Scientific Swimming; Being a Series of Practical Instructions on an Original and Progressive Plan, by which the Art of Swimming May be Readily Attained, with Every Advantage of Power in the Water PDF Download
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Author: J. Frost
Publisher:
ISBN:
Category :
Languages : en
Pages : 108
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Author: J. Frost
Publisher:
ISBN:
Category :
Languages : en
Pages : 108
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Book Description
Author:
Publisher:
ISBN:
Category : Asia
Languages : en
Pages : 674
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Author: Cecil M. Colwin
Publisher: Human Kinetics
ISBN: 1492585009
Category : Sports & Recreation
Languages : en
Pages : 268
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Book Description
Never before has one book taken such a comprehensive look at the evolution, science, and coaching application of competitive swimming. In Breakthrough Swimming, legendary swimming coach and researcher Cecil Colwin provides a rich perspective on the development of the sport and explains major advances in stroke mechanics, training methods, and racing techniques. Accompanied by richly detailed illustrations, this engaging text is one of the most insightful written works on the sport. It makes clear sense out of the scientific principles and puts into context the historical changes in the sport. Not only will you gain a greater understanding of competitive swimming through its origins and evolution, but you’ll also gain these valuable skills: • Improve your stroke technique, starts, and turns. • Improve your feel of the water by learning to anticipate and effectively manipulate the reacting flow of the water. • Understand the hydrodynamics of swimming and learn how water reacts to the forces you apply with each swimming stroke. • Improve your conditioning and develop a better training program by understanding the principles of training. • Learn how to design different types of workouts to produce specific physiological effects. • Learn how to plan a seasonal program and how to relate your training to the pace of the race you intend to swim. The book includes a chapter contributed by Dr. David Pyne, sport physiologist to the 2000 Australian Olympic swimming team. Pyne covers the physiology of modern swimming training and the preparation of swimming teams for top-flight international competition. Breakthrough Swimming covers every aspect of competitive swimming from its spawning ground in early 19th-century England to the present day, including the profound changes that occurred in the last decade of the 20th century. The book also explains the societal changes of recent years, such as the advent of professional swimming and the specter of performance-enhancing drugs. Combining history with the latest innovations, Breakthrough Swimming is the definitive work on the past, present, and future of competitive swimming.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 688
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Author: Robert C. Ritchie
Publisher: Univ of California Press
ISBN: 0520974654
Category : History
Languages : en
Pages : 339
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Book Description
A human and global take on a beloved vacation spot. The crash of surf, smell of salted air, wet whorls of sand underfoot. These are the sensations of the beach, that environment that has drawn humans to its life-sustaining shores for millennia. And while the gull’s cry and the cove’s splendor have remained constant throughout time, our relationship with the beach has been as fluid as the runnels left behind by the tide’s turning. The Lure of the Beach is a chronicle of humanity's history with the coast, taking us from the seaside pleasure palaces of Roman elites and the aquatic rituals of medieval pilgrims, to the venues of modern resort towns and beyond. Robert C. Ritchie traces the contours of the material and social economies of the beach throughout time, covering changes in the social status of beach goers, the technology of transport, and the development of fashion (from nudity to Victorianism and back again), as well as the geographic spread of modern beach-going from England to France, across the Mediterranean, and from nineteenth-century America to the world. And as climate change and rising sea levels erode the familiar faces of our coasts, we are poised for a contemporary reckoning with our relationship—and responsibilities—to our beaches and their ecosystems. The Lure of the Beach demonstrates that whether as a commodified pastoral destination, a site of ecological resplendency, or a flashpoint between private ownership and public access, the history of the beach is a human one that deserves to be told now more than ever before.
Author:
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ISBN:
Category : English literature
Languages : en
Pages : 606
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Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 552
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Author: Albany Institute
Publisher:
ISBN:
Category : Albany (N.Y.)
Languages : en
Pages : 480
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Author: Whitman Bennett
Publisher: New York : The Bennett Book Studios
ISBN:
Category : American literature
Languages : en
Pages : 266
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Author: James Ward
Publisher:
ISBN:
Category : Nottinghamshire (England)
Languages : en
Pages : 84
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