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Author: Samantha Fey
Publisher: Red Wheel/Weiser
ISBN: 1642970409
Category : Body, Mind & Spirit
Languages : en
Pages : 274
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Book Description
"In the world of dreams, inventors have discovered techniques to solve problems, scientists have conjured new medicines to heal the sick, artists have created poetry, plays, and songs. Many people have reported being visited by deceased loved ones who bring messages of healing or warnings to prevent an upcoming disaster. In this book, readers will learn how to utilize the dream state to expand their consciousness, reach out to deceased loved ones, and use their sleep state to fully realize their soul's potential"--
Author: Samantha Fey
Publisher: Red Wheel/Weiser
ISBN: 1642970409
Category : Body, Mind & Spirit
Languages : en
Pages : 274
Get Book Here
Book Description
"In the world of dreams, inventors have discovered techniques to solve problems, scientists have conjured new medicines to heal the sick, artists have created poetry, plays, and songs. Many people have reported being visited by deceased loved ones who bring messages of healing or warnings to prevent an upcoming disaster. In this book, readers will learn how to utilize the dream state to expand their consciousness, reach out to deceased loved ones, and use their sleep state to fully realize their soul's potential"--
Author: B. Alan Wallace
Publisher: Shambhala Publications
ISBN: 083482793X
Category : Body, Mind & Spirit
Languages : en
Pages : 197
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Book Description
An “accessible look at the ways we can access the hidden adventures within our dreams and stretch our imaginations into the realm of enlightenment” through lucid dreaming and dream yoga (San Francisco Book Review) Some of the greatest of life’s adventures can happen while you’re sound asleep. That’s the promise of lucid dreaming, which is the ability to alter your own dream reality any way you like simply by being aware of the fact that you’re dreaming while you’re in the midst of a dream. There is a range of techniques anyone can learn to become a lucid dreamer—and this book provides all the instruction you need to get started. But B. Alan Wallace also shows how to take the experience of lucid dreaming beyond entertainment to use it to heighten creativity, to solve problems, and to increase self-knowledge. He then goes a step further: moving on to the methods of Tibetan Buddhist dream yoga for using your lucid dreams to attain the profoundest kind of insight.
Author: Samantha Fey
Publisher: Hampton Roads Publishing
ISBN: 1612834787
Category : Body, Mind & Spirit
Languages : en
Pages : 274
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Book Description
Master Your Dreams and Take Them Where You Want to Go In the world of dreams, inventors have discovered techniques to solve problems, scientists have conjured new medicines to heal the sick, and artists have created poetry, plays, and songs. Many people have reported being visited by loved ones in heaven bringing messages of healing or warnings to prevent an upcoming disaster. Stories of precognitive dreams—some filled with wonder and hope, others foretelling impending misfortunes—have been recorded for centuries. In The Awake Dreamer, you will learn how to utilize the dream state to expand your consciousness, reach out to loved ones in heaven, and use sleep to fully realize your soul’s potential. The book is comprised of stories, research, exercises, and techniques designed to show you a whole new side to what it means to dream, including these how-to steps: Receive and give ancestral healing through your dreams Find the treasures of self-discovery buried in scary experiences Invite healing dreams into your life and request assistance Practice lucid dreaming, astral travel, and past-life dream recall Remember your dreams better With these skills, you can become a soul traveler who has dreams that are very different from the average dreamer.
Author: Tony Crisp
Publisher:
ISBN: 9781081478667
Category :
Languages : en
Pages : 204
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Book Description
Through this book, you will discover simple methods to improve your ability to remember your dreams, and how to use sleep cues to become fully conscious whilst asleep. Once awake in that way, you can direct your dreams and use them to achieve a new awareness in your everyday life. You will learn how to use dreams for problem-solving, improving relationships, self-confidence and skills, and how to dream with others.
