The Bump Class

The Bump Class PDF Author: Marina Fogle
Publisher: Random House
ISBN: 1473502764
Category : Health & Fitness
Languages : en
Pages : 482

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Book Description
"This is one of the best books I have read on the subject" The Sun "Fresh, witty and reassuringly down-to-earth" You Magazine Fed up with advice that did not take into account a less than perfect pregnancy, Dr Chiara Hunt and Marina Fogle set up their pregnancy course, The Bump Class, in London in 2013. They wanted to help prepare new mothers thoroughly for the birth of their babies and instil in them the joy and happiness of birth, no matter what the method, time or setting of the labour. This book is a pragmatic and honest look at pregnancy, giving pregnant women and new mothers sensible and practical advice on what is to be expected (as well as the often unexpected!) in a friendly and open manner. Chiara and Marina believe that there is no such thing as a “normal” pregnancy or birth – every woman is different and that should be celebrated, not ignored. The Bump Class is filled with charming illustrations, impartial advice, style tips and hilarious anecdotes from both of the authors, as well as personal stories from the women who have been welcomed onto their course. This book will provide every pregnant woman with the support and reassurance that is so essential at the most crucial time in any woman’s life.

The Bump Class

The Bump Class PDF Author: Marina Fogle
Publisher: Random House
ISBN: 1473502764
Category : Health & Fitness
Languages : en
Pages : 482

Get Book Here

Book Description
"This is one of the best books I have read on the subject" The Sun "Fresh, witty and reassuringly down-to-earth" You Magazine Fed up with advice that did not take into account a less than perfect pregnancy, Dr Chiara Hunt and Marina Fogle set up their pregnancy course, The Bump Class, in London in 2013. They wanted to help prepare new mothers thoroughly for the birth of their babies and instil in them the joy and happiness of birth, no matter what the method, time or setting of the labour. This book is a pragmatic and honest look at pregnancy, giving pregnant women and new mothers sensible and practical advice on what is to be expected (as well as the often unexpected!) in a friendly and open manner. Chiara and Marina believe that there is no such thing as a “normal” pregnancy or birth – every woman is different and that should be celebrated, not ignored. The Bump Class is filled with charming illustrations, impartial advice, style tips and hilarious anecdotes from both of the authors, as well as personal stories from the women who have been welcomed onto their course. This book will provide every pregnant woman with the support and reassurance that is so essential at the most crucial time in any woman’s life.

The Bump Pregnancy Planner & Journal

The Bump Pregnancy Planner & Journal PDF Author: Carley Roney
Publisher: Potter Style
ISBN: 0804185808
Category : Family & Relationships
Languages : en
Pages : 98

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Book Description
From the #1 website for moms-to-be, pregnancy and parenting lifestyle destination The Bump, ​comes​ a keepsake planner and journal with all the essential pregnancy ​tools and checklists. Excitement and anticipation...Nausea and sleepless nights...All par for the course for pregnancy. Moms-to-be have many questions and emotions, and this planner and organizer addresses both their practical and sentimental needs. The keepsake format allows parents to record everything from feelings and cravings to doctor appointments and baby shower gifts (helpful for when pregnancy brain sets in!), and it also includes 3 pockets for sonograms, photos, and mementoes from the first trimester through the baby's first months. With an additional see-through pocket in the cover for slipping in a personal photo (either of a growing baby bump or a 3D ultrasound), this chic binder is essential for organization, as well as a memory book to save for years to come.

Postcards from the Bump

Postcards from the Bump PDF Author: Ame Mahler Beanland
Publisher: Da Capo Lifelong Books
ISBN: 9780738213224
Category : Family & Relationships
Languages : en
Pages : 206

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Book Description
Despite the abundance of parenting primers, no single book helped expectant parents focus on a key player in the process—the developing baby itself—until now. Postcards from the Bump teaches parents to recognize the many cues babies give about their burgeoning personalities and what they'll be like once they've entered the world. Here are true stories from moms, helpful tips, and how-to's—from dressing your bump to planning a “babymoon” to learning what those cravings mean—as well as simple, indulgent recipes like “Gingerbread Patty Cakes” and “Dark Cluster Love Bars.” The perfect gift for the mommy-to-be, Postcards from the Bump takes the focus off the hardships, fears, and pounds of pregnancy and places it firmly on the babies.

The Bump

The Bump PDF Author: Mij Kelly
Publisher: Hachette Children's Group
ISBN: 9780340989500
Category : Children's stories
Languages : en
Pages : 32

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Book Description
Celebrates your arrival as a baby into the world and your mother's love for you that began even before you were born.

