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Author: James Oppenheim
Publisher:
ISBN:
Category : American drama
Languages : en
Pages : 284
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Book Description
Author: James Oppenheim
Publisher:
ISBN:
Category : American drama
Languages : en
Pages : 284
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Book Description
Author: Walter Szykitka
Publisher: Rowman & Littlefield
ISBN: 1461746728
Category : Reference
Languages : en
Pages : 641
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Book Description
Rural homesteaders and urban apartment-dwellers alike will find a mother lode of practical information packed into this completely revised and updated edition of the ultimate how-to handbook for all generations. A selective compendium of public-domain documents, it brings together in one volume a wealth of knowledge and useful instruction on just about every imaginable aspect of self-sufficiency—from building a dwelling and growing food to raising children, using tools of all kinds, and, yes, getting more mileage out of your car. Readers will learn how to: build a greenhouse; administer first aid; stock an emergency shelter; survive in the wilderness, at sea, and in the city; plant, buy farmland; grow plants indoors and out; read architect’s drawings; care for household pets; repair clothing; hunt, trap, and fish; repair a screen or leaking faucet; butcher and store big-game kill; relieve allergy symptoms; control insects; stay safe during storms and floods; can and freeze fruits and vegetables; take your own blood pressure; and much, much more! Praise for a previous edition: “How we have survived this long without [this book], I don’t know. The concept is brilliant and simple. . . . If we had lived in a rural community a century ago, much of the knowledge gathered here would have been in our bones.” —Harper’s
Author: Jacobus G. Swart
Publisher:
ISBN: 9780620655897
Category :
Languages : en
Pages : 528
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Book Description
'The Book of Self Creation' is a study guide for all who seek Divinity within, and who prefer to steer the courses of their lives in a personal manner. The doctrines and techniques addressed in this book will aid practitioners in the expansion of their personal consciousness and spiritual evolution. Combining the principles and teachings of Practical Kabbalah and the Western Mystery Tradition, this book offers step by step instructions on the conscious creation of physical life circumstances, such being always in harmony with the mind-set of the practitioner. The 'Shadow Tree Series' comprises a unique collection of Western Esoteric studies and practices which Jacobus G. Swart, spiritual successor to William G. Gray and co-founder of the Sangreal Sodality, actuated and taught over a period of forty years. He commenced his journey into the domain of Jewish Mysticism in the early 1970's investigating mainstream Kabbalah, later diversifying into the magical mysteries of Practical Kabbalah. He equally expanded his personal perspectives of the Western Magical Tradition under the careful tutelage of the celebrated English Kabbalist William G. Gray.
Author: Adams Media
Publisher: Simon and Schuster
ISBN: 1507204914
Category : Health & Fitness
Languages : en
Pages : 208
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Book Description
This beautiful, inspiring book features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling refreshed and ready to face the world again. Self-care is an essential part of wellness. From self-massage to meditations to decluttering, The Little Book of Self-Care provides relaxation exercises to help you focus on your own personal needs in an enjoyable way. By caring for yourself, you’ll learn how to care for the world around you.
Author: Anna Poletti
Publisher: NYU Press
ISBN: 1479898961
Category : Literary Criticism
Languages : en
Pages : 246
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Book Description
The importance of personal storytelling in contemporary culture and politics In an age where our experiences are processed and filtered through a wide variety of mediums, both digital and physical, how do we tell our own story? How do we “get a life,” make sense of who we are and the way we live, and communicate that to others? Stories of the Self takes the literary study of autobiography and opens it up to a broad and fascinating range of material practices beyond the book, investigating the manifold ways people are documenting themselves in contemporary culture. Anna Poletti explores Andy Warhol’s Time Capsules, a collection of six hundred cardboard boxes filled with text objects from the artist’s everyday life; the mid-aughts crowdsourced digital archive PostSecret; queer zine culture and its practices of remixing and collaging; and the bureaucratic processes surrounding surveillance dossiers. Stories of the Self argues that while there is a strong emphasis on the importance of personal storytelling in contemporary culture and politics, mediation is just as important in establishing the credibility and legibility of life writing. Poletti argues that the very media used for writing our lives intrinsically shapes how we are seen to matter.
