Chinese Gung Fu PDF Download
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Author: Bruce Lee
Publisher: Black Belt Communications
ISBN: 9780897501125
Category : Art
Languages : en
Pages : 116
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Book Description
This new edition of Bruce Lee's classic work rejuvenates the authority, insight, and charm of the master's original 1963 publication for modern audiences. It seemlessly brings together Lee's original language, descriptions and demonstrations with new material for readers, martial arts enthusiasts and collectors that want Lee in his purest form. This timeless work preserves the integrity of Lee's hand-drawn diagrams and captioned photo sequences in which he demonstrates a variety of training exercises and fighting techniques, ranging from gung fu stances and leg training to single- and multiple-opponent scenarios. Thought-provoking essays on the history of gung fu, the theory of yin and yang, and personal, first-edition testimonials by James Y. Lee, the legendary Ed Parker, and jujutsu icon Wally Jay round out this one and only book by Lee on the Chinese martial arts. -- from back cover.
Author: Bruce Lee
Publisher: Black Belt Communications
ISBN: 9780897501125
Category : Art
Languages : en
Pages : 116
Get Book Here
Book Description
This new edition of Bruce Lee's classic work rejuvenates the authority, insight, and charm of the master's original 1963 publication for modern audiences. It seemlessly brings together Lee's original language, descriptions and demonstrations with new material for readers, martial arts enthusiasts and collectors that want Lee in his purest form. This timeless work preserves the integrity of Lee's hand-drawn diagrams and captioned photo sequences in which he demonstrates a variety of training exercises and fighting techniques, ranging from gung fu stances and leg training to single- and multiple-opponent scenarios. Thought-provoking essays on the history of gung fu, the theory of yin and yang, and personal, first-edition testimonials by James Y. Lee, the legendary Ed Parker, and jujutsu icon Wally Jay round out this one and only book by Lee on the Chinese martial arts. -- from back cover.
Author: Suzette Haden Elgin
Publisher: Barnes & Noble Publishing
ISBN: 9780880290302
Category : Language Arts & Disciplines
Languages : en
Pages : 332
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Book Description
Don't turn the other cheek and fume quietly; know what to say when someone throws out the snide backhanded "compliment," subtle insult, cruel criticism, or outright verbal blow. Inside these pages is an arsenal of tools for fending off that attack and neutralizing the harm spiteful words inflict. Learn to identify modes of verbal assault, such as laying blame, and to recognize when someone is about to launch a linguistic strike and the motivation behind it. Sample scripts prevent you from getting tongue-tied, and a progress journal helps you use voice and body language for maximum effect. Find out how to handle the eight most common types of verbal violence, and redirect and defuse potential verbal confrontations so skillfully that they rarely happen. Special suggestions are included for college students, men, and women, and for handling emergency situations such as an angry crowd.
Author: Stefan Verstappen
Publisher: Stefan Verstappen
ISBN: 0986951501
Category : Reference
Languages : en
Pages : 305
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Book Description
The complete guide to survival in the concrete jungle. The modern urban environment is rife with dangers. Crime, violence, natural disasters, wars, and terrorism are real life possibilities for which few people are prepared. The Art of Urban Survival offers readers simple, safe, and practical advice on how to prepare for, and react to dozens of life threatening situations. The author draws from psychology, sociology and anthropology to provide a deeper understanding of the laws of the urban jungle. In addition, elements of military strategy, eastern martial arts, and wilderness survival techniques are included to provide information on the full spectrum of urban survival skills.
Author: Trish Johnson
Publisher: Dramatists Play Service, Inc.
ISBN: 9780822200697
Category : Drama
Languages : en
Pages : 52
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Book Description
Author: Thomas H. Makiyama
Publisher: Black Belt Communications
ISBN: 9780897500920
Category : African American martial artists
Languages : en
Pages : 180
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Book Description
Thomas Makiyama, an eighth-degree black belt and the only American officially certified shihan by any Japanese aikido organization, teaches preparation, basic directional throws, classification forms, and basic and advanced self-defense.
Author: John Hurley
Publisher: Lulu.com
ISBN: 1411601890
Category : Sports & Recreation
Languages : en
Pages : 55
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Book Description
This book is a reprint of Ned Donnelly's classic treatise on boxing.
