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Author: Adam Piore
Publisher: HarperCollins
ISBN: 0062347160
Category : Technology & Engineering
Languages : en
Pages : 287
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Book Description
A Fareed Zakaria GPS Book of the Week: “An exhilarating look at the cutting edge of bioengineering. . . . a mind-bending read.” —Kirkus Reviews (starred review) For millennia, humans have tried—and often failed—to master nature and transcend our limits. But this has started to change. The new scientific frontier is the human body: The greatest engineers of our generation have turned their sights inward, and their work is beginning to revolutionize mankind. In The Body Builders, Adam Piore takes us on a fascinating journey into the field of bioengineering—which can be used to reverse engineer, rebuild, and augment human beings—and paints a vivid portrait of the people at its center. Chronicling the ways new technology has retooled our physical expectations and mental processes, Piore visits people who have regrown parts of their fingers and legs in the wake of terrible traumas; tries on a muscle suit that allows him to lift ninety pounds with his fingertips; dips into the race to create “Viagra for the brain”; and shadows the doctors trying to give mute patients the ability to communicate telepathically. As science continues to lay bare the mysteries of human performance, it is helping us to see—and exist—above our expectations. The Body Builders goes beyond the headlines and the hype to reveal the inner workings and the outer reaches of our bodies and minds, and explore how new developments are changing, and will forever change, what is possible for humankind. Weaving powerful storytelling with groundbreaking science, The Body Builders explores the current revolution in human augmentation, which is helping us triumph over the limitations and constraints we’ve long accepted as an inevitable part of being human. “Piore writes gracefully, and with deep insight, about complex scientific endeavors that could ease human suffering but are fraught with myriad ethical perils.” —Publishers Weekly
Author: Adam Piore
Publisher: HarperCollins
ISBN: 0062347160
Category : Technology & Engineering
Languages : en
Pages : 287
Get Book Here
Book Description
A Fareed Zakaria GPS Book of the Week: “An exhilarating look at the cutting edge of bioengineering. . . . a mind-bending read.” —Kirkus Reviews (starred review) For millennia, humans have tried—and often failed—to master nature and transcend our limits. But this has started to change. The new scientific frontier is the human body: The greatest engineers of our generation have turned their sights inward, and their work is beginning to revolutionize mankind. In The Body Builders, Adam Piore takes us on a fascinating journey into the field of bioengineering—which can be used to reverse engineer, rebuild, and augment human beings—and paints a vivid portrait of the people at its center. Chronicling the ways new technology has retooled our physical expectations and mental processes, Piore visits people who have regrown parts of their fingers and legs in the wake of terrible traumas; tries on a muscle suit that allows him to lift ninety pounds with his fingertips; dips into the race to create “Viagra for the brain”; and shadows the doctors trying to give mute patients the ability to communicate telepathically. As science continues to lay bare the mysteries of human performance, it is helping us to see—and exist—above our expectations. The Body Builders goes beyond the headlines and the hype to reveal the inner workings and the outer reaches of our bodies and minds, and explore how new developments are changing, and will forever change, what is possible for humankind. Weaving powerful storytelling with groundbreaking science, The Body Builders explores the current revolution in human augmentation, which is helping us triumph over the limitations and constraints we’ve long accepted as an inevitable part of being human. “Piore writes gracefully, and with deep insight, about complex scientific endeavors that could ease human suffering but are fraught with myriad ethical perils.” —Publishers Weekly
Author: Franco Columbo
Publisher: McGraw-Hill Education
ISBN: 9780809254576
Category : Sports & Recreation
Languages : en
Pages : 180
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Book Description
Dr. Franco Columbo, a well-known expert on nutrition and kinesiology (and two-time Mr. Olympia) presents the most successful strategies and diet plans for achieving a superior physique. How the body utilizes the basic nutrients and how to use that to your advantage is explained in detail.
