect the outcomes of matches. Also included are tips for communicating with players and parents, scouting opponents, and motivating players. To keep you organized, a sample season plan and eight sample practice plans incorporating small-sided games are featured that you can use as is or modify to suit your needs. With Coaching Volleyball Technical and Tactical Skills, infused with Coach Reynaud's 26-plus years of collegiate coaching experience, you will improve your performance as a teacher and tactician of the game of volleyball and see results not only in practice but also in matches.
Dream Like a Champion
Author: John Cook
Publisher: U of Nebraska Press
ISBN: 1496201779
Category : Sports & Recreation
Languages : en
Pages : 206
Book Description
Since becoming the Nebraska women’s volleyball coach in 2000, John Cook has led the team to four national championships, seven NCAA semifinal appearances, and the nation’s top winning percentage in women’s volleyball. In Dream Like a Champion Cook shares the coaching and leadership philosophy that has enabled him to become one of the game’s winningest coaches. Growing up in San Diego, Cook acquired his coaching philosophy from his experiences first as a football coach, then as a student of the sport of volleyball on the beaches of Southern California. After a stint as an assistant volleyball coach at Nebraska, he returned to Nebraska as head coach in 2000 and won the national championship in his first season. Even with a bar set so high, Cook saw at Nebraska’s tradition-rich program the potential for even greater growth and success. He decided to focus on higher expectations, training, motivation, goal setting, and other ways to build the strongest teams possible. In Dream Like a Champion Cook shares the philosophy behind Nebraska’s culture of success and reveals how he’s had to learn, evolve, and be coached himself, even in his fifth decade as a coach. With openness and candor he delivers insights about his methods and passes along lessons that can be used by leaders in any field. Cook also shares behind-the-scenes anecdotes about Nebraska volleyball moments and players—and how he coaches and teaches his players about life beyond the court.
Publisher: U of Nebraska Press
ISBN: 1496201779
Category : Sports & Recreation
Languages : en
Pages : 206
Book Description
Since becoming the Nebraska women’s volleyball coach in 2000, John Cook has led the team to four national championships, seven NCAA semifinal appearances, and the nation’s top winning percentage in women’s volleyball. In Dream Like a Champion Cook shares the coaching and leadership philosophy that has enabled him to become one of the game’s winningest coaches. Growing up in San Diego, Cook acquired his coaching philosophy from his experiences first as a football coach, then as a student of the sport of volleyball on the beaches of Southern California. After a stint as an assistant volleyball coach at Nebraska, he returned to Nebraska as head coach in 2000 and won the national championship in his first season. Even with a bar set so high, Cook saw at Nebraska’s tradition-rich program the potential for even greater growth and success. He decided to focus on higher expectations, training, motivation, goal setting, and other ways to build the strongest teams possible. In Dream Like a Champion Cook shares the philosophy behind Nebraska’s culture of success and reveals how he’s had to learn, evolve, and be coached himself, even in his fifth decade as a coach. With openness and candor he delivers insights about his methods and passes along lessons that can be used by leaders in any field. Cook also shares behind-the-scenes anecdotes about Nebraska volleyball moments and players—and how he coaches and teaches his players about life beyond the court.
Stop Competing and Start Winning
Author: Beth Launiere
Publisher:
ISBN: 9781735499307
Category :
Languages : en
Pages :
Book Description
The pairing of a business consultant with a Division I head coach may seem unusual, but management consulting has many lessons to bring to coaching. Conversations between friends connected by their love of volleyball developed into innovative ideas about how coaches can run the "business" component of their program, stay connected with their players, and elevate their team's success. Over the past five years, the authors have worked together to bring select concepts and tools from the world of business into the University of Utah's volleyball program. We have presented our approach to numerous coaches' groups, and, based on the positive feedback from coaches at all levels, we have decided to collect these concepts and tools into this book.Many coaches share a similar career trajectory. They started as players, entered coaching as a volunteer assistant coach or as a director of operations, earned promotion to assistant coach, and, eventually, were hired into a head coaching role. What they learned along the way depended on who they had to learn from. If they were fortunate to learn from great thinkers and communicators, they were well prepared when their turn came to run a program. If they had less capable teachers, they had to learn by trial and error and by developing on their own their approach to managing a program.But no matter how effective the coaches they trained under, they learned lessons from inside the world of their sport. Because of this, many coaches have similar bodies of knowledge. A given coach may be better or worse than their competition, but they are all drawing from the same storehouse of ideas.Winning as a coach requires incorporating ideas wherever you can find them and blending those which make sense to you into your program to make it more effective and more efficient. If you can access relevant ideas and tools from outside of coaching (whether from business, politics, healthcare, charity, volunteer work, or other fields), you will provide yourself with lasting competitive advantages.
