The Better Bladder Book

The Better Bladder Book PDF Author: Wendy L. Cohan
Publisher: Turner Publishing Company
ISBN: 0897936086
Category : Health & Fitness
Languages : en
Pages : 342

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Book Description
Bladder problems affect millions of people, yet few are comfortable publicly or openly discussing their symptoms, making it difficult for patients with bladder disorders to obtain the support and resources they need. Those who've been diagnosed with interstitial cystitis (IC) or chronic pelvic pain are often told that there is no cure for their ailments. Indeed, standard treatments used with these conditions are not always effective or lasting. As a result, many people with bladder problems are looking for comprehensive information and alternative options for recovery. Wendy Cohan wrote The Better Bladder Book to give people who suffer from bladder problems more options. She guides readers to bladder wellness by emphasizing lifestyle changes and self-treatment. A week-by-week approach begins with an understanding of the diagnosis, leads to discovering the factors that cause or exacerbate symptoms, and ends with implementing the changes needed to reduce symptoms and recover bladder health. Cohan introduces the book with a description of the anatomy and function of the urological system and the assessment, diagnosis, and treatment of typical bladder problems. She explains how diet affects the bladder, including the role of food sensitivities, allergies, and intolerance. She creates handy lists of healthful and harmful foods and offers a selection of diets to try, especially allergy elimination, gluten-free, and anti-inflammatory diets. Optional weekly meal plans are included. Like all aspects of health, bladder health is improved by daily exercise, good rest, and a reduction of stress. Cohan describes the benefits of regular exercise on bladder symptoms, its role in stress and pain reduction, boosting the immune system, controlling inflammation, and alleviating depression. Stress reduction techniques are also emphasized. Finally, Cohan supplies tips for a better night's sleep, including practicing good sleep hygiene, additional relaxation exercises, and the use of calming herbal teas. Cohan's goal is to leave no stone unturned in the quest for bladder health. With the diet, exercise, sleep, and relaxation techniques described in the book, the thorough description of medical treatments and procedures, and the question and answer section and other resources, readers should have all the information they need to start their own journey toward better bladder health.

The Better Bladder Book

The Better Bladder Book PDF Author: Wendy L. Cohan
Publisher: Turner Publishing Company
ISBN: 0897936086
Category : Health & Fitness
Languages : en
Pages : 342

Get Book Here

Book Description
Bladder problems affect millions of people, yet few are comfortable publicly or openly discussing their symptoms, making it difficult for patients with bladder disorders to obtain the support and resources they need. Those who've been diagnosed with interstitial cystitis (IC) or chronic pelvic pain are often told that there is no cure for their ailments. Indeed, standard treatments used with these conditions are not always effective or lasting. As a result, many people with bladder problems are looking for comprehensive information and alternative options for recovery. Wendy Cohan wrote The Better Bladder Book to give people who suffer from bladder problems more options. She guides readers to bladder wellness by emphasizing lifestyle changes and self-treatment. A week-by-week approach begins with an understanding of the diagnosis, leads to discovering the factors that cause or exacerbate symptoms, and ends with implementing the changes needed to reduce symptoms and recover bladder health. Cohan introduces the book with a description of the anatomy and function of the urological system and the assessment, diagnosis, and treatment of typical bladder problems. She explains how diet affects the bladder, including the role of food sensitivities, allergies, and intolerance. She creates handy lists of healthful and harmful foods and offers a selection of diets to try, especially allergy elimination, gluten-free, and anti-inflammatory diets. Optional weekly meal plans are included. Like all aspects of health, bladder health is improved by daily exercise, good rest, and a reduction of stress. Cohan describes the benefits of regular exercise on bladder symptoms, its role in stress and pain reduction, boosting the immune system, controlling inflammation, and alleviating depression. Stress reduction techniques are also emphasized. Finally, Cohan supplies tips for a better night's sleep, including practicing good sleep hygiene, additional relaxation exercises, and the use of calming herbal teas. Cohan's goal is to leave no stone unturned in the quest for bladder health. With the diet, exercise, sleep, and relaxation techniques described in the book, the thorough description of medical treatments and procedures, and the question and answer section and other resources, readers should have all the information they need to start their own journey toward better bladder health.

