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Author: Jennifer Ashton M.D., Ob-Gyn
Publisher: Penguin
ISBN: 158333369X
Category : Health & Fitness
Languages : en
Pages : 306
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Book Description
An authoritative yet girlfriend-friendly health book for teen and tween girls written by CBS News Medical Correspondent Dr. Jennifer Ashton AS an ob-gyn specialing in adolescent care, Dr. Jennifer Ashton understands better than anyone that being a teenage girl these days is fraught with a special kind of angst. But in her practice she talks openly and nonjudgementally to her young patients like a good friend, answering each of their questions respectfully and with candor. Now she shartes this advice in a no-holds-barred guidebook, based on her passion to cut through the embarrassment that girls often feel about their changing bodies and to arm them with the knowledge they need to make smart choices. A comprehensive guide from head to toe, The Body Scoop for Girls covers the basics of puberty and beyond, including: •Breast development and nipple bumps •The decision to wait to have sex, and the benefits of waiting •Birth control •The lowdown on STIs •Eating Disorders •Depression and hormone imbalances •Grooming, from hair removal to hygiene products •Body piercings Writing in a funny and fresh, girl-to-girl voice, Dr. Ashton has created a totally up-to-date health book that speaks directly to young women and the unique pressures they face today. From a doctor who "gets it," The Body Scoop for Girls makes the road to womanhood an empowering one.
Author: Jennifer Ashton M.D., Ob-Gyn
Publisher: Penguin
ISBN: 158333369X
Category : Health & Fitness
Languages : en
Pages : 306
Get Book
Book Description
An authoritative yet girlfriend-friendly health book for teen and tween girls written by CBS News Medical Correspondent Dr. Jennifer Ashton AS an ob-gyn specialing in adolescent care, Dr. Jennifer Ashton understands better than anyone that being a teenage girl these days is fraught with a special kind of angst. But in her practice she talks openly and nonjudgementally to her young patients like a good friend, answering each of their questions respectfully and with candor. Now she shartes this advice in a no-holds-barred guidebook, based on her passion to cut through the embarrassment that girls often feel about their changing bodies and to arm them with the knowledge they need to make smart choices. A comprehensive guide from head to toe, The Body Scoop for Girls covers the basics of puberty and beyond, including: •Breast development and nipple bumps •The decision to wait to have sex, and the benefits of waiting •Birth control •The lowdown on STIs •Eating Disorders •Depression and hormone imbalances •Grooming, from hair removal to hygiene products •Body piercings Writing in a funny and fresh, girl-to-girl voice, Dr. Ashton has created a totally up-to-date health book that speaks directly to young women and the unique pressures they face today. From a doctor who "gets it," The Body Scoop for Girls makes the road to womanhood an empowering one.
Author: Jennifer Ashton M.D., Ob-Gyn
Publisher: Penguin Group
ISBN: 1583335102
Category : Health & Fitness
Languages : en
Pages : 305
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Book Description
The popular medical correspondent challenges women to reinvent their health and wellness routines, and to make midlife their most vibrant years. The world is realizing that a woman’s thirties and forties can be the most beautiful, energetic, and passionate time of her life. Dr. Jennifer Ashton is America’s fastest-rising women’s health expert and medical television personality. Here in her health book for women, she outlines a powerful approach to health care that can help unleash new energy, strength, and sexiness. Integrating the latest scientific research, her five-part plan includes: A simple eating regimen tailored for your changing metabolism. A fitness program to help you work out harder in less time. Stress-reduction techniques and simple strategies for relaxation. An effective, step-by-step sleep plan. Prevention advice for reducing your risk of heart disease, cancer, and other potentially fatal ailments. Authoritative yet written in a friendly, girlfriend-to-girlfriend voice, Your Body Beautiful and its transformative strategies will help you look and feel more vibrant than ever.
Author: Sarah Bragg
Publisher: New Hope Publishers
ISBN: 9781596690080
Category : Juvenile Nonfiction
Languages : en
Pages : 214
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Book Description
Recalling her own ten-year battle with an eating disorder, Bragg reveals how prayer changed her life and helped her to see herself the way God sees her. She offers girls real answers to their concerns about themselves.
