Author: Patti Ideran
Publisher:
ISBN: 9781610024822
Category : Family & Relationships
Languages : en
Pages : 225
Book Description
With decades of expertise as a pediatric gastroenterologist and a pediatric occupational therapist, the co-authors have helped thousands of parents soothe their high-needs infants--improving attachment, sleep, feeding, and overall quality of life for the whole family. Parents will learn possible causes of their baby's crying and ways to help, including information on reading their baby's cues, attachment, infant massage, positioning, and nutrition. Additional chapters address postpartum depression--especially critical when coping with colic--and what to do when colic extends beyond 6 months of age.
The Calm Baby Method: Solutions for Fussy Days and Sleepless Nights
The Sleep Lady®'s Gentle Newborn Sleep Guide
Author: Kim West, MSW
Publisher: BenBella Books
ISBN: 163774157X
Category : Family & Relationships
Languages : en
Pages : 286
Book Description
Get better sleep for the whole family—from birth—with gentle, proven tips, tools, and techniques from The Sleep Lady® Sleep training isn’t recommended until your baby is 6 months old, but that doesn’t mean you’re powerless to help them (and you) sleep better now. For the past three decades, Kim West, known around the world as The Sleep Lady®, has personally helped over twenty thousand families gently teach their children how to fall asleep—and fall back asleep—without leaving them to cry it out alone. Now, in The Sleep Lady®’s Gentle Newborn Sleep Guide, she offers gentle, evidenced-based ways to help newborns (and parents) get to sleep! Understand action steps you can take and learn myths you can let go of with easily digestible chapters you can follow along monthly. In month-by-month chapters that are easily digestible (even in the middle of the night!), West and her Gentle Sleep Team share: How feeding, attachment, soothing, and temperament all factor into your infant’s sleep The key developmental milestones from birth through five months and how to encourage sleep at every stage Safe co-sleeping guidelines—and clear answers around this hotly debated topic Success stories from real parents Alternatives to the “cry it out” method for newborns, based on an infant’s developmental readiness to self-soothe Plus, what parents need to know to make sure they’re taking care of themselves, too It’s easy to get overwhelmed by conflicting advice on sleep training, nap coaching, sleep schedules, and more. The Sleep Lady®’s Gentle Newborn Sleep Guide provides clear guidance and a safe haven free of judgment, guilt, and criticism for parents seeking options that align with their parenting values and beliefs. Raising a newborn doesn't have to be a sleep-deprived nightmare. Trust your instincts. Learn how to read and respond to your baby’s cues with confidence. And finally get a good night’s sleep.
Publisher: BenBella Books
ISBN: 163774157X
Category : Family & Relationships
Languages : en
Pages : 286
Book Description
Get better sleep for the whole family—from birth—with gentle, proven tips, tools, and techniques from The Sleep Lady® Sleep training isn’t recommended until your baby is 6 months old, but that doesn’t mean you’re powerless to help them (and you) sleep better now. For the past three decades, Kim West, known around the world as The Sleep Lady®, has personally helped over twenty thousand families gently teach their children how to fall asleep—and fall back asleep—without leaving them to cry it out alone. Now, in The Sleep Lady®’s Gentle Newborn Sleep Guide, she offers gentle, evidenced-based ways to help newborns (and parents) get to sleep! Understand action steps you can take and learn myths you can let go of with easily digestible chapters you can follow along monthly. In month-by-month chapters that are easily digestible (even in the middle of the night!), West and her Gentle Sleep Team share: How feeding, attachment, soothing, and temperament all factor into your infant’s sleep The key developmental milestones from birth through five months and how to encourage sleep at every stage Safe co-sleeping guidelines—and clear answers around this hotly debated topic Success stories from real parents Alternatives to the “cry it out” method for newborns, based on an infant’s developmental readiness to self-soothe Plus, what parents need to know to make sure they’re taking care of themselves, too It’s easy to get overwhelmed by conflicting advice on sleep training, nap coaching, sleep schedules, and more. The Sleep Lady®’s Gentle Newborn Sleep Guide provides clear guidance and a safe haven free of judgment, guilt, and criticism for parents seeking options that align with their parenting values and beliefs. Raising a newborn doesn't have to be a sleep-deprived nightmare. Trust your instincts. Learn how to read and respond to your baby’s cues with confidence. And finally get a good night’s sleep.