Author: Michael O'Mara
Publisher: Michael O'Mara
ISBN: 9781782439226
Category : Language Arts & Disciplines
Languages : en
Pages : 0
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Book Description
Get to know yourself in this beautifully illustrated journal. Your passions, your loves, your strengths and what might be holding you back in life. Celebrate your friendships, your family, and what brings you joy and sadness. This is The Book of You!
Author: Amanda Oswald
Publisher: Penguin
ISBN: 1465498176
Category : Health & Fitness
Languages : en
Pages : 146
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Book Description
New science confirms that trigger-point massage is one of the most effective ways to relieve pain. Trigger Points gives you 40 simple, step-by-step exercises you can safely use at home to target pain - from long-term, debilitating backache or repetitive strain injury to migraines or acute, post-injury pain. Author and leading therapist Amanda Oswald specialises in working with chronic pain conditions. In this book, she explains how trigger points - small, tender knots of connective tissue - can cause symptoms, either around the trigger point itself or referred to elsewhere in the body. Pressure and massage can release these knots and bring immediate, long-lasting relief. Identify your pain patterns, locate the trigger points responsible using detailed body maps, then treat the trigger points accurately and safely. Each exercise shows you how to position your body, different ways to apply pressure, how long to sustain it, and how often to repeat the process. With Trigger Points, you can take control of chronic or recurring pain yourself to achieve life-changing results.
Author: Kim Michaels
Publisher: More to Life Publishing
ISBN: 9789949938353
Category :
Languages : en
Pages : 250
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Book Description
An inspiring and insightful guide to solving your problems or changing your life by using the creative powers you already have, the Power of Self. The key to unlocking your creative power is to know the self, including its origin and components. Achieving Self-mastery has been an enigmatic quest for humankind for eons. Yet, a few masters have solved the riddle and completed the path to enlightenment. The Power of Self outlines the secrets and principles that these masters have taught about the human mind. The author guides and inspires, making it easy to see how to unlock the infinite potential of your real Self. He also gives practical advice about how this time-honored wisdom can be applied to daily life. The spiritual masters offer a path of self-mastery, whereby we can gradually attain control over our reactions to the situations we encounter in the material world. Instead of going through life in an unaware way, we can purify the mind from all limitations until we can meet life with a higher form of awareness. The Path to Self-mastery is a process, whereby we gradually cleanse the mind from all of the limited ideas, beliefs, paradigms and assumptions that spring from the material world. We gradually throw out what colors our perception, and one day we will see the light entering the mind without having it colored at all. The real key to unlocking the power of self is not to find some kind of magical formula that forces the light. The key is to empty your mind of the elements in the human kaleidoscope that block the flow of light from your higher Self. This book gives you both the knowledge and the practical tools to master the Self.
Author: Christine A Adams
Publisher: Open Road Media
ISBN: 1497682983
Category : Self-Help
Languages : en
Pages : 78
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Book Description
Helping children develop good self-esteem means helping them simply be themselves. It means letting them know how loved and cherished they are—just because of who they are. The elfin friends in this colorful book lead the young reader through a process of self-discovery: exploring uniqueness, building a healthy self-image, and preparing for challenging situations. Every child in the world is special, gifted, and wonderful. And each one deserves to feel “happy to be me”! This honest and upbeat book will bring real help and understanding.
Author: Jasmin Harsono
Publisher: Penguin
ISBN: 0744021421
Category : Body, Mind & Spirit
Languages : en
Pages : 144
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Book Description
Harness the power of universal energy and use Reiki techniques at home - to harmonize and heal. Reiki promotes inner balance and natural healing to alleviate pain, stress, anxiety, and more. Discover how to tune into your internal life force with over 40 step-by-step self-Reiki practices you can do yourself - anytime, anywhere. Use a range of practical meditation, mindfulness, and breathwork-focused Reiki exercises to connect with universal energy. Share its power through your hands to locate and clear physical, emotional, and spiritual blockages - encouraging a healthy flow of energy throughout your entire being. Bring peace, radiance, and balance to every area of your life with self Reiki.