Author: Kala Ambrose
Publisher: Llewellyn Worldwide
ISBN: 0738754064
Category : Body, Mind & Spirit
Languages : en
Pages : 179
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Book Description
"What makes this book magical is its wealth of sensible advice on preparing and caring for children, and its emphasis on mothers taking care of themselves and honoring their own spirits."—Publishers Weekly Your dreams can be an important part of your decision-making, relationships, and problem-solving—if you properly apply them. This easy-to-use book shows how to strengthen the connection between your conscious and unconscious self, helping you achieve your goals and discover valuable insight. You'll explore dreams and sleep phenomena of all kinds, including: Recurring Prophetic Teaching Visitation Lucid Nightmare Daydream Sleep Walking Sleep Talking The Awakened Dreamer provides approachable exercises, guided meditations, example dreams, and instructions for creating your own symbol guide. You'll also learn how to combine daydreams with powerful visualizations that can be channeled into your nightly dreams, allowing you to manifest your desires into reality.
Author: Stephen Laberge
Publisher: ReadHowYouWant.com
ISBN: 1442978716
Category : Body, Mind & Spirit
Languages : en
Pages : 138
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Book Description
Distilled from his more than 20 years of pioneering research at Stanford University and the Lucidity Institute, this volume is an effective and easy-to-learn tool available for people to begin their own fascinating nightly exploration into lucid dreaming.
Author: Charlie Morley
Publisher: Hay House, Inc
ISBN: 1781802025
Category : Psychology
Languages : en
Pages : 304
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Book Description
Dreams of Awakening is a thorough and exciting exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts. It not only explores lucid dreaming practices, but also the innovative new techniques of Mindfulness of Dream and Sleep, the holistic approach to lucidity training which the author co-created. The book is based on over 12 years of personal practice and the hundreds of lucid dreaming workshops which Charlie has taught around the world, in venues as diverse as Buddhist temples and dance-music festivals. Using a three-part structure of Ground, Path and Germination the reader is given a solid grounding in:. the history and benefits of lucid dreaming . cutting edge research from dream and sleep scientists.. entering the path of learning to do the practices. prophetic dreams, lucid living, out of body experiences and quantum dreaming.Although Dreams of Awakening presents many different angles on how to make the 30 years we spend asleep more worthwhile, the fundamental aim of the book is to teach people how to lucid dream their way to psychological and spiritual growth. This book is for all those who want to wake up, both in their dreams and waking lives.
Author: Antonio Zadra
Publisher: National Geographic Books
ISBN: 1324020296
Category : Science
Languages : en
Pages : 0
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Book Description
"A truly comprehensive, scientifically rigorous and utterly fascinating account of when, how, and why we dream. Put simply, When Brains Dream is the essential guide to dreaming." —Matthew Walker, author of Why We Sleep Questions on the origins and meaning of dreams are as old as humankind, and as confounding and exciting today as when nineteenth-century scientists first attempted to unravel them. Why do we dream? Do dreams hold psychological meaning or are they merely the reflection of random brain activity? What purpose do dreams serve? When Brains Dream addresses these core questions about dreams while illuminating the most up-to-date science in the field. Written by two world-renowned sleep and dream researchers, it debunks common myths that we only dream in REM sleep, for example—while acknowledging the mysteries that persist around both the science and experience of dreaming. Antonio Zadra and Robert Stickgold bring together state-of-the-art neuroscientific ideas and findings to propose a new and innovative model of dream function called NEXTUP—Network Exploration to Understand Possibilities. By detailing this model’s workings, they help readers understand key features of several types of dreams, from prophetic dreams to nightmares and lucid dreams. When Brains Dream reveals recent discoveries about the sleeping brain and the many ways in which dreams are psychologically, and neurologically, meaningful experiences; explores a host of dream-related disorders; and explains how dreams can facilitate creativity and be a source of personal insight. Making an eloquent and engaging case for why the human brain needs to dream, When Brains Dream offers compelling answers to age-old questions about the mysteries of sleep.
