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Author: Izzadeen Malik El-Amin
Publisher: Wikigenius
ISBN:
Category : Biography & Autobiography
Languages : en
Pages : 15
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Book Description
"The Boxing Roadmap: Navigating the Boxing Journey" is a comprehensive guide by Izzadeen Malik El-Amin, a renowned boxing expert. This captivating book unravels the sport's history, fundamentals, and strategies, empowering aspiring boxers to unleash their full potential. With passion and expertise, El-Amin provides invaluable insights into training, transitioning to the professional ranks, and overcoming challenges. Whether you're a boxer or a fan, this roadmap will inspire and guide you through the thrilling world of boxing.
Author: Izzadeen Malik El-Amin
Publisher: Wikigenius
ISBN:
Category : Biography & Autobiography
Languages : en
Pages : 15
Get Book Here
Book Description
"The Boxing Roadmap: Navigating the Boxing Journey" is a comprehensive guide by Izzadeen Malik El-Amin, a renowned boxing expert. This captivating book unravels the sport's history, fundamentals, and strategies, empowering aspiring boxers to unleash their full potential. With passion and expertise, El-Amin provides invaluable insights into training, transitioning to the professional ranks, and overcoming challenges. Whether you're a boxer or a fan, this roadmap will inspire and guide you through the thrilling world of boxing.
Author: Andrew Hudson
Publisher:
ISBN:
Category :
Languages : en
Pages : 254
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Book Description
Do you Want to Discover How to Box, Without Stepping Foot in a Boxing Gym? Well keep reading... Boxing is a tough sport. This usually intimidates many people and prevents them from experiencing the benefits that boxing provides. Unfortunately, this may always be the case, but I am trying to put a stop to that. Lazy, unmotivated, scared, unfit and helpless are just some of the words that could have described me many years ago. I am sure many people fall into this category and have had enough of it, this is where boxing came into my life and changed me for good. Now as a Qualified Boxing Coach, I have the honor to pass on knowledge to other to help them become a better boxer and experience the benefits. Boxing provides you with many benefits that no other sports can provide and can easily fit into your busy schedule. The common stereotype of boxing is that it is only for tough people, well what if I told you that you can get into Boxing without getting hit once! That's right, Boxing doesn't mean you have to get into the ring. Boxing from home is just as good as joining your local gym. You will be able to master the footwork basics, learn how to hold a stance, discover the different punch types and much more just from reading this book. Furthermore, this book is for anyone. Whether you want to box to fight in the ring, or if you want to box for exercise, or if you want to build up your boxing ability at home until you gain confidence to join a boxing gym then this book will help you. Many people think that boxing training is just about who can land the most punches in a spar session, but it provides you with a whole-body workout to make you stronger, faster, leaner, more coordinated and mentally tougher. These attributes will prove to be a positive in day-to-day activities. I aim for this book to help you more than what meets the eye, after coaching boxing to beginners for a few years, I am confident to say that you will experience the benefits like a slimmer body and stronger mindset if you follow the advice in this book. I have seen many people start boxing who wouldn't have been able to hurt a fly on day one, but over the years have built up confidence and ability to win their first fight in front of a crowd of 100, that goes to show that boxing is for anyone. Not to mention that in this book you'll discover: How you can Improve Your Boxing Ability Without any Equipment. The Simplest, yet Most Effective Punches and Combinations. How These Simple Footwork Drills Will Make you a Better Boxer. Many Defensive Techniques to Prevent Getting Hit. Home Boxing Workouts that Will Help you Lose Weight and Get Fit. The Diet Structure that Successful Boxers Follow. What you can do to Build up Your Confidence Inside and Outside of the Ring. Each day you spend considering making a change to your life, you will find it harder to solve any problems you have that are holding you back. That's why you should do it now, get into it with a fresh mindset and enjoy it. It may feel nerve-racking at first, but you will be making long-term changes that you will thank yourself for later on. Click "Add to Cart" to start your boxing journey!