The Interstitial Cystitis Solution

The Interstitial Cystitis Solution PDF Author: Nicole Cozean
Publisher: Fair Winds Press
ISBN: 1631593277
Category : Health & Fitness
Languages : en
Pages : 211

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Book Description
Take control of your interstitial cystitis treatment with this comprehensive guide. Interstitial cystitis (IC), also called painful bladder syndrome, is a complex bladder pain condition that can be confusing, frustrating, and debilitating. Successful treatment requires a multidisciplinary approach that often features a combination of medication, physical therapy, dietary and lifestyle changes, alternative medicine, and more. The Interstitial Cystitis Solution has all the information you need, all in one place. It provides scientific reviews and evaluations of potential treatments, along with a helpful treatment plan tailored to your specific symptoms and lifestyle. Written by leading IC expert Nicole Cozean, DPT, PT, WCS, the information is presented in an accessible way, with real-life examples from the author, who has treated hundreds of patients who have found relief from their symptoms with the holistic treatment plan outlined in this book. This comprehensive guide allows you to take control of your healing and will restore sanity to the insane world of conflicting diagnoses, treatments, and advice. Within: Learn about alternatives to medication and surgery Understand the role of the pelvic floor in IC Practice mind-body therapies to manage pain Discover exercises, stretches, and self-care techniques to alleviate symptoms and prevent flares Also included are helpful: Personalized flare-busting plan Symptom log Bladder diary Weekly treatment plan checklist And more! Thousands of patients with IC live healthy, pain-free lives—and so can you!

You Don't Have to Live with Cystitus Rv

You Don't Have to Live with Cystitus Rv PDF Author: Larrian Gillespie
Publisher: Harper Collins
ISBN: 0380787792
Category : Health & Fitness
Languages : en
Pages : 321

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Book Description
Many women have been led to believe that a urinary tract infection signals the beginning of a chronic, painful problem that is fated to reoccur despite treatment. The good news is that You Don't Have to Live With Cystitis. Dr. Larrian Gillispie, a female uro-gynecologist widely recognized in the scientific and medical community and one of the few doctors with expertise in the area of pelvic pain, has shown that women can break out of the vicious cycle of cystitis. From the outset, You Don't Have to Live With Cystitis has helped millions of women. This updated edition reflects newly discovered causes and treatments:•Immediate steps to reduce suffering •The surprising role of excercise and lower back problems •Updated treatment and prevention options -- from diet to surgery •How antibiotics may cause hormone problems •Which method of contraception may cause problems •The effects of stress on the uninary tract •Newest treatments for interstitial cystitis •Cystitis in children and during pregnancy and menopause centerPlus •A Complete Guide to Commonly Prescribed Medications •Essential Vitamin and Mineral Supplements •An Anti-Cystitis Diet

Bladder Pain Syndrome

Bladder Pain Syndrome PDF Author: Jørgen Nordling
Publisher: Springer Science & Business Media
ISBN: 1441969292
Category : Medical
Languages : en
Pages : 385

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Book Description
Bladder Pain Syndrome: A Guide for Clinicians provides a comprehensive update in the pathophysiology, epidemiology, terminology, evaluation and treatment of patients with pelvic pain perceived to be related to the urinary bladder. The volume covers the tremendous evolution during the last decade in our understanding of pain syndromes and their diagnosis and treatment. It is now clear that Bladder Pain Syndrome belongs to the family of pain syndromes, and therefore treatment has moved from the treatment of the bladder to the treatment of a pain syndrome with the special problems this presents when the pain syndrome involves urinary symptoms. Interstitial Cystitis was poorly defined and the interpretation and patient selection differed enormously around the world in many ways, making exchange of information unreliable and confusing. Bladder Pain Syndrome is clearly defined and the result is a much better patient selection. This volume provides state of the art background for making a correct evaluation and diagnosis of patients with pelvic pain and voiding problems resulting in a more focused treatment to the benefit of the patients. The volume also covers the close relationship between different pain syndromes including those outside the pelvis. Bladder Pain Syndrome: A Guide for Clinicians will be of great utility to urologists, gynecologists and all health professionals dealing with patients with pelvic pain.

Understanding Cystitis

Understanding Cystitis PDF Author: Angela Kilmartin
Publisher:
ISBN:
Category : Bladder
Languages : en
Pages : 99

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Book Description


Breaking Through Chronic Pelvic Pain

Breaking Through Chronic Pelvic Pain PDF Author: Jacques Beco
Publisher:
ISBN: 9781700146717
Category :
Languages : en
Pages : 439

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Book Description
Do you suffer from chronic pelvic pain your practitioner is unable to treat effectively? Or are you a practitioner who has struggled to identify the cause and treat your patients' pelvic pain? Having developed his groundbreaking holistic approach over 20 years ago, Dr. Weiss has become a world-renowned authority in this oft-overlooked field. Breaking Through Chronic Pelvic Pain will empower you to discover the true source of debilitating pelvic pain and finally alleviate it.

