Author: JENNY. FLORENCE
Publisher:
ISBN: 9781838286309
Category :
Languages : en
Pages : 190
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Book Description
The art of manifestation involves not only imagining and dreaming of the kind of life that we wish to have, but we must also take actions that enable our dreams to find form. Our state of mind, our attitudes and perceptions, and the way that we feel, our emotions, all have an impact on our ability to fully immerse ourselves in this creative process. This diary Contains: -The Art of Manifestation-Instructions to Use this Diary-The Phases of the Moon-The Moon in the Zodiac Signs -Solar and Lunar Eclipses-The Planets in Retrograde-The Solstices and the Equinoxes-Monthly Astro-energy Updates with Oracle and Rune Guidance every Month-Daily Diary Pages with details of the position of the Moon-New & Full Moon Dates and Times for the US, UK, Australia and New ZealandOne of the best ways of learning to align and work with the incoming energy of the Moon and her connection with the incoming energy from any of the other planets, is to learn to listen to ourselves and to notice how we find ourselves thinking, feeling and responding to these incoming influences. To do this, we will need to be aware of where the Moon is during her monthly cycle, along with some awareness of her relationships with the other planets as well.This diary is designed to help you to do exactly this. Each month as well as highlighting key phases of the Moon, you will also find further information about the incoming energy and potential influences of some of the other major collaborations and planetary connections. Plus, additional guidance from Oracle Cards and Runes for every month. Alongside the daily calendar dates which can be used as a standard diary, you will also find additional pages for you to journal and record your own experiences.By recording your own experiences, as you journey through the year, this diary will form a personal record for you to continue to build upon and deepen your understanding of how to align yourself with the natural rhythms of the this extraordinary planet and her relationship with the energy of the planets that surround us.For anyone who is serious about manifesting in alignment with the natural planetary influences you may also wish to use the Art of Manifestation Astro-Moon Journal. The diary and journal can be used independently of one another but also compliment and work alongside each other. Both contain information about the Phases of the Moon, the Influence of the Zodiac, Lunar and Solar Eclipses and the Retrograde Planets, however the journal has a more in depth monthly run down of the incoming astro-energies, with additional information about the New and Full Moon influences. There is also a specific emphasis on placing New Moon wishes. As I write these words, looking ahead to the year of 2021, I wonder, how will we integrate the lessons so directly brought to us. Can we each as individuals, make the kinds of choices and decisions that will create a genuinely sustainable future, not only for us as human beings, but a way of living that honors and respects all of life that surrounds us and of which we are an integral part.
Author: JENNY. FLORENCE
Publisher:
ISBN: 9781838286316
Category :
Languages : en
Pages : 228
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Book Description
This Journal gives an in-depth account of the monthly astrological influences, with specific details as to how best to navigate the incoming energy, plus specific information about working with the dynamics of the New Moon and the Full Moon to add energetic weight to your personal process of manifestation. It can be used independently or with the Art of Manifestation Astro-Moon Diary. Both will assist you in understanding how best to align with and use, the incoming astro-energy in support of your own process of conscious manifestation.The Power of Collective PrayerFrom an astrological perspective, during 2021 we can expect to see three peak periods of particularly powerful energetic intensity. To ensure that we centre ourselves in the higher vibration of this energetic, please join me for one minute of silent prayer at 7pm each day during these periods. The dates which take place in February, June and December are noted throughout the journal.Astrological information doesn't tell us what to do, it does however offer us an indication of the kind of energetic influences at any given time, and as such acts as an invaluable road map supporting our ability to navigate our lives form a position of conscious, mindful choice.-The Art of Manifestation-Instructions to Use this Journal-The Phases of the Moon-The Moon in the Zodiac Signs -Solar and Lunar Eclipses-The Planets in Retrograde 2021-The Solstices and the Equinoxes-Detailed Monthly Astro-energy Updates-New & Full Moon Dates and Times for the US, UK, Australia and New Zealand-The Collective Prayer for 2021This journals twelve monthly sections have both lined and clear pages for journaling. Each section begins with a rundown of the astrological collaborations for the coming month plus specific information on how best to utilize the New Moon energy to enhance the setting of wishes and intentions, and the Full Moon energy to bring spiritual illumination and heightened awareness. Each month, the journal also draws on the natural properties of a particular stone or crystal that aligns with the overall astrological dynamic of the month, There is also information about the phases of the Moon, solar and lunar eclipses, plus a description of the way that the lunar energy is affected and channelled as the Moon travels through each sign of the zodiac. I have also explained the potential impact of the influences of the various planets in retrograde and listed the dates that these events occur.
