The Busy Parent's Guide to Managing Exhaustion in Children and Teens PDF Download
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Author: Laurie Hollman
Publisher: Abrams
ISBN: 164170313X
Category : Family & Relationships
Languages : en
Pages : 154
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Book Description
Do you wonder why your child or teen seems drained, overtired, moody, anxious, and depressed? Are you uncertain if and when you should be worried about the amount of sleep they get? Exhaustion is a symptom of varied problems with a wide range of meanings. In this quick read for busy parents, you will meet many exhausted children and teens, from a two-year-old taking excessive naps to avoid feelings of loss to a sixteen-year-old super athlete with ambitious career goals. Psychoanalyst Laurie Hollman, PhD, provides insight and guidance to help your exhausted child. This mini book includes: Recommendations for adequate sleep. An exploration of special problems, such as kids of parents with marital problems or dual working parents; an emphasis on being the smartest kids globally; burn out, depression, and anxiety; insufficient free play time; and the effects of screen time. Research about the effects of exhaustion on memory, school performance, mood regulation, pain sensitivity, and the immune function, and more! Using the 5 steps of TheParental Intelligence Way, you can learn how to identify and alleviate the various reasons your kids are exhausted and what you can do about it!
Author: Laurie Hollman
Publisher: Abrams
ISBN: 164170313X
Category : Family & Relationships
Languages : en
Pages : 154
Get Book Here
Book Description
Do you wonder why your child or teen seems drained, overtired, moody, anxious, and depressed? Are you uncertain if and when you should be worried about the amount of sleep they get? Exhaustion is a symptom of varied problems with a wide range of meanings. In this quick read for busy parents, you will meet many exhausted children and teens, from a two-year-old taking excessive naps to avoid feelings of loss to a sixteen-year-old super athlete with ambitious career goals. Psychoanalyst Laurie Hollman, PhD, provides insight and guidance to help your exhausted child. This mini book includes: Recommendations for adequate sleep. An exploration of special problems, such as kids of parents with marital problems or dual working parents; an emphasis on being the smartest kids globally; burn out, depression, and anxiety; insufficient free play time; and the effects of screen time. Research about the effects of exhaustion on memory, school performance, mood regulation, pain sensitivity, and the immune function, and more! Using the 5 steps of TheParental Intelligence Way, you can learn how to identify and alleviate the various reasons your kids are exhausted and what you can do about it!
Author: Laurie Hollman
Publisher: Abrams
ISBN: 1641703148
Category : Family & Relationships
Languages : en
Pages : 115
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Book Description
How does technology impact kids’ mental health and physical well-being? How do screens affect babies? How can I protect my children from cyberbullying? What are the positive effects of technology? How can we bridge the technology generation gap? With aggregate case studies and the latest research, psychoanalyst Laurie Hollman, PhD, answers these questions and many more in this contemporary, up-to-date mini book for parents learning to manage technology with their children and teens. Parents who follow the 5 steps of The Parental Intelligence Way become meaning-makers deeply interested in what goes on in their children’s minds and how their brains work as they use technology. In this helpful guide, parents will come to understand new research findings that are both exciting and overwhelming. As these findings become more complete in the decades to come, utilizing Parental Intelligence will help parents continue to discover their children’s capabilities as they learn the meaning behind their kids’ technological behaviors and conflicts.
Author: Laurie Hollman
Publisher: Abrams
ISBN: 1641700556
Category : Psychology
Languages : en
Pages : 62
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Book Description
Are you the busy parent of an anxious child or teen? “Do you wonder why your child or teen seems on edge, unduly nervous, or restless at times—maybe all the time? Are you uncertain if and when you should be worried? Are you so busy that sometimes you dismiss these thoughts but later reconsider them? You may be noticing that you have an anxious child or teen.” (excerpt from Introduction). Do you know the signs of generalized anxiety, panic attacks, obsessional compulsive behavior or separation anxiety? In this book, vignettes of this wide range of anxiety states in children and teens are discussed along with how to help these kids master their anxiety the Parental Intelligence Way. Parenting tips are elaborated in this quick read that offers powerful solutions. The audio is read by actor, Rich Hollman, son of the author, who was raised The Parental Intelligence Way.
Author: Laurie Hollman
Publisher: Abrams
ISBN: 1641700564
Category : Family & Relationships
Languages : en
Pages : 72
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Book Description
Do you have an angry child? “Do you wonder why your child or teen seems on edge, unduly angry, and restless at times—or maybe all the time? Are you uncertain if and when you should be worried? Are you so busy that sometimes you dismiss these thoughts but later reconsider them? You may be noticing you have a frequently angry child or teen.” (excerpt from Introduction) In this book, healthy expressions of anger are discussed, as well as, when kids repeatedly say “No,” experience temper tantrums, and have angry reactions in interpersonal situations. The book illustrates how parents help children and teens master these feelings the Parental Intelligence Way. The five steps to Parental Intelligence are explained with multiple examples of how busy parents use them to help angry kids solve problems. Parenting tips are elaborated in this quick read that offers powerful solutions for both ordinary and complex angry interactions. The audio is read by actor, Rich Hollman, son of the author, who was raised The Parental Intelligence Way.