Author: David Jay Brown
Publisher: Simon and Schuster
ISBN: 1620554909
Category : Body, Mind & Spirit
Languages : en
Pages : 541
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Book Description
A detailed guide to mastering lucid dreaming for physical and emotional healing, enhanced creativity, and spiritual awakening • Offers methods to improve lucid dreaming abilities and techniques for developing superpowers in the dream realm • Explains how to enhance dreaming with supplements, herbs, and psychedelics • Explores the ability of lucid dreamers to communicate with the waking realm and the potential for shared lucid dreaming and access to our unconscious minds In a lucid dream, you “awaken” within your dream and realize you are dreaming. With this extraordinary sense of awakening comes a clear perception of the continuity of self between waking and sleeping and the ability to significantly influence what happens within the dream, giving you the opportunity to genuinely experience anything without physical or social consequences. In this way, lucid dreaming offers therapeutic opportunities for fantasy fulfillment, fear confrontation, and releasing the trauma of past experiences. With development and practice, lucid dreaming can provide a powerful path to greater awareness, heightened creativity, spiritual awakening, and communication with the vast interconnected web of cosmic consciousness. In this detailed guide to mastering the practice of lucid dreaming, David Jay Brown draws from his more than 20 years’ experience using these techniques and his interactions with dozens of experts on consciousness, physics, dreaming, and entheogens, such as Stanley Krippner, Rupert Sheldrake, Stephen LaBerge, Robert Waggoner, Dean Radin, Terence McKenna, and many others. He explores the intimate relationship between lucid dreaming, shamanic journeying, visionary plants, and psychedelic drugs and how they are used for healing and spiritual development. Offering methods for improving both lucid dreaming and shamanic journeying abilities, he explains how to enhance dreaming with oneirogens, supplements, herbs, and psychedelics and offers techniques for developing superpowers in the dream realm. Summarizing the scientific research on lucid dreaming, Brown explores the ability of lucid dreamers to communicate with people in the waking realm and the potential for dream telepathy, shared lucid dreaming, and access to the vast unconscious regions of our minds, opening up a path that takes us beyond dreaming and waking to dreaming wide awake.
Author: Lee Adams
Publisher: Simon and Schuster
ISBN: 1644112388
Category : Body, Mind & Spirit
Languages : en
Pages : 239
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Book Description
• Provides an extensive inventory of beginning, intermediate, and advanced tools and practices for meaningful lucid dreamwork and shows how dreams can shape our conscious reality if we incorporate them into waking life • Offers guidance to help you overcome mental or physical obstacles, including ways to stop sleep paralysis • Examines supplements to aid lucid dreaming practice and increase the vividness and recall of dreams Dreams offer a gateway into our psyche. Through lucid dreaming--when you have conscious awareness during sleep--you can access and interact with the subconscious mind for greater self-awareness, personal development, and transformation. In this step-by-step guide to dreamwork, Lee Adams provides tools and techniques for encouraging, remembering, and using lucid dreams for personal growth as well as how to have big dreams that leave a lasting impact. Beginning with an overview of the history of lucid dreaming, he shares tried-and-true foundational practices to get you started--practices for before sleep, during sleep, and after dreaming. Drawing upon Jungian depth psychology, recent research in neuroscience, and years of personal dream practice, Adams then offers an extensive inventory of intermediate and advanced methods to support meaningful dreamwork, such as the Wake Induced Lucid Dreams technique (WILD), where you fall asleep while conscious and transport your active awareness into a dream state. He also explores dream companions, symbols of the unconscious mind, dream interpretation, and working with the shadow side of the self. He examines how dreams can shape our conscious reality if we incorporate them or their symbols into waking life. He offers guidance to help you overcome any mental or physical obstacles you may encounter, including ways to stop sleep paralysis. He also examines supplements to aid lucid dreaming practice, improve dream recall, and increase the vividness of dreams, such as Alpha-GPC, 5-HTP, Silene undulata, Mugwort, the mushroom Lion’s Mane, and Galantamine. With this practical guide, you can ignite your mind’s capacity to wake up to your own dreams and restructure your world to be more attuned to your deeper self.