Author: Sandy Sitron
Publisher: Pop Press
ISBN: 9781785037504
Category :
Languages : en
Pages : 0
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Book Description
This stylish journal is perfect for those who want to harness the energy of the moon as it moves through the zodiac in each cycle, helping you to achieve your personal and proffessional goals. Learn how the new moon, waxing, waning and full moon will effect you in each sign, with guidance, advice and rituals that will show you how to channel lunar power to accomplish your goals in life and work, improve your happiness and relationships, and live more connected and in harmony with the cycles of nature. Features: Astrological guidance and advice to harness the power of the moon as it moves through each phase in each cycle Year, month and weekly view planners (undated) with moon phases to fill in. Moon and zodiac symbology and rituals Ribbon marker Beautiful cream paper for writing Modern design and gold foil finish
Author: Naomi Annand
Publisher: Bloomsbury Publishing
ISBN: 1472963199
Category : Health & Fitness
Languages : en
Pages : 226
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Book Description
'This is such a wonderful book for yoga beginners and experts alike ... If you love yoga, you need this book.' - VOGUE.co.uk In Yoga: A Manual for Life Naomi Annand shows you how to use the ancient practice of yoga to live better in the modern world. Utilising simple, breath-led movement, this beautiful practice companion teaches you how to wake up feeling energised, calm an anxious mind, sleep better, feel inspired. Ideal for total beginners to more experienced yogis, this manual includes everything you'll need to live a more balanced, grounded life, from five-minute lifehacks to longer sequences with specific goals in mind. Always accessible, Yoga: A Manual for Life has at its centre the principle of authentic self-care. Be calmer, happier and more creative.
Author: Yasmin Boland
Publisher: Hay House, Inc
ISBN: 1781807701
Category : Body, Mind & Spirit
Languages : en
Pages : 198
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Book Description
Over 100,000 copies sold and 1,500 five-star reviews! From Yasmin Boland, internationally renowned astrologer and bestselling author of Moonology Oracle Cards, hailed as “the greatest living astrological authority on the Moon” (Jonathan Cainer, astrologer extraordinaire). Moonology is a must-have book for anyone who wants to harness the power of the Moon and its cycles to transform their life! Did you know the Moon cycles have a huge effect on your health, your mood, your relationships, and your work? By understanding these phases, you can work with them to improve every aspect of your life. Inside Moonology, you'll find: · An overview of the 8 main phases of the Moon and how they directly impact your life · A guide to working with the Moon in each zodiac sign and Moon phase · Tips for working with Goddesses and Archangels and the Moon · Tips for working with the Daily, New and Full Moons · A guide to applying all this to your personal horoscope based on your time, date and place of birth You will also learn affirmations, visualizations, and chants to use during each phase of the Moon, during the New and Full Moons. Moonology Book Sections Include: Part I - Why The Moon is Magic Part II - Create Your Dream Life with the New Moon Part III - Working with the Magic of the Full Moon Part IV - Live Consciously with the Daily Moon "If you’ve dabbled in manifesting but so far not much has materialized, the information in this book may well be the missing ingredient you need. It shows you how to work with the lunar energies to supercharge your wishes and dreams the way magical people have done for millennia. So climb aboard, we’re off to the Moon!" – Yasmin Boland Moonology is perfect for beginners who want to learn about the phases of the Moon and how to align their energy with the lunar cycle. And for those who are already experienced in Moon magic, the book offers a concise all-in-one handy guide to work with and take your practice to the next level. Also very useful for healers who consult with clients and want to give them an overview of their monthly cycles. Some benefits from reading Moonology are: · By tracking the lunar cycles and working with the Moon's energy, you can become more in tune with your own emotions and energy levels. · It will enhance your ability to manifest your desires. · You’ll gain a better understanding of astrology: Moonology is based on lunar astrology, which is a powerful tool for understanding yourself and others. · You’ll connect with the cycles of the universe. Whether you're looking to manifest abundance, improve your relationships, or simply connect more deeply with the natural world, Moonology will teach you how to work with the magic of lunar cycles today to transform your life!