Author: Laurie Hollman
Publisher: Abrams
ISBN: 164170487X
Category : Education
Languages : en
Pages : 237
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Book Description
Babies are amazing! From the moment they open their eyes, they are learning and developing at an astonishing rate. Parents naturally want to engage with infants as they learn and grow, but what if we could optimize the way we play with babies? Backed by the latest research and years of observation, Playing with Baby distills the experts’ findings for new parents, giving them a guide to the first year of a baby’s life and the growth of his or her individual mind. Through specific month-by-month play options and the research behind them, psychoanalyst Laurie Hollman helps us understand how to create secure attachments between baby and mother even before they can communicate with language. While aiding natural development is a big plus, the real payoff for parents comes from the baby’s reaction: when we play on the baby’s level, we engage and connect more deeply—and we have more fun!
Author: Joseph Procaccini
Publisher: Signet Book
ISBN: 9780451128669
Category : Family & Relationships
Languages : en
Pages : 260
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Book Description
Author: Rebecca Rutledge
Publisher: Simon and Schuster
ISBN: 1605502618
Category : Self-Help
Languages : en
Pages : 296
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Book Description
Does your child seem sad, withdrawn, or lethargic? You know something’s wrong, but you’re not sure what to do about it. You’re not alone—around six million children suffer from depression. Your child needs help—your help. With The Everything Parent’s Guide to Children with Depression, you can ensure that your child receives the right support and treatment. In this reassuring, practical handbook, Drs. Rebecca Rutledge and Thomas Bannister offer the professional advice you need to determine: -If your child is at risk -How and when to get professional help -The best treatment options -Benefits and side effects of medication -What you and your family can do to help Rutledge, an expert psychologist, and Bannister, a clinical psychiatrist, are both known for their work with depressed children and adolescents. With their help, you’ll understand why your child is unhappy—and what you can do about it.
Author: Joyce Cooper-Kahn
Publisher:
ISBN: 9781890627843
Category : Attention in adolescence
Languages : en
Pages : 0
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Book Description
Executive functions are the cognitive skills that help us manage our lives and be successful. Children with weak executive skills, despite their best intentions, often do their homework, but forget to turn it in, wait until the last minute to start a project, lose things, or have a room that looks like a dump! The good news is that parents can do a lot to support and train their children to manage these frustrating and stressful weaknesses. Late, Lost, and Unprepared is a must-have book for parents of children from primary school through high school who struggle with: Impulse Control; Cognitive Flexibility; Initiation; Working Memory; Planning & Organizing; Self-monitoring. Written by clinical psychologists, Late, Lost, and Unprepared emphasizes the need for a two-pronged approach to intervention: 1) helping the child to manage demands in the short run, and 2) building independent skills for long-term self-management. Full of encouragement and practical strategies, the book's organization, short chapters with overviews, summaries, case studies, tips, and definitions, makes it easy to grasp concepts quickly and get started. Part I, What You Need to Know, provides information about: what executive functions are and how weaknesses in these skills affect development; the impact of weak executive function on children's emotional lives, and their familes; how professionals assess executive function problems; and associated conditions. Part II discusses What You Can Do About It including how to change behaviour and set reasonable expectations, and offers specific intervention strategies for children of different ages, varying needs, and profiles.
Author: Jesse Jayne Rutherford
Publisher: Simon and Schuster
ISBN: 1440501602
Category : Family & Relationships
Languages : en
Pages : 261
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Book Description
Dealing with defiant children can be frustrating, time-consuming, and emotionally exhausting for parents and kids alike. But with this practical, reassuring handbook, you no longer have to feel helpless. You'll learn how to defuse the negativity, hostility, antagonism, and explosive anger that can ruin your child's relationships with family, friends, teachers, and other authority figures. This book helps you to: Choose which battles to fight Follow thorough Be consistent Communicate clear expectations and consequences (without yelling) Give your child some power over his life Reinforce positive changes Most important, you'll learn why defiance happens and how to react when it does. You will adopt the parenting and anger-management skills you need to make a real difference in your child's life. You'll help your child control his emotions--and grow up to be healthy, well-rounded adult.
Author: Carole Jacobs
Publisher: Simon and Schuster
ISBN: 1605506796
Category : Family & Relationships
Languages : en
Pages : 204
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Book Description
A roadmap to a common--but complicated--disorder. Is there a cure for ADHD? What symptoms should you be looking for? Could your child be misdiagnosed? When your child is diagnosed with ADHD, you want to do all you can to get the help you need to support your child. Unfortunately, the vast amount of information on ADHD can be overwhelming and leave you feeling frustrated, stressed, and powerless to help. But with the professional, accessible advice presented here, you can get the one-stop support you need to: Obtain and understand a diagnosis Find the right treatment Discipline your child effectively Get your child to focus at home and school Stay positive, and encourage your child This guide provides an all-encompassing look at ADHD so that you can feel confident about taking the necessary steps to create a better future for your child.
