Congressional Record

Congressional Record PDF Author: United States. Congress
Publisher:
ISBN:
Category : Law
Languages : en
Pages : 1324

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Book Description

Congressional Record

Congressional Record PDF Author: United States. Congress
Publisher:
ISBN:
Category : Law
Languages : en
Pages : 1324

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Book Description


The Wedding

The Wedding PDF Author: Dorothy West
Publisher: Anchor
ISBN: 0307575705
Category : Fiction
Languages : en
Pages : 258

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Book Description
In her final novel, “a beautiful and devastating examination of family, society and race” (The New York Times), Dorothy West offers an intimate glimpse into the Oval, a proud, insular community made up of the best and brightest of the East Coast's Black bourgeoisie on Martha’s Vineyard in the 1950s. Within this inner circle of "blue-vein society," we witness the prominent Coles family gather for the wedding of the loveliest daughter, Shelby, who could have chosen from "a whole area of eligible men of the right colors and the right professions." Instead, she has fallen in love with and is about to be married to Meade Wyler, a white jazz musician from New York. A shock wave breaks over the Oval as its longtime members grapple with the changing face of its community. With elegant, luminous prose, Dorothy West crowns her literary career by illustrating one family's struggle to break the shackles of race and class.

Wild Geese

Wild Geese PDF Author: Mary Oliver
Publisher: Gardners Books
ISBN: 9781852246280
Category : Poetry
Languages : en
Pages : 160

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Book Description
Mary Oliver is one of America's best-loved poets, the winner of the Pulitzer Prize and the National Book Award. Her luminous poetry celebrates nature and beauty, love and the spirit, silence and wonder, extending the visionary American tradition of Whitman, Emerson, Frost and Emily Dickinson. Her extraordinary poetry is nourished by her intimate knowledge and minute daily observation of the New England coast, its woods and ponds, its birds and animals, plants and trees.

Diet and Health

Diet and Health PDF Author: National Research Council
Publisher: National Academies Press
ISBN: 0309039940
Category : Medical
Languages : en
Pages : 765

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Book Description
Diet and Health examines the many complex issues concerning diet and its role in increasing or decreasing the risk of chronic disease. It proposes dietary recommendations for reducing the risk of the major diseases and causes of death today: atherosclerotic cardiovascular diseases (including heart attack and stroke), cancer, high blood pressure, obesity, osteoporosis, diabetes mellitus, liver disease, and dental caries.

The Manchurian Candidate

The Manchurian Candidate PDF Author: Richard Condon
Publisher: RosettaBooks
ISBN: 0795335067
Category : Fiction
Languages : en
Pages : 312

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Book Description
The classic thriller about a hostile foreign power infiltrating American politics: “Brilliant . . . wild and exhilarating.” —The New Yorker A war hero and the recipient of the Congressional Medal of Honor, Sgt. Raymond Shaw is keeping a deadly secret—even from himself. During his time as a prisoner of war in North Korea, he was brainwashed by his Communist captors and transformed into a deadly weapon—a sleeper assassin, programmed to kill without question or mercy at his captors’ signal. Now he’s been returned to the United States with a covert mission: to kill a candidate running for US president . . . This “shocking, tense” and sharply satirical novel has become a modern classic, and was the basis for two film adaptations (San Francisco Chronicle). “Crammed with suspense.” —Chicago Tribune “Condon is wickedly skillful.” —Time

The Man Who Mistook His Wife For A Hat: And Other Clinical Tales

The Man Who Mistook His Wife For A Hat: And Other Clinical Tales PDF Author: Oliver Sacks
Publisher: Simon and Schuster
ISBN: 0684853949
Category : Biography & Autobiography
Languages : en
Pages : 260

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Book Description
Explores neurological disorders and their effects upon the minds and lives of those affected with an entertaining voice.

