How to Fix a Broken Heart

How to Fix a Broken Heart PDF Author: Guy Winch
Publisher: Simon and Schuster
ISBN: 1501120131
Category : Psychology
Languages : en
Pages : 128

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Book Description
Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty advice for the broken-hearted. Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn’t expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion—if only we can understand how heartbreak works, we can begin to fix it. Through compelling research and new scientific studies, Winch reveals how and why heartbreak impacts our brain and our behavior in dramatic and unexpected ways, regardless of our age. Emotional pain lowers our ability to reason, to think creatively, to problem solve, and to function at our best. In How to Fix a Broken Heart he focuses on two types of emotional pain—romantic heartbreak and the heartbreak that results from the loss of a cherished pet. These experiences are both accompanied by severe grief responses, yet they are not deemed as important as, for example, a formal divorce or the loss of a close relative. As a result, we are often deprived of the recognition, support, and compassion afforded to those whose heartbreak is considered more significant. Our heart might be broken, but we do not have to break with it. Winch reveals that recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck. We can take control of our lives and our minds and put ourselves on the path to healing. Winch offers a toolkit on how to handle and cope with a broken heart and how to, eventually, move on.

How to Fix a Broken Heart

How to Fix a Broken Heart PDF Author: Guy Winch
Publisher: Simon and Schuster
ISBN: 1501120131
Category : Psychology
Languages : en
Pages : 128

Get Book Here

Book Description
Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty advice for the broken-hearted. Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn’t expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion—if only we can understand how heartbreak works, we can begin to fix it. Through compelling research and new scientific studies, Winch reveals how and why heartbreak impacts our brain and our behavior in dramatic and unexpected ways, regardless of our age. Emotional pain lowers our ability to reason, to think creatively, to problem solve, and to function at our best. In How to Fix a Broken Heart he focuses on two types of emotional pain—romantic heartbreak and the heartbreak that results from the loss of a cherished pet. These experiences are both accompanied by severe grief responses, yet they are not deemed as important as, for example, a formal divorce or the loss of a close relative. As a result, we are often deprived of the recognition, support, and compassion afforded to those whose heartbreak is considered more significant. Our heart might be broken, but we do not have to break with it. Winch reveals that recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck. We can take control of our lives and our minds and put ourselves on the path to healing. Winch offers a toolkit on how to handle and cope with a broken heart and how to, eventually, move on.

The House of Broken Angels

The House of Broken Angels PDF Author: Luis Alberto Urrea
Publisher: Little, Brown
ISBN: 0316516252
Category : Fiction
Languages : en
Pages : 275

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Book Description
In this "raucous, moving, and necessary" story by a Pulitzer Prize finalist (San Francisco Chronicle), the De La Cruzes, a family on the Mexican-American border, celebrate two of their most beloved relatives during a joyous and bittersweet weekend. "All we do, mija, is love. Love is the answer. Nothing stops it. Not borders. Not death." In his final days, beloved and ailing patriarch Miguel Angel de La Cruz, affectionately called Big Angel, has summoned his entire clan for one last legendary birthday party. But as the party approaches, his mother, nearly one hundred, dies, transforming the weekend into a farewell doubleheader. Among the guests is Big Angel's half brother, known as Little Angel, who must reckon with the truth that although he shares a father with his siblings, he has not, as a half gringo, shared a life. Across two bittersweet days in their San Diego neighborhood, the revelers mingle among the palm trees and cacti, celebrating the lives of Big Angel and his mother, and recounting the many inspiring tales that have passed into family lore, the acts both ordinary and heroic that brought these citizens to a fraught and sublime country and allowed them to flourish in the land they have come to call home. Teeming with brilliance and humor, authentic at every turn, The House of Broken Angels is Luis Alberto Urrea at his best, and cements his reputation as a storyteller of the first rank. "Epic . . . Rambunctious . . . Highly entertaining." -- New York Times Book Review"Intimate and touching . . . the stuff of legend." -- San Francisco Chronicle"An immensely charming and moving tale." -- Boston GlobeNational Bestseller and National Book Critics Circle Award finalistA New York Times Notable BookOne of the Best Books of the Year from National Public Radio, American Library Association, San Francisco Chronicle, BookPage, Newsday, BuzzFeed, Kirkus, St. Louis Post-Dispatch, Literary Hub