Author: Theresa Reed
Publisher: Weiser Books
ISBN: 1633411141
Category : Body, Mind & Spirit
Languages : en
Pages : 290
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Book Description
A fun and sassy no-nonsense invitation to the practice of astrology with easy-to-understand tools for self-development and conscious living Astrology books are typically either overly simplistic sun-sign books or overly complicated chart calculations filled with astro jargon. Astrology for Real Life goes beyond simple sun-sign interpretation and at the same time cuts through the complications of horoscope analysis to make understanding your chart in depth, simple and easy. The goal is to make astrology accessible to total newbies and provide a working reference guide for intermediates. The book is presented in workbook format exploring each part of chart interpretation—signs, planets, houses, aspects—with exercises following each chapter and fill-in-the-blank lessons that take the reader through all the just-learned steps. The tone is warm, fun, and personal, and the exercises give the reader experiential hands-on practice. The end result: once you learn the basics in Astrology for Real Life, you can easily navigate the cosmos by making them work for you. It’s kind of like a roadmap where we begin by understanding the terrain and the tools available. From there, the planets will guide you in making brave, excellent choices in love, work, and life. It’s profound, fun, and practical. You’ll learn how to interpret your chart with confidence and use astrology in a practical, proactive way, with no astro excuses (blaming the stars for your issues).
Author: Jenny Florence
Publisher: Nielson
ISBN: 9780995507920
Category :
Languages : en
Pages : 188
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Book Description
"Thoughtful. Articulate. Essential! This book will teach you how to establish a healthy communication between your reason and your emotions" - Alicia Heraz, Eng. PhD. Founder and CEO Emotions Matter Using her unique talent in talking about the complexities of our mind and our emotions in a language that is accessible and without jargon, in this exciting new book, internationally acclaimed expert in emotional and mental wellness Jenny Florence returns to her accessible and pragmatic formula: 7 Days. 20 Minutes Reading a Day. Bite Sized Chapters. Minimal Time Commitment. Maximum Results. Anyone who has ever struggled with intense and overwhelming emotions at times of stress, duress and challenge will know how extraordinarily difficult it is to remain grounded in these moments, and what a challenge it is to remain confident, not only in our interactions with others but also in our belief in ourselves and in our feelings of self-worth, self-value and self-esteem. Mindfulness meets Emotional Awareness offers a pathway of insight and understanding into our most challenging emotional states, demonstrating that every emotion we have has a role to play in the development of a vibrant and thriving life. "A step by step, low technology, high impact, guide to emotional awareness - a significant resource that really does create genuine opportunity for self-development and growth! The steps are clear and the processes simple." - Libby Alderson Chartered Fellow FCIPD. Organisational Coach and Supervisor. Learning Excellence Manager Each chapter contains an additional section of pragmatic invitations and exercises that are designed to integrate and expand emotional knowledge and awareness into everyday real-life situations. Self-awareness is often likened to the layers of an onion. Each time we apply a chapter to a particular situation, either for the first time or in returning again, the daily invitations are designed to enable another layer of emotional awareness to unfold. As we expand our awareness, we transform conceptual knowledge and information into a useable and practical emotional toolkit of personal empowerment. In changing our relationship with our most challenging emotions we create real and significant change in the immediacy of our own lives. "It has been my privilege to walk alongside literally hundreds of people as they have journeyed from the chaos of living from an emotionally reactive position to a place of integrated living where their emotions fuel and feed their capacity to navigate their lives from a position of conscious, reflective and empowered choice. Indeed the journey of my life has shown me time and again that our emotions play an absolutely integral role in our ability to heal, to grow and to thrive." The collaboration of Mindfulness and Emotional Awareness creates a pathway of opportunity that transforms our perspective of previously challenging emotions into an experience of positive and insightful learning that supports us in navigating our lives successfully and in becoming the very best that we can be. "I know that my deepening ability to listen to my emotions and to consider every emotional state that I feel as 'valuable information' has created a way of living that has been radically life changing." - Jenny Florence
Author: Jenny Florence
Publisher:
ISBN: 9780995507906
Category :
Languages : en
Pages : 88
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Book Description