Caring for Your Baby and Young Child, 8th Edition
Author: American Academy Of Pediatrics
Publisher: Bantam
ISBN: 0593598199
Category : Family & Relationships
Languages : en
Pages : 817
Book Description
With more than 4.7 million copies in print, the American Academy of Pediatrics flagship parenting title has shaped the health and well-being of children for more than thirty years! You want to provide the best possible care for your child. And when you have questions, the 67,000 member pediatricians of the American Academy of Pediatrics (AAP) have answers. Based on the latest AAP recommendations, this evidence-based guide covers everything from preparing for childbirth to breastfeeding and from toilet training to starting school. The revised and updated eighth edition reflects current AAP policy statements and guidelines. This is just a sampling of the topics included in this comprehensive handbook of child care. • ADHD • Allergies and asthma • Autism spectrum disorder • Behavior • Breastfeeding • Car safety seats • Cough and cold treatment • CPR instruction • Early brain development • Eczema • Environmental hazards • Head lice • Immunizations • Media and technology exposure • MRSA infections • Newborn screening • Obesity • Organic foods • Parenting multiples • Prebiotics • Prenatal and newborn care • Probiotics • Resilience • RSV prevention • Safe sleep and SIDS • Sickle cell disease • Vitamin and iron supplementation Also included is a complete health encyclopedia addressing injuries, illnesses, congenital diseases, and other disabilities. New parents will find this pediatrician-approved guidance to be a lifesaver during middle-of-the-night health crises and when deciding whether to head to the pediatrician’s office, urgent care, or the emergency department.
Publisher: Bantam
ISBN: 0593598199
Category : Family & Relationships
Languages : en
Pages : 817
Book Description
With more than 4.7 million copies in print, the American Academy of Pediatrics flagship parenting title has shaped the health and well-being of children for more than thirty years! You want to provide the best possible care for your child. And when you have questions, the 67,000 member pediatricians of the American Academy of Pediatrics (AAP) have answers. Based on the latest AAP recommendations, this evidence-based guide covers everything from preparing for childbirth to breastfeeding and from toilet training to starting school. The revised and updated eighth edition reflects current AAP policy statements and guidelines. This is just a sampling of the topics included in this comprehensive handbook of child care. • ADHD • Allergies and asthma • Autism spectrum disorder • Behavior • Breastfeeding • Car safety seats • Cough and cold treatment • CPR instruction • Early brain development • Eczema • Environmental hazards • Head lice • Immunizations • Media and technology exposure • MRSA infections • Newborn screening • Obesity • Organic foods • Parenting multiples • Prebiotics • Prenatal and newborn care • Probiotics • Resilience • RSV prevention • Safe sleep and SIDS • Sickle cell disease • Vitamin and iron supplementation Also included is a complete health encyclopedia addressing injuries, illnesses, congenital diseases, and other disabilities. New parents will find this pediatrician-approved guidance to be a lifesaver during middle-of-the-night health crises and when deciding whether to head to the pediatrician’s office, urgent care, or the emergency department.
The American Academy of Pediatrics New Mother's Guide to Breastfeeding (Revised Edition)
Author: American Academy Of Pediatrics
Publisher: Bantam
ISBN: 0593873327
Category : Health & Fitness
Languages : en
Pages : 321
Book Description
THE BREASTFEEDING BOOK YOUR DOCTOR RECOMMENDS Why is breastfeeding the optimal choice? What happens when my family leave is over? What’s the safest way to store pumped milk? The American Academy of Pediatrics answers these questions and many more in this invaluable resource for helping you and your baby get the healthiest possible start. Based on the very latest research, this fully revised and updated edition covers everything you need to know about breastfeeding, including: • the benefits of breastfeeding for both mother and infant • the American Academy of Pediatrics’ recommendations on breastfeeding • how to prepare for the first feeding and adjust to life as a nursing mother • guidance for rooming-in with your baby to strengthen your bond and reduce the risk of SIDS • helpful tips for pumping and storing your milk • revised nutrition recommendations for the nursing mother • ideal ways to establish a breastfeeding routine and what to do when you return to work • the non-nursing partner’s role and how to create a postpartum support network • solutions to common breastfeeding challenges • the emotional aspects of breastfeeding Nursing mothers everywhere will find this book an indispensable guide to helping them maximize the lifelong benefits of breastfeeding, with recommendations from the American Academy of Pediatrics, the authoritative source on infant and child care and nutrition.