Broken Time

Broken Time PDF Author: Maggy Thomas
Publisher: Roc
ISBN: 9780451457851
Category : Fiction
Languages : en
Pages : 356

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Book Description
In this debut book, which author Michael Stackpole calls "a stunner of a novel, " two dangerous inmates take a twisted interest in a janitor named Siggy. She becomes caught in a potential war between two races--a war that only a forgotten secret from her past can prevent.

Broken Shards of Time

Broken Shards of Time PDF Author: Nyah Nichol
Publisher:
ISBN: 9781988761480
Category : Juvenile Nonfiction
Languages : en
Pages : 0

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Book Description
'a young debut author whose talents are sure to develop' Kirkus Reviews...a fascinating and entertaining novel. toronto.com She must travel to the future to stop herself from destroying it.Wren Derecho is the lone survivor of a mysterious accident that took the lives of her parents. OrphanedAs Wren tries to navigate through the pain of grief and loss, she crosses paths with three other individuals and soon realizes that something beyond coincidence has intertwined their lives together.Bionic Each of their journeys are marked by immense tragedy, fate, a time machine, and a mysterious power source that seems to be alive . . . and not from this world. Unlikely friendshipsFrom the perspective of these four characters, you'll find the heartbeat of the story lies within the growth of love, trust and friendship developed from adventure, adversity and a common mission: to rescue their friend and save their city from an unseen yet familiar force. She's about to face her greatest enemy. Her future selfWren and her team quickly discover that the hero of any story can easily become the villain. ​

The Way Back from Broken

The Way Back from Broken PDF Author: Amber J. Keyser
Publisher: Carolrhoda Lab ™
ISBN: 1467788171
Category : Juvenile Fiction
Languages : en
Pages : 220

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Book Description
Rakmen Cannon's life is turning out to be one sucker punch after another. His baby sister died in his arms, his parents are on the verge of divorce, and he's flunking out of high school. The only place he fits in is with the other art therapy kids stuck in the basement of Promise House, otherwise known as support group central. Not that he wants to be there. Talking doesn't bring back the dead. When he's shipped off to the Canadian wilderness with ten-year-old Jacey, another member of the support group, and her mom, his summer goes from bad to worse. He can't imagine how eight weeks of canoeing and camping could be anything but awful. Yet despite his expectations, the vast and unforgiving backcountry just might give Rakmen a chance to find the way back from broken . . . if he's brave enough to grab it. Amber J. Keyser's debut novel is a wrenching and brutally honest story of adversity and hope.

The Broken Heart of America

The Broken Heart of America PDF Author: Walter Johnson
Publisher: Basic Books
ISBN: 1541646061
Category : History
Languages : en
Pages : 502

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Book Description
A searing portrait of the racial dynamics that lie inescapably at the heart of our nation, told through the turbulent history of the city of St. Louis. From Lewis and Clark's 1804 expedition to the 2014 uprising in Ferguson, American history has been made in St. Louis. And as Walter Johnson shows in this searing book, the city exemplifies how imperialism, racism, and capitalism have persistently entwined to corrupt the nation's past. St. Louis was a staging post for Indian removal and imperial expansion, and its wealth grew on the backs of its poor black residents, from slavery through redlining and urban renewal. But it was once also America's most radical city, home to anti-capitalist immigrants, the Civil War's first general emancipation, and the nation's first general strike—a legacy of resistance that endures. A blistering history of a city's rise and decline, The Broken Heart of America will forever change how we think about the United States.