Author: Erin Stern
Publisher: Penguin
ISBN: 1465489479
Category : Sports & Recreation
Languages : en
Pages : 534
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Book Description
If you want to burn fat, build lean muscle, and get strong, you need to train like a bodybuilder! Ever wondered what training programs professional bodybuilders use to get that herculean look? Well, natural bodybuilder and two-time Ms. Figure Olympia Erin Stern knows exactly what it takes to build a body the right way. Now you can use the same natural bodybuilding techniques Erin uses in this fantastic fitness book to build lean, strong muscle and create a strong, ripped physique. Join Erin as she takes you through her training techniques and teaches you everything you need to know about strength training, bodybuilding and more, including how to plan workouts, how to bulk up, how to cut fat, how to use nutrition to maximize the benefits of your hard work, and how to take advantage of the essential mind-muscle connection to get the results you're seeking. What are you waiting for? Dive right in to discover: - Over 60 exercises with beautiful step-by-step color photography, each broken out by major muscle groups, with cardio exercises to ensure you're achieving maximum fat burn - 10 expertly crafted workouts that span from 4 to 6 days and cover all the major muscle groups to ensure you'll never get bored doing the same routine - Expert guidance on nutrition, training techniques, supplements, equipment, and more From bench press to box jumps, dumbbells to deadlifts, whether you're just getting started or are looking to take your training to the next level, Train Like a Bodybuilder has everything you need to get the strong, ripped physique you've always dreamed of! Fancy a fuller physique this New Year? Whether it’s a New Year’s Resolution to be more musclebound, or you’re simply seeking technical training tips to match your fitness needs, this all-encompassing bodybuilding book may be exactly what you’re looking for! Join the journey to becoming your strongest self today!
Author: Erin Stern
Publisher: Penguin
ISBN: 1465475990
Category : Cooking
Languages : en
Pages : 456
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Book Description
Build muscle, burn fat, and chisel your physique with 100 delicious recipes and customized bodybuilding meal plans. Ever wonder how professional bodybuilders get that herculean look? Well, you might be surprised to know it’s as much about what happens in the kitchen as it is about what happens in the gym. Professional bodybuilders fuel their bodies with specific nutrients delivered at precise intervals to achieve their sculpted physiques, and now you can too! The Bodybuilder's Kitchen provides expert guidance on what to eat and when to eat it, and helps you understand how your body uses what you eat to burn fat and build lean, strong muscle. What are you waiting for? Dive right in to discover: - 100 delicious recipes for every mealtime with key macronutrients and nutrition panels provided for every recipe - 5 custom-designed meal plans for bulking and cutting phases, as well as plans for ketogenic dieting, calorie cycling, and carb cycling - Strategic guidance on when to eat, what to eat, and how to manage your nutrition for optimum fat-burning and muscle-building results With five weekly meal plans, 100 mouth-watering recipes, and expert insight from champion bodybuilder Erin Stern, this much-needed nutrition book will provide you with everything you need to fuel your workouts and achieve the bodybuilder physique. From salads to sides, meal prep planning to protein bars, this body-building book will be your one-stop guide to bulking up! Feel like having a more chiseled physique this New Year? Whether it’s a New Year’s Resolution to be more musclebound, or you’re simply seeking expert guidance on fueling your body to meet your fitness needs, this all-encompassing strength-training guide may be exactly what you’re looking for! Join the journey to becoming your strongest self today!
Author: Samuel Wilson Fussell
Publisher: Simon & Schuster
ISBN:
Category : Biography & Autobiography
Languages : en
Pages : 270
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Book Description
At age 26, scrawny, Oxford-educated Samuel Fussell entered a YMCA gym in New York to escape the terrors of big city life. Four years and 80 lbs. of firm, bulging muscle later, he was competing for bodybuilding titles in the "Iron Mecca" of Southern California-so weak from intense training and starvation he could barely walk. MUSCLE is the harrowing, often hilarious chronicle of Fussell's divine obsession, his search for identity in a bizarre, eccentric world of "health fascists," "gym bunnies" and "muscleheads"-and his devout, single-minded acceptance of illness, pain, nausea, and steroid-induced rage in his quest for the holy grail of physical perfection.
