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Abdominal exercises
2002-12 2002-12

The Body Sculpting Bible for Abs

Author: James Villepigue
Publisher:
ISBN: 9781578261352
Category : Abdominal exercises
Languages : en
Pages : 156

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Book Description
Outlines a training and nutrition program specifically for women designed to strengthen and smooth the abdominal muscles, provides instructions for a variety of exercises, and lays out a schedule of workouts.