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Author: Lenorë Lambert
Publisher:
ISBN: 9780645065022
Category :
Languages : en
Pages :
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Book Description
How can the Buddha's teachings help me? Here? Now? In MY life?A practical, feet-on-the-ground book answering all the questions and misconceptions that arise for people curious about the Buddha's teachings and what they offer in this modern life of ours. For those with little or no knowledge this is a secular introduction. For those already practicing, it's a secular reference book for key concepts and several of the Buddha's important lists. Clear explanations of often-confusing concepts are brought alive with personal examples of the powerful impact of practicing the Buddha's wisdom - the dropping away of stress, angst and upset and the arrival of calm, clarity, energy, joy and open-heartedness. Cutting through the array of orthodox Buddhisms that often confuse beginners, this book strips away the trappings of the cultures through which they came to us, helping us know the Buddha, his core teachings, how meditation and mindfulness fit in, what happened to the teachings after his death, and how to practice them now. As the Buddha did, it puts aside unknowable issues like rebirth which are unnecessary for fully practicing the teachings. Worse, they're a distraction from the very real and practical project at the heart of his wisdom - flourishing in this life. Here. Now.
Author: Lenorë Lambert
Publisher:
ISBN: 9780645065022
Category :
Languages : en
Pages :
Get Book
Book Description
How can the Buddha's teachings help me? Here? Now? In MY life?A practical, feet-on-the-ground book answering all the questions and misconceptions that arise for people curious about the Buddha's teachings and what they offer in this modern life of ours. For those with little or no knowledge this is a secular introduction. For those already practicing, it's a secular reference book for key concepts and several of the Buddha's important lists. Clear explanations of often-confusing concepts are brought alive with personal examples of the powerful impact of practicing the Buddha's wisdom - the dropping away of stress, angst and upset and the arrival of calm, clarity, energy, joy and open-heartedness. Cutting through the array of orthodox Buddhisms that often confuse beginners, this book strips away the trappings of the cultures through which they came to us, helping us know the Buddha, his core teachings, how meditation and mindfulness fit in, what happened to the teachings after his death, and how to practice them now. As the Buddha did, it puts aside unknowable issues like rebirth which are unnecessary for fully practicing the teachings. Worse, they're a distraction from the very real and practical project at the heart of his wisdom - flourishing in this life. Here. Now.
Author: Jacquelynn Baas
Publisher: Univ of California Press
ISBN: 9780520243460
Category : Art
Languages : en
Pages : 284
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Book Description
"Eminently readable and extremely meaningful. The contributors tackle essential questions about the relationship of art and life. The book is also very timely, offering a way to approach Buddhism through unexpected channels."--Lynn Gumpert, Director, Grey Art Gallery, New York University
Author: Martine Batchelor
Publisher:
ISBN: 9780473474980
Category : Meditation
Languages : en
Pages : 0
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Book Description
Author: Martine Batchelor
Publisher:
ISBN: 9780473474973
Category :
Languages : en
Pages : 176
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Book Description
Talks given by Martine and Stephen Batchelor during a Sŏn (Chan/Zen) retreat in England in 2016. Leading us through the practice of radical questioning at the heart of this Korean Buddhist tradition, the authors show how anyone at all can benefit from this form of radical inquiry today.
Author: Geshe Kelsang Gyatso
Publisher: Tharpa Publications US
ISBN: 1906665885
Category : Philosophy
Languages : en
Pages : 132
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Book Description
Introduction and Encouragement This eBook Modern Buddhism – The Path of Compassion and Wisdom, in three volumes, is being distributed freely at the request of the author Geshe Kelsang Gyatso. The author says: “Through reading and practicing the instructions given in this book, people can solve their daily problems and maintain a happy mind all the time.” So that these benefits can pervade the whole world, Geshe Kelsang wishes to give this eBook freely to everyone. We would like to request you to please respect this precious Dharma book, which functions to free living beings from suffering permanently. If you continually read and practice the advice in this book, eventually your problems caused by anger, attachment and ignorance will cease. Volume 2 Tantra explains how to practise Buddha’s profound Tantric teachings – the quick path to enlightenment. Covering topics such as The Preciousness of Tantra, The Tantra of Generation Stage and Completion Stage, and How to Meditate on the Central Channel, Indestructible Drop and Indestructible Wind and Mind, this volume shows how, through sincere practice, we can fulfil our compassionate wish and attain full enlightenment in this life. Please enjoy this special gift from Geshe Kelsang Gyatso, who dedicates: “May everyone who reads this book experience deep peace of mind, and accomplish the real meaning of human life.” With best wishes, Manuel Rivero-De Martine Tharpa Publications, UK Tharpa Director
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Author: Miguel Farias
Publisher: Watkins Media Limited
ISBN: 1786782863
Category : Psychology
Languages : en
Pages : 321
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Book Description
Millions of people meditate daily but can meditative practices really make us ‘better’ people? In The Buddha Pill, pioneering psychologists Dr Miguel Farias and Catherine Wikholm put meditation and mindfulness under the microscope. Separating fact from fiction, they reveal what scientific research – including their groundbreaking study on yoga and meditation with prisoners – tells us about the benefits and limitations of these techniques for improving our lives. As well as illuminating the potential, the authors argue that these practices may have unexpected consequences, and that peace and happiness may not always be the end result. Offering a compelling examination of research on transcendental meditation to recent brain-imaging studies on the effects of mindfulness and yoga, and with fascinating contributions from spiritual teachers and therapists, Farias and Wikholm weave together a unique story about the science and the delusions of personal change.
