The Art of Mindful Gardening

The Art of Mindful Gardening PDF Author: Ark Redwood
Publisher: Leaping Hare Press
ISBN: 1782406778
Category : Body, Mind & Spirit
Languages : en
Pages : 147

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Book Description
The Art of Mindful Gardening explores how mindfulness can bring a new dimension to gardening. Ark Redwood guides you through the changing seasons, expanding your knowledge of how to be conscious of the present and providing expert insights on meditating into your natural environment.