The Best Health Flavours PDF Download
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Author: Yusuf Wasiu
Publisher: Xlibris Corporation
ISBN: 1499097158
Category : Health & Fitness
Languages : en
Pages : 66
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Book Description
This is a book that discussed some very important health challenges, and their suggested solutions. This book also provides health, and well-being information closer to people all around the world. Human beings need to be responsible for their good health and wellness. Experiencing and maintaining good health, and wellness, needs both individuals, and collective efforts of nations. this is paramount to their citizens living good and happier life. Information is the difference between success and failure. Many people all around the world, faces a lot of health problems. They are really not well informed, lacks financial strength, to maintain good health, either due to non-exposure to quality education, nonchalant attitudes, culture, beliefs, and their government very harsh policies on health, which may really hamper their health, thus preventing them from living a good, and healthy life. Good health is a divine perfect gift, and maintenance of it, is our sole collective responsibilities, which must be taken very serious,and work towards achieving, and maintaining it. Maintainance of good health is cheaper, than applying curative measures, which are very expensive.Herbs and medicines are used to maintain good health and wellness all around the world.This book is written, to encourage us to have positive attitude towards maintaining good health, and wellness, so as to live a sickness, and stress free life.
Author: Yusuf Wasiu
Publisher: Xlibris Corporation
ISBN: 1499094213
Category : Health & Fitness
Languages : en
Pages : 91
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Book Description
This is a book that take into cognisance the day to day health issues, and solutions. The book is written to librate the whole humanity from the shackles of diseases, and illness, using simple medical advices and herbs, to have an expected positive result. Health is wealth. A healthy nation is a wealthy nation, and a healthy individual is a wealthy individual. Many people all over the world faces myriad, and multiple health challenges, due to finances, unhygenic environment, traditions, non challant attitudes, bad health care systems and plans, by their governments, and expensive hospital bills.
Author: Yusuf Wasiu
Publisher: Xlibris Corporation
ISBN: 1499097158
Category : Health & Fitness
Languages : en
Pages : 66
Get Book Here
Book Description
This is a book that discussed some very important health challenges, and their suggested solutions. This book also provides health, and well-being information closer to people all around the world. Human beings need to be responsible for their good health and wellness. Experiencing and maintaining good health, and wellness, needs both individuals, and collective efforts of nations. this is paramount to their citizens living good and happier life. Information is the difference between success and failure. Many people all around the world, faces a lot of health problems. They are really not well informed, lacks financial strength, to maintain good health, either due to non-exposure to quality education, nonchalant attitudes, culture, beliefs, and their government very harsh policies on health, which may really hamper their health, thus preventing them from living a good, and healthy life. Good health is a divine perfect gift, and maintenance of it, is our sole collective responsibilities, which must be taken very serious,and work towards achieving, and maintaining it. Maintainance of good health is cheaper, than applying curative measures, which are very expensive.Herbs and medicines are used to maintain good health and wellness all around the world.This book is written, to encourage us to have positive attitude towards maintaining good health, and wellness, so as to live a sickness, and stress free life.
Author: Yusuf Wasiu
Publisher: Xlibris Corporation
ISBN: 1514460688
Category : Health & Fitness
Languages : en
Pages : 57
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Book Description
This book is written to enlighten the whole world, about some fundamental truth, about health, and wellness, through discussion of some very important health issues, that will lead to continued health and wellness. Because a lot of people pray and hope for a very long life, and healthy living. However, only few people take further action, to ensure that they will enjoy long healthy years. This book further discussed health and wellness, as the state of physical, mental, and psychosocial well-being. This book will enlighten people, all over the world, about how to be aware of their state of health, and medical advice needed to follow, when faced with serious health issues, thus enabling them to get a very quick medical attention.It also illustrate medical procedures, applications, and advises, for the reduction of stress related sickness, and ways of maintaining good health and wellness.It also contains information about how to listen to your body, and early detection of feelings, and signs, that can lead to serious and severe sickness, and the appropriate remedies and suggestions applicable. A stitch in time, really saves nine. This book is a medical companion, and one will never be disappointed reading it.