Author: Hayley Long
Publisher: Andrews McMeel Publishing
ISBN: 1449483682
Category : Juvenile Nonfiction
Languages : en
Pages : 224
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Book Description
Being a girl is awesome. It can also be really, really hard. And no one knows that better than girls who are going through it right now. From BFFs to Mean Girls, selfies to self-esteem, pimples and periods and peer pressure, Being a Girl tells it like it is. Friendly, funny, reassuring, and totally honest, this is the book mothers will wish they had had when they were younger, and the one girls will turn to again and again.
Author: Phyllis Reynolds Naylor
Publisher: Yearling
ISBN: 0307528588
Category : Juvenile Fiction
Languages : en
Pages : 160
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Book Description
The race is on! The Hatford boys and the Malloy girls are ready to outdo one another again. Eddie is the first girl to ever try out for the school baseball team. Now she and Jake are competing for the same position, while Caroline and Wally compete for class spelling bee champ. Wally is itching to win, but Caroline the show-off plans to be number one. As if that wasn’t enough, the kids decide to race bottles down the rising Buckman River to see whose will go the farthest by the end of the month. The winner will be queen or king for the day while the other kids act as servants. But neither team trusts the other. When the girls go down to the river to try and capture the boys’ bottles, Caroline falls into the rising water. It looks like those Malloy girls may be in over their heads this time!
Author: Lori Lansens
Publisher: Vintage Canada
ISBN: 0307371549
Category : Fiction
Languages : en
Pages : 466
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Book Description
In Lori Lansens’ astonishing second novel, readers come to know and love two of the most remarkable characters in Canadian fiction. Rose and Ruby are twenty-nine-year-old conjoined twins. Born during a tornado to a shocked teenaged mother in the hospital at Leaford, Ontario, they are raised by the nurse who helped usher them into the world. Aunt Lovey and her husband, Uncle Stash, are middle-aged and with no children of their own. They relocate from the town to the drafty old farmhouse in the country that has been in Lovey’s family for generations. Joined to Ruby at the head, Rose’s face is pulled to one side, but she has full use of her limbs. Ruby has a beautiful face, but her body is tiny and she is unable to walk. She rests her legs on her sister’s hip, rather like a small child or a doll. In spite of their situation, the girls lead surprisingly separate lives. Rose is bookish and a baseball fan. Ruby is fond of trash TV and has a passion for local history. Rose has always wanted to be a writer, and as the novel opens, she begins to pen her autobiography. Here is how she begins: I have never looked into my sister’s eyes. I have never bathed alone. I have never stood in the grass at night and raised my arms to a beguiling moon. I’ve never used an airplane bathroom. Or worn a hat. Or been kissed like that. I’ve never driven a car. Or slept through the night. Never a private talk. Or solo walk. I’ve never climbed a tree. Or faded into a crowd. So many things I’ve never done, but oh, how I’ve been loved. And, if such things were to be, I’d live a thousand lives as me, to be loved so exponentially. Ruby, with her marvellous characteristic logic, points out that Rose’s autobiography will have to be Ruby’s as well — and how can she trust Rose to represent her story accurately? Soon, Ruby decides to chime in with chapters of her own. The novel begins with Rose, but eventually moves to Ruby’s point of view and then switches back and forth. Because the girls face in slightly different directions, neither can see what the other is writing, and they don’t tell each other either. The reader is treated to sometimes overlapping stories told in two wonderfully distinct styles. Rose is given to introspection and secrecy. Ruby’s style is "tell-all" — frank and decidedly sweet. We learn of their early years as the town "freaks" and of Lovey’s and Stash’s determination to give them as normal an upbringing as possible. But when we meet them, both Lovey and Stash are dead, the girls have moved back into town, and they’ve received some ominous news. They are on the verge of becoming the oldest surviving craniopagus (joined at the head) twins in history, but the question of whether they’ll live to celebrate their thirtieth birthday is suddenly impossible to answer. In Rose and Ruby, Lori Lansens has created two precious characters, each distinct and loveable in their very different ways, and has given them a world in Leaford that rings absolutely true. The girls are unforgettable. The Girls is nothing short of a tour de force.
