Very Blueberry PDF Download
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Author: Jennifer Trainer Thompson
Publisher: Celestial Arts
ISBN: 0307788814
Category : Cooking
Languages : en
Pages : 97
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Book Description
Groundbreaking studies show that blueberries contain disease-fighting compounds not found in any other food. The high amounts of antioxidants found in them are believed to have powerful anti-memory-loss and cancer-preventing properties. And, despite their natural sweetness, blueberries are remarkably low in the carbohydrates and sugar calories overabundant in other fruit. Very Blueberry goes beyond the blueberry muffin (though it does include a sub-lime recipe for it!) and features this essential fruit in innovative new recipes like Goat Cheese Tart with Caramelized Onions and Blueberries; Arugula, Prosciutto, and Blueberry Salad with Honey-Citrus Vinaigrette; Pork Tenderloin with Peach-Blueberry Chutney; and Blueberry Salsa. With this charming, little cookbook, incorporating the recommended half a cup of blueberries into your daily diet will always be a sweet delight. • Features more than 40 blueberry recipes for breakfasts, soups, salads, entrées, jams, and gifts. • The blueberry is number one in antioxidant activity of all fruits and vegetables. Antioxidants prevent health problems like Alzheimer's, Parkinson's, cancer, diabetes, circulation problems, and urinary tract infections.
Author: Jennifer Trainer Thompson
Publisher: Celestial Arts
ISBN: 0307788814
Category : Cooking
Languages : en
Pages : 97
Get Book Here
Book Description
Groundbreaking studies show that blueberries contain disease-fighting compounds not found in any other food. The high amounts of antioxidants found in them are believed to have powerful anti-memory-loss and cancer-preventing properties. And, despite their natural sweetness, blueberries are remarkably low in the carbohydrates and sugar calories overabundant in other fruit. Very Blueberry goes beyond the blueberry muffin (though it does include a sub-lime recipe for it!) and features this essential fruit in innovative new recipes like Goat Cheese Tart with Caramelized Onions and Blueberries; Arugula, Prosciutto, and Blueberry Salad with Honey-Citrus Vinaigrette; Pork Tenderloin with Peach-Blueberry Chutney; and Blueberry Salsa. With this charming, little cookbook, incorporating the recommended half a cup of blueberries into your daily diet will always be a sweet delight. • Features more than 40 blueberry recipes for breakfasts, soups, salads, entrées, jams, and gifts. • The blueberry is number one in antioxidant activity of all fruits and vegetables. Antioxidants prevent health problems like Alzheimer's, Parkinson's, cancer, diabetes, circulation problems, and urinary tract infections.
Author: Sally Pasley Vargas
Publisher: Rowman & Littlefield
ISBN: 1608939146
Category : Cooking
Languages : en
Pages : 137
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Book Description
The high-bush blueberry, along with its cousin, the low-bush wild blueberry native to Maine, is an honest American fruit, a true “local food” that was growing in North America, along with cranberries and Concord grapes, and sustaining Native cultures long before Europeans crossed the Atlantic. With more than fifty recipes featuring this popular “superfood,” The Blueberry Cookbook reflects traditional tastes as well as today’s vibrant and imaginative cooking styles. Recipes range from breakfast entrées to muffins to tasty desserts, toppings, and preserves.
Author: Virginia M. Wright
Publisher: Down East Books
ISBN: 0892729473
Category : Cooking
Languages : en
Pages : 89
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Book Description
Commercially harvested only in Maine and parts of Canada, wild blueberries are prized for their intense flavor and color. The Wild Blueberry Book follows the story of these luscious berries as they make their way from the barrens to your table, with some stops along the way for pie-eating contests, baking competitions, and even an annual musical celebrating the culture that has grown up around Maine’s official berry. You’ll meet growers, rakers, beekeepers, processors, winemakers, blueberry queens, and some of the food scientists who are unlocking the secrets behind blueberries’ amazing health benefi ts. Recipes, too!
Author: Joe Yonan
Publisher: Simon and Schuster
ISBN: 1681882825
Category : Cooking
Languages : en
Pages : 244
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Book Description
"Inspired by The great New Zealand cookbook and The great Australian cookbook created by Blackwell and Ruth Limited/Thom Productions Limited"--Colophon.
Author: Helen Webber
Publisher: Churchill, Man. : Blueberries & Polar Bears Pub.
ISBN: 9781894022040
Category : Cookery (Cranberries)
Languages : en
Pages : 0
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Book Description
Author: Ellena Savage
Publisher: Text Publishing
ISBN: 1925923177
Category : Literary Collections
Languages : en
Pages : 250
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Book Description
A stimulating combination of memoir, essay, poetry, confession and critique, Blueberries is a powerful and revealing collection from a rising star in Australian creative non-fiction.
Author: Robert McCloskey
Publisher: Penguin
ISBN: 1101654813
Category : Juvenile Fiction
Languages : en
Pages : 32
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Book Description
What happens when Sal and her mother meet a mother bear and her cub? A Caldecott Honor Book! Kuplink, kuplank, kuplunk! Sal and her mother a picking blueberries to can for the winter. But when Sal wanders to the other side of Blueberry Hill, she discovers a mama bear preparing for her own long winter. Meanwhile Sal's mother is being followed by a small bear with a big appetite for berries! Will each mother go home with the right little one? With its expressive line drawings and charming story, Blueberries for Sal has won readers' hearts since its first publication in 1948. "The adventures of a little girl and a baby bear while hunting for blueberries with their mothers one bright summer day. All the color and flavor of the sea and pine-covered Maine countryside."—School Library Journal, starred review.
Author: Coleman, Melissa
Publisher: Time Inc. Books
ISBN: 0848757211
Category : Cooking
Languages : en
Pages : 619
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Book Description
The practical art of making more with less--in the kitchen! Melissa Coleman, the creator of the popular design and lifestyle blog The Faux Martha, shares her refreshingly simple approach to cooking that delivers beautiful and satisfying meals using familiar ingredients and minimal kitchen tools. The Minimalist Kitchen includes 100 wholesome recipes that use Melissa's efficient cooking techniques, and the results are anything but ordinary. You'll find Biscuits with Bourbon-Blueberry Quick Jam, Pesto Garden Pasta with an easy homemade pesto, Humble Chuck Roast that's simple to prepare and so versatile, Roasted Autumn Sweet Potato Salad, Stovetop Mac and Cheese, and Two-Bowl Carrot Cupcakes. While The Minimalist Kitchen helps tackle one of the home's biggest problem areas Ñthe kitchenÑthis book goes beyond the basics of clearing out and cleaning up, it also gives readers practical tips to maintain this simplified way of life. Melissa shows you how to shop, stock your pantry, meal plan without losing your mind, and most importantly, that delicious food doesnÕt take tons of ingredients or gadgets to prepare. This streamlined way of cooking is a breath of fresh air in modern lives where clutter and distraction can so easily take over.
Author: George Shannon
Publisher: Harper Collins
ISBN: 006029275X
Category : Juvenile Nonfiction
Languages : en
Pages : 42
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Book Description
Is a blueberry blue? Is a crow black? Is fire yellow? Is snow white? If you think you know, then think -- and look again!
Author: Simon James
Publisher: Perfection Learning
ISBN: 9780780764408
Category : Juvenile Fiction
Languages : en
Pages :
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Book Description
While on summer vacation, five-year-old Emily thinks she sees a whale in her garden pond and writes to her teacher, Mr. Blueberry, to ask for advice on how to care for it.