Publisher: Bantam
ISBN: 0593873327
Category : Health & Fitness
Languages : en
Pages : 321
Book Description
THE BREASTFEEDING BOOK YOUR DOCTOR RECOMMENDS Why is breastfeeding the optimal choice? What happens when my family leave is over? What’s the safest way to store pumped milk? The American Academy of Pediatrics answers these questions and many more in this invaluable resource for helping you and your baby get the healthiest possible start. Based on the very latest research, this fully revised and updated edition covers everything you need to know about breastfeeding, including: • the benefits of breastfeeding for both mother and infant • the American Academy of Pediatrics’ recommendations on breastfeeding • how to prepare for the first feeding and adjust to life as a nursing mother • guidance for rooming-in with your baby to strengthen your bond and reduce the risk of SIDS • helpful tips for pumping and storing your milk • revised nutrition recommendations for the nursing mother • ideal ways to establish a breastfeeding routine and what to do when you return to work • the non-nursing partner’s role and how to create a postpartum support network • solutions to common breastfeeding challenges • the emotional aspects of breastfeeding Nursing mothers everywhere will find this book an indispensable guide to helping them maximize the lifelong benefits of breastfeeding, with recommendations from the American Academy of Pediatrics, the authoritative source on infant and child care and nutrition.
The Sleepeasy Solution
Author: Jennifer Waldburger
Publisher: Health Communications, Inc.
ISBN: 0757305601
Category : Family & Relationships
Languages : en
Pages : 316
Book Description
Two experts who are helping Hollywood's A-list babies get their Rzzz'sS share the no-fail, family-friendly method for millions of sleep-deprived moms and dads. Their technique addresses the emotional needs of both the parents and children up to age five, a critical component of success, and why other sleep methods often fail.
Publisher: Health Communications, Inc.
ISBN: 0757305601
Category : Family & Relationships
Languages : en
Pages : 316
Book Description
Two experts who are helping Hollywood's A-list babies get their Rzzz'sS share the no-fail, family-friendly method for millions of sleep-deprived moms and dads. Their technique addresses the emotional needs of both the parents and children up to age five, a critical component of success, and why other sleep methods often fail.
Healthy Sleep Habits, Happy Child
Author: Marc Weissbluth
Publisher: Random House
ISBN: 1409003264
Category : Family & Relationships
Languages : en
Pages : 530
Book Description
In this completely revised and expanded edition, Dr Marc Weissbluth - a leading paediatrician - updates his groundbreaking approach to solving and preventing children's sleep problems, from infancy through to adolescence. In Healthy Sleep Habits, Happy Child he explains with authority and reassurance his step-by-step regime for parents for instituting beneficial habits within the framework of their child's natural sleep cycles. This valuable sourcebook outlines the best course of action for sleep problems: prevention and treatment; reveals the common mistakes parents make to get their children to sleep; helps stop the crybaby syndrome, nightmares and bedwetting and provides new material on: - how to handle 'nap-resistant' kids and when to start sleep training - help for working mums and children with sleep issues - the father's role in comforting children - the benefits and drawbacks of allowing kids to sleep in the family bed And much more. Rest is vital to children's health, growth and development. Healthy Sleep Habits, Happy Child outlines proven strategies that ensure good, healthy sleep for every age.
Publisher: Random House
ISBN: 1409003264
Category : Family & Relationships
Languages : en
Pages : 530
Book Description
In this completely revised and expanded edition, Dr Marc Weissbluth - a leading paediatrician - updates his groundbreaking approach to solving and preventing children's sleep problems, from infancy through to adolescence. In Healthy Sleep Habits, Happy Child he explains with authority and reassurance his step-by-step regime for parents for instituting beneficial habits within the framework of their child's natural sleep cycles. This valuable sourcebook outlines the best course of action for sleep problems: prevention and treatment; reveals the common mistakes parents make to get their children to sleep; helps stop the crybaby syndrome, nightmares and bedwetting and provides new material on: - how to handle 'nap-resistant' kids and when to start sleep training - help for working mums and children with sleep issues - the father's role in comforting children - the benefits and drawbacks of allowing kids to sleep in the family bed And much more. Rest is vital to children's health, growth and development. Healthy Sleep Habits, Happy Child outlines proven strategies that ensure good, healthy sleep for every age.
