The Bride's Guide to Glow PDF Download
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Author: Tarren Brooks
Publisher: Chronicle Books
ISBN: 9781452183374
Category : Health & Fitness
Languages : en
Pages : 128
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Book Description
Here comes the bride! This lovely guide to wedding day radiance is an indispensable companion for any bride-to-be. Written by a licensed esthetician, it features simple practices that cover all the how-tos for getting that wedding day glow, including night and day routines, at-home treatments, tips for last-minute breakouts, tricks for day-of skin emergencies, and a full skin-care plan starting a year before the wedding and up until the day before. With elegant illustrations and actionable techniques to help you get the glow, this holistic approach to healthy, nourished skin will be cherished by any soon-to-be newlywed.
Author: Tarren Brooks
Publisher: Chronicle Books
ISBN: 9781452183374
Category : Health & Fitness
Languages : en
Pages : 128
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Book Description
Here comes the bride! This lovely guide to wedding day radiance is an indispensable companion for any bride-to-be. Written by a licensed esthetician, it features simple practices that cover all the how-tos for getting that wedding day glow, including night and day routines, at-home treatments, tips for last-minute breakouts, tricks for day-of skin emergencies, and a full skin-care plan starting a year before the wedding and up until the day before. With elegant illustrations and actionable techniques to help you get the glow, this holistic approach to healthy, nourished skin will be cherished by any soon-to-be newlywed.
Author: Tarren Brooks
Publisher: Chronicle Books
ISBN: 1452183988
Category : Reference
Languages : en
Pages : 131
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Book Description
The Bride's Guide to Glow is the go-to skincare guide for any bride-to-be. Written by a licensed esthetician, this book features simple practices that cover all the how-tos for that wedding day glow. With elegant illustrations and actionable techniques, this holistic approach to healthy, nourished skin will be cherished by any soon-to-be newlywed. • Includes night and day routines • Filled with ideas for at-home treatments • Features tips for last-minute breakouts and day-of skin emergencies Featuring ideas for what to do a year before the wedding up until the day before, this handy book has it all for the bride-to-be. • The key to wedding day radiance and enhancing natural beauty • Focuses on a steady routine, natural skincare, and healthy lifestyle choices • A perfect purchase for bridal showers, the newly engaged bride-to-be, and skincare junkies • You'll love this book if you love books like Buff Brides: The Complete Guide to Getting in Shape and Looking Great for Your Wedding Day by Sue Fleming; Bridal Bootcamp by Cynthia Conde; and Radiant Bride: The Beauty, Diet, Fitness, and Fashion Plan for Your Big Day by Alexis Wolfer.
Author: Latham Thomas
Publisher: Hay House, Inc
ISBN: 140193921X
Category : Health & Fitness
Languages : en
Pages : 361
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Book Description
In Mama Glow, maternity lifestyle maven Latham Thomas shares the tips and techniques to support a blissful journey to motherhood. She shows you how to make room for your pregnancy, assess your current diet, banish toxic habits, and incorporate yoga to keep your mind, body, and spirit in balance. Throughout, you’ll get tips to help reduce stress; alleviate common discomforts; demystify birth plans, labor coaches, and midwives; whip up pampering treats like homemade shea butter and coffee sugar scrub; and indulge in over 50 delicious, nutrient-rich recipes to nourish both you and your "bun." Mama Glow also features a postpartum wellness plan to guide you back to your prebaby body, troubleshoot breastfeeding problems, and embrace your abundant new life. Mama Glow includes: • Illustrated exercises for a fit, fabulous, and comfortable pregnancy • Fleshed-out cleansing programs to boost fertility • A simple formula for deconstructing those crazy cravings • Yoga sequences designed for prepregnancy, each trimester, and postpartum • Checklists for your prenatal pantry, finding a birth coach, and packing your birth bag • Glow foods to help you snap back to your fab prebaby body As your certified glow pilot, Latham will guide you through every stage of your pregnancy, giving you practical advice to make your journey a joyful and vibrant one.
Author: Laura Pepper
Publisher:
ISBN: 9780983170105
Category : Beauty, Personal
Languages : en
Pages : 242
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Book Description
The book shows brides how to look and feel their best by adopting simple beauty and health advice garnered from top experts.
Author: Sally Olivia Kim
Publisher: The Countryman Press
ISBN: 1682683346
Category : Health & Fitness
Languages : en
Pages : 192
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Book Description
All the lotions, potions, and skin-tightening masks in the world won’t accomplish what a daily dose of collagen may do. And now that collagen is easier than ever to find and use, in powdered and liquid supplements, readers need The Collagen Glow. Packed with 40 delicious recipes, this book is the ultimate guide to choosing and using collagen. It includes information on how collagen is harvested, what to look for in an ingredient list, and how to take it to the next level with an easy 10-step plan. Skincare entrepreneur Sally Kim grew up drinking her Korean grandmother’s bone broth— essentially collagen broth—so when she experienced a painful burn and turned to collagen to heal and regenerate her skin, it was an epiphany. She realized that collagen is actually the key to the world-renowned “ten-step” Korean beauty routine. Here, Kim offers a different ten-step plan that includes ingesting collagen for good skin, healthy joints, and strong hair and nails.