Author: Elizabeth Pivonka
Publisher:
ISBN:
Category : Cooking (Fruit)
Languages : en
Pages : 249
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Book Description
Author: Judith Wills
Publisher: Parragon Pubishing India
ISBN: 9781407564449
Category : Cookbooks
Languages : en
Pages : 228
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Book Description
The definitive guide to the 100 ultimate health foods for optimum well-being* *Each ingredient features a delicious recipe for an easy way to incorporate these superstar foods into your diet* *Packed with essential information on each ingredient plus hints and tips on food preparation and advice for achieving the maximum nutritional benefits*
Author: Lonely Planet
Publisher: Lonely Planet
ISBN: 1787010368
Category : Cooking
Languages : en
Pages : 212
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Book Description
Dive into the world of superfoods with Lonely Planet Food, the world's leading travel publisher's new food imprint. Unlock the long-held secrets of health-boosting diets from every culture of the globe. Discover which super ingredients will boost your energy, stave off illness, reduce your chance of diseases, make your hair shine, your skin glow and turbocharge your brain power. Better still, learn how to harness the benefits for yourself with a myriad of tasty recipes from around the world, all containing naturally nutrient-rich ingredients that will improve your energy, digestion, heat, immune system, and longevity. Travel can transform your cooking, exposing you to new flavours and powerfully health-boosting ingredients that you may not even have heard of before. But, when there is so much world to explore in terms of food, The World's Best Superfoods is there with a hand-selected collection of the world's most exciting culinary experiences and healthiest secrets served directly to your kitchen. With recipes ranging from Mexico's chia fresca (a refreshing beverage) and Japan's wakame seaweed salad, to Bolivia's quinoa stew and England's revolutionary pungent-smelling but silky-textured plankton risotto, the cornucopia of superfood ingredients represented here is sure to get your body revved up to its most maximised self. Eating well has never been so delicious! Each of the 66 recipes includes easy-to-use instructions and mouth-watering photography plus an 'origins' section detailing how the dish has evolved. There are also tasting notes that explain how best to sample each dish - whether that's at dawn by a Vietnamese street stall, or in the zen calm of a Japanese tea ceremony - to truly give you a flavour of the place and help you reap the benefits of sampling nutritious superfood in its natural habitat. Recipes include: SEEDS AND NUTS Cacao, almond & cashew bliss balls - Australia, Canada, New Zealand, UK & USA Raw cacao hot chocolate - Mexico Tahini - Middle East LEGUMES Mung tarka dhal - India Miso soup - Japan Tempeh with spicy kale - USA GRAINS & CEREALS Donegal oatcakes - Ireland Injera - Ethiopia FRUITS Acaí bowl - Brazil Gazpacho - Spain Goji berry millet porridge - China Baked juustoleipä with cloudberries - Finland Som tam - Thailand Tapenade - France Kakadu plum sauce - Australia VEGETABLES Etli paz? sarma (dolma) - Turkey Collard greens with blackeyed peas - USA Bubble & squeak - England Borscht - Russia & Ukraine Tabbouleh - Lebanon FISH AND MEAT Ceviche de corvina - Peru Pickled herring - Sweden Greenlandic open sandwich - Greenland Pho - Vietnam OTHER SUPERFOODS Kefir cheese - Caucasus Bee pollen porridge - Greece Tea eggs - Taiwan & China Spirulina smoothie - New Zealand Kimchi - South Korea Plus 37 more exhilarating recipes!! About Lonely Planet Food: Food and drink is a huge part of the travel experience, and Lonely Planet has been scouring the globe for over 40 years to find the best places to sample authentic dishes and beverages when on the road. From street food to Michelin-starred restaurants, Lonely Planet's experts have tried it all. Now, through Lonely Planet Food, we're sharing our knowledge and passion for genuine local cuisine with food-lovers everywhere, bringing a taste of the world into your kitchen. Important Notice: The digital edition of this book may not contain all of the images found in the physical edition.
Author: Carolyn Reid
Publisher:
ISBN:
Category :
Languages : en
Pages : 100
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Book Description
Flavors From Italian America Cookbook Get your copy of the most unique recipes from Carolyn Reid ! Do you miss the carefree years when you could eat anything you wanted?Are you looking for ways to relive the good old days without causing harm to your health?Do you want an ideal way to preserve your food?Do you want to lose weight? Are you starting to notice any health problems?Do you want to learn to prep meals like a pro and gain valuable extra time to spend with your family? If these questions ring bells with you, keep reading to find out, Healthy Weekly Meal Prep Recipes can be the best answer for you, and how it can help you gain many more health benefits! Whether you want to spend less time in the kitchen, lose weight, save money, or simply eat healthier, meal prep is a convenient and practical option and your family can savor nutritious, delicious, homemade food even on your busiest days. In this book: This book walks you through an effective and complete anti-inflammatory diet-no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes.and detailed nutritional information for every recipe, Flavors From Italian America Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love. In addition, 2 weeks of meals-a 14-day schedule of meals, including step-by-step recipes and shopping lists for each, with tips on what you can prepare ahead of time to get dinner or meal on the table faster. Let this be an inspiration when preparing food in your kitchen with your love ones for the Holiday. It would be lovely to know your cooking story in the comments sections below. Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. I really hope that each book in the series will be always your best friend in your little kitchen.
