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Author:
Publisher:
ISBN: 9781910819623
Category :
Languages : en
Pages :
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Book Description
What has this book got to go with paleoanthropology? The short answer is 'not one tiny bit'. But it has everything to do with stress, communication and change especially for the modern Caveman. We all live busy, stressful lives but fortunately we all possess the ability to shape and mould our future. The only person who holds 'us' back, is ourselves. We are the only person who can change our lives. I developed The Caveman Principles to make my own life better and I know that they will help you as well. The book has been written to share my Caveman theories in an easy to read guide. You can follow them and improve your own life. You have the power to make the choice, to want better relationships, manage change easily and more importantly reduce your own stress. I hope you embrace the Caveman Principles and find them useful.
Author:
Publisher:
ISBN: 9781910819623
Category :
Languages : en
Pages :
Get Book Here
Book Description
What has this book got to go with paleoanthropology? The short answer is 'not one tiny bit'. But it has everything to do with stress, communication and change especially for the modern Caveman. We all live busy, stressful lives but fortunately we all possess the ability to shape and mould our future. The only person who holds 'us' back, is ourselves. We are the only person who can change our lives. I developed The Caveman Principles to make my own life better and I know that they will help you as well. The book has been written to share my Caveman theories in an easy to read guide. You can follow them and improve your own life. You have the power to make the choice, to want better relationships, manage change easily and more importantly reduce your own stress. I hope you embrace the Caveman Principles and find them useful.
Author: Carl Rosier-Jones
Publisher:
ISBN: 9781910819395
Category : Humor
Languages : en
Pages : 286
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Book Description
The Caveman Principles has everything to do with stress, communication and change especially for the modern day Caveman surrounded by all sorts of modern scary 'mammoths'. We all live busy, stressful lives but fortunately we all possess the ability to shape and mould our future.
Author: Hank Davis
Publisher: Prometheus Books
ISBN: 1615928820
Category : Philosophy
Languages : en
Pages : 298
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Book Description
Davis laments a modern world in which more people believe in ESP, ghosts, and angels than in evolution. Superstition and religion get particularly critical treatment, although Davis argues that religion, itself, is not the problem.
Author: Eric Metaxas
Publisher: Simon and Schuster
ISBN: 1621579395
Category : Political Science
Languages : en
Pages : 72
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Book Description
The cavemen need help. Their King has forgotten all about them, thanks to the swamp creatures who surround the castle. “They’re slippery!”76' " m ujmmmmmtk, “—and scaly!” “and SLIMY!" Donald is just a caveman. But when the people ask for his help, he realizes there’s only one way to save the kingdom: DRAIN… THE… SWAMP! Written by #1 national bestselling author and humorist Eric Metaxas and illustrated by award-winning artist Tim Raglin, Donald Drains the Swamp is a whimsical parable for the current political moment.
Author: Kevin M. Dunn
Publisher: Universal-Publishers
ISBN: 9781581125665
Category : Education
Languages : en
Pages : 432
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Book Description
Half a million years ago our ancestors learned to make fire from scratch. They crafted intricate tools from stone and brewed mind-altering elixirs from honey. Their descendants transformed clay into pottery, wool into clothing, and ashes into cleansers. In ceramic crucibles they won metal from rock, the metals lead to colored glazes and glass. Buildings of brick and mortar enshrined books of parchment and paper. Kings and queens demanded ever more colorful clothing and accessories in order to out-class clod-hoppers and call-girls. Kingdoms rose and fell by the power of saltpeter, sulfur, and charcoal. And the demands of everyday folk for glass and paper and soap stimulated the first round of chemical industrialization. From sulfuric acid to sodium carbonate. From aniline dyes to analgesic drugs. From blasting powder to fertilizers and plastics. In a phrase, From Caveman to Chemist. Your guides on this journey are the four alchemical elements; Fire, Earth, Air and Water. These archetypical characters deliver first-hand accounts of the births of their respective technologies. The spirit of Fire, for example, was born in the first creature to cultivate the flame. This spirit passed from one person to another, from one generation to another, from one millennium to another, arriving at last in the pages of this book. The spirit of Earth taught folks to make tools of stone, the spirit of Air imparted knowledge of units and the spirit of Water began with the invention of spirits. Having traveled the world from age to age, who can say where they will find their next home? Perhaps they will find one in you.
Author: Dawn C. Walton
Publisher: John Hunt Publishing
ISBN: 1782797580
Category : Self-Help
Languages : en
Pages : 145
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Book Description
The subconscious is overdue a software upgrade. This primitive and emotional part of your brain follows rules for keeping you safe and well based on the caveman days, where sabre-toothed tigers and other predators were the biggest threat. If you have ever had a battle going on in your head between what you believe you want to do, and the part of you that seems to hold you back, then this book is for you.