Author: Yukiko Motoya
Publisher: Corsair
ISBN: 9781472154354
Category : Fiction
Languages : en
Pages : 224
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Book Description
A housewife takes up bodybuilding and sees radical changes to her physique - which her workaholic husband fails to notice. A boy waits at a bus stop, mocking businessmen struggling to keep their umbrellas open in a typhoon - until an old man shows him that they hold the secret to flying. A woman working in a clothing boutique waits endlessly on a customer who won't come out of the fitting room - and who may or may not be human. A newlywed notices that her husband's features are beginning to slide around his face - to match her own. In these eleven stories, the individuals who lift the curtains of their orderly homes and workplaces are confronted with the bizarre, the grotesque, the fantastic, the alien - and, through it, find a way to liberation. Winner of the Kenzaburo Oe Prize, Picnic in the Storm is the English-language debut of one of Japan's most fearless young writers.
Author: Anthony L. Pelella
Publisher: CrossBooks Publishing
ISBN: 9781462725397
Category :
Languages : en
Pages : 0
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Book Description
GROWING A GREAT BODY AND GROWING IN CHRIST ARE TWO THINGS MANY PEOPLE STRIVE FOR. THIS INSPIRATIONAL GUIDE DETAILS WHICH MEASURES THE LORD USES TO HELP US DEVELOP IN EACH AREA. Have you ever had a passion that took you to places you never thought you could go? In the journey of life, we face adversities and challenges that can make or break us. The amazing lesson learned is how the things that help us grow physically mirror the things that help us grow spiritually. In "The Bodybuilder: Where Physical Discipline and Godly Discipleship Collide," Rev. Anthony L. Pelella shares personal stories of years of intense training in bodybuilding and boxing. Pelella makes analogies to the way God moves in our lives so we can achieve the ultimate goal: living a life that is pleasing to Him. He bases the comparison on 1 Timothy 4:8, showing that while physical training has value for the here and now, godliness has value for now and eternity. He also compares the challenges we face in building our physical body with those God uses to build His body, the Church. Just as proper nutrition is vital to the success of a bodybuilder, a steady diet of God's Word is essential to being a person who truly follows the Lord. "The Bodybuilder" demonstrates the coming together of the physical and spiritual worlds. It is one man's journey that can inspire many.
Author: Robert Cheeke
Publisher: Book Publishing Company
ISBN: 1570679789
Category : Cooking
Languages : en
Pages : 492
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Book Description
One of the world's most recognized vegan bodybuilders presents a comprehensive guide to building a fit body on a plant-based diet. Author Robert Cheeke inspires people to develop magnificent bodies. His experience with diet, training, contest preparation and other facets of this sport make Vegan Bodybuilding & Fitness a fantastic resource for beginners and experienced athletes alike. Readers are provided with insight into the mental and physical aspects involved in becoming a successful bodybuilder. An overview of nutrients and how they function in the body, along with mass-building menus for training, show how to thrive as an athlete and bodybuilder on a vegan diet. Recommendations are given on how to create a successful training regimen that will yield the best results. Throughout the text the author's voice resonates with passion, dedication, and determination. From invaluable advice on how to find sponsorship and make bodybuilding a career to learning how to use bodybuilding for activism and outreach, readers find multi-leveled support for their lifestyle. A resource section is included for products, services and equipment that are completely vegan. Vegan Bodybuilding & Fitness leaves a lasting impact by providing tools for motivation and commitment for any area of life.
Author: Dave Draper
Publisher:
ISBN: 9781931046657
Category : Health & Fitness
Languages : en
Pages : 335
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Book Description
Dave Draper, a former Mr. America, Mr. Universe, and Mr. World of the 1960s and 1970s, takes readers behind the scenes of bodybuilding to reveal the secrets of the training techniques, exercises, and nutritional strategies that combine to help bodybuilders achieve their ultimate fitness goals.
Author: Bob Gallucci, Ed.D.
Publisher: Lulu.com
ISBN: 125783066X
Category :
Languages : en
Pages : 196
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Book Description