"This book is overflowing with kindness, insight, depth and above all...love." - Katherine Woodward Thomas: New York Times Bestselling Author of Calling in "The One"If you are interested in deepening your emotional awareness and in developing your emotional intelligence in ways that enhance conscious co-creative living, then this book is for you. It is a drop of peace in the ocean of our busy lives. Do you understand the role that your emotions play in your capacity for free will and conscious living?Are you interested in the power of conscious choice?Do you feel as though you are in charge of the decisions that you make in your life, of navigating your own journey? Designed to be read in just 10-15 minutes a day for 7 days, this deeply philosophical and highly transformational book guides readers through a 7-day journey of emotional discovery and expanding spiritual relatedness. Each day, practical and pragmatic suggestions integrated with emotional insight deepen our understanding and awareness of the way in which empathy sits in relationship with spirituality and emotional intelligence, supporting us in enriching the quality of our personal well-being, our relationships and our everyday lives. Our emotions sit at the core of our ability to build successful, healthy relationships in all areas of our lives. They play a key role in our self-development and in our ability to navigate our lives through conscious choice and conscious intention. Empathy isn't simply a listening ear and something that we can offer others. In essence, true empathy is a state of being; a way of living that opens a pathway of spiritual relatedness with life itself. Spiritual empathy transforms our ability to relate with our full experience of life at a level of mindful and conscious awareness; awareness of ourselves, of others, and awareness of a greater, universal intelligence of which we are an integral and dynamic part. This is the first in a series of books about the intelligence of our emotions, each written to support and enable deepening layers of relational growth and understanding. Florence invites readers on a journey of self-discovery, beautifully combining conceptual knowledge of emotional intelligence with practical and pragmatic application. The format of the book is deliberate. Its bite-sized chapters make it accessible, easy to read and translatable into a kind of emotional toolkit that can pragmatically help to integrate emotional awareness into daily living in ways that will enhance all aspects of who we are and who we wish to become. Drawing on her extensive 25 year career as a therapist, Jenny Florence's books are a journey of self-awareness, connecting the intelligence and creative capacity of our mind with emotional knowledge and understanding. She has a unique ability to talk about the complexities of our mind and emotions in a language that is accessible and without jargon. "We cannot change our past but we can change our relationship to our past. In doing so, we create change within our present, which changes the shape of our future. If we work on the premise that we are the source of change, it becomes clear that we will need to listen to ourselves without fear or judgment." Our emotions are a powerful, human commodity. They can be our strongest, most supportive ally or they can disable us, leaving us feeling blocked, out of control and in pieces. Jenny believes it is our ability to listen and decide that will make the difference between a breakthrough or a break down.
Author: Ibram X. Kendi
Publisher: One World
ISBN: 059323300X
Category : Self-Help
Languages : en
Pages : 194
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Book Description
Reflect on your understanding of race and discover ways to work toward an antiracist future with this guided journal from the #1 New York Times bestselling author of How to Be an Antiracist and Stamped from the Beginning. Antiracism is not a destination but a journey--one that takes deliberate, consistent work. Ibram X. Kendi's concept of antiracism has reenergized and reshaped the conversation about racial justice in America and pointed us toward new ways of thinking about ourselves and our society. Whether or not you've read How to Be an Antiracist, this stunning paperback journal offers the opportunity to reflect on your personal commitment to antiracism. Be Antiracist is both a confessional and a log of your journey toward a more equitable and just society. Be Antiracist helps you reflect on topics such as body, power, class, gender, and policy, as well as specific questions like, "Who or what scares you the most when you think about race?" and "How can we go about disconnecting Blackness from criminality?" and "What constitutes an American to you?" Kendi's multipronged approach to self-reflection will challenge you to make change in yourself and your community, and contribute to an antiracist future.
Author: Tali Edut
Publisher: Simon and Schuster
ISBN: 074325371X
Category : Body, Mind & Spirit
Languages : en
Pages : 260
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Book Description
What's Your Astrostyle? From Dating to Dressing to Discovering Your Dreams Will a Leo-Scorpio match spawn a royal rumble or a sweet success? Why do some Tauruses seem more in love with their reflections than with you? Which clothes will maximize your sign's mojo and which will prompt the fashion police to put you under house arrest? Dishing the hottest advice under the sun signs, AstroTwins Tali & Ophira Edut -- the official astrologers for Teen People -- will guide you through the wild world of relationships, personal style, and everyday life -- with glamour, style, and a pinch of celebrity stardust. Spicing their savvy advice with insights into pop icons like J. Lo (a classic Leo megastar), Josh Hartnett (a sensitive Cancer boy), and Britney Spears (a feisty Sagittarius), the AstroTwins cover the whole universe of teen experience, including: Love: How to make any astro relationship last -- and how to end it fast Fashion: Cosmic wardrobe hints, custom-made for your sign Livin' it up: Tips on picking friends, managing your issues, and finding a favorite hangout Destiny: How the stars can guide you to fame, fortune, and figuring it all out
