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Author: Hannah Richards
Publisher: Orion Spring
ISBN: 1409164721
Category : Health & Fitness
Languages : en
Pages : 271
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Book Description
A practical nutritional and lifestyle guide to improving your health and healing your body. The human body is an amazing and resilient system, and the food we eat, the way we move, and the way we chose to live our lives can all help to keep it in balance and improve our health. Leading nutrition and lifestyle coach Hannah Richards takes us step-by-step through how to listen to our bodies and take our health into our own hands, by getting back to the basics and building a relationship with every part of our bodies. Each chapter covers an organ of the body and features: What it does How to keep it healthy What it may look or feel like when the organ is out of balance Healing foods including recipes and herbal supplements and remedies It is also full of useful tips for improving our mental wellbeing, and provides a truly holistic approach to living - and feeling - well.
Author: Hannah Richards
Publisher: Orion Spring
ISBN: 1409164721
Category : Health & Fitness
Languages : en
Pages : 271
Get Book Here
Book Description
A practical nutritional and lifestyle guide to improving your health and healing your body. The human body is an amazing and resilient system, and the food we eat, the way we move, and the way we chose to live our lives can all help to keep it in balance and improve our health. Leading nutrition and lifestyle coach Hannah Richards takes us step-by-step through how to listen to our bodies and take our health into our own hands, by getting back to the basics and building a relationship with every part of our bodies. Each chapter covers an organ of the body and features: What it does How to keep it healthy What it may look or feel like when the organ is out of balance Healing foods including recipes and herbal supplements and remedies It is also full of useful tips for improving our mental wellbeing, and provides a truly holistic approach to living - and feeling - well.
Author: Ira Byock
Publisher: Penguin
ISBN: 1583335129
Category : Social Science
Languages : en
Pages : 338
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Book Description
A doctor on the front lines of hospital care illuminates one of the most important and controversial social issues of our time. It is harder to die in this country than ever before. Though the vast majority of Americans would prefer to die at home—which hospice care provides—many of us spend our last days fearful and in pain in a healthcare system ruled by high-tech procedures and a philosophy to “fight disease and illness at all cost.” Dr. Ira Byock, one of the foremost palliative-care physicians in the country, argues that how we die represents a national crisis today. To ensure the best possible elder care, Dr. Byock explains we must not only remake our healthcare system but also move beyond our cultural aversion to thinking about death. The Best Care Possible is a compelling meditation on medicine and ethics told through page-turning life-or-death medical drama. It has the power to lead a new national conversation.
Author: E. Katherine Kottaras
Publisher: St. Martin's Griffin
ISBN: 1466884681
Category : Young Adult Fiction
Languages : en
Pages : 272
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Book Description
AP Exams – check SAT test – check College Application – check Date the wrong guy and ruin everything you’ve spent your whole life working for– check Super-achiever Viviana Rabinovich-Lowe has never had room to be anything less than perfect. But her quest for perfection is derailed when her boyfriend leaks secret pictures of her to the entire school—pictures no one was ever meant to see. Making matters worse, her parents might be getting divorced and now her perfect family is falling apart. For the first time, Vivi feels like a complete and utter failure. Then she gets a job working at the community pool, where she meets a new circle of friends who know nothing about her past. That includes Evan, a gorgeous and intriguing guy who makes her want to do something she never thought she’d do again—trust. For the first time in her life, Vivi realizes she can finally be whoever she wants. But who is that? While she tries to figure it out, she learns something they never covered in her AP courses: that it’s okay to be less than perfect, because it’s our imperfections that make us who we are. E. Katherine Kottaras once again captures what it means to be a teenager in The Best Possible Answer.
Author: Jenny Lawson
Publisher: Henry Holt and Company
ISBN: 1250077052
Category : Biography & Autobiography
Languages : en
Pages : 304
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Book Description
An Instant New York Times Bestseller From the #1 New York Times bestselling author of Furiously Happy and Let’s Pretend This Never Happened comes a deeply relatable book filled with humor and honesty about depression and anxiety. As Jenny Lawson’s hundreds of thousands of fans know, she suffers from depression. In Broken, Jenny brings readers along on her mental and physical health journey, offering heartbreaking and hilarious anecdotes along the way. With people experiencing anxiety and depression now more than ever, Jenny humanizes what we all face in an all-too-real way, reassuring us that we’re not alone and making us laugh while doing it. From the business ideas that she wants to pitch to Shark Tank to the reason why Jenny can never go back to the post office, Broken leaves nothing to the imagination in the most satisfying way. And of course, Jenny’s long-suffering husband Victor—the Ricky to Jenny’s Lucille Ball—is present throughout. A treat for Jenny Lawson’s already existing fans, and destined to convert new ones, Broken is a beacon of hope and a wellspring of laughter when we all need it most. Includes Photographs and Illustrations
Author: Darlene Aiken
Publisher: iUniverse
ISBN: 0595405991
Category : Juvenile Nonfiction
Languages : en
Pages : 80
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Book Description
Do you feel like the "in" crowd does not want you "in" their circle? Do you feel like boys do not even notice you? Do you feel that you are not pretty enough, good enough, or smart enough? Do you ever feel like you wish you could change everything about yourself? Have you ever been told that you are not good enough? Has anyone every made you feel stupid? Have you ever placed more value on the ideas and thoughts of others and ignored your own ideas and thoughts? Have you ever made bad decisions because you thought it would make someone really like you, just to find out they still do not like you? If you answered, "yes", to any of the above questions, this is the book for you. This guide is packed with answers to the questions that you have.
