The Bedtime Zone

The Bedtime Zone PDF Author: Cindy Lou Johnson
Publisher: Dramatists Play Service, Inc.
ISBN: 9780822214434
Category :
Languages : en
Pages : 240

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Book Description
The Bedtime Zone is a collection of twenty more short plays from the One-on-one Program. Some of the authors included in this volume are Cindy Lou Johnson, Willie Reale, Donald Margulies, Richard Dresser, Nancy Giles and James McDaniel. These plays

The Bedtime Zone

The Bedtime Zone PDF Author: Cindy Lou Johnson
Publisher: Dramatists Play Service, Inc.
ISBN: 9780822214434
Category :
Languages : en
Pages : 240

Get Book Here

Book Description
The Bedtime Zone is a collection of twenty more short plays from the One-on-one Program. Some of the authors included in this volume are Cindy Lou Johnson, Willie Reale, Donald Margulies, Richard Dresser, Nancy Giles and James McDaniel. These plays

The Bedtime Zone

The Bedtime Zone PDF Author:
Publisher:
ISBN:
Category : Children's theater
Languages : en
Pages : 220

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Book Description


The 52nd Street Project's the Bedtime Zone

The 52nd Street Project's the Bedtime Zone PDF Author: 52nd Street Project
Publisher:
ISBN:
Category : Children's plays, American
Languages : en
Pages : 220

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Book Description


Moments Iii

Moments Iii PDF Author: Keith A. Anderson
Publisher: AuthorHouse
ISBN: 1438951760
Category : Fiction
Languages : en
Pages : 210

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Book Description
www.keithaanderson.com Moments (Bedtime Stories) capture a number of situations that can occur throughout a relationship, from the naive beginnings, to the grown-up appreciative states of a relationship. These stories will allow you or that significant other to express what they want to say in a romantic, funny, sassy, or thuggish way that will ultimately open waters that the relation-ship dared to set sail. Moments (Truths) are a collection of thoughts that in some point in everyone's life has gone through. It deals with situations ranging from work, home, mother, father, siblings, and personal relationships. Though they may reflect my pains, desires, failures, accomplishments and goals, maybe you as the reader may see something different. Allow these letters to ask you questions about who you are. At the very least I hope that they remind you of how far you have come or accomplished.

The Baby Sleep Solution

The Baby Sleep Solution PDF Author: Lucy Wolfe
Publisher: Gill & Macmillan Ltd
ISBN: 0717171523
Category : Health & Fitness
Languages : en
Pages : 260

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Book Description
Sleep: the Holy Grail for parents of babies and small children. The secret to helping babies to sleep through the night is understanding their sleep cycles and the feeding/sleeping balance. This book provides simple and effective techniques to help parents establish positive sleep habits and tackle sleep problems without feeling under pressure to resort to rigid, inflexible strategies. Lucy Wolfe, the Sleep Fixer and Ireland's best-known sleep consultant, has developed a 'stay and support' approach with an emphasis on a child's emotional well-being, which has helped thousands of parents and babies around the world to achieve better sleep, with most parents reporting improvements within the first seven days of implementing the recommendations. - Discover the issues that prevent a child from sleeping through the night. - Learn about biological sleep rhythms and how feeding can affect them. - Create a customised, step-by-step plan to get your baby to sleep. - Use Lucy's unique two-fold sleep strategy which combines biological time keeping and gentle support to develop positive sleeping habits.

Sleep Medicine

Sleep Medicine PDF Author: John M. Shneerson
Publisher: John Wiley & Sons
ISBN: 1405178515
Category : Medical
Languages : en
Pages : 336

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Book Description
On average people spend one third of their life sleeping. An understanding of the physiology and pathophysiological changes that take place during this time is, therefore, essential to the medical care of patients. Sleep disorders can arise from a variety of causes including respiratory, psychiatric and neurological conditions, as well as pain and lifestyle changes. Consequently, their understanding is pertinent to a wide range of clinicians who require an overview of their diagnosis and treatment. Written by one of the UK's leading authorities on sleep medicine, Sleep Medicine: A Guide to Sleep and its Disorders presents a practical guide to the clinical problems related to sleep disorders. An experienced author, John Shneerson writes concisely and presents the information in a most accessible way. The text is clearly organised and full use has been made of tables and line diagrams. Whilst the body of the text is clinical in approach, the scientific basis of sleep and sleep medicine and the technical aspects of sleep investigations are explained fully. The book is divided into three sections. The first group of chapters considers the fundamentals of sleep, the effects of drugs on sleep and how to assess sleep complaints. The main body of the book consists of chapters on individual sleep disorders. Each of these has a structured approach, outlining both assessment and treatment. Insomnia, excessive daytime sleepiness, awareness during sleep and behavioural abnormalities are covered. The final chapters deal with the important respiratory consequences of upper airway dysfunction, changes in the control of breathing during sleep and the social implications of sleep problems. Sleep medicine is a fast developing discipline which interfaces with many of the medical specialties. Sleep Medicine: A Guide to Sleep and its Disorders enables doctors and other health professionals to access recent advances ensuring that their patients receive the optimum treatment for their sleep disorders.

