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Author: Svevo Brooks
Publisher: Mariner Books
ISBN: 9780395521014
Category : Health & Fitness
Languages : en
Pages : 214
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Book Description
Readers recapture the glowing health and exuberance of youth with these simple prescriptions for the good life. Such lessons taught are the forgotten art of relaxation, the joy of playful exercise, and the benefits of clean air and pure water. 20 illustrations.
Author: Svevo Brooks
Publisher: Mariner Books
ISBN: 9780395521014
Category : Health & Fitness
Languages : en
Pages : 214
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Book Description
Readers recapture the glowing health and exuberance of youth with these simple prescriptions for the good life. Such lessons taught are the forgotten art of relaxation, the joy of playful exercise, and the benefits of clean air and pure water. 20 illustrations.
Author: Robert Grudin
Publisher: Houghton Mifflin Harcourt
ISBN: 9780395898314
Category : Philosophy
Languages : en
Pages : 212
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Book Description
This is a book about time--about one's own journey through it and, more important, about enlarging the pleasure one takes in that journey. It's about memory of the past, hope and fear for the future, and how they color, for better and for worse, one's experience of the present. Ultimately, it's a book about freedom--freedom from despair of the clock, of the aging body, of the seeming waste of one's daily routine, the freedom that comes with acceptance and appreciation of the human dimensions of time and of the place of each passing moment on life's bounteous continuum. For Robert Grudin, living is an art, and cultivating a creative partnership with time is one of the keys to mastering it. In a series of wise, witty, and playful meditations, he suggests that happiness lies not in the effort to conquer time but rather in learning to bend to its curve, in hearing its music and learning to dance to it. Grudin offers practical advice and mental exercises designed to help the reader use time more effectively, but this is no ordinary self-help book. It is instead a kind of wisdom literature, a guide to life, a feast for the mind and for the spirit.
Author: Ron Schneebaum
Publisher:
ISBN: 9780991176809
Category : Self-Help
Languages : en
Pages : 190
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Book Description
The Art of Living Well: How to Find Joy and Love Your Life details a path to increased creativity, compassion, and joyfulness. It follows a trail blazed by the sages of western civilization, stopping at four points along the way. The first, the Oracle of Delphi - the Holiest of the Holies in the ancient Greek world - greets us with the words emblazoned on its entryway: "Know Thyself." Through these words we will come to an appreciation that Love stands at the very center of our being. We then meet the words of Polonius, a character in Shakespeare's Hamlet, who advises his son: "To thine own self be true." In this section we will learn to forge the Love we've uncovered into a tool of forgiveness, and we will use it to heal the buried hurts and pains from the past. Freed and bolstered with a newly strengthened sense of self, we next stand before the urgings of Ralph Waldo Emerson - Trust thyself. Here, we will learn how to trust the deepest within ourselves and the deepest in the world. At our last stopping point we find the words of friends and loved ones, not the wisdom of sages. They tell us to be ourselves-words that sound so simple-and we will see that we have developed the exact skills to live this way. The prize for our efforts is the art of living well: we will be able to find joy and love life in all of our various settings and roles. The author applies his more than thirty years as a physician, educator and striver in laying out an approach that is available to anyone who is willing to work with heart, mind, and commitment. Inner exercises complement the ideas presented in these pages, allowing readers to find their own insight and discoveries. These pages are available to anyone who feels there is more to life than what is merely seen with the eye."
Author: Edward Sri
Publisher: Ignatius Press
ISBN: 1642291765
Category : Religion
Languages : en
Pages : 234
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Book Description
In this new book by bestselling author, Edward Sri, we discover the close connection between growing in the virtues and growing in friendship and community with others. A consummate teacher, Dr. Sri leads us through the virtues with engaging examples and an uncanny ability to anticipate and answer our most pressing questions. Dr. Sri shows us in his inimitable, easy-to-read style, that the virtues are the basic life skills we need to give the best of ourselves to God and to the people in our lives. In short, the practice of the virtues give us the freedom to love.