Beyond the Bump

Beyond the Bump PDF Author: Sally Shepherd
Publisher: Allen & Unwin
ISBN: 1760872032
Category : Health & Fitness
Languages : en
Pages : 294

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Book Description
The majority of baby books deal with the baby. Now it's time to turn our attention to the mums. Beyond the Bump is a thoughtful and practical guide that aims to help new mums feel calm, confident and equipped to face the physical, emotional and mental hurdles they may encounter post birth. Clinical psychologist Sally Shepherd understands that a healthy and happy parent is a baby's most important asset. But the first year postpartum can be very challenging. Women must grapple with a whole new existence, and going from 'me' to 'we' can be terrifying for new mums. Sally hadn't expected to struggle during this time, so it came as a big surprise when she did. As they say, you don't know what you don't know, and it turns out Sally didn't know much at all! She had more extensive training for her first job at KFC than she did for the 'job' of being a mum! Beyond the Bump is a book that focuses on mothers. Sally has combined her personal and professional experiences, along with clinical research, to create this much-needed resource. Covering rage, relationships, nutrition, identity and returning to work, it is a kind, considered and essential companion for any new mum.

Baby Bumps

Baby Bumps PDF Author: Nicole Polizzi
Publisher: Running Press Adult
ISBN: 0762451653
Category : Family & Relationships
Languages : en
Pages : 233

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Book Description
The greatest thing Nicole Polizzi, aka "Snooki," ever did was by accident. But her son, Lorenzo, was never a mistake. When she and her boyfriend, Jionni, found out she was knocked up, they weren't married or engaged. She was only twenty-four and living with her parents -- and she had zero baby experience. With a reckless, party girl TV persona to deal with, she had a lot to learn and discover in becoming a mother. In this funny and frank book, Nicole shares her experiences, everything from the first sonogram to the nipple-cracking shock of breastfeeding. In each chapter, she tells the unvarnished truth about pregnancy symptoms ("The High Price of Gas"), the ridiculousness of her baby registry ("Butt Paste and Boogie Wipes") and the lowdown on postpartum life ("Shit Happens"). There's a ton of useful information, including a list of must-have baby products, MILF style tips, how to keep "I'm a whale" preggers bad body image in check, and how she got into the best shape of her life within six months of giving birth. Although Nicole had to give up partying, she's embracing motherhood the only way she knows how: with a fun-loving attitude -- and lots of leopard print!

Feeding the Bump

Feeding the Bump PDF Author: Lisa Neal
Publisher: Allen & Unwin
ISBN: 1741763509
Category : Health & Fitness
Languages : en
Pages : 265

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Book Description
Delicious recipes and nutritional advice for pre-conception, pregnancy and beyond.

Mind, Body, Bump

Mind, Body, Bump PDF Author: Brit Williams
Publisher: White Lion Publishing
ISBN: 1781318581
Category : Health & Fitness
Languages : en
Pages : 195

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Book Description
Power up your pregnancy with this unique prenatal training plan. Keeping active throughout pregnancy is incredibly beneficial for both you and your baby, helping to alleviate less glowing symptoms, aid labour and postnatal recovery, as well as contribute to healthy fetal development. Fitness guru Brit Williams has developed month-by-month workouts to support your body and bump at every stage of your pregnancy. Adaptable for all fitness levels, these exercises can be practised at home, outside in the park or in the gym with a few items of equipment or just your own bodyweight. With lifestyle advice including tips on mental wellbeing, sleep and nutrition, reading this book is like having a personal trainer and cheerleader by your side on every step of this rewarding journey.

The Fab Mom's Guide

The Fab Mom's Guide PDF Author: Jill Simonian
Publisher: Simon and Schuster
ISBN: 1510715185
Category : Family & Relationships
Languages : en
Pages : 244

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Book Description
Bouncing back fast after having a baby is absolutely possible for anyone! Affectionately known as The FAB Mom on-air and online, Jill Simonian uses her trusted and entertaining expertise to set expecting and new moms on a distinctive, no-frills journey to help them “get over the bump” and bounce back fast after having a baby. Jill’s frank tricks, somewhat against-the-grain tips, and laugh-out-loud tales involving famous names provide first-time moms a unique roadmap for managing and conquering the lifestyle challenges a newborn often brings. The FAB Mom’s Guide offers a motivational style and practical solutions to inform, inspire, and empower even the most uncertain of new moms. From hanging an oversized mirror in your kitchen to opting out of nursing to spending entire days wearing only your underwear and beyond, Jill Simonian can help a new mother get organized, have fun, and feel in-control, happy, and reinvented within six months of having a baby. Encouraging women to tune out the drama and arming them with useful talk and tools to minimize exhaustion and maximize focus, Jill uncovers and reshapes the status quo for how FAB (an acronym for: Focused After Babies) a new mom’s sense of self and life can truly be.

The Baby Bump: Twins and Triplets Edition

The Baby Bump: Twins and Triplets Edition PDF Author: Carley Roney
Publisher: Chronicle Books
ISBN: 1452106657
Category : Family & Relationships
Languages : en
Pages : 179

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Book Description
Offers advice about pregnancy, giving birth, and caring for twins and triplets, covering how babies develop, what to eat and what to avoid, delivery expectations, birth plan checklists, a due date calculator, a wardrobe staples assembly guide, and more.