Getting Your Baby to Sleep the Baby Sleep Trainer Way
Author: Natalie Willes
Publisher: Natalie Willes
ISBN: 9780999086704
Category :
Languages : en
Pages :
Book Description
Certified sleep consultant Natalie Willes, known also as The Baby Sleep Trainer, shares her effective and efficient sleep training method in her new book, Getting Your Baby to Sleep the Baby Sleep Trainer Way. Thousands of families throughout the world have used the Baby Sleep Trainer method to help their infants and toddlers learn to sleep through the night and take healthy naps, all with the fewest tears possible. Backed by thorough scientific data and years of professional experience, the Baby Sleep Trainer Method offers parents a tried and true solution for children aged 16 weeks through 3.5 years. Step-by-step, comprehensive contents include: The science of baby sleep habits How to prepare your child's room for optimal sleep Discussions on cortisol and crying in babies Creating healthy sleep habits with newborns Exactly when and how to start sleep training for nighttime sleep and naps Tips and tricks for multiples Troubleshooting common sleep training issues and pitfalls Detailed eat-wake-sleep schedules for children on 3, 2, and 1 nap Sleep training toddlers and children in beds Praise for the Baby Sleep Trainer method: "My 5 month old was waking up every 2-3 hours at night and I was seriously sleep deprived. My sleep deprivation was affecting every aspect of my life. I read several books on sleep training, as well as blogs and websites. I was at my wits end. After following the program for two weeks, my child was consistently sleeping 11-12 hours a night and was on a consistent schedule during the day! This program has literally given me my life back." - McKel Neilsen "Two months ago I was at the end of my sleep rope with our 6-month-old, boy/girl twins. Exhausted doesn't begin to explain it, I felt desperate. After using the Baby Sleep Trainer Method we feel like we have our lives back. The babies are happy and well rested, and so are we! We have our evenings back to cook dinner, spend time with our 4-year-old daughter, hang out together, and actually do things we enjoy. The process took commitment but has been absolutely worth every bit of it." - Beth Oller, MD "Using the Baby Sleep Trainer Method, my daughter quickly went to a routine nap schedule during the day and sleeping through the night from 6:30pm to 6:30am! Also, rather than the exhausting and often unsuccessful rocking or soothing or feeding to sleep, we were able to put her down awake in her crib and she would fall asleep on her own in just a few minutes. It was just incredible." - Online Review
Publisher: Natalie Willes
ISBN: 9780999086704
Category :
Languages : en
Pages :
Book Description
Certified sleep consultant Natalie Willes, known also as The Baby Sleep Trainer, shares her effective and efficient sleep training method in her new book, Getting Your Baby to Sleep the Baby Sleep Trainer Way. Thousands of families throughout the world have used the Baby Sleep Trainer method to help their infants and toddlers learn to sleep through the night and take healthy naps, all with the fewest tears possible. Backed by thorough scientific data and years of professional experience, the Baby Sleep Trainer Method offers parents a tried and true solution for children aged 16 weeks through 3.5 years. Step-by-step, comprehensive contents include: The science of baby sleep habits How to prepare your child's room for optimal sleep Discussions on cortisol and crying in babies Creating healthy sleep habits with newborns Exactly when and how to start sleep training for nighttime sleep and naps Tips and tricks for multiples Troubleshooting common sleep training issues and pitfalls Detailed eat-wake-sleep schedules for children on 3, 2, and 1 nap Sleep training toddlers and children in beds Praise for the Baby Sleep Trainer method: "My 5 month old was waking up every 2-3 hours at night and I was seriously sleep deprived. My sleep deprivation was affecting every aspect of my life. I read several books on sleep training, as well as blogs and websites. I was at my wits end. After following the program for two weeks, my child was consistently sleeping 11-12 hours a night and was on a consistent schedule during the day! This program has literally given me my life back." - McKel Neilsen "Two months ago I was at the end of my sleep rope with our 6-month-old, boy/girl twins. Exhausted doesn't begin to explain it, I felt desperate. After using the Baby Sleep Trainer Method we feel like we have our lives back. The babies are happy and well rested, and so are we! We have our evenings back to cook dinner, spend time with our 4-year-old daughter, hang out together, and actually do things we enjoy. The process took commitment but has been absolutely worth every bit of it." - Beth Oller, MD "Using the Baby Sleep Trainer Method, my daughter quickly went to a routine nap schedule during the day and sleeping through the night from 6:30pm to 6:30am! Also, rather than the exhausting and often unsuccessful rocking or soothing or feeding to sleep, we were able to put her down awake in her crib and she would fall asleep on her own in just a few minutes. It was just incredible." - Online Review
The Happiest Baby on the Block
Author: Harvey Karp, M.D.
