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Author: John Leland
Publisher: Sarah Crichton Books
ISBN: 0374717052
Category : Self-Help
Languages : en
Pages : 240
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Book Description
A New York Times Bestseller! An extraordinary look at what it means to grow old and a heartening guide to well-being, Happiness Is a Choice You Make weaves together the stories and wisdom of six New Yorkers who number among the “oldest old”— those eighty-five and up. In 2015, when the award-winning journalist John Leland set out on behalf of The New York Times to meet members of America’s fastest-growing age group, he anticipated learning of challenges, of loneliness, and of the deterioration of body, mind, and quality of life. But the elders he met took him in an entirely different direction. Despite disparate backgrounds and circumstances, they each lived with a surprising lightness and contentment. The reality Leland encountered upended contemporary notions of aging, revealing the late stages of life as unexpectedly rich and the elderly as incomparably wise. Happiness Is a Choice You Make is an enduring collection of lessons that emphasizes, above all, the extraordinary influence we wield over the quality of our lives. With humility, heart, and wit, Leland has crafted a sophisticated and necessary reflection on how to “live better”—informed by those who have mastered the art.
Author: John Leland
Publisher: Sarah Crichton Books
ISBN: 0374717052
Category : Self-Help
Languages : en
Pages : 240
Get Book Here
Book Description
A New York Times Bestseller! An extraordinary look at what it means to grow old and a heartening guide to well-being, Happiness Is a Choice You Make weaves together the stories and wisdom of six New Yorkers who number among the “oldest old”— those eighty-five and up. In 2015, when the award-winning journalist John Leland set out on behalf of The New York Times to meet members of America’s fastest-growing age group, he anticipated learning of challenges, of loneliness, and of the deterioration of body, mind, and quality of life. But the elders he met took him in an entirely different direction. Despite disparate backgrounds and circumstances, they each lived with a surprising lightness and contentment. The reality Leland encountered upended contemporary notions of aging, revealing the late stages of life as unexpectedly rich and the elderly as incomparably wise. Happiness Is a Choice You Make is an enduring collection of lessons that emphasizes, above all, the extraordinary influence we wield over the quality of our lives. With humility, heart, and wit, Leland has crafted a sophisticated and necessary reflection on how to “live better”—informed by those who have mastered the art.
Author: Jeff Benedict
Publisher: Shadow Mountain
ISBN: 9781629721545
Category : Philosophy
Languages : en
Pages : 0
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Book Description
Jeff Benedict has seen both good and bad in his career as a journalist. Some of the best are the extraordinary people he has met who have made deliberate choices to live happier lives despite the extreme hardship that each of them have faced. Although life will knock us down from time to time, this book is an important reminder that we all can make a choice to get back up, brush ourselves off, and keep pressing forward. Replace anger with forgiveness through studying the real-life examples of seven inspiring mentors. Avoid discouragement by purposefully recognizing God's hand in your life. Diminish the heartache from tragedy through the concentrated act of serving others. Gain insights from parents who were deliberate in safeguarding their children against harmful influences. Stand strong through life's adversity through the examples of powerful prayer.
Author: Sundari Dembe
Publisher:
ISBN: 9781540490629
Category :
Languages : en
Pages : 470
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Book Description
Through simply reading this book, one's psyche is transformed forever.,--------------------------------------------------------------------------------------------------------------------------------------------------------------------------This is truly a delicious integrated meal of the whole of spirituality interlaced with science, while the story line brings ever-unfolding surprises and delights. The book gives tools for dealing with some of life's deepest dilemmas, such as how to bring a marriage back from the brink, how to integrate the death of a loved one, how to manifest abundance, how to reach forgiveness, and how to rest in the warm embrace of one's dearest lover, the Self within. It is a 9-year life journey of moving from a guru path, through three mentors, to arrive in the intimacy of direct guidance. It touches upon sacred global locations, esoteric interactions with six religions, and offers original new applications of Chemical principles to spirituality, and to understanding your own life. This is a profound journey to one's own Self.--------------------------------------------------------------------------------------------------------------------------------------------------------------------------May Every Reader of This Volume Have Ever-Increasing Joy, Delectable Delights, Miraculous Unfoldings, and Easefulness, Forever Embrace Their Lives.
Author: Barry Schwartz
Publisher: Harper Collins
ISBN: 0061748994
Category : Psychology
Languages : en
Pages : 308
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Book Description
Whether we're buying a pair of jeans, ordering a cup of coffee, selecting a long-distance carrier, applying to college, choosing a doctor, or setting up a 401(k), everyday decisions—both big and small—have become increasingly complex due to the overwhelming abundance of choice with which we are presented. As Americans, we assume that more choice means better options and greater satisfaction. But beware of excessive choice: choice overload can make you question the decisions you make before you even make them, it can set you up for unrealistically high expectations, and it can make you blame yourself for any and all failures. In the long run, this can lead to decision-making paralysis, anxiety, and perpetual stress. And, in a culture that tells us that there is no excuse for falling short of perfection when your options are limitless, too much choice can lead to clinical depression. In The Paradox of Choice, Barry Schwartz explains at what point choice—the hallmark of individual freedom and self-determination that we so cherish—becomes detrimental to our psychological and emotional well-being. In accessible, engaging, and anecdotal prose, Schwartz shows how the dramatic explosion in choice—from the mundane to the profound challenges of balancing career, family, and individual needs—has paradoxically become a problem instead of a solution. Schwartz also shows how our obsession with choice encourages us to seek that which makes us feel worse. By synthesizing current research in the social sciences, Schwartz makes the counter intuitive case that eliminating choices can greatly reduce the stress, anxiety, and busyness of our lives. He offers eleven practical steps on how to limit choices to a manageable number, have the discipline to focus on those that are important and ignore the rest, and ultimately derive greater satisfaction from the choices you have to make.
