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Author: Sean Meshorer
Publisher: Simon and Schuster
ISBN: 1451642121
Category : Psychology
Languages : en
Pages : 339
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Book Description
Presents advice on overcoming depression, anxiety, and stress and recommends a series of practices which foster a deeper spirituality and promote peace of mind and harmony.
Author: Sean Meshorer
Publisher: Simon and Schuster
ISBN: 1451642121
Category : Psychology
Languages : en
Pages : 339
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Book Description
Presents advice on overcoming depression, anxiety, and stress and recommends a series of practices which foster a deeper spirituality and promote peace of mind and harmony.
Author: Kathryn Littlewood
Publisher: Harper Collins
ISBN: 0062084259
Category : Juvenile Fiction
Languages : en
Pages : 177
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Book Description
The perfect novel for young readers who love baking and magic! Rosemary Bliss's family has a secret. It's the Bliss Cookery Booke—an ancient, leather-bound volume of enchanted recipes like Singing Gingersnaps. Rose and her siblings are supposed to keep the Cookery Booke locked away while their parents are out of town, but then a mysterious stranger shows up. "Aunt" Lily rides a motorcycle and also whips up exotic (but delicious) dishes for dinner. Soon boring, non-magical recipes feel like life before Aunt Lily—a lot less fun. So Rose and her siblings experiment with just a couple of recipes from the forbidden Cookery Booke. A few Love Muffins and Cookies of Truth couldn't cause too much trouble . . . could they? Kathryn Littlewood's culinary caper blends rich emotional flavor with truly enchanting wit, yielding one heaping portion of hilarious family adventure.
Author: David L. Culp
Publisher: Timber Press
ISBN: 160469856X
Category : Gardening
Languages : en
Pages : 297
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Book Description
How to Live Your Best Gardening Life David Culp has spent more than 30 years creating Brandywine Cottage—a sensational year-round garden that provides an abundance of joy, both indoors and out. In his new book, he urges home gardeners everywhere to do the same in their own space. Organized by the garden’s six natural season, A Year at Brandywine Cottage is packed with fresh ideas and trusted advice, whether it’s choosing plants for twelve months of interest, weaving edibles into the mix, or bringing the bounty indoors with simple arrangements and homegrown recipes. Packed with glorious images and practical tips, A Year at Brandywine Cottage will inspire you to live a life enriched by nature every day of the year.
Author: Eric Weiner
Publisher: Random House
ISBN: 1448168481
Category : Travel
Languages : en
Pages : 416
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Book Description
What makes a nation happy? Is one country's sense of happiness the same as another's? In the last two decades, psychologists and economists have learned a lot about who's happy and who isn't. The Dutch are, the Romanians aren't, and Americans are somewhere in between... After years of going to the world's least happy countries, Eric Weiner, a veteran foreign correspondent, decided to travel and evaluate each country's different sense of happiness and discover the nation that seemed happiest of all. ·He discovers the relationship between money and happiness in tiny and extremely wealthy Qatar (and it's not a good one) ·He goes to Thailand, and finds that not thinking is a contented way of life. ·He goes to the tiny Himalayan kingdom of Bhutan, and discovers they have an official policy of Gross National Happiness! ·He asks himself why the British don't do happiness? In Weiner's quest to find the world's happiest places, he eats rotten Icelandic shark, meditates in Bangalore, visits strip clubs in Bangkok and drinks himself into a stupor in Reykjavik. Full of inspired moments, The Geography of Bliss accomplishes a feat few travel books dare and even fewer achieve: to make you happier.
Author: Jonathan D. Moreno
Publisher: Routledge
ISBN: 1136605568
Category : Social Science
Languages : en
Pages : 394
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Book Description
From the courtrooms of Nuremberg to the battlefields of the Gulf War, Undue Risk exposes a variety of government policies and specific cases, includingplutonium injections to unwilling hospital patients, and even the attempted recruitment of Nazi medical scientists bythe U.S. government after World War II.