Author: Bernadette Churchill
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 100
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Book Description
Healthful Indian Flavors Cookbook Get your copy of the best and most unique recipes from Bernadette Churchill ! Do you miss the carefree years when you could eat anything you wanted?Are you looking for ways to relive the good old days without causing harm to your health?Do you want an ideal way to preserve your food?Do you want to lose weight? Are you starting to notice any health problems?Do you want to learn to prep meals like a pro and gain valuable extra time to spend with your family? If these questions ring bells with you, keep reading to find out, Healthy Weekly Meal Prep Recipes can be the best answer for you, and how it can help you gain many more health benefits! Whether you want to spend less time in the kitchen, lose weight, save money, or simply eat healthier, meal prep is a convenient and practical option and your family can savor nutritious, delicious, homemade food even on your busiest days. ✩ Purchase The Print Edition & Receive A Digital Copy FREE Via Kindle Matchbook ✩ In this book: This book walks you through an effective and complete anti-inflammatory diet-no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes.and detailed nutritional information for every recipe, Healthful Indian Flavors Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love. In addition, 2 weeks of meals-a 14-day schedule of meals, including step-by-step recipes and shopping lists for each, with tips on what you can prepare ahead of time to get dinner or meal on the table faster. Let this be an inspiration when preparing food in your kitchen with your love ones for the Holiday. It would be lovely to know your cooking story in the comments sections below. Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. I really hope that each book in the series will be always your best friend in your little kitchen. Well, what are you waiting for? Scroll to the top of this page and click the Add to Cart button to get your copy now!
Author: Michel Nischan
Publisher: Chronicle Books
ISBN: 9780811833776
Category : Cooking
Languages : en
Pages : 238
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Book Description
A guide to healthful, organic cooking presents recipes that use healthful alternatives to dairy products and seasonal fruits and vegetables to create a variety of simple, balanced dishes.
Author: Bradley M Key
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
"Flavours for Life: Nourishing Recipes for Diabetics"Flavours for Life" is not just a cookbook; it's a culinary journey designed to empower those managing diabetes with delicious, nutritious, and easy-to-follow recipes. In this gastronomic guide, we invite you to explore a world of vibrant flavors, where every dish is crafted to nourish both the body and the soul. Key Features: 1. Enlightening Diabetics on Proper Diet: - Discover a wealth of nutritional insights and guidance tailored specifically for individuals managing diabetes. "Flavours for Life" takes a holistic approach, providing not only mouthwatering recipes but also valuable information on building a balanced and diabetes-friendly diet. 2. Delicious and Nutritious Recipes: - Feast on a diverse array of recipes that prove managing diabetes doesn't mean sacrificing flavor. From hearty breakfast options to satisfying main courses and delectable desserts, each recipe is thoughtfully crafted to delight the taste buds while adhering to diabetes-friendly dietary guidelines. 3. Easy-to-Follow Instructions: - No need to be a culinary expert; "Flavours for Life" is designed for both seasoned chefs and kitchen novices. Each recipe comes with clear, step-by-step instructions, making it easy for anyone to whip up a nutritious and delicious meal. 4. Ingredient Substitutions and Tips: - Learn the art of ingredient substitutions and cooking tips that enhance flavor without compromising health. "Flavours for Life" equips you with the knowledge to make mindful choices in the kitchen, ensuring that every dish is both enjoyable and suitable for diabetes management. 5. Celebrating Culinary Diversity: - Embark on a culinary adventure as "Flavours for Life" celebrates the richness of global cuisine. From classic comfort foods to exotic dishes, this cookbook invites you to savor the best of culinary traditions while supporting your health. 6. Family-Friendly Recipes: - The joy of sharing delicious meals knows no bounds. With family-friendly recipes, this cookbook encourages a shared dining experience, fostering connection and unity around the dinner table. "Flavours for Life" is more than a cookbook; it's a guide to embracing a lifestyle where every meal is a celebration of both health and taste. Whether you're seeking inspiration for everyday meals or special occasions, this cookbook is your trusted companion on the journey to savoring life's rich tapestry of flavours while managing diabetes with culinary finesse. Welcome to a world where vibrant, wholesome meals are the foundation of a life well-lived. Get a copy now!!!