Joint-Friendly Fitness

Joint-Friendly Fitness PDF Author: Bill Desimone
Publisher:
ISBN: 9781546540915
Category :
Languages : en
Pages : 278

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Book Description
The fitness program for those who don't want to aggravate old injuries-or risk new ones.For many, General Fitness is a perfectly acceptable goal. The benefits are numerous and established, and regular exercise is something you can do on your own behalf.But the hard-core images can get in the way. Bodybuilding, the combative sports, and extreme exercise can all produce impressive bodies, but impressive injuries as well. If staying injury-free is a major priority for you, these may not be the best influence on your workouts.Joint-Friendly Fitness is an approach to exercise that puts using your body safely first, above all other aspects of your program. It draws on anatomy, biomechanics, and physiology to determine how the muscles and joints work properly, and then applies that to exercise instructions. The goal is to get more fit, toned, and flexible while managing the risk of your workout itself causing an injury.Joint-Friendly Fitness is designed to avoid both the obvious injuries that happen during your workout, and the not-as-obvious wear and tear that leads to new injuries and chronic conditions. And what makes it The Optimal Exercise Program is that you can achieve the level of general fitness you desire, from looking better in clothes and moving without achy joints, to supporting your golf game or your 5ks, in the time and effort you have to devote to it.In this profusely illustrated manual, you will learn: How to use free weights, machines, cardio, and other exercises in a way that is more effective for conditioning yet easier on the joints. How your joints and muscles work most effectively, what their vulnerable positions are, and how to protect them during exercise. And how to organize your program for sustainable training with the intent of staying injury free. Strengthen your muscles, protect your joints, avoid injury...and benefit from exercise over a lifetime.

Costigan's Needle

Costigan's Needle PDF Author: Jerry Sohl
Publisher: Createspace Independent Publishing Platform
ISBN: 9781494304348
Category : Accidents
Languages : en
Pages : 0

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Book Description
Dr. Costigan's invention was designed for medical research. The Inland Electric Company, a major investor in the project, decides to run some secret tests after Costigan constructs a needle big enough for a person to step inside and the subject of the test passes through the eye of the needle, but fails to reappear.

The Primal Blueprint

The Primal Blueprint PDF Author: Mark Sisson
Publisher: Random House
ISBN: 0091947839
Category : Health
Languages : en
Pages : 370

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Book Description
Sisson presents the compelling premise that readers can reprogram their genes in the direction of weight loss, health, and longevity by following 10 immutable Primal Blueprint lifestyle laws validated by two million years of human evolution.

Good Bones

Good Bones PDF Author: Maggie Smith
Publisher: Tupelo Press
ISBN: 1946482420
Category : Poetry
Languages : en
Pages : 96

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Book Description
Featuring “Good Bones”—called “Official Poem of 2016” by the BBC/Public Radio International. Maggie Smith writes out of the experience of motherhood, inspired by watching her own children read the world like a book they've just opened, knowing nothing of the characters or plot. These are poems that stare down darkness while cultivating and sustaining possibility, poems that have a sense of moral gravitas, personal urgency, and the ability to address a larger world. Maggie Smith's previous books are The Well Speaks of Its Own Poison (Tupelo, 2015), Lamp of the Body (Red Hen, 2005), and three prize-winning chapbooks: Disasterology (Dream Horse, 2016), The List of Dangers (Kent State, 2010), and Nesting Dolls (Pudding House, 2005). Her poem “Good Bones” has gone viral—tweeted and translated across the world, featured on the TV drama Madam Secretary, and called the “Official Poem of 2016” by the BBC/Public Radio International, earning news coverage in the New York Times, Washington Post, Slate, the Guardian, and beyond. Maggie Smith was named the 2016 Ohio Poet of the Year. “Smith's voice is clear and unmistakable as she unravels the universe, pulls at a loose thread and lets the whole thing tumble around us, sometimes beautiful, sometimes achingly hard. Truthful, tender, and unafraid of the dark....”—Ada Limón “As if lost in the soft, bewitching world of fairy tale, Maggie Smith conceives and brings forth this metaphysical Baedeker, a guidebook for mother and child to lead each other into a hopeful present. Smith's poems affirm the virtues of humanity: compassion, empathy, and the ability to comfort one another when darkness falls. 'There is a light,' she tells us, 'and the light is good.'”—D. A. Powell “Good Bones is an extraordinary book. Maggie Smith demonstrates what happens when an abundance of heart and intelligence meets the hands of a master craftsperson, reminding us again that the world, for a true poet, is blessedly inexhaustible.”—Erin Belieu