The Best 90 Years of My Life

The Best 90 Years of My Life PDF Author: Robert Dick Douglas, Jr.
Publisher: Vantage Press, Inc
ISBN: 9780533154760
Category : Biography & Autobiography
Languages : en
Pages : 340

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Book Description
A rollicking collection of memories, stories, adventures and misadventures, love, laughter, politics, the occasional golf game, and being blessed-twice!-with true love.

The Best 90 Years of My Life

The Best 90 Years of My Life PDF Author: Robert Dick Douglas, Jr.
Publisher: Vantage Press, Inc
ISBN: 9780533154760
Category : Biography & Autobiography
Languages : en
Pages : 340

Get Book Here

Book Description
A rollicking collection of memories, stories, adventures and misadventures, love, laughter, politics, the occasional golf game, and being blessed-twice!-with true love.

Lifespan

Lifespan PDF Author: David A. Sinclair
Publisher: Atria Books
ISBN: 1501191977
Category : Science
Languages : en
Pages : 432

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Book Description
A NEW YORK TIMES BESTSELLER “Brilliant and enthralling.”​ —The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.

Eightysomethings

Eightysomethings PDF Author: Katharine Esty
Publisher: Simon and Schuster
ISBN: 1510743197
Category : Self-Help
Languages : en
Pages : 240

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Book Description
This invaluable guide will help the historical number of eightysomethings live fulfilled, happy lives long into their twilight years. Old age is not what it used to be. For the first time ever, most people in the United States are living into their eighties. The first guide of its kind, Eightysomethings changes our understanding of old age with an upbeat and emotionally savvy view of the uncharted territory of the last stage of life. With insight and humor, Dr. Katharine Esty describes the series of dramatic and difficult transitions that eightysomethings usually experience and how, despite their losses, they so often find themselves unexpectedly happy. Living into one’s eighties doesn’t have to mean declining health and loneliness: Dr. Esty shows readers how to embrace—and thrive during—the later stages of life. Based on her more than 120 interviews around the country, Esty explores the lives of ordinary eightysomethings—their attitudes, activities, secrets, worries, purposes, and joys. Their stories illustrate how real people in their eighties are living and how they make sense of their lives. Esty adds her wisdom and perspective to this multi-dimensional look at being old as a social psychologist, a practicing psychotherapist, and as an eighty-four-year-old widow living in a retirement community. Eightysomethings is a must-read for people in their eighties, and also for their families. Adult children—often bewildered by their aging parents—need a wise guide like Eightysomethings to help them navigate their parents’ last stage of life with real-world guidelines and conversation starters. Readers, young and old alike, will find this first-of-its-kind book eye-opening, comforting, and filled with practical tips.

Nearing Ninety

Nearing Ninety PDF Author: Judith Viorst
Publisher: Simon & Schuster
ISBN: 1501197088
Category : Humor
Languages : en
Pages : 96

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Book Description
The newest illustrated poetry collection in beloved author Judith Viorst’s “decade” series (from It’s Hard to Be Hip Over Thirty to Unexpectedly Eighty), exploring, with her signature savvy and humor, what it means to be an impending nonagenarian. In Nearing Ninety, bestselling author Judith Viorst candidly shares the complicated joys and everyday tribulations that await us at the age of ninety, all with a large dose of humor and an understanding that nothing—well, almost nothing—in life should be taken too seriously. While she struggles to make it to midnight on New Year's Eve, while she’s starting to hear more eulogies than symphonies, while she’ll forever be disheartened by what she weighs (and forever unable to stop weighing herself), there is plenty to cherish at ninety: hanging out with the people she loves. Playing a relentless game of Scrabble. And still sleeping tush-to-tush with the same man to whom she’s been married for sixty years. Accompanied by Laura Gibson’s whimsical illustrations, Nearing Ninety’s amusing and touching reflections make this collection relatable to readers of all ages. With the wisdom and spunk of someone who’s seen it all, Viorst gently reminds us that everybody gets old, and that the best medicine at any age is laughter.

Unexpectedly Eighty

Unexpectedly Eighty PDF Author: Judith Viorst
Publisher: Simon and Schuster
ISBN: 1439190305
Category : Humor
Languages : en
Pages : 82

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Book Description
Judith Viorst returns with more poems in her “Decades” poetry series detailing the highs and lows of being an octogenarian. Continuing the comedic insight from I’m Too Young to be Seventy, these verses of memories and advice from eighty years of love, marriage, and grandchildren are sure to bring laughs. What does it mean to be eighty? In her wise and playful poems, Judith Viorst discusses love, friendship, grand parenthood, and all the particular marvels—and otherwise—of this extraordinary decade. She describes the wonder of seeing the world with new eyes—not because of revelation but because of a successful cataract operation. She promises not to gently fade away, and not to drive after daylight’s faded away either. She explains how she’s gotten to be a “three-desserts” grandmother (“Just don’t tell your mom!”), shares how memory failure can keep you married, and enumerates her hopes for the afterlife (which she doesn’t believe in, but if it does exist, her sister-in-law better not be there with her). As Viorst gleefully attests, eighty is not too old to dream, to flirt, to drink, and to dance. It’s also not too late to give up being cheap or to take up with a younger man of seventy-eight. Zesty, hopeful, and full of the pleasures of living, Viorst’s poems speak to her legions of readers, who recognize themselves in her knowing observations, in her touching reflections, and in her joyful affirmations. Funny, moving, inspirational, and true—the newest in Judith Viorst’s beloved “decades” series extols the virtues, victories, frustrations, and joys of life.