Author: Dawson Church
Publisher: Hay House, Inc
ISBN: 1401957773
Category : Body, Mind & Spirit
Languages : en
Pages : 369
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Book Description
Award Winner in the Science category of the 2020 Best Book Awards sponsored by American Book Fest Award-winning author and thought leader Dawson Church, Ph.D., blends cutting-edge neuroscience with intense firsthand experience to show you how you can rewire your brain for happiness-starting right now. Neural plasticity-the discovery that the brain is capable of rewiring itself-is now widely understood. But what few people have grasped yet is how quickly this is happening, how extensive brain changes can be, and how much control each of us has over the process. In Bliss Brain, famed researcher Dawson Church digs deep into leading-edge science, and finds stunning evidence of rapid and radical brain change. In just eight weeks of practice, 12 minutes a day, using the right techniques, we can produce measurable changes in our brains. These make us calmer, happier, and more resilient. When we cultivate these pleasurable states over time, they become traits. We don't just feel more blissful as a temporary state; the changes are literally hard-wired into our brains, becoming stable and enduring personality traits. The startling conclusions of Church's research show that neural remodeling goes much farther than scientists have previously understood, with stress circuits shriveling over time. Simultaneously, "The Enlightenment Circuit"-associated with happiness, compassion, productivity, creativity, and resilience-expands. During deep meditation, Church shows how "the 7 neurochemicals of ecstasy" are released in our brains. These include anandamide, a neurotransmitter that's been named "the bliss molecule" because it mimics the effects of THC, the active ingredient in cannabis. It boosts serotonin and dopamine; the first is an analog of psilocybin, the second of cocaine. He shows how cultivating these elevated emotional states literally produces a self-induced high. While writing Bliss Brain, Church went through a series of disasters, including escaping seconds ahead of a California wildfire that consumed his home and office and claimed 22 lives. The fire triggered a painful medical condition and a financial disaster. Through it all, Church steadily practiced the techniques of Bliss Brain while teaching them to thousands of other people. This book weaves his story of resilience into the fabric of neuroscience, producing a fascinating picture of just how happy we can make our brains, no matter what the odds.
Author: Harry Bliss
Publisher: Scholastic Inc.
ISBN: 0545233445
Category : Juvenile Fiction
Languages : en
Pages : 34
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Book Description
Although he is a dog, Bailey goes to school, where his canine abilities enliven an ordinary day.
Author: Michael A. Singer
Publisher: Yellow Kite
ISBN: 9781473621503
Category : Acceptance in the Bible
Languages : en
Pages : 272
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Book Description
Michael A. Singer, author of The Untethered Soul, tells the extraordinary story of what happened when, after a deep spiritual awakening, he decided to let go of his personal preferences and simply let life call the shots. As Singer takes you on this great experiment and journey into life's perfection, the events that transpire will both challenge your deepest assumptions about life and inspire you to look at your own life in a radically different way. Spirituality is meant to bring about harmony and peace. But the diversity of our philosophies, beliefs, concepts, and views about the soul often leads to confusion. To reconcile the noise that clouds spirituality, Michael Singer combines accounts of his own life journey to enlightenment - from his years as a hippie-loner to his success as a computer program engineer to his work in spiritual and humanitarian efforts - with lessons on how to put aside conflicting beliefs, let go of worries, and transform misdirected desires. Singer provides a road map to a new way of living not in the moment, but to exist in a state of perpetual happiness.
Author: Emma Farrarons
Publisher: Boxtree
ISBN: 9780752265629
Category : Art
Languages : en
Pages : 0
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Book Description
A pocket-sized anti-stress colouring book.
Author: Kristen Alvanson
Publisher: MIT Press
ISBN: 1916405231
Category : Fiction
Languages : en
Pages : 329
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Book Description
Genre-defying fiction that accelerates "cross-cultural dialogue" into a kaleidoscopic rush of sensory estrangements, fairy tales, and alien encounters. "There's really no difference between us and them, so we're told…." Based on the author's experiences of living as an American in Iran, Kristen Alvanson's XYZT is a wildly imaginative dramatization of the idea of a "dialogue of civilizations" and its potentially outlandish ramifications. As part of an advanced technological test program, volunteers are shuttled back and forth between the US and Iran, hidden from the watchful eyes of immigration police and state bureaucracies. Each is given a single opportunity to be received by a local host and to have a brief authentic experience of what it means to live as “them” before being transported back home. But far from heralding the bliss of mutual recognition, the experiment unleashes a series of displacements so disorienting that the fabric of reality begins to fray. Ordinary people become entangled in extraordinary situations, and everyday life bleeds into mythological encounters, alternate universes and dark psychedelic journeys in alien lands where the real and the imaginary are indistinguishable. A treasury of tales told from multiple perspectives and in a multiplicity of styles, XYZT is an audacious cross-genre experiment, a firsthand memoir of what it means to see what "they" see, and a science-fictional, nonstandard engagement with anthropology in which cross-cultural encounters take on all the unpredictable features of a contemporary fairy tale.