Publisher:
ISBN: 9781735499307
Category :
Languages : en
Pages :
Book Description
The pairing of a business consultant with a Division I head coach may seem unusual, but management consulting has many lessons to bring to coaching. Conversations between friends connected by their love of volleyball developed into innovative ideas about how coaches can run the "business" component of their program, stay connected with their players, and elevate their team's success. Over the past five years, the authors have worked together to bring select concepts and tools from the world of business into the University of Utah's volleyball program. We have presented our approach to numerous coaches' groups, and, based on the positive feedback from coaches at all levels, we have decided to collect these concepts and tools into this book.Many coaches share a similar career trajectory. They started as players, entered coaching as a volunteer assistant coach or as a director of operations, earned promotion to assistant coach, and, eventually, were hired into a head coaching role. What they learned along the way depended on who they had to learn from. If they were fortunate to learn from great thinkers and communicators, they were well prepared when their turn came to run a program. If they had less capable teachers, they had to learn by trial and error and by developing on their own their approach to managing a program.But no matter how effective the coaches they trained under, they learned lessons from inside the world of their sport. Because of this, many coaches have similar bodies of knowledge. A given coach may be better or worse than their competition, but they are all drawing from the same storehouse of ideas.Winning as a coach requires incorporating ideas wherever you can find them and blending those which make sense to you into your program to make it more effective and more efficient. If you can access relevant ideas and tools from outside of coaching (whether from business, politics, healthcare, charity, volunteer work, or other fields), you will provide yourself with lasting competitive advantages.
Aggressive Volleyball
Author: Pete Waite
Publisher: Human Kinetics
ISBN: 1492583766
Category : Sports & Recreation
Languages : en
Pages : 305
Book Description
With more than 11 million participants in the United States alone, the popularity of volleyball is on the rise, as is the competition within the club, high school, and collegiate games. Coaches are actively seeking methods to get more from their teams. Aggressive Volleyball holds the key to taking players and systems to higher levels by developing a combination of heightened physical and mental techniques that maximize any team’s potential. Similar to a full-court defense in basketball, all-around aggressive volleyball play demands a full team effort. Aggressive Volleyball provides the individual and team assessments necessary for determining how to incorporate and use aggressive tactics, as well as strategies for teaching competitiveness and the communication patterns needed for aggressive play. From offense and defense to out-of-system and transition play, Aggressive Volleyball presents the best way to incorporate this style and attitude into each element of the sport. Author Pete Waite has gained national recognition for his teams’ success in playing an aggressive style. His Wisconsin Badger team not only is a power in the Big Ten Conference, but it’s also a perennial challenger for the national championship. Like his style of play, Waite holds none of his instruction back in Aggressive Volleyball, providing direct guidance for coaches to raise the level of their teams’ performance.
Publisher: Human Kinetics
ISBN: 1492583766
Category : Sports & Recreation
Languages : en
Pages : 305
Book Description
With more than 11 million participants in the United States alone, the popularity of volleyball is on the rise, as is the competition within the club, high school, and collegiate games. Coaches are actively seeking methods to get more from their teams. Aggressive Volleyball holds the key to taking players and systems to higher levels by developing a combination of heightened physical and mental techniques that maximize any team’s potential. Similar to a full-court defense in basketball, all-around aggressive volleyball play demands a full team effort. Aggressive Volleyball provides the individual and team assessments necessary for determining how to incorporate and use aggressive tactics, as well as strategies for teaching competitiveness and the communication patterns needed for aggressive play. From offense and defense to out-of-system and transition play, Aggressive Volleyball presents the best way to incorporate this style and attitude into each element of the sport. Author Pete Waite has gained national recognition for his teams’ success in playing an aggressive style. His Wisconsin Badger team not only is a power in the Big Ten Conference, but it’s also a perennial challenger for the national championship. Like his style of play, Waite holds none of his instruction back in Aggressive Volleyball, providing direct guidance for coaches to raise the level of their teams’ performance.