The Ninth Decade

The Ninth Decade PDF Author: Carl H. Klaus
Publisher: University of Iowa Press
ISBN: 1609387872
Category : Biography & Autobiography
Languages : en
Pages : 174

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Book Description
The Ninth Decade is a path-breaking and timely book on aging: the first to focus explicitly and at length on eighty-somethings, the fastest-growing demographic in the industrialized world. Covering eight years in lively six-month installments, Klaus tells a vivid story not only of his own ninth decade and survival routines, but also of his loving companion, Jackie, who is strikingly different from him in her physical well-being, practical outlook, sociable temperament, and vigorous workouts. Cameos of their octogenarian friends and relatives near and far add to a wide-ranging and revelatory portrayal of advanced aging, as do bios of notable octogenarians. The multi-year scope of his chronicle reveals the numerous physical and mental problems that arise during octogenarian life and how eighty-year-olds have dealt with those challenges. The Ninth Decade is a unique, first-hand source of information for anyone in their sixties, seventies, or eighties, as well as for persons devoted to care of the aged. Though the challenges of octogenarian life often require specialized care, The Ninth Decade also shows the pleasures of it to be so special as to have inspired Lillian Hellman’s paradoxical description of “longer life” as “the happy problem of our time.”

Homespun Devotions

Homespun Devotions PDF Author: Cheryl E Smith
Publisher:
ISBN:
Category :
Languages : en
Pages : 184

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Book Description
Christian living is like a quilt-multi-colored scraps of wisdom gleaned and assembled one stitch at a time. We learn as we go, as the common thread of the Gospel of Jesus Christ is woven throughout the everyday moments, events, and situations we encounter. Only He can tie the pieces together and create something of beauty that will serve to warm the hearts of others and surround them with His grace. "Homespun Devotions: Volume One" begins a series of books that record the piecing together of many of the stories of my life and the rich spiritual truths God has imparted along the way. As you read these homespun narratives of family, love, marriage, motherhood, friendship, and the music that is such a part of my heritage, you will discover glimpses into moments of the soul-searching and intense struggles I have experienced while journeying to a place of complete surrender to the One who bled and died for me. I point you to no denomination, religious group, or sect-only to the foot of the cross of Jesus Christ, where redemption, restoration, healing, and peace still freely and lavishly flow. He loves you with a never-ending, unconditional love-I pray you embrace this truth afresh and with a deeper persuasion as you read.

Forever Fifty

Forever Fifty PDF Author: Judith Viorst
Publisher: Simon and Schuster
ISBN: 0684832372
Category : Humor
Languages : en
Pages : 66

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Book Description
The author offers lyrical, compassionate, and witty observations about turning fifty years old and facing middle age

This Old Man

This Old Man PDF Author: Roger Angell
Publisher: Anchor
ISBN: 1101971398
Category : Literary Collections
Languages : en
Pages : 321

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Book Description
Roger Angell, the acclaimed New Yorker writer and editor, steps up with a selection of writings that celebrate a view from the tenth decade of an engaged, vibrant life. Whether it’s a Fourth of July in rural Maine, the opening game of the 2015 World Series, editorial exchanges with John Updike, a letter to a son, or his award-winning essay on aging, “This Old Man,” what links the pieces is Angell’s unique perceptions and humor, his utter absence of self-pity, and his appreciation of friends and colleagues encountered over a fruitful career unlike any other.

Grown and Flown

Grown and Flown PDF Author: Lisa Heffernan
Publisher: Flatiron Books
ISBN: 1250188954
Category : Family & Relationships
Languages : en
Pages : 352

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Book Description
PARENTING NEVER ENDS. From the founders of the #1 site for parents of teens and young adults comes an essential guide for building strong relationships with your teens and preparing them to successfully launch into adulthood The high school and college years: an extended roller coaster of academics, friends, first loves, first break-ups, driver’s ed, jobs, and everything in between. Kids are constantly changing and how we parent them must change, too. But how do we stay close as a family as our lives move apart? Enter the co-founders of Grown and Flown, Lisa Heffernan and Mary Dell Harrington. In the midst of guiding their own kids through this transition, they launched what has become the largest website and online community for parents of fifteen to twenty-five year olds. Now they’ve compiled new takeaways and fresh insights from all that they’ve learned into this handy, must-have guide. Grown and Flown is a one-stop resource for parenting teenagers, leading up to—and through—high school and those first years of independence. It covers everything from the monumental (how to let your kids go) to the mundane (how to shop for a dorm room). Organized by topic—such as academics, anxiety and mental health, college life—it features a combination of stories, advice from professionals, and practical sidebars. Consider this your parenting lifeline: an easy-to-use manual that offers support and perspective. Grown and Flown is required reading for anyone looking to raise an adult with whom you have an enduring, profound connection.