Author: Andrew F. Branca
Publisher:
ISBN: 9780988867703
Category : Firearms
Languages : en
Pages : 298
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Book Description
You arm yourself so you're hard to kill. Know the law so you're hard to convict. Let's face it, the world isn't always nice. That's why you take steps to protect yourself and your family. Whether it be that shotgun in the corner, the sidearm on your hip, or the pepper spray you gave your daughter, you meet that fundamental responsibility. But if you're like most people, your preparations still lack a critical element. You still need to know how to survive the critical fight that looms after any defensive encounter: the legal battle. The Law of Self Defense provides precisely that critical, missing knowledge. This book includes not just the laws of all fifty states, but how the courts apply those laws. It's a plain-talk analysis that makes the law easy to understand for anyone, not just lawyers. Bestselling author, Andrew F. Branca, is not only a lawyer and internationally recognized legal consultant, but also a life-long member of the gun community--more than 20 years as an NRA Life Member and Instructor, an IDPA Master-class competitor, and a 2nd Amendment absolutist. Learn how to make fast, effective decisions and confidently handle life-and-death situations both tactically and legally. Read This Book And Learn the Powerful Legal Truth That Can Safe Your Life, Wealth And Personal Freedom
Author: Joe Varady
Publisher: Martial Science
ISBN: 9781594398995
Category : Social Science
Languages : en
Pages : 272
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Book Description
The Art and Science of Self Defense Training provides you with a condensed system of distilled self-defense skills and techniques, each carefully selected for its reliability in a high stress environment. Topics include situational awareness, avoidance, and how to take action should you need to physically defend yourself. Martial arts, combat sports, and self-defense are different realms; although interconnected they are not entirely the same. -- This book can help bridge that gap. This curriculum is streamlined and divided into nine logical stages of training that allows both martial artists and those with no formal fighting experience to quickly and methodically learn and develop reliable skills for self-defense. While training in the martial arts or competitive combat sports can aid you in a self-defense situation, it does not prepare you for those aspects that are unique to actual self-defense. The book begins with the basics, upon which everything else relies - awareness, avoidance, and anticipation skills - before moving on to building a reliable arsenal of self-defense techniques. You will progress through a series of carefully selected actions for high stress situations. The aim of this curriculum is to improve confidence and skills in a structured and logical way. Topics include Awareness skills including situational, spatial, and environmental Avoidance skills to deal with fear, escape, and de-escalation Anticipation skills for being approached, posturing, and reading body language Action arsenal including targeting, striking, yelling, evading, and countering Advanced arsenals for dealing with ground fighting, weapons, and multiple attackers Whether you are just starting out, or have been practicing martial arts for years, there are important self-defense skills for everyone in this book.
Author: Bill Underwood
Publisher:
ISBN:
Category :
Languages : en
Pages : 98
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Book Description
Originally published in 1943 "Combato" was created by Bill Underwood during wartime for use in close quarter combat. This unique system is a martial art and self defense system used in the armed forces, law enforcement, and for personal development. "Combato" techniques can be learned by anyone and are not based on physical strength or athletic ability. The average person will benefit from the practice by learning practical self-defense skills but also increase their self-confidence and well-being. A great addition to any martial arts library.
Author: E. W. Barton-Wright
Publisher: Ivy Press
ISBN: 1782400907
Category : Sports & Recreation
Languages : en
Pages : 156
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Book Description
When Sherlock Holmes wrestled with Dr Moriarty on the Reichenbach Falls, he was employing a system of self-defence that was all the rage in Victorian Britain. In an age when footpads and fogle-snatchers meant a man of breeding took his life in his hands when walking across town, a martial arts craze took hold that did not escape Conan-Doyle's keen eye for research. Schools sprung up all over London, chief among which was E.W. Barton-Wright's "Bartitsu" method. The Sherlock Holmes School of Self-Defence commemorates Barton-Wright's exploits and the fighting techniques of the famous sleuth himself (though Conan-Doyle mischiveously spelled it Baristu). Learn how to defend yourself with an overcoat, cane, or umbrella, or even to wield your bicycle against an attacker. Wonderful illustrations based on original photographs instruct the reader in skills that range from the sublime to the elementary.
