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Health & Fitness
2005-09-01 2005-09-01

The Bread for Life Diet

Author: Olga Raz R.D.
Publisher: Harry N. Abrams
ISBN: 9781584794639
Category : Health & Fitness
Languages : en
Pages : 246

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Book Description
Presents a weight-loss and maintenance program that incorporates the use of complex carbohydrates to raise serotonin levels and prevent cravings, and includes recipes for nutritious main dishes, soups, salads, and dressings.