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Author: Ivy Ge
Publisher: Art of Good Enough
ISBN: 9781640859517
Category : Family & Relationships
Languages : en
Pages : 182
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Book Description
Are you feeling depleted, anxious, and unsatisfied as a working mom? Dr. Ge can help you stop the self-sabotaging belief of not being good enough, undercover your hidden strengths, and reverse engineer the roadmap to your best life. Remember, you don't have to be perfect to be happy.
Author: Ivy Ge
Publisher: Art of Good Enough
ISBN: 9781640859517
Category : Family & Relationships
Languages : en
Pages : 182
Get Book Here
Book Description
Are you feeling depleted, anxious, and unsatisfied as a working mom? Dr. Ge can help you stop the self-sabotaging belief of not being good enough, undercover your hidden strengths, and reverse engineer the roadmap to your best life. Remember, you don't have to be perfect to be happy.
Author: Becky Hall
Publisher: Practical Inspiration Publishing
ISBN: 1788602889
Category : Self-Help
Languages : en
Pages : 217
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Book Description
***THE PEOPLE'S BOOK PRIZE 2022/23 SHORTLISTED TITLE*** Ever feel like you aren’t Enough? Overwhelmed by too many demands? Concerned about over-consumption and the climate crisis You’re not alone. The Art of Enough is the challenge of our age. In a world full of pressure to be more, do more and consume more, this practical guidebook will help you find your own version of Enough. Enough is a springboard for self-belief, a healthy work pace and sustainable living, so you can move from striving to thriving. Weaving together ideas, stories and practices, The Art of Enough offers seven ways to ease away from the pull of scarcity and excess, towards flourishing with Enough; finding the balance and boundaries we all need for ourselves and for our world. Becky Hall is a coach, facilitator and speaker and has worked for over 20 years with teams, organizations and leaders, helping busy people all over the world create their own Art of Enough. ‘If you want to have a better life and to make the world a better place then you must read this book. It is wise and practical and beautifully easy to read, everybody should read it’ Charles Handy, bestselling author of The Empty Raincoat and The Second Curve.
Author: Monica