Author: R. Harper Mason
Publisher: BWM Books
ISBN: 1465751009
Category : Family & Relationships
Languages : en
Pages : 140
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Book Description
Author: Paul Arden
Publisher: Phaidon Press
ISBN: 9780714843377
Category : Self-Help
Languages : en
Pages : 128
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Book Description
" It’s Not How Good You Are, It’s How Good You Want to Be is a handbook of how to succeed in the world: a pocket bible for the talented and timid alike to help make the unthinkable thinkable and the impossible possible. The world’s top advertising guru, Paul Arden, offers up his wisdom on issues as diverse as problem solving, responding to a brief, communicating, playing your cards right, making mistakes, and creativity – all endeavors that can be applied to aspects of modern life. This uplifting and humorous little book provides a unique insight into the world of advertising and is a quirky compilation of quotes, facts, pictures, wit and wisdom – all packed into easy‐to‐digest, bite‐sized spreads. If you want to succeed in life or business, this book is a must. "
Author: Sarah Winch
Publisher: Palmer Higgs Pty Ltd
ISBN: 192221969X
Category : Medical
Languages : en
Pages : 107
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Book Description
Just before Christmas 2007, Lincoln Winch received the worse news possible. He was diagnosed with kidney cancer that had spread throughout his body. He died four months later at 48 years of age. By his side was his wife Sarah, an experienced nurse, ethicist and sociologist who had been managing, teaching and researching many aspects of end-of-life care for three decades. In that sense Lincoln was, as he acknowledged, fortunate. This is their story. It shares with everyday Australians, who get similar catastrophic news, how to use the Australian healthcare system to get the best death possible. This book will tell you how to: Understand and believe bad news including diagnosis and prognosis Develop you own end-of-life plan Get the support you need professionally and personally to make your plan happen Identify the legal documents that you may need Understand the dying process Troubleshoot care issues
Author: Karen Lord
Publisher: Del Rey
ISBN: 0345534069
Category : Fiction
Languages : en
Pages : 334
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Book Description
NAMED ONE OF THE BEST BOOKS OF THE YEAR BY BUZZFEED • A stunning epic that is at once a new vision of science fiction and a deeply moving love story, from the award-winning author of Redemption in Indigo “An engrossing picaresque quest, a love story, and a moving character study . . . [Karen] Lord is on a par with Ursula K. Le Guin.”—The Guardian A proud and reserved alien society finds its homeland destroyed in an unprovoked act of aggression, leaving the survivors no choice but to reach out to the indigenous humanoids of their adopted world, to whom they are distantly related. They wish to preserve their cherished way of life but discover that to protect their culture, they may have to change it forever. Now a man and a woman from opposite sides of these clashing societies must work together to save this vanishing race—and end up uncovering ancient mysteries with far-reaching ramifications. As their mission hangs in the balance, these unlikely partners—one cool and cerebral, the other fiery and impulsive—may find in each other their own destinies . . . and a force that transcends all. Includes two bonus short stories “[A] fascinating and thoughtful science fiction novel that examines] adaptation, social change, and human relationships. I’ve not read anything quite like it, which makes it that rare beast: a true original.”—Kate Elliott, author of the Crown of Stars series and The Spiritwalker Trilogy “Reads like smooth jazz comfort food, deceptively familiar and easy going down, but subtly subversive.”—Nalo Hopkinson, Los Angeles Review of Books “If you want to see science fiction doing something new and fascinating . . . then you shouldn’t sleep on The Best of All Possible Worlds.”—io9 “Rewarding science fiction for emotional grown-ups.”—Mysterious Galaxy “[A] marvelously formed universe.”—The A.V. Club “A rewarding, touching and often funny exploration of the forms and functions of human culture.”—SFX “The Best of All Possible Worlds . . . poses an interesting question: What parts of you do you fight to preserve when everything you know suddenly changes?”—Associated Press
Author: Marjorie Hansen Shaevitz
Publisher: Sourcebooks, Inc.
ISBN: 1402263333
Category : Education
Languages : en
Pages : 275
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Book Description
"Admission Possible "doesn't just describe college admissions--it shows exactly what to say and do every step along the way from freshman through senior year of high school, using fully illustrated examples and checklists.