Publisher: Bantam
ISBN: 0307485803
Category : Family & Relationships
Languages : en
Pages : 250
Book Description
Perfect for expecting parents who want to provide a soothing home for the newest member of their family, The Happiest Baby on the Block, the national bestseller by respected pediatrician and child development expert Dr. Harvey Karp, is a revolutionary method for calming a crying infant and promoting healthy sleep from day one. In perhaps the most important parenting book of the decade, Dr. Harvey Karp reveals an extraordinary treasure sought by parents for centuries --an automatic “off-switch” for their baby’s crying. No wonder pediatricians across the country are praising him and thousands of Los Angeles parents, from working moms to superstars like Madonna and Pierce Brosnan, have turned to him to learn the secrets for making babies happy. Never again will parents have to stand by helpless and frazzled while their poor baby cries and cries. Dr. Karp has found there IS a remedy for colic. “I share with parents techniques known only to the most gifted baby soothers throughout history …and I explain exactly how they work.” In a innovative and thought-provoking reevaluation of early infancy, Dr. Karp blends modern science and ancient wisdom to prove that newborns are not fully ready for the world when they are born. Through his research and experience, he has developed four basic principles that are crucial for understanding babies as well as improving their sleep and soothing their senses: ·The Missing Fourth Trimester: as odd as it may sound, one of the main reasons babies cry is because they are born three months too soon. ·The Calming Reflex: the automatic reset switch to stop crying of any baby in the first few months of life. ·The 5 “S’s”: the simple steps (swaddling, side/stomach position, shushing, swinging and sucking) that trigger the calming reflex. For centuries, parents have tried these methods only to fail because, as with a knee reflex, the calming reflex only works when it is triggered in precisely the right way. Unlike other books that merely list these techniques Dr. Karp teaches parents exactly how to do them, to guide cranky infants to calm and easy babies to serenity in minutes…and help them sleep longer too. ·The Cuddle Cure: the perfect mix the 5 “S’s” that can soothe even the most colicky of infants. In the book, Dr. Karp also explains: What is colic? Why do most babies get much more upset in the evening? How can a parent calm a baby--in mere minutes? Can babies be spoiled? When should a parent of a crying baby call the doctor? How can a parent get their baby to sleep a few hours longer? Even the most loving moms and dads sometimes feel pushed to the breaking point by their infant’s persistent cries. Coming to the rescue, however, Dr. Karp places in the hands of parents, grandparents, and all childcare givers the tools they need to be able to calm their babies almost as easily as…turning off a light. From the Hardcover edition.
Publisher: Bantam
ISBN: 0307485803
Category : Family & Relationships
Languages : en
Pages : 250
Book Description
Perfect for expecting parents who want to provide a soothing home for the newest member of their family, The Happiest Baby on the Block, the national bestseller by respected pediatrician and child development expert Dr. Harvey Karp, is a revolutionary method for calming a crying infant and promoting healthy sleep from day one. In perhaps the most important parenting book of the decade, Dr. Harvey Karp reveals an extraordinary treasure sought by parents for centuries --an automatic “off-switch” for their baby’s crying. No wonder pediatricians across the country are praising him and thousands of Los Angeles parents, from working moms to superstars like Madonna and Pierce Brosnan, have turned to him to learn the secrets for making babies happy. Never again will parents have to stand by helpless and frazzled while their poor baby cries and cries. Dr. Karp has found there IS a remedy for colic. “I share with parents techniques known only to the most gifted baby soothers throughout history …and I explain exactly how they work.” In a innovative and thought-provoking reevaluation of early infancy, Dr. Karp blends modern science and ancient wisdom to prove that newborns are not fully ready for the world when they are born. Through his research and experience, he has developed four basic principles that are crucial for understanding babies as well as improving their sleep and soothing their senses: ·The Missing Fourth Trimester: as odd as it may sound, one of the main reasons babies cry is because they are born three months too soon. ·The Calming Reflex: the automatic reset switch to stop crying of any baby in the first few months of life. ·The 5 “S’s”: the simple steps (swaddling, side/stomach position, shushing, swinging and sucking) that trigger the calming reflex. For centuries, parents have tried these methods only to fail because, as with a knee reflex, the calming reflex only works when it is triggered in precisely the right way. Unlike other books that merely list these techniques Dr. Karp teaches parents exactly how to do them, to guide cranky infants to calm and easy babies to serenity in minutes…and help them sleep longer too. ·The Cuddle Cure: the perfect mix the 5 “S’s” that can soothe even the most colicky of infants. In the book, Dr. Karp also explains: What is colic? Why do most babies get much more upset in the evening? How can a parent calm a baby--in mere minutes? Can babies be spoiled? When should a parent of a crying baby call the doctor? How can a parent get their baby to sleep a few hours longer? Even the most loving moms and dads sometimes feel pushed to the breaking point by their infant’s persistent cries. Coming to the rescue, however, Dr. Karp places in the hands of parents, grandparents, and all childcare givers the tools they need to be able to calm their babies almost as easily as…turning off a light. From the Hardcover edition.