Results
Author: Bruce A. Pasternack
Publisher: Crown Business
ISBN: 0307337316
Category : Business & Economics
Languages : en
Pages : 256
Book Description
Every company has a personality. Does yours help or hinder your results? Does it make you fit for growth? Find out by taking the quiz that’s helped 50,000 people better understand their organizations at OrgDNA.com and to learn more about Organizational DNA. Just as you can understand an individual’s personality, so too can you understand a company’s type—what makes it tick, what’s good and bad about it. Results explains why some organizations bob and weave and roll with the punches to consistently deliver on commitments and produce great results, while others can’t leave their corner of the ring without tripping on their own shoelaces. Gary Neilson and Bruce Pasternack help you identify which of the seven company types you work for—and how to keep what’s good and fix what’s wrong. You’ll feel the shock of recognition (“That’s me, that’s my company”) as you find out whether your organization is: • Passive-Aggressive (“everyone agrees, smiles, and nods, but nothing changes”): entrenched underground resistance makes getting anything done like trying to nail Jell-O to the wall • Fits-and-Starts (“let 1,000 flowers bloom”): filled with smart people pulling in different directions • Outgrown (“the good old days meet a brave new world”): reacts slowly to market developments, since it’s too hard to run new ideas up the flagpole • Overmanaged (“we’re from corporate and we’re here to help”): more reporting than working, as managers check on their subordinates’ work so they can in turn report to their bosses • Just-in-Time (“succeeding, but by the skin of our teeth”): can turn on a dime and create real breakthroughs but also tends to burn out its best and brightest • Military Precision (“flying in formation”): executes brilliant strategies but usually does not deal well with events not in the playbook • Resilient (“as good as it gets”): flexible, forward-looking, and fun; bounces back when it hits a bump in the road and never, ever rests on its laurels For anyone who’s ever said, “Wow, that’s a great idea, but it’ll never happen here” or “Whew, we pulled it off again, but I’m tired of all this sprinting,” Results provides robust, practical ideas for becoming and remaining a resilient business. Also available as an eBook From the Hardcover edition.
Publisher: Crown Business
ISBN: 0307337316
Category : Business & Economics
Languages : en
Pages : 256
Book Description
Every company has a personality. Does yours help or hinder your results? Does it make you fit for growth? Find out by taking the quiz that’s helped 50,000 people better understand their organizations at OrgDNA.com and to learn more about Organizational DNA. Just as you can understand an individual’s personality, so too can you understand a company’s type—what makes it tick, what’s good and bad about it. Results explains why some organizations bob and weave and roll with the punches to consistently deliver on commitments and produce great results, while others can’t leave their corner of the ring without tripping on their own shoelaces. Gary Neilson and Bruce Pasternack help you identify which of the seven company types you work for—and how to keep what’s good and fix what’s wrong. You’ll feel the shock of recognition (“That’s me, that’s my company”) as you find out whether your organization is: • Passive-Aggressive (“everyone agrees, smiles, and nods, but nothing changes”): entrenched underground resistance makes getting anything done like trying to nail Jell-O to the wall • Fits-and-Starts (“let 1,000 flowers bloom”): filled with smart people pulling in different directions • Outgrown (“the good old days meet a brave new world”): reacts slowly to market developments, since it’s too hard to run new ideas up the flagpole • Overmanaged (“we’re from corporate and we’re here to help”): more reporting than working, as managers check on their subordinates’ work so they can in turn report to their bosses • Just-in-Time (“succeeding, but by the skin of our teeth”): can turn on a dime and create real breakthroughs but also tends to burn out its best and brightest • Military Precision (“flying in formation”): executes brilliant strategies but usually does not deal well with events not in the playbook • Resilient (“as good as it gets”): flexible, forward-looking, and fun; bounces back when it hits a bump in the road and never, ever rests on its laurels For anyone who’s ever said, “Wow, that’s a great idea, but it’ll never happen here” or “Whew, we pulled it off again, but I’m tired of all this sprinting,” Results provides robust, practical ideas for becoming and remaining a resilient business. Also available as an eBook From the Hardcover edition.