Author: Christine Hurley Deriso
Publisher: North Star Editions, Inc.
ISBN: 0738747866
Category : Young Adult Fiction
Languages : en
Pages : 240
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Book Description
Anne and Blake are perfect together. They both bring sob stories to the table: her parents died in a car wreck; his girlfriend drowned. But even as Anne starts to feel she’s finally found something good in all the tragedy, she can’t ignore signs that something’s not right with Blake.
Author: Gretta Monahan
Publisher: Penguin
ISBN: 1592407943
Category : Beauty, Personal
Languages : en
Pages : 194
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Book Description
Offers an approach for dressing for success, explaining how to select the proper undergarments, choose accessories, and develop a work and leisure wardrobe that communicates confidence and personal style.
Author: Jennifer Ashton
Publisher: HarperCollins
ISBN: 0063083256
Category : Health & Fitness
Languages : en
Pages : 257
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Book Description
From Dr. Jennifer Ashton—the Chief Medical Correspondent at ABC News covering breaking medical news for Good Morning America and GMA3: What You Need to Know—comes a doctor’s guide to finding resilience in the time of COVID, while staying safe and sane in a rapidly changing world. In March 2020, “normal” life changed, perhaps forever. In its place we were confronted with life and routines that were unusual and different: the new normal. As we’ve all learned since then, the new normal isn’t just about wearing masks and standing six feet apart—it’s about recognizing how to stay safe and sane in a world that is suddenly unfamiliar. And no one understands this evolving landscape better than Dr. Jennifer Ashton. As ABC’s Chief Medical Correspondent, Dr. Ashton has been reporting on the novel coronavirus daily, helping Americans comprehend the urgent medical updates that have shaped the nation’s continued response to this public health crisis. Now in The New Normal, Dr. Ashton offers the essential toolkit for life in this unfamiliar reality. Rooted in her reporting on COVID-19 and the understanding that the virus isn’t going anywhere overnight, The New Normal is built on a simple foundation: thriving in this evolving world demands accepting the new normal for what it is, not what we want it to be. No longer is wellness a buzzword, but an imperative for surviving this unprecedented time. Using her trademark practical, easy-to-follow advice, Dr. Ashton gives you all the necessary information to reclaim control of your life and live safely—from exercise, to diet, to general health—showing how to prepare your body and mind for challenges such as: - Taking proper medical precautions to protect yourself and your loved ones - Exercising during the pandemic, even if you no longer feel safe at the gym - Finding emotional balance through these uncertain times - Deciphering complicated medical news to learn what to trust and what to ignore With these straightforward and accessible strategies and many more, Dr. Ashtonhelps empower you to make the unexpectedly hard decisions about socializing, food-shopping, seeing doctors, and most of all, finding normalcy. At once reassuring and urgent, The New Normal is a holistic roadmap through the ongoing struggles of the pandemic, providing the guidance you need to navigate this unsettling time and take charge of your future wellbeing.
Author: Sharon Neiss-Arbess
Publisher: Love & Lifestyle Publishing Group
ISBN: 9781772100426
Category :
Languages : en
Pages : 0
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Book Description
When a teen girl is left alone without any friends, it's like nothing else matters.It's August and 15-year-old Lizzie Stein has returned from camp to start ninth grade. The moment she steps foot onto her pink plush rug in her bedroom and tries to reconnect with her three best friends, she begins to realize that they suddenly don't seem like the friends she used to know. Then there's math class that makes her all dizzy while keeping her stomach turned into the perfect knot! One night at a party, Lizzie meets the guy of her dreams but ends up being ridiculed by her so-called friends, and they won't let her get away with what she has done--and to whom. How far will Lizzie's so-called friends go to punish her? How much can she take? Who will show up during all of this turmoil to help her get back on her feet?