Author: Joseph Emet
Publisher: Hay House, Inc
ISBN: 1781800812
Category : Health & Fitness
Languages : en
Pages : 161
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Book Description
Sleep deprivation is a growing problem worldwide. We go to our doctors for advice, but they seem to have nothing but pills to counteract this predicament, and these quick fixes fail to get to the root of the problem.Buddha's Book of Sleep is the first book to treat sleep disorders from the perspective of mindfulness meditation. Yet this is a natural choice - mindfulness meditation has proven effective for other psychological problems such as stress, depression and anxiety and these very issues are what become sleep problems when our heads hit the pillow. Divided into two sections, this book attacks sleep disorders with a combination of wisdom and practical meditation exercises. The first section describes the reasons why mindfulness meditation's basis in self-awareness is appropriate for dealing with this problem, detailing the practices of this popular form of meditation. The second section contains seven specific exercises to practice at bedtime or in the wee hours of the morning, depending on when sleeping problems occur. Supplying readers with a new perspective on why they cannot fall asleep (even when they feel exhausted), and arming them with easy-to-use tools from the practices of mindfulness meditation, Buddha's Book of Sleep will help the reader calm their hurried thoughts and rest easy.
Author: Stephen Batchelor
Publisher: Penguin
ISBN: 1101663073
Category : Religion
Languages : en
Pages : 144
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Book Description
A national bestseller and acclaimed guide to Buddhism for beginners and practitioners alike In this simple but important volume, Stephen Batchelor reminds us that the Buddha was not a mystic who claimed privileged, esoteric knowledge of the universe, but a man who challenged us to understand the nature of anguish, let go of its origins, and bring into being a way of life that is available to us all. The concepts and practices of Buddhism, says Batchelor, are not something to believe in but something to do—and as he explains clearly and compellingly, it is a practice that we can engage in, regardless of our background or beliefs, as we live every day on the path to spiritual enlightenment.
Author: Devean Chase
Publisher: Devean Chase
ISBN:
Category : Philosophy
Languages : en
Pages : 51
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Book Description
To understand the words of the Buddha, they must be explained by one who has experienced his path. From the very first chapter, we begin to dispel the misunderstandings that have surrounded the words of the Buddha. We come to understand the origins of unhappiness that have taken root in the body. Freeing ourselves from these roots, we are able to find peace. Although the words on the Buddha are easily mistaken, Devean gives us an extraordinary explanation for the modern person. The essence of the Buddha's path to enlightenment suited for the plights of the modern world. Modern Buddhism is unlike other Buddhist books. While others theorize and argue over the meaning of the words academically, Devean provides you with the meaning behind the words.
Author: Clark Strand
Publisher: Middleway Press
ISBN: 0977924564
Category : Religion
Languages : en
Pages : 193
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Book Description
Is there more to Buddhism than sitting in silent meditation? Is modern Buddhism relevant to the problems of daily life? Does it empower individuals to transform their lives? Or has Buddhism become too detached, so still and quiet that the Buddha has fallen asleep? Waking the Buddha tells the story of the Soka Gakkai International, the largest, most dynamic Buddhist movement in the world today—and one that is waking up and shaking up Buddhism so it can truly work in ordinary people’s lives. Drawing on his long personal experience as a Buddhist teacher, journalist, and editor, Clark Strand offers broad insight into how and why the Soka Gakkai, with its commitment to social justice and its egalitarian approach, has become a role model, not only for other schools of Buddhism, but for other religions as well. Readers will be inspired by the struggles and triumphs of the Soka Gakkai’s three founding presidents—individuals who staked their lives on the teachings of the Lotus Sutra and the extraordinary power of those teachings to help people become happy.