The Winning Element: An Athlete's Guide to Maximizing Mental & Physical Performa
Author: Deanna Schneyer
Publisher: Wild&freedee International Publishing
ISBN: 9781732588042
Category : Sports & Recreation
Languages : en
Pages : 288
Book Description
The Winning Element: An Athlete's Guide to Maximizing Mental & Physical Performance is the ultimate athlete development program! Whether you are looking to make the varsity team or the Olympic team, this book will accelerate your growth, shorten your learning curve, and help you achieve your success faster than you ever imagined. In the Winning Element, Deanna Schneyer shares her framework for peak performance that beautifully blends and balances the mind and the body. The Winning Element clearly lays out the critical mental and physical skills needed to elevate your performance and perform at your best when it matters most. This book is a powerful resource for athletes and coaches that goes beyond sharing the current science in topics like hydration, nutrition, movement, recovery, confidence, energy management, self-talk, visualization, resilience, goal setting, and habit formation. With over 100 proven strategies, athletes are empowered to experiment and thrive on their own terms, in their own way. This practical and actionable book makes the athlete journey seem less treacherous and more adventurous! Get ready for the adventure of a lifetime as Coach Deanna teaches you how to clarify your vision, trust your internal compass, navigate the landscape, plot your course, master the elements, and thrive in every stage of your athlete journey. Athletes at all levels are often inundated with the pressure to perform and play at a higher level while simultaneously juggling school, work, and a social life. The motto of "train harder" often leads to burn out, injury, and a decrease in participation in sports and fitness later in life. Now, more than ever, it is crucial to teach athletes the science of performance enhancement, and more importantly, the strategies of how to train smarter so they can unlock their potential and excel on and off the court, field, track, course, mat or any other performance domain. The strategies and resources in this book are essential reading for anyone who is ready to take their game and life to the next level. Let this book inspire and empower you to level up & become unstoppable! As a free bonus, The Winning Element: An Athlete's Guide to Maximizing Mental & Physical Performance has a robust book resource website that provides additional research, links to supplemental products, access to exclusive interviews with professional athletes/coaches, and downloadable worksheets, exercises, and extras. Join the Athlete Journey: www.BeTheWinningElement.com #bethewinningelement #athletejourney Get the implementation tool: The 365-Day Dynamic Planner: www.BeTheWinningElement.com/store
Publisher: Wild&freedee International Publishing
ISBN: 9781732588042
Category : Sports & Recreation
Languages : en
Pages : 288
Book Description
The Winning Element: An Athlete's Guide to Maximizing Mental & Physical Performance is the ultimate athlete development program! Whether you are looking to make the varsity team or the Olympic team, this book will accelerate your growth, shorten your learning curve, and help you achieve your success faster than you ever imagined. In the Winning Element, Deanna Schneyer shares her framework for peak performance that beautifully blends and balances the mind and the body. The Winning Element clearly lays out the critical mental and physical skills needed to elevate your performance and perform at your best when it matters most. This book is a powerful resource for athletes and coaches that goes beyond sharing the current science in topics like hydration, nutrition, movement, recovery, confidence, energy management, self-talk, visualization, resilience, goal setting, and habit formation. With over 100 proven strategies, athletes are empowered to experiment and thrive on their own terms, in their own way. This practical and actionable book makes the athlete journey seem less treacherous and more adventurous! Get ready for the adventure of a lifetime as Coach Deanna teaches you how to clarify your vision, trust your internal compass, navigate the landscape, plot your course, master the elements, and thrive in every stage of your athlete journey. Athletes at all levels are often inundated with the pressure to perform and play at a higher level while simultaneously juggling school, work, and a social life. The motto of "train harder" often leads to burn out, injury, and a decrease in participation in sports and fitness later in life. Now, more than ever, it is crucial to teach athletes