Author: Violet Gaynor
Publisher: Abrams
ISBN: 1613126654
Category : Health & Fitness
Languages : en
Pages : 224
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Book Description
The Glow provides a rare glimpse into the world of fashionable mothers at home, capturing tender moments between them and their young ones and sharing their inspiration, insights, and a few of their favorite things. Violet Gaynor and Kelly Stuart, creators of the popular website TheGlow.com, bring their unique vision of motherhood to the page with 150 gorgeous photographs and intimate interviews with tastemaker moms that follow the path from pregnancy to parenthood with wry wit, charming advice, and a deep understanding of the affectionate relationship between parent and child. The book covers everything from personal style to home decor, cooking, fitness, beauty, marriage, and more, making The Glow the parenting book for the new generation of hip moms.
Author: Latham Thomas
Publisher: Hay House, Inc
ISBN: 1401949517
Category : Self-Help
Languages : en
Pages : 281
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Book Description
Own Your Glow is an inspirational, actionable, and wildly enriching companion for change. Celebrity wellness and lifestyle guru, Latham Thomas provides soulful principles that offer an illuminated path for examining life’s challenges, helping you curate your path to greatness, while embracing your uniquely feminine attributes. Packed with rituals, meditations, and snackable lifestyle tips, Thomas provides a clear framework for harnessing your passion, developing spiritual fitness, and embracing true vulnerability. This guide is for anyone who wants to witness her own life transform and contribute to the positive change of the world around her. Combining spiritual, psychological, and self-reflective tools, Thomas offers an antidote to the hustle-hard, make-it-happen mainstream culture and fosters slowing down, intentionality, and self-care as a pathway to empowerment. How much more potent and powerful would we all be if we embraced our inherent talents, strengths, and feminine edge, rather than dwelling in patterns of self-criticism, doubt, and catty competition? Thomas invites you to step into a soulful, fulfilling life of freedom, transcending self-destructive habits and creating a blueprint for a more gratifying, centered, and bountiful way of living. Own Your Glow is an awakening roar for women to mobilize, become the masters of their lives, and hold their crowned heads up high, letting their relentless light from within shine bright for the world.
Author: Kristoffer Carter
Publisher: Page Two Press
ISBN: 9781774581582
Category :
Languages : en
Pages : 246
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Book Description
Ignite your consciousness to live-and lead-with power and purpose Like an all-you-can-eat buffet, our world is constantly giving us too much of everything: stimulation, anxiety, information, responsibilities, challenges. Our work as leaders, then, is to expand our spiritual capacity to hold more of what life and business constantly throws at us. Our work is to live with purpose, strengthening our relationship with our own power, and unleashing the collective power of others: our colleagues, our staff, our friends, our kids-even the neighbour who wakes us up daily with a leaf blower. Purpose-driven living pulls others up and calls them forward. In this transformational guide to conscious leadership, Fortune 100 executive coach, meditation expert, and host of This Epic Life podcast Kristoffer Carter shows you how to transcend the overwhelm and disruption of daily life and step into your power. With a unique blend of irreverent humor, pop culture references, and spiritual insight, he reveals the 4 Permissions that offer you the fuel to glow, and The 7 Compassionate Laws of Personal Change for activating and living these permissions. With guided journal prompts, invocations, daily affirmations, and powerful exercises, you will override the default behaviors that resist change. Stepping into your full potential, you will uncover your purpose, and become a guiding light for others. Whether you lead a team of one (yourself) or a team of thousands, tending to your internal work allows you to step forward, into the light. Your glow attracts allies, investors, and raving fans. Are you ready to throw the switch?
Author: RAJANI. KATTA
Publisher:
ISBN: 9781937978099
Category :
Languages : en
Pages :
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Book Description
Author: Nadia Neumann
Publisher: Page Street Publishing
ISBN: 1624144047
Category : Health & Fitness
Languages : en
Pages : 192
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Book Description
Get Your Glow On With Skin-Loving Foods & Homemade Products Improve your skin the way nature intended—with real, fresh ingredients! Nutritional Therapist Nadia Neumann completely transformed her skin by making simple switches to a nourishing, real food diet and natural skincare routine. In Glow, Nadia walks you through the steps to naturally clear, radiant skin from the inside out. Learn the ways that issues inside your body—like inflammation you may not even notice—manifest themselves on your skin as acne, dryness or eczema. On the flip side, get the deets on how common skincare products and routines—like washing your face with harsh cleansers twice a day—can actually make these skin troubles worse. It’s science, but Nadia’s fun and friendly writing makes these issues easy to understand and fix for good. She’ll even spark your creativity in the kitchen with fabulous recipes like glow-getting smoothies, easy lunches and skin-nourishing dinners. Not to mention plenty of fun and unique DIY skincare products like masks, toners, eye creams and face oil blends. Packed with Nadia’s stunning photography, no other book will both inform and inspire you like this. Everybody—both young and old—has naturally gorgeous skin just waiting to be revealed; with this book, you will finally get your glow for life. p.p1 {margin: 0.0px 0.0px 13.0px 0.0px; font: 32.0px 'Times New Roman'} p.p2 {margin: 0.0px 0.0px 13.0px 0.0px; font: 11.0px 'Times New Roman'} span.s1 {font: 60.0px 'Times New Roman'} span.s2 {font: 40.0px 'Times New Roman'}