Beauty of the Broken

Beauty of the Broken PDF Author: Tawni Waters
Publisher: Simon and Schuster
ISBN: 1481407090
Category : Juvenile Fiction
Languages : en
Pages : 368

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Book Description
As if her parents' heavy drinking and her father's abuse--which nearly killed her half-brother, Iggy--were not enough, fifteen-year-old Mara is caught kissing her girlfriend, Xylia, by the preacher's son and becomes terrified that her own life is at risk.

Broken Open

Broken Open PDF Author: Elizabeth Lesser
Publisher: Villard
ISBN: 1588361594
Category : Self-Help
Languages : en
Pages : 345

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Book Description
NEW YORK TIMES BESTSELLER • This inspiring guide to healing and growth illuminates the richness and potential of every life, even in the face of loss and adversity—now updated with additional toolbox materials and a new preface by the author In the more than twenty-five years since she co-founded Omega Institute—now the world’s largest center for spiritual retreat and personal growth—Elizabeth Lesser has been an intimate witness to the ways in which people weather change and transition. In a beautifully crafted blend of moving stories, humorous insights, practical guidance, and personal memoir, she offers tools to help us make the choice we all face in times of challenge: Will we be broken down and defeated, or broken open and transformed? Lesser shares tales of ordinary people who have risen from the ashes of illness, divorce, loss of a job or a loved one—stronger, wiser, and more in touch with their purpose and passion. And she draws on the world’s great spiritual and psychological traditions to support us as we too learn to break open and blossom into who we were meant to be.

All Our Broken Pieces

All Our Broken Pieces PDF Author: L.D. Crichton
Publisher: Little, Brown Books for Young Readers
ISBN: 136804428X
Category : Young Adult Fiction
Languages : en
Pages : 391

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Book Description
You can't keep two people who are meant to be together apart for long . . . Lennon Davis doesn't believe in much, but she does believe in the security of the number five. If she flicks the bedroom light switch five times, maybe her new LA school won't suck. But that doesn't feel right, so she flicks the switch again. And again. Ten more flicks of the switch and maybe her new stepfamily will accept her. Twenty-five more flicks and maybe she won't cause any more of her loved ones to die. Fifty more and then she can finally go to sleep. Kyler Benton witnesses this pattern of lights from the safety of his tree house in the yard next door. It is only there, hidden from the unwanted stares of his peers, that Kyler can fill his notebooks with lyrics that reveal the true scars of the boy behind the oversize hoodies and caustic humor. But Kyler finds that descriptions of blond hair, sad eyes, and tapping fingers are beginning to fill the pages of his notebooks. Lennon, the lonely girl next door his father has warned him about, infiltrates his mind. Even though he has enough to deal with without Lennon's rumored tragic past in his life, Kyler can't help but want to know the truth about his new muse.

Broken People

Broken People PDF Author: Sam Lansky
Publisher: Harlequin
ISBN: 1488055769
Category : Fiction
Languages : en
Pages : 284

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Book Description
"Sam Lansky has such a wondrous way with words."—Taylor Swift ONE OF THE MOST ANTICIPATED BOOKS OF THE YEAR Vogue, O, The Oprah Magazine, Parade, Library Journal, Harper’s Bazaar and more “Profound and affecting.”—Chloe Benjamin A groundbreaking, incandescent debut novel about coming to grips with the past and ourselves, for fans of Sally Rooney, Hanya Yanagihara and Garth Greenwell “He fixes everything that’s wrong with you in three days.” This is what hooks Sam when he first overhears it at a fancy dinner party in the Hollywood hills: the story of a globe-trotting shaman who claims to perform “open-soul surgery” on emotionally damaged people. For neurotic, depressed Sam, new to Los Angeles after his life in New York imploded, the possibility of total transformation is utterly tantalizing. He’s desperate for something to believe in, and the shaman—who promises ancient rituals, plant medicine and encounters with the divine—seems convincing, enough for Sam to sign up for a weekend under his care. But are the great spirits the shaman says he’s summoning real at all? Or are the ghosts in Sam’s memory more powerful than any magic? At turns tender and acid, funny and wise, Broken People is a journey into the nature of truth and fiction—a story of discovering hope amid cynicism, intimacy within chaos and peace in our own skin.