Author: Jeff McCall
Publisher: Createspace Independent Publishing Platform
ISBN: 9781522716303
Category : Boxing
Languages : en
Pages : 38
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Book Description
Are you new to boxing and don't know where to start? People come to boxing for a variety of different reasons and goals. Some come to the sport as a tool for self-defense, others come for fitness, and some have aspirations to compete. Boxing is a great workout, perhaps the most challenging of all sports. It requires speed, agility, finesse, power, endurance, and ultimate mental toughness. Boxing pushes you like no other, pitting the finest and highest level athletes against each other. It's the sweet science but at the same time also a raw and brutal sport. More importantly boxing takes you further than you ever thought possible. Boxing makes you more alive than ever, more humble in defeat, and most glorious in victory. Boxing reveals the true fighter deep inside every single one of us. Here is what you will learn in Boxing: The Ultimate Guide To Beginning Boxing Introduction / What is boxing? The history of boxing How to find a gym to train at and check the instructor is legitimate Training and Gym Etiquette What training gear will you need Is boxing useful for Self Defence? Is boxing right for women? How long before I am competent in boxing? I have never done a martial art before can I still do boxing? Can you still do boxing if you are overweight and unfit? What is the risk of brain trauma? Common Boxing combinations The difference between orthodox and southpaw boxers Beginner sparring tips Sparring etiquette How to get your amateur boxing license How to get your first amateur boxing bout Conclusion Would You Like To Know More? Download and begin your Boxing journey.
Author: Stephen Orban
Publisher: Createspace Independent Publishing Platform
ISBN: 9781981924318
Category :
Languages : en
Pages : 334
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Book Description
Cloud computing is the most significant technology development of our lifetimes. It has made countless new businesses possible and presents a massive opportunity for large enterprises to innovate like startups and retire decades of technical debt. But making the most of the cloud requires much more from enterprises than just a technology change. Stephen Orban led Dow Jones's journey toward digital agility as their CIO and now leads AWS's Enterprise Strategy function, where he helps leaders from the largest companies in the world transform their businesses. As he demonstrates in this book, enterprises must re-train their people, evolve their processes, and transform their cultures as they move to the cloud. By bringing together his experiences and those of a number of business leaders, Orban shines a light on what works, what doesn't, and how enterprises can transform themselves using the cloud.
Author: James Bren
Publisher: James Bren
ISBN:
Category : Biography & Autobiography
Languages : en
Pages : 68
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Book Description
Embark on an exhilarating journey into the world of mixed martial arts (MMA) and combat sports with "MMA Manuscripts: 30 Must-Reads in the World of MMA and Combat Sports" by James Bren. This comprehensive anthology brings together 30 essential books that delve into the rich tapestry of MMA, covering its history, techniques, strategies, and personal narratives. From gripping memoirs of legendary fighters to insightful analyses of fighting styles and training methods, this curated collection caters to both seasoned MMA aficionados and curious newcomers alike. Explore the iconic matches, celebrated fighters, and pivotal moments that have left an indelible mark on the landscape of MMA. Delve into the inner workings of the Octagon, unravel the stories of revered champions, and gain profound insights into the mental and physical rigors of combat sports. With titles spanning a diverse range of topics, including training manuals, biographies, and philosophical treatises, "MMA Manuscripts" offers a comprehensive overview of the multifaceted world of MMA culture and history. Featuring contributions from esteemed authors and experts in the field, each book is meticulously chosen to provide readers with a deeper understanding of MMA's evolution and its profound impact on sports culture. Whether you're intrigued by the technical nuances of grappling and striking or captivated by the human drama and triumphs that unfold inside the cage, this anthology promises an immersive exploration of the MMA universe. Ideal for fighters, coaches, fans, and anyone with a passion for combat sports, "MMA Manuscripts" serves as an invaluable resource and reference guide for delving into the intricacies of MMA and its enduring allure. Whether you seek inspiration, knowledge, or simply an engaging read, this anthology is certain to satiate your appetite for all things MMA. Embark on a captivating odyssey through the pages of "MMA Manuscripts" and immerse yourself in the electrifying world of mixed martial arts.
Author: Steve Springer
Publisher: Rowman & Littlefield
ISBN: 0762768630
Category : Sports & Recreation
Languages : en
Pages : 322
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Book Description
The story of boxing legend Jerry Quarry has it all: rags to riches, thrilling fights against the giants of the Golden Age of Heavyweights (Ali—twice, Frazier—twice, Patterson, Norton), a racially and politically electric sports era, the thrills and excesses of fame, celebrities, love, hate, joy, and pain. And tragedy. Like the man he fought during two highly controversial fight cards in 1970 and ’72—Muhammad Ali—boxing great Jerry Quarry was to suffer gravely. He died at age fifty-three, mind and body ravaged by Dementia Pugilistica. In Hard Luck, “Irish” Jerry Quarry comes to life—from his Grapes of Wrath days as the child of an abusive father in the California migrant camps to those as the undersized heavyweight slaying giants on his way to multiple title bouts and the honor of being the World’s Most Popular Fighter in ’68, ’69, ’70, and ’71. The story of Jerry Quarry is one of the richest in the annals of boxing, and through painstaking research and exclusive access to the Quarry family and its archives, Steve Springer and Blake Chavez have captured it all.
