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Author: William John Fielding
Publisher:
ISBN:
Category : Neuroses
Languages : en
Pages : 416
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Book Description
Author: William John Fielding
Publisher:
ISBN:
Category : Neuroses
Languages : en
Pages : 416
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Book Description
Author: Elizabeth A. Stanley, PhD
Publisher: Penguin
ISBN: 0735216592
Category : Psychology
Languages : en
Pages : 498
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Book Description
"I don't think I've ever read a book that paints such a complex and accurate landscape of what it is like to live with the legacy of trauma as this book does, while offering a comprehensive approach to healing." --from the foreword by Bessel van der Kolk A pioneering researcher gives us a new understanding of stress and trauma, as well as the tools to heal and thrive Stress is our internal response to an experience that our brain perceives as threatening or challenging. Trauma is our response to an experience in which we feel powerless or lacking agency. Until now, researchers have treated these conditions as different, but they actually lie along a continuum. Dr. Elizabeth Stanley explains the significance of this continuum, how it affects our resilience in the face of challenge, and why an event that's stressful for one person can be traumatizing for another. This groundbreaking book examines the cultural norms that impede resilience in America, especially our collective tendency to disconnect stress from its potentially extreme consequences and override our need to recover. It explains the science of how to direct our attention to perform under stress and recover from trauma. With training, we can access agency, even in extreme-stress environments. In fact, any maladaptive behavior or response conditioned through stress or trauma can, with intentionality and understanding, be reconditioned and healed. The key is to use strategies that access not just the thinking brain but also the survival brain. By directing our attention in particular ways, we can widen the window within which our thinking brain and survival brain work together cooperatively. When we use awareness to regulate our biology this way, we can access our best, uniquely human qualities: our compassion, courage, curiosity, creativity, and connection with others. By building our resilience, we can train ourselves to make wise decisions and access choice--even during times of incredible stress, uncertainty, and change. With stories from men and women Dr. Stanley has trained in settings as varied as military bases, healthcare facilities, and Capitol Hill, as well as her own striking experiences with stress and trauma, she gives readers hands-on strategies they can use themselves, whether they want to perform under pressure or heal from traumatic experience, while at the same time pointing our understanding in a new direction.
Author: William John FIELDING
Publisher:
ISBN:
Category :
Languages : en
Pages : 372
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Book Description
Author: Hank Davis
Publisher: Prometheus Books
ISBN: 1615928820
Category : Philosophy
Languages : en
Pages : 298
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Book Description
Davis laments a modern world in which more people believe in ESP, ghosts, and angels than in evolution. Superstition and religion get particularly critical treatment, although Davis argues that religion, itself, is not the problem.
Author: William J. (William John) 188 Fielding
Publisher:
ISBN: 9781360720210
Category : History
Languages : en
Pages : 398
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Author: William John Fielding
Publisher:
ISBN:
Category :
Languages : en
Pages :
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Author: William J. Fielding
Publisher: Forgotten Books
ISBN: 9781330233115
Category : Psychology
Languages : en
Pages : 392
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Book Description
Excerpt from The Caveman Within Us: His Peculiarities and Powers; How We Can Enlist His Aid for Health and Efficiency It is generally agreed that the great preponderance of human ills and ailments is due to disturbances of a neurotic character. The effects of these disturbances are so manifold and far-reaching that the real seat of the trouble is often obscured by the physical symptoms. Because these symptoms may express themselves through any organ, muscle or portion of the body, and simulate almost any known malady, the problem is an exceedingly intricate, and frequently a baffling one. So-called "nervous exhaustion," neurasthenia and other neuroses of various types and degrees of morbidity are conceded to be the diseases most typical of our civilization. Notwithstanding their supremacy in the domain of pathology, it is the purpose of this book to show that these "nervous" afflictions are not in any way the inevitable result of cultural progress, but rather that they are excrescences to be avoided. Even more specifically, it is the object of this work to demonstrate how they may be avoided. These subtle and sinister disorders are in reality maladjustments of the mechanism of personality. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.
Author: Fielding William J.
Publisher:
ISBN: 9780259627999
Category :
Languages : en
Pages :
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Author: Dawn C. Walton
Publisher: John Hunt Publishing
ISBN: 1782797580
Category : Self-Help
Languages : en
Pages : 145
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Book Description
The subconscious is overdue a software upgrade. This primitive and emotional part of your brain follows rules for keeping you safe and well based on the caveman days, where sabre-toothed tigers and other predators were the biggest threat. If you have ever had a battle going on in your head between what you believe you want to do, and the part of you that seems to hold you back, then this book is for you.
Author: William John Fielding
Publisher:
ISBN:
Category : Personality
Languages : en
Pages : 0
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Book Description
