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Author: Pamela Myles-Hooton
Publisher: Robinson
ISBN: 1472102363
Category : Psychology
Languages : en
Pages : 447
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Book Description
Overcoming app now available via iTunes and the Google Play Store. Cognitive Behavioural Therapy or CBT is widely recommended nowadays in the NHS for the treatment of emotional and psychological problems, such as depression, low self-esteem, low mood, chronic anxiety, stress or out-of-control anger. This thorough yet easy-to-read general self-help guide is a must-have for anyone experiencing these common problems. Based on the popular and proven therapy CBT, it is written by two of the UK's leading experts in the field of CBT. It contains: Case studies and step-by-step CBT-based exercises. Based on the very latest research into CBT. Addresses problems associated with depression, anxiety, stress, anger and low self-esteem in individual chapters. Both for those suffering from these issues and clinicians.
Author: Pamela Myles-Hooton
Publisher: Robinson
ISBN: 1472102363
Category : Psychology
Languages : en
Pages : 447
Get Book Here
Book Description
Overcoming app now available via iTunes and the Google Play Store. Cognitive Behavioural Therapy or CBT is widely recommended nowadays in the NHS for the treatment of emotional and psychological problems, such as depression, low self-esteem, low mood, chronic anxiety, stress or out-of-control anger. This thorough yet easy-to-read general self-help guide is a must-have for anyone experiencing these common problems. Based on the popular and proven therapy CBT, it is written by two of the UK's leading experts in the field of CBT. It contains: Case studies and step-by-step CBT-based exercises. Based on the very latest research into CBT. Addresses problems associated with depression, anxiety, stress, anger and low self-esteem in individual chapters. Both for those suffering from these issues and clinicians.
Author: Amy Wenzel
Publisher: American Psychological Association (APA)
ISBN: 9781433834813
Category : Psychology
Languages : en
Pages : 0
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Book Description
V. 1. Handbook of cognitive behavioral therapy -- v. 2. Handbook of cognitive behavioral therapy.
Author: Catherine Evans-Jones
Publisher: Routledge
ISBN: 1351702769
Category : Education
Languages : en
Pages : 172
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Book Description
This is a comprehensive resource of photocopiable worksheets to aid therapeutic intervention. Cognitive behavioural therapy (CBT) aims to help people overcome their emotional difficulties through helping them identify and change their thoughts and behaviour. CBT has been evaluated for a wide range of presenting problems and evidence of its efficacy found for depression, panic, agoraphobia, generalised anxiety disorder (GAD), specific phobia, social phobia, obsessive-compulsive disorder (OCD) and post-traumatic stress disorder (PTSD). This eminently practical book provides more than 80 A4 photocopiable worksheets for cognitive behavioural therapists to use with clients. As well as covering the fundamental techniques of CBT, it supplies worksheets specific to presenting problems, such as OCD, panic and worry. Worksheets are essential tools in CBT. They record events and patterns, provide new information, and suggest new ways of thinking and acting. When and how to use a worksheet is determined by a number of factors: the formulation, the stage in therapy, the current focus of treatment, the reading and writing ability of the client and the wishes of the client. The use of worksheets in CBT is an ongoing learning process for both therapists and clients. This is a fantastic resource for all clinicians working within the cognitive behavioural model.
Author: Windy Dryden
Publisher: SAGE
ISBN: 1446254372
Category : Psychology
Languages : en
Pages : 513
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Book Description
The CBT Handbook is the most comprehensive text of its kind and an essential resource for trainees and practitioners alike. Comprising 26 accessible chapters from leading experts in the field, the book covers CBT theory, practice and research. Chapters include: - CBT Theory - CBT Skills - Assessment and Case Formulation in CBT - The Therapeutic Relationship in CBT - Values and Ethics in CBT - Reflective and Self-Evaluative Practice in CBT - Supervision of CBT Therapists - Multi-disciplinary working in CBT Practice This engaging book will prove an indispensible resource for CBT trainees and practitioners.
Author: Raymond Chip Tafrate
Publisher: John Wiley & Sons
ISBN: 1119953286
Category : Psychology
Languages : en
Pages : 508
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Book Description
Forensic CBT: A Handbook for Clinical Practice is an edited collection that represents the first authoritative resource on the utilization of CBT strategies and techniques for offender clients. Features contributions from leaders of the major schools of CBT on the treatment of antisocial personality patterns as well as anger, interpersonal violence, substance abuse, and sexual aggression Addresses modified CBT approaches for female, juvenile, and culturally diverse forensic populations Covers emerging areas of forensic practices, including the integration of motivational interviewing and strength-based approaches Includes an assortment of worksheets, handouts, and exercises for practitioners to use with their clients
Author: Timothy J. Petersen
Publisher: Humana Press
ISBN: 1493926055
Category : Medical
Languages : en
Pages : 327
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Book Description
Cognitive Behavioral Therapy (CBT) has a growing evidence base that supports its efficacy in treating a wide range of psychiatric disorders and has been adapted for use with more complicated patient populations and for different stages of psychiatric illness. As the first Massachusetts General Hospital-branded text on the subject, this is a cutting-edge tool that is unlike any current book on CBT. The authors for this handbook are among the world’s foremost experts in their specialty area and are actively engaged in dynamic research evaluating the efficacy of CBT as well as identifying mechanisms of action for this treatment. This title provides in-depth coverage of the historical background of the development of CBT, a comprehensive review of relevant outcomes data, a survey of mechanisms by which CBT exerts its effect, and, most importantly, a take away “tool box” of CBT strategies and techniques that can be immediately implemented in clinicians’ practices. The Massachussetts General Hospital Handbook of Cognitive Behavioral Therapy reaches and improves the clinical practices of a broad base of front line mental health practitioners, including psychiatrists and therapists.