Author: Ranjana Srivastava
Publisher: Simon and Schuster
ISBN: 1925750965
Category : Self-Help
Languages : en
Pages : 226
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Book Description
A powerful, timely exploration of the art of living and dying on our own terms by one of Australia’s most respected voices Of all the experiences we share, two universal events bookend our lives: we were all born and we will all die. We don't have a choice in how we enter the world but we can have a say in how we leave it. In order to die well, we must be prepared to contemplate our mortality and to broach it with our loved ones, who are often called upon to make important decisions on our behalf. These are some of the most important conversations we can have with each other - to find peace, kindness and gratitude for what has gone before, and acceptance of what is to come. Dr Ranjana Srivastava draws on two decades of experience to share her observations and advice on leading a meaningful life and finding dignity and composure at the end. With an emphasis on advocacy, leaving a legacy and staying true to our deepest convictions, Srivastava tells stories of strength, hope and resilience in the face of grief and offers an optimistic meditation on approaching the end of life. Intelligent, warm and deeply affecting, A Better Death is a passionate exploration of the art of living and dying well. Dr Ranjana Srivastava OAM is a practising oncologist, award-winning writer, broadcaster and Fulbright scholar. See www.ranjanasrivastava.com
Author: Marik Lawrence
Publisher: Babelcube Inc.
ISBN: 154752992X
Category : Self-Help
Languages : en
Pages : 71
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Book Description
Living well is a daily exercise that very often depends on your ability and personal attitude to face life with the right energy and vitality. A positive attitude and a healthy and balanced lifestyle not only contribute to increase the quality of our days greatly, but it also helps us to feel good and calm with ourselves. Who lives well? Do you want to enjoy life? Know the secrets to get the most out of your existence? Mark the difference! The importance of living slowly The "Slow Food" movement The good living, in the couple The 10 golden rules of the happy couple The good living being single Evaluate the benefits of individual life Appreciate the benefits of individual life Warnings for the single How to be happy at work Interact with your classmates Maintain a positive attitude at work How to live well with little money Change your lifestyle The Japanese secret of long life The secret of ikigai How to find your own Ikigai Live life to the fullest Define Follow your own path 15 Habits to start living well
Author: Mark Manson
Publisher: HarperCollins
ISBN: 006245773X
Category : Self-Help
Languages : en
Pages : 197
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Book Description
#1 New York Times Bestseller Over 10 million copies sold In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people. For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.
Author: André Maurois
Publisher: SpiralPress
ISBN: 0965564355
Category : Conduct of life
Languages : en
Pages : 212
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Book Description
A new translation by Sergio E. Serrano of this inspirational book containing sound advice on the art of living by the French historian, biographer, and philosopher, Andr Maurois (1885 - 1967), who was one of the most celebrated and prolific French writers of the 20th century. Timeless wisdom and advice on the art of living for today's young and old: The art of thinking; the art of loving; the art of working: the art of leadership; the art of growing old. Maurois speaks to the soul of the reader. The principles he conveys remain as valid and as useful in the 21st century as they were in the 20th. According to Maurois, our lives are works of art, expressions of inner beauty, conceived and created by our inner selves, tested by the circumstances and experiences of life, perfected and modified by the learning and growth resulting from these experiences. Maurois accurately predicted: the ultimate failure of all social revolutions; the necessity of slow change in human customs and attitudes as a key to lasting changes; the technological development and implementation of robots in large assembly lines; the constant distraction with technology and its harmful effects to the mind, the emotions, and relationships; the characteristics of a reasonable and effective government; the inner virtues to cultivate in order to successfully overcome the adversities of life; the qualities to seek in order to maintain stable, loving, relationships; the attributes to encourage as an effective manager; the essentials by which to plan a long and enjoyable retirement; the principles behind an effective educational system. An Art of Living remained out of print for several decades. This new translation resurrects this little treasure of a book for the English readers of today; it remains faithful to the original French edition and to the style of the author.
Author: Jim Leonard
Publisher: Warren Publishing (NC)
ISBN: 9780988417014
Category : Philosophy
Languages : en
Pages : 104
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Book Description
Life is a work of Art. All we need is to find the skills hidden in our very being. The canvas of our existence was given to us at birth. We were nurtured by others during our apprenticeship until finally we had to take responsibility for our own masterpiece
Author: Carlo Leget
Publisher: Jessica Kingsley Publishers
ISBN: 1784504912
Category : Religion
Languages : en
Pages : 218
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Book Description
Without an appropriate spiritual care model, it can be difficult to discuss existential questions about death and dying with people who are confronted with life-threatening or incurable diseases. This book offers a simple framework for interpreting existential questions with patients and helping them to cope in end-of-life situations, with illustrative examples from practice. Building on the medieval Ars moriendi tradition, the author introduces a contemporary art of dying model. It shows how to discuss existential questions in a post-Christian context, without moralising death or telling people how they should feel. Written in a straightforward manner, this is a helpful resource for chaplains and clergy, and those with no formal spiritual training, including counsellors, doctors, nurses, allied healthcare workers and other professionals who come into contact with patients in hospitals and hospices.