Author: Sarah Ballantyne
Publisher: Simon and Schuster
ISBN: 1628609001
Category : Cooking
Languages : en
Pages : 672
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Book Description
From the New York Times bestselling author of The Paleo Approach and The Healing Kitchen comes the most comprehensive resource to date for those seeking a scientifically founded nutritional approach to optimal health. In her signature approachable yet comprehensive style, Sarah Ballantyne, PhD, has laid a complete foundation for understanding the principles of the Paleo template in order to inform and empower people’s day-to-day choices. Combined with an unprecedented collection of practical strategies, tips, and visual guides, plus more than 200 delicious recipes and twenty meal plans for a variety of health goals, this book is a one-stop-shop for nutrition nerds, health nuts, and gourmands alike. The Paleo diet is a nutrient-dense, anti-inflammatory whole-foods diet based on eating a variety of quality vegetables, meats, seafood, fruits, eggs, nuts, seeds, healthy fats, herbs, and spices. It is clinically proven to improve health by providing complete and balanced nutrition while omitting most processed and refined foods and empty calories. Far from being a historical re-enactment, the Paleo framework is derived from thousands of scientific studies that illuminate our understanding of which foods support health and which foods undermine it. Combined with attention to essential lifestyle factors like physical activity, sleep, and stress, the Paleo template is quite simply the most robust approach out there for optimal health, performance, and longevity! With the perfect balance of detailed explanations, accessible summaries of actionable information, and visual guides, Paleo Principles provides everything readers need to achieve their best health. Beyond a set of rules, this book teaches precisely why some foods are better choices than others while providing indispensable resources like food lists, shopping guides, and cooking how-tos. Health comes from more than just the foods on our plates, however, which is why Dr. Ballantyne also incorporates a focus on lifestyle factors known to improve health, including being active, getting enough sleep, managing stress, and connecting with community. People needn’t worry that following a Paleo-style diet will leave them feeling hungry or deprived. Healthy re-creations of family-friendly favorites, from pizza to pancakes, prove that you can regain your health and love every bite! Paleo Principles contains more than 200 nutritious Paleo recipes that are free of gluten, grain, dairy, legumes, and refined sugar—including kitchen basics, breakfasts, soups and salads, main dishes, side dishes, baked goods, and desserts—all labeled for the top eight allergen ingredients as well as other common food sensitivities, like FODMAPs and nightshades, and the Autoimmune Protocol. Adapt the Paleo template to serve your specific needs and health goals by using Paleo Principles’ guides on customizing macronutrient ratios, navigating gray-area foods, troubleshooting chronic illnesses and food sensitivities, transitioning to a Paleo-style diet, understanding your body’s individual response to different foods, and balancing Paleo priorities with competing interests for lifelong success. Combine these resources with twenty meal plans reflecting the most common health objectives, and you have the know-how to personalize your plan to fit your life. Join the millions of people taking back their health by following a Paleo lifestyle. Whether your goal is to lose weight, increase performance, reduce cardiovascular disease risk factors, prevent cancer, mitigate autoimmune disease, reverse diabetes, or simply achieve your best health, Paleo Principles gives you answers and a veritable toolkit to make lasting, positive change toward better health.
Author: Martha McCaughey
Publisher: Routledge
ISBN: 0415934745
Category : Psychology
Languages : en
Pages : 178
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Book Description
This book tells the story of evolutionary theory's influence on popular ideas of masculinity, addressing sexual competition, scientific and psychological explanations of homosexuality, rape, and the establishment of gender binaries in popular culture.
Author: William John Fielding
Publisher:
ISBN:
Category : Neuroses
Languages : en
Pages : 416
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Book Description
Author: Josh Kaufman
Publisher: Penguin
ISBN: 1101446080
Category : Business & Economics
Languages : en
Pages : 422
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Book Description
Master the fundamentals, hone your business instincts, and save a fortune in tuition. The consensus is clear: MBA programs are a waste of time and money. Even the elite schools offer outdated assembly-line educations about profit-and-loss statements and PowerPoint presentations. After two years poring over sanitized case studies, students are shuffled off into middle management to find out how business really works. Josh Kaufman has made a business out of distilling the core principles of business and delivering them quickly and concisely to people at all stages of their careers. His blog has introduced hundreds of thousands of readers to the best business books and most powerful business concepts of all time. In The Personal MBA, he shares the essentials of sales, marketing, negotiation, strategy, and much more. True leaders aren't made by business schools-they make themselves, seeking out the knowledge, skills, and experiences they need to succeed. Read this book and in one week you will learn the principles it takes most people a lifetime to master.