Author: Gregoris Simos
Publisher: John Wiley & Sons
ISBN: 0470975539
Category : Psychology
Languages : en
Pages : 270
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Book Description
CBT for Anxiety Disorders presents a comprehensive overview of the latest anxiety disorder-specific treatment techniques contributed by the foremost experts in various CBT approaches. Summarizes the state-of-the-art CBT approaches for each of the DSM anxiety disorders Represents a one-stop tool for researchers, clinicians, and students on CBT for anxiety disorders Features world leading CBT authors who provide an up to date description of their respective treatment approaches in a succinct, and clinician-tailored, fashion
Author: Nina Josefowitz
Publisher: New Harbinger Publications
ISBN: 1684034574
Category : Psychology
Languages : en
Pages : 475
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Book Description
In this second edition of CBT Made Simple, two renowned psychologists and experts in cognitive behavioral therapy (CBT) offer the most comprehensive manual available to help professionals learn CBT and deliver it to clients for better treatment outcomes. CBT is an evidence-based treatment for several mental health disorders, including anxiety, depression, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), and anger problems. This simple, pragmatic guide offers everything you need to know about CBT: what it is, how it works, and how to implement it in session. This fully revised and updated second edition of CBT Made Simple provides a user-friendly, practical approach to learning CBT using up-to-the-minute teaching methods and learning tools—in particular, the “effective adult learning model,” which promotes interactive learning, experiential learning, and self-reflection. Each chapter presents key elements of CBT in clear, accessible language, and includes client dialogues and clinical examples. Practical exercises are incorporated throughout, enabling you to practice and consolidate your learning. In addition, each chapter mimics the structure of an actual CBT session. This new edition also includes the core components of CBT—core beliefs, intermediate beliefs, and behavioral experiments—to make this the most comprehensive CBT manual you’ll find anywhere. If you are a clinician or student interested in learning more about CBT, this book—part of the New Harbinger Made Simple series that includes ACT Made Simple and DBT Made Simple—has everything you need to hit the ground running. Why not make it a part of your professional library?
Author: James Bennett-Levy
Publisher: OUP Oxford
ISBN: 0191015571
Category : Psychology
Languages : en
Pages : 632
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Book Description
Mental disorders such as depression and anxiety are increasingly common. Yet there are too few specialists to offer help to everyone, and negative attitudes to psychological problems and their treatment discourage people from seeking it. As a result, many people never receive help for these problems. The Oxford Guide to Low Intensity CBT Interventions marks a turning point in the delivery of psychological treatments for people with depression and anxiety. Until recently, the only form of psychological intervention available for patients with depression and anxiety was traditional one-to-one 60 minute session therapy - usually with private practitioners for those patients who could afford it. Now Low Intensity CBT Interventions are starting to revolutionize mental health care by providing cost effective psychological therapies which can reach the vast numbers of people with depression and anxiety who did not previously have access to effective psychological treatment. The Oxford Guide to Low Intensity CBT Interventions is the first book to provide a comprehensive guide to Low Intensity CBT interventions. It brings together researchers and clinicians from around the world who have led the way in developing evidence-based low intensity CBT treatments. It charts the plethora of new ways that evidence-based low intensity CBT can be delivered: for instance, guided self-help, groups, advice clinics, brief GP interventions, internet-based or book-based treatment and prevention programs, with supported provided by phone, email, internet, sms or face-to-face. These new treatments require new forms of service delivery, new ways of communicating, new forms of training and supervision, and the development of new workforces. They involve changing systems and routine practice, and adapting interventions to particular community contexts. The Oxford Guide to Low Intensity CBT Interventions is a state-of-the-art handbook, providing low intensity practitioners, supervisors, managers commissioners of services and politicians with a practical, easy-to-read guide - indispensible reading for those who wish to understand and anticipate future directions in health service provision and to broaden access to cost-effective evidence-based psychological therapies.
Author: Clair Pollard
Publisher: Icon Books Ltd
ISBN: 1848313233
Category : Psychology
Languages : en
Pages : 167
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Book Description
Overcome fears, manage negativity and improve your life. Using the tools of Cognitive Behavioural Therapy (CBT), understand your behaviour and how to change negative patterns, learn how to think differently about problematic situations, put your worries into perspective and start to feel better, achieving and exceeding your goals. Clinical psychologists Clair Pollard and Elaine Iljon Foreman offer activities to support you, stories to provide perspective and a clear framework to guide you. This Practical Guide will help you to develop effective coping strategies, so that you can think more constructively, act more calmly, and feel better about yourself. Part of the Reading Well Books on Prescription scheme.