the science of performance enhancement, and more importantly, the strategies of how to train smarter so they can unlock their potential and excel on and off the court, field, track, course, mat or any other performance domain. The strategies and resources in this book are essential reading for anyone who is ready to take their game and life to the next level. Let this book inspire and empower you to level up & become unstoppable! As a free bonus, The Winning Element: An Athlete's Guide to Maximizing Mental & Physical Performance has a robust book resource website that provides additional research, links to supplemental products, access to exclusive interviews with professional athletes/coaches, and downloadable worksheets, exercises, and extras. Join the Athlete Journey: www.BeTheWinningElement.com #bethewinningelement #athletejourney Get the implementation tool: The 365-Day Dynamic Planner: www.BeTheWinningElement.com/store
Play Like a Man, Win Like a Woman
Author: Gail Evans
Publisher: Crown Currency
ISBN: 076790463X
Category : Business & Economics
Languages : en
Pages : 210
Book Description
An honest and practical handbook that reveals important insights into relationships between men and women and work, Play Like a Man, Win Like a Woman, is a must-read for every woman who wants to leverage her power in the workplace. Women make up almost half of today's labor force, but in corporate America they don't share half of the power. Only four of the Fortune 500 company CEOs are women, and it's only been in the last few years that even half of the Fortune 500 companies have more than one female officer. A major reason for this? Most women were never taught how to play the game of business. Throughout her career in the super-competitive, male-dominated media industry, Gail Evans, one of the country's most powerful executives, has met innumerable women who tell her that they feel lost in the workplace, almost as if they were playing a game without knowing the directions. In this book, she reveals the secrets to the playbook of success and teaches women at all levels of the organization--from assistant to vice president--how to play the game of business to their advantage. Men know the rules because they wrote them, but women often feel shut out of the process because they don't know when to speak up, when to ask for responsibility, what to say at an interview, and a lot of other key moves that can make or break a career. Sharing with humor and candor her years of lessons from corporate life, Gail Evans gives readers practical tools for making the right decisions at work. Among the rules you will learn are: • How to Keep Score at Work • When to Take a Risk • How to Deal with the Imposter Syndrome • Ten Vocabulary Words That Mean Different Things to Men and Women • Why Men Can be Ugly, and You Can't • When to Quit Your Job
Publisher: Crown Currency
ISBN: 076790463X
Category : Business & Economics
Languages : en
Pages : 210
Book Description
An honest and practical handbook that reveals important insights into relationships between men and women and work, Play Like a Man, Win Like a Woman, is a must-read for every woman who wants to leverage her power in the workplace. Women make up almost half of today's labor force, but in corporate America they don't share half of the power. Only four of the Fortune 500 company CEOs are women, and it's only been in the last few years that even half of the Fortune 500 companies have more than one female officer. A major reason for this? Most women were never taught how to play the game of business. Throughout her career in the super-competitive, male-dominated media industry, Gail Evans, one of the country's most powerful executives, has met innumerable women who tell her that they feel lost in the workplace, almost as if they were playing a game without knowing the directions. In this book, she reveals the secrets to the playbook of success and teaches women at all levels of the organization--from assistant to vice president--how to play the game of business to their advantage. Men know the rules because they wrote them, but women often feel shut out of the process because they don't know when to speak up, when to ask for responsibility, what to say at an interview, and a lot of other key moves that can make or break a career. Sharing with humor and candor her years of lessons from corporate life, Gail Evans gives readers practical tools for making the right decisions at work. Among the rules you will learn are: • How to Keep Score at Work • When to Take a Risk • How to Deal with the Imposter Syndrome • Ten Vocabulary Words That Mean Different Things to Men and Women • Why Men Can be Ugly, and You Can't • When to Quit Your Job