Principles and Practice of Sleep Medicine E-Book

Principles and Practice of Sleep Medicine E-Book PDF Author: Meir H. Kryger
Publisher: Elsevier Health Sciences
ISBN: 1437727735
Category : Medical
Languages : en
Pages : 1766

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Book Description
Principles and Practice of Sleep Medicine, 5th Edition, by Meir H. Kryger, MD, FRCPC, Thomas Roth, PhD, and William C. Dement, MD, PhD, delivers the comprehensive, dependable guidance you need to effectively diagnose and manage even the most challenging sleep disorders. Updates to genetics and circadian rhythms, occupational health, sleep in older people, memory and sleep, physical examination of the patient, comorbid insomnias, and much more keep you current on the newest areas of the field. A greater emphasis on evidence-based approaches helps you make the most well-informed clinical decisions. And, a new more user-friendly, full-color format, both in print and online, lets you find the answers you need more quickly and easily. Whether you are preparing for the new sleep medicine fellowship examination, or simply want to offer your patients today's best care, this is the one resource to use! Make optimal use of the newest scientific discoveries and clinical approaches that are advancing the diagnosis and management of sleep disorders.

Family Whispering

Family Whispering PDF Author: Melinda Blau
Publisher: Simon and Schuster
ISBN: 1451654510
Category : Family & Relationships
Languages : en
Pages : 349

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Book Description
From the famous Baby Whisperer comes “this warm, accessible, and highly practical guide” (Gretchen Rubin #1 New York Times bestselling author) to help families of all sizes and backgrounds live, love, and thrive. “Parenting is something you do. Family is something you are.” —Tracy Hogg Before her untimely death in 2004, Tracy—aka the Baby Whisperer—and her longtime collaborator, journalist Melinda Blau, conceived a fourth book that would apply the commonsense principles of baby whispering to the “whole family.” This ground-breaking book explains why “family” is defined by much more than the relationship between parent and child. By widening the lens to focus on the family as an entity, Blau uses the Baby Whisperer philosophy to illuminate how the multiple bonds and interactions that unfold within a household of adults and children coalesce to form a larger family dynamic. By taking this wider perspective, she enables you to see everyday challenges—such as sibling rivalry, communication, and time management—with fresh eyes. Informed both by research and stories of real families, this new book is filled with the handy tips and memorable acronyms that Baby Whisperer fans have come to expect. The advice is simple, practical, and often counterintuitive (asking kids to help more around the home can make them happier; setbacks can often make a family closer). The hopeful message is that with insight, awareness, and “family-think,” we can actually design our families to be happier and more productive, improving the daily lives of parents and kids—and, thereby, benefiting society as a whole in the process.

The Essential Guide to Baby's First Year

The Essential Guide to Baby's First Year PDF Author: Abigail Brenner M.D.
Publisher: Penguin
ISBN: 1101513721
Category : Family & Relationships
Languages : en
Pages : 438

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Book Description
The Essential Guide to Baby's First Year offers new parents a clear, comforting companion devoid of the "musts" and "shoulds" that abound in other new baby books. Rather than focusing on rigid guidelines to development, it acknowledges that babies are people, and they do things in their own time and ways. The authors are both parents, one of them with the additional benefit of being an experienced pediatrician, and their advice and suggestions are all based on medical knowledge and the latest advice on the baby grapevine. The Essential Guide to Baby's First Year content also includes: The moment of birth and beyond – what a newborn looks like, what the tests will be like, feeding, bonding, and taking the baby home. Clear explanations of milestones for the first year of life, broken up by quarters – and how they may vary from baby to baby. Advice and suggestions on feeding, caring for, and interacting with baby over the year. Teething, sleeping, crawling, pooping – how things happen and change as the months pass. Common illnesses, appropriate foods, necessary equipment, and more.

The Sleep Revolution

The Sleep Revolution PDF Author: Arianna Huffington
Publisher: Harmony
ISBN: 110190402X
Category : Health & Fitness
Languages : en
Pages : 418

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Book Description
Co-founder and editor in chief of The Huffington Post Arianna Huffington shows how our cultural dismissal of sleep as time wasted compromises our health and our decision-making and undermines our work lives, our personal lives--and even our sex lives in this New York Times bestseller. We are in the midst of a sleep deprivation crisis, with profound consequences to our health, our job performance, our relationships and our happiness. What we need is nothing short of a sleep revolution: only by renewing our relationship with sleep can we take back control of our lives. In The Sleep Revolution, Arianna explores all the latest science on what exactly is going on while we sleep and dream. She takes on the sleeping pill industry, and all the ways our addiction to technology disrupts our sleep. She also offers a range of recommendations and tips from leading scientists on how we can get better and more restorative sleep, and harness its incredible power. The result is a sweeping, scientifically rigorous, and deeply personal exploration of sleep from all angles, from the history of sleep, to the role of dreams in our lives, to the consequences of sleep deprivation, and the new golden age of sleep science that reveals the vital role sleep plays in our every waking moment and every aspect of our health--from weight gain, diabetes, and heart disease to cancer and Alzheimer’s. In today's fast-paced, always-connected, perpetually-harried and sleep-deprived world, our need for a good night’s sleep is more important--and elusive--than ever. The Sleep Revolution both sounds the alarm on our worldwide sleep crisis and provides a detailed road map to the great sleep awakening that can help transform our lives, our communities, and our world.