Author: Jeff Boss
Publisher: Archer Books
ISBN: 9781941729069
Category : Business & Economics
Languages : en
Pages : 281
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Book Description
Jeff Boss has faced and overcome uncertainty in the most tumultuous circumstances. As a Navy SEAL, he worked in some of the most unforgiving environments on earth and faced enemies that constantly changed, much like today's business landscape. In a world of chaos, how do individuals and teams stay together to find certainty in a world where there is anything but? This book reveals how. Using anecdotal experiences from both the military and business worlds, Boss highlights the mindset and practical steps of how people and organizations can forge certainty amidst inevitable chaos.
Author: Jesselyn Silva
Publisher: Penguin
ISBN: 052551841X
Category : Juvenile Nonfiction
Languages : en
Pages : 256
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Book Description
The Middle Grade Memoir of a Girl Boxer and Future Olympian. In this Lean-In style inspirational memoir, twelve-year-old Jesselyn Silva offers a ringside seat to girl power and what it takes to win in the ring and in life: punch by punch. My Corner of the Ring shows kids what it means to be true to yourself and stick with your dreams even when facing adversity and ridicule. Supported by her single dad, Jesselyn (JessZilla in the ring) first donned her boxing gloves at seven years of age, making her one of very few female boxers in the country. My Corner of the Ring charts Jesselyn's oft times exhilarating and heartbreaking journey to success in a male dominated sport where she struggles to find partners to spar with and combats the viewpoint that no one wants to see a girl fight. Despite an inhospitable environment, Jesselyn still has her sights set on the Olympics. With the help of her very dad, Pedro, who has instilled in her a strong work ethic, she just might make it. It is an exciting and motivational read that will provide kids with the roadmap and encouragement to accomplish whatever goals they set for themselves. Jesselyn's positive can-do attitude and determination make this a must read.
Author: Dr. Jonathan Gelber
Publisher: ECW Press
ISBN: 177090834X
Category : Sports & Recreation
Languages : en
Pages : 231
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Book Description
MMA is one of the world's fastest growing sports. The Ultimate Guide to Preventing and Treating MMA Injuries offers professional and amateur fighters and fans alike the sound professional advice they need to prevent and treat injuries, find a good training camp and partners, train smarter — not harder — and choose the right equipment. Dr. Jonathan Gelber translates complicated medical topics into a guide full of practical, easy-to-follow information, complete with step-by-step photos and diagrams. From joint injuries to preventing infection, from muscle strains to the hot topic of head injuries and concussions, Dr. Gelber outlines all the need-to-know details. Featuring advice from more than 40 UFC Hall of Famers and champions, as well as many of MMA's top athletes and elite trainers, The Ultimate Guide to Preventing and Treating MMA Injuries is a must-have for anyone serious about today's fight game.
Author: Scott Keller
Publisher: John Wiley & Sons
ISBN: 1119596688
Category : Business & Economics
Languages : en
Pages : 288
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Book Description
Double your odds of leading successful, sustainable change Leaders aren’t short on access to change management advice, but the jury has long been out as to which approach is the best one to follow. With the publication of Beyond Performance 2.0, the verdict is well and truly in. By applying the approach detailed by authors, Scott Keller and Bill Schaninger, the evidence shows that leaders can more than double their odds of success—from thirty percent to almost eighty. Whereas the first edition of Beyond Performance introduced the authors’ “Five Frames of Performance and Health” approach to change management, the fully revised and updated Beyond Performance 2.0 has been transformed into a truly practical “how to” guide for leaders. Every aspect of how to lead change at scale is covered in a step-by-step manner, always accompanied by practical tools and real-life examples. Keller and Schaninger’s work is distinguished in many ways, one of which is the rigor behind the recommendations. The underpinning research is the most comprehensive of its kind—based on over 5 million data points drawn from 2,000 companies globally over a 15-year period. This data is overlaid with the authors’ combined more than 40 years of experience in helping companies successfully achieve large-scale change. As senior partners in McKinsey & Company, consistently named the world’s most prestigious management consulting firm, Keller and Schaninger also draw on the shared experience of their colleagues from offices in over 60 countries with unrivaled access to CEOs and senior teams. Beyond Performance 2.0 also dares to go against the grain—eschewing the notion of copying best practices and instead guiding leaders to make choices specific to their unique context and organization. It does this with meticulously balance of focus on short- and long-term considerations, and on fully addressing the hard technical and oft cultural elements of making change happen. Further, the approach doesn’t just focus on delivering change; it builds an organization’s muscle to continuously change, making it healthier so that it can act with increased speed and agility to stay perpetually ahead of its competition. Leaders looking for a proven approach to leading large-scale change from a trusted source have found what they are looking for in Beyond Performance 2.0.