The New Contented Little Baby Book
Author: Gina Ford
Publisher: Penguin
ISBN: 1101615133
Category : Family & Relationships
Languages : en
Pages : 353
Book Description
The perfect baby book for new moms and dads! You’ve just had a baby. Everything is perfect. Then the hospital sends you home—without an instruction manual... Baby expert Gina Ford comes to the rescue with her newly revised hour-by-hour, week-by-week guide. One of Great Britain’s top parenting experts, she draws on more than twenty years of experience researching and studying the natural sleep rhythms and feeding patterns of babies to ease the stresses and worries of new parents. In this new edition, you’ll find everything you need to know to get your newborn to sleep through the night. In addition to advice on sleep training, Ford shares her expertise on feeding schedules, colic, crying, teething, illness, pacifiers, separation anxiety, and setting up the perfect nursery. With this easy-to-follow guide, Ford will have your whole family sleeping through the night—happily and peacefully—in no time.
Publisher: Penguin
ISBN: 1101615133
Category : Family & Relationships
Languages : en
Pages : 353
Book Description
The perfect baby book for new moms and dads! You’ve just had a baby. Everything is perfect. Then the hospital sends you home—without an instruction manual... Baby expert Gina Ford comes to the rescue with her newly revised hour-by-hour, week-by-week guide. One of Great Britain’s top parenting experts, she draws on more than twenty years of experience researching and studying the natural sleep rhythms and feeding patterns of babies to ease the stresses and worries of new parents. In this new edition, you’ll find everything you need to know to get your newborn to sleep through the night. In addition to advice on sleep training, Ford shares her expertise on feeding schedules, colic, crying, teething, illness, pacifiers, separation anxiety, and setting up the perfect nursery. With this easy-to-follow guide, Ford will have your whole family sleeping through the night—happily and peacefully—in no time.
ToddlerCalm
Author: Sarah Ockwell-Smith
Publisher: Piatkus
ISBN: 1405528591
Category : Family & Relationships
Languages : en
Pages : 207
Book Description
ToddlerCalm offers a gentle approach to parenting that will help you to enjoy your toddler, to understand the limitations of sticker charts and time out, to have the confidence to ignore the experts and to parent your own child with empathy and trust. Sarah Ockwell-Smith, parenting coach, mum of four and author of the bestselling The Gentle Parenting Book, shares the empowering strategies she shares with the parents who consult with her and deconstructs commonly held beliefs about toddler behaviour. You will learn: Why toddlers are not mini-adults The science of toddler sleep How to cope with a picky eater Communication - toddler style The importance of unconditional love Why you don't need to be permissive to parent respectfully This invaluable guide will help you through the challenging toddler years, helping to ensure happier parents and calmer toddlers.
Publisher: Piatkus
ISBN: 1405528591
Category : Family & Relationships
Languages : en
Pages : 207
Book Description
ToddlerCalm offers a gentle approach to parenting that will help you to enjoy your toddler, to understand the limitations of sticker charts and time out, to have the confidence to ignore the experts and to parent your own child with empathy and trust. Sarah Ockwell-Smith, parenting coach, mum of four and author of the bestselling The Gentle Parenting Book, shares the empowering strategies she shares with the parents who consult with her and deconstructs commonly held beliefs about toddler behaviour. You will learn: Why toddlers are not mini-adults The science of toddler sleep How to cope with a picky eater Communication - toddler style The importance of unconditional love Why you don't need to be permissive to parent respectfully This invaluable guide will help you through the challenging toddler years, helping to ensure happier parents and calmer toddlers.