Author: Jack Canfield
Publisher: HarperCollins UK
ISBN: 0007245750
Category : Self-Help
Languages : en
Pages : 370
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Book Description
Within minutes of reading this book you will want - and be able to - apply its clear, direct and highly effective principles to your own life. Jack Canfield built an $80 million business from nothing. Now he shares his key techniques and unique insights so that you too can achieve success in everything you do.
Author: Elizabeth B. Brown
Publisher: Fleming H Revell Company
ISBN: 9780800755317
Category : Religion
Languages : en
Pages : 155
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Book Description
This book shows how you can take hold of God's keys and open doors to deep happiness and contentment. Joy is your job! Choos-ing joy is more than an attitude-change. It's a dynamic process that will change your life!
Author: Rachel Cole
Publisher:
ISBN: 9780578821696
Category : Self-Help
Languages : en
Pages : 280
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Book Description
Happiness doesn't just happen: it's a choice we make every day. Happiness is more than an emotion or an involuntary reaction to life events. It's a state of mind, a choice to focus on the things that bring us joy instead of those that bring pain, to reach out to others rather than turning inward. Regardless of what's going on around us or how hard things may seem, our inner life doesn't have to depend upon our outer circumstances: we can find happiness if we choose to. Rachel Cole's collection of essays cover life's big and little moments, from dusty pipes and children's games to being hurt by a dear friend or even grieving for the loss of loved ones. In each moment, she offers insights for how we can store up joy in the happy times and find light in the dark times. Above all, she demonstrates that, no matter how difficult it may seem, we can always find a way to choose happiness.
Author: Mark Eiglarsh
Publisher:
ISBN: 9781734069501
Category : Family & Relationships
Languages : en
Pages : 122
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Book Description
What if you had the secret to happiness? In Be Happy By Choice, veteran trial attorney and television personality Mark Eiglarsh shares his simple and effective strategies and perspectives you can use today to live a happier life. Mark's engaging stories from the courthouse and the tale of his own journey from grief to gratitude offer an inspiring roadmap for those seeking more out of life, work and love. Whatever the root of your discontentment may be, happiness is a choice. The formula Mark provides is what you've been looking for, ensuring happiness guaranteed...or your misery back. Mark Eiglarsh, a formerly unhappy guy, made a career out of solving everyone's problems but his own. Now this successful trial lawyer, television and radio on-air legal expert, adjunct law professor, devoted husband and proud father of three has reclaimed his happiness. Mark has passionately made it his life mission to share with others how they can lead happy, healthy and successful lives, in spite of whatever challenging circumstances they may be facing. A transformative speaker, Mark dazzles audiences with his infectious enthusiasm, unique humor and heartfelt authenticity. He's guaranteed to make you laugh and feel inspired while providing you with the tools to increase your happiness levels, reduce stress, and improve your relationships at work and home.
Author: Barbara A. McLeroy
Publisher: Balboa Press
ISBN: 1982259647
Category : Self-Help
Languages : en
Pages : 105
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Book Description
We truly are the creators of our life, moment to moment, by the current story we are telling. Learning to notice the story, take responsibility as the teller and being willing to see differently when necessary is the key to happiness. The choice to see differently is always ours. It is the free will with which we are all gifted.
Author: J.A. Alexandre
Publisher: WestBow Press
ISBN: 1490887873
Category : Family & Relationships
Languages : en
Pages : 280
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Book Description
I urge everyone who wants to understand just how wonderful marriage can be to read and reread this book. But I also urge psychiatrists, psychologists, therapists, pastors, missionaries, and lay counselors to study it as well. I urge them because it not only covers a host of important aspects of marriage and includes practical tips but it also has deep spiritual and emotional concepts and even unconscious personality dynamics and how we all, to one extent or another, deceive ourselves in many ways that are detrimental to our marriages (Paul Meier, MD, founder of the national chain of Meier Clinics). Youll never be happy in your marriage if you dont deal with issues head on, such as communication, conflict resolution, and intimacy. J. A. Alexandre, a pastor and relationship expert, helps you build and maintain a loving relationship with your spouse in this guidebook to marital bliss. Youll learn how to rekindle the flame of love that brought you together, avoid choices and situations that could endanger your marriage, get the maximum amount of enjoyment in being with your partner, and recognize the needs that arent being met (including your own). By revealing results from surveys hes conducted during marital retreats, the author shares specific behaviors that can cause trouble in a marriage. More importantly, he provides ideas and guidance on how to overcome problems. Regardless if you are contemplating marriage, already married, or seeking to help couples, youll understand that marital happiness is a choice by seeking to understand the Word of God while confronting the challenges of everyday life.