Solving the Interstitial Cystitis Puzzle

Solving the Interstitial Cystitis Puzzle PDF Author: Amrit Willis
Publisher: Amrit Willis
ISBN: 9780971086920
Category : Acid-base imbalances
Languages : en
Pages : 0

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Book Description
I overcame interstitial cystitis. You can, too. This book outlines my discovery and recovery from interstitial cystitis. I discovered I had an acid-alkali imbalance and this knowledge led me on my path to recovery. Without medications and painful medical procedures, I have regained my life naturally and holistically by following a few simple guidelines.

Textbook of the Neurogenic Bladder

Textbook of the Neurogenic Bladder PDF Author: Jacques Corcos
Publisher: CRC Press
ISBN: 9781841842066
Category : Medical
Languages : en
Pages : 779

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Book Description
All patients with vesico-urethral dysfunction, regardless of the nature of the neurological process causing it, are investigated with the same diagnostic tools. Textbook of the Neurogenic Bladder provides physicians—whether qualified or in training—with excellent instruction for conducting thorough, efficient, and beneficial examinations of both adults and children using a variety of instruments and tests. Features: Clarifies the differing states of neurogenic bladder dysfunction Describes the pathophysiology of neurogenic bladder dysfunction and the ways it alters vesico-urethral function Provides an overview of quality of life instruments that help determine the main outcome of interventions Covers imaging, electrophysiology, and extensive urodynamic studies in adults and children Discusses new non-surgical options and new ways to administer traditional treatments Includes a full chapter on a new classification system by its developer, Professor Anders Mattiasson This well-illustrated text includes both surgical and non-surgical treatment options from international experts. The book will enable practitioners to choose the best treatments for optimal results.

A Headache in the Pelvis

A Headache in the Pelvis PDF Author: David Wise, Ph.D.
Publisher: Harmony
ISBN: 1524762040
Category : Health & Fitness
Languages : en
Pages : 402

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Book Description
Based on the gold-standard nondrug, nonsurgical Wise-Anderson Protocol for treating chronic pelvic pain, A Headache in the Pelvis is the definitive resource for anyone suffering from pelvic pain. Pelvic pain afflicts millions of men and women and goes by many names, including pelvic floor dysfunction and prostatitis. David Wise, Ph.D., searched for relief for his pelvic pain for more than 20 years. After researching medical journals and performing outside-the-box self-experimentation, he found a way to resolve his symptoms. He then joined forces with Stanford urologist Dr. Rodney Anderson in the mid-1990s, and together they treated patients and did research on what is now called the Wise-Anderson Protocol. Often incorrectly diagnosed, debilitating, and disruptive, pelvic pain is correlated with psychological distress. Using a holistic treatment integrating physical therapy and meditative relaxation, this book guides you through understanding your pain, why conventional treatments haven't worked, and describes the details of the physical and behavioral protocol that can help to heal the painful pelvic floor. At last, this life-changing protocol offers hope and help to lead a pain-free life.

Cystitis unmasked

Cystitis unmasked PDF Author: James Malone-Lee
Publisher: tfm Publishing Limited
ISBN: 1910079642
Category : Medical
Languages : en
Pages : 282

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Book Description
Modern science has shown that the widely held beliefs of clinicians about urinary tract infection (UTI) are wrong. A large body of meticulous, rigorous data, from different centres around the world makes this point. How can it be that doctors continue to practise in contradiction of what we now know? A few clinicians are now changing their approach with gratifying results so it is timely to encourage others to do likewise. Clinical guidelines have achieved such influence that most doctors feel compelled to follow them and may face censure if they do not. Regrettably the guidelines are mistaken and contradict the known science. The inertia of bureaucracy and the fear of antimicrobial resistance (AMR) do not help to encourage reflection. However, things are changing and the future should see new and better informed advice. It is a tragedy that these circumstances are leading to widespread suffering amongst many women, some men and children who experience untreated or inadequately treated infection that may plague them for years. This situation has to change. This book sets out the truth about this neglected field and explains the many errors that haunt the topic. The style makes the message accessible to all clinicians. The story is convincing, because the clinical stories that illustrate the text will be so familiar to practising clinicians, who have been baffled by their experiences. Above all, this book will help you and your patients by detailing an accessible, practical approach to resolving this difficult clinical problem in common practice. The scope of the book will cover: the history of the medicine of urinary tract infection (UTI); the urinary microbiome and what the microbes are really up to; the battles between the pathogens and the innate immune system; the truth about the tests and the criteria used to define UTI; antimicrobial resistance and the importance of Darwinian evolution; the science and ground-breaking research on UTIs; the use of antibiotics; successful treatment; supportive and other related treatments; ethics; the future; and, above all, the experiences of the patients.