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Author: Lisa Miller
Publisher: Random House
ISBN: 1984855638
Category : Psychology
Languages : en
Pages : 289
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Book Description
A groundbreaking exploration of the neuroscience of spirituality and a bold new paradigm for health, healing, and resilience—from a New York Times bestselling author and award-winning researcher “A new revolution of health and well-being and a testament to, and celebration of, the power within.”—Deepak Chopra, MD Whether it’s meditation or a walk in nature, reading a sacred text or saying a prayer, there are many ways to tap into a heightened awareness of the world around you and your place in it. In The Awakened Brain, psychologist Dr. Lisa Miller shows you how. Weaving her own deeply personal journey of awakening with her groundbreaking research, Dr. Miller’s book reveals that humans are universally equipped with a capacity for spirituality, and that our brains become more resilient and robust as a result of it. For leaders in business and government, truth-seekers, parents, healers, educators, and any person confronting life’s biggest questions, The Awakened Brain combines cutting-edge science (from MRI studies to genetic research, epidemiology, and more) with on-the-ground application for people of all ages and from all walks of life, illuminating the surprising science of spirituality and how to engage it in our lives: • The awakened decision is the better decision. With an awakened perception, we are more creative, collaborative, ethical, and innovative. • The awakened brain is the healthier brain. An engaged spiritual life enhances grit, optimism, and resilience while providing insulation against addiction, trauma, and depression. • The awakened life is the inspired life. Loss, uncertainty, and even trauma are the gateways by which we are invited to move beyond merely coping with hardship to transcend into a life of renewal, healing, joy, and fulfillment. Absorbing, uplifting, and ultimately enlightening, The Awakened Brain is a conversation-starting saga of scientific discovery packed with counterintuitive findings and practical advice on concrete ways to access your innate spirituality and build a life of meaning and contribution.
Author: Lisa Miller
Publisher: Random House
ISBN: 1984855638
Category : Psychology
Languages : en
Pages : 289
Get Book Here
Book Description
A groundbreaking exploration of the neuroscience of spirituality and a bold new paradigm for health, healing, and resilience—from a New York Times bestselling author and award-winning researcher “A new revolution of health and well-being and a testament to, and celebration of, the power within.”—Deepak Chopra, MD Whether it’s meditation or a walk in nature, reading a sacred text or saying a prayer, there are many ways to tap into a heightened awareness of the world around you and your place in it. In The Awakened Brain, psychologist Dr. Lisa Miller shows you how. Weaving her own deeply personal journey of awakening with her groundbreaking research, Dr. Miller’s book reveals that humans are universally equipped with a capacity for spirituality, and that our brains become more resilient and robust as a result of it. For leaders in business and government, truth-seekers, parents, healers, educators, and any person confronting life’s biggest questions, The Awakened Brain combines cutting-edge science (from MRI studies to genetic research, epidemiology, and more) with on-the-ground application for people of all ages and from all walks of life, illuminating the surprising science of spirituality and how to engage it in our lives: • The awakened decision is the better decision. With an awakened perception, we are more creative, collaborative, ethical, and innovative. • The awakened brain is the healthier brain. An engaged spiritual life enhances grit, optimism, and resilience while providing insulation against addiction, trauma, and depression. • The awakened life is the inspired life. Loss, uncertainty, and even trauma are the gateways by which we are invited to move beyond merely coping with hardship to transcend into a life of renewal, healing, joy, and fulfillment. Absorbing, uplifting, and ultimately enlightening, The Awakened Brain is a conversation-starting saga of scientific discovery packed with counterintuitive findings and practical advice on concrete ways to access your innate spirituality and build a life of meaning and contribution.
Author: Cecil Maxwell Cade
Publisher: Element Books, Limited
ISBN:
Category : Medical
Languages : en
Pages : 296
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Book Description
Shows how biofeedback is matte more effective when combined with meditation through relevant exercises, skills, and sensory sequences.
Author: Tashi Tsering
Publisher: Simon and Schuster
ISBN: 0861715101
Category : Philosophy
Languages : en
Pages : 194
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Book Description
This new addition to the author's "Foundation of Buddhist Thought" series, based on his popular courses, continues his mission to create a simple, systematic introduction to Buddhist philosophy and practice. This volume explores the importance of compassion in our lives and the traditional techniques for developing bodhichitta, or "the mind of enlightenment," which aspires to buddhahood in order to liberate all beings from suffering. Topics include the seven-point cause-and-effect method for developing bodhichitta, the practice of exchanging oneself for others, and the ten deeds of a bodhisattva.
Author: Mitch Horowitz
Publisher: Gildan Media LLC aka G&D Media
ISBN: 1722520094
Category : Body, Mind & Spirit
Languages : en
Pages : 41
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Book Description
UNLOCK THE POWERS OF YOUR MIND IN THIS CONCISE, ENJOYABLE COURSE In 10 simple and straightforward lessons, PEN Award-winning historian and explorer of alternate realms Mitch Horowitz surveys the most persuasive ideas and techniques from within the positive-mind tradition, and shows how to use them in your life. This succinct course teaches you: How to change your thoughts in 30 days The seven daily practices that make a difference in your life How to use affirmations effectively How to turn the Golden Rule into a source of power Why your thoughts make things happen MITCH HOROWITZ, One of today’s most literate voices in self-help, is a PEN Award-winning historian and the author of books including Occult America; The Miracle Club: How Thoughts Become Reality and One Simple Idea: How Positive Thinking Reshaped Modern Life. Mitch has written on everything from the war on witches to the secret life of Ronald Reagan for The New York Times,The Wall Street Journal, Salon, and Time. The Washington Post says Mitch “treats esoteric ideas and movements with an even-handed intellectual studiousness that is too often lost in today’s raised-voice discussions.” Mitch is a monthly columnist for Science of Mind magazine. Visit him at www.MitchHorowitz.com and @MitchHorowitz
Author: Neeraj Rai
Publisher: Notion Press
ISBN: 9781638865988
Category :
Languages : en
Pages : 214
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Book Description
Do you know that there is a spiritual Super Hero hidden within you? But unknowingly we imprison our Super Hero? The Power of Awakened Mind is a brilliantly crafted powerful guide to eliminate the identity blocks and develop the Higher Mind having miraculous powers. It introduces unexplored dimensions of Higher Mind which connects to Cosmic Intelligence and also presents a simple step-by-step guide to harness its powers to live an expanded and heroic life. This book will enable you to discover: How to eliminate identity blocks and awaken your spiritual Super Hero Why people do not find joy in life despite achieving money, power and fame How to find the source of peace and joy within How to attract incredible growth and live a purposeful life This is a well-crafted treatise on the little known miraculous powers of human mind to realize the inner potential and elevate the person to a super hero in thoughts, words, and deeds. An admirable creative piece. -Dr. KRS Nair, author of 'Boundless Power Of Mindful Living' & 'Incredible Word Power-A Unique Human Endowment'- Amazon best sellers. The Power of Awakened Mind comprehensively covers various aspects of the mind to discover its limitless power. The author clearly shows the path to transform oneself from living an average life to live an awakened life of joy and fulfilment. -Suresh K. Govind, author of 'Conquer Your Beliefs'
Author: Anna Wise
Publisher: TarcherPerigee
ISBN: 9780874778502
Category : Science
Languages : en
Pages : 190
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Book Description
"Her purpose here is to discuss and illustrate the four types of brain waves—beta, alpha, theta, and delta—with emphasis on what they do, how they work together, and whether we can use their power."—Booklist.
Author: Jerome Stone
Publisher: Langdon st Press
ISBN: 9781936782468
Category : Medical
Languages : en
Pages : 230
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Book Description
The guided path to more focused and compassionate caregiving!
Author: David Kundtz
Publisher: Conari Press
ISBN: 9781573243605
Category : Self-Help
Languages : en
Pages : 320
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Book Description
Following on the success of Quiet Mind, Awakened Mind is David Kundtz's newest book of meditations for living peacefully and mindfully in a busy world. As the Navajo proverb says, "When we are pretending to be asleep, no one can awaken us." We must stop the pretending and "awaken" ourselves. The book contains more than a hundred reflections on life, gratitude, creativity, diversity, and spirituality, each with an inspiring quotation and an idea for putting that meditation to use in daily life. This remarkable collection of insights shows us how living in a state of awareness about the reality that always exists in front of our faces, under our noses, or just below the surface of every moment, is one sure way to live life more fully and joyfully.
Author: Marc Seifer
Publisher: Simon and Schuster
ISBN: 1594778043
Category : Psychology
Languages : en
Pages : 469
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Book Description
A new comprehensive model of mind and its nearly infinite possibilities • Recasts psychology as a vehicle not for mental health but for higher consciousness • Shows that we have consciousness for a reason; it is humanity’s unique contribution to the cosmos • Integrates the work of Freud, Jung, Gurdjieff, Tony Robbins, Rudolf Steiner, the Dalai Lama as well as ESP, the Kabbalah, tarot, dreams, and kundalini yoga The culmination of 30 years of research, Where Does Mind End? takes you on an inward journey through the psyche--exploring the highest states of consciousness; the insights and theories of ancient and modern philosophers, psychologists, and mystics; the power of dreams, chi energy, tarot, and kundalini yoga; and proof of telepathy and other facets of parapsychology--to explain the mystery of consciousness and construct a comprehensive model of mind and its nearly infinite possibilities. Starting with the ancients and early philosophers such as Zoroaster, Aristotle, Descartes, and Leibniz, the author examines models of mind that take into account divine and teleological components, the problem and goal of self-understanding, the mind/body conundrum, and holographic paradigms. Seifer then moves to modern times to explain the full range of Freud’s psychoanalytic model of mind, exploring such ideas as the ego, superego, and id; the unconscious; creativity; and self-actualization. Using Freud’s psychoanalytical model as framework, he reveals an overarching theory of mind and consciousness that incorporates such diverse concepts as Jung’s collective psyche; ESP; the Kabbalah; Gurdjieff’s ideas on behaviorism and the will; the philosophies of Wilhelm Reich, P. D. Ouspensky, and Nikola Tesla; the personality redevelopment strategies of Tony Robbins; and the Dalai Lama’s and Rudolf Steiner’s ideas on the highest states of consciousness. Recasting psychology as a vehicle not for mental health but for higher consciousness, he shows that by casting off the mechanical mental operation of day-to-day life, we naturally attain the self-integration to which traditional psychology has long aspired. By entering the true path to fulfillment of the soul’s will, we help the planet by transforming ourselves and raising our energy to a higher realm.
Author: James B. Apple
Publisher: Shambhala Publications
ISBN: 161180647X
Category : Biography & Autobiography
Languages : en
Pages : 321
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Book Description
The first-ever biography with selected writings of one of the greatest Indian Buddhist masters in history. Few figures in the history of Buddhism in Tibet have had as far-reaching and profound an influence as the Indian scholar and adept Atiśa Dīpaṃkara (982–1054). Originally from Bengal, Atiśa was a tantric Buddhist master during Vajrayana Buddhism’s flowering in India and traveled extensively, eventually spending the remaining twelve years of his life revitalizing Buddhism in Tibet. Revered by all the schools of Tibetan Buddhism, Atiśa and his students founded what came to be known as the Kadam school, whose teachings have influenced countless Buddhist masters. These teachings, cherished by all major traditions, are preserved by the Geluk in particular, the school of the Dalai Lamas. Although Atiśa was an influential practitioner and scholar of Tantra, he is best known for introducing many of the core Mahayana teachings that are widely practiced throughout the Tibetan Buddhist world, including the Stages of the Path to Awakening and Mind Training (lojong), as well as having contributed to highly influential commentaries on Madhyamaka that synthesize various schools of thought. This succinct biography of Atiśa’s life, together with a collection of translations, represents for the first time the full range of Atiśa’s contribution to Buddhism. As the most comprehensive work available on this essential Buddhist figure, this book is an indispensable resource for scholars and Buddhist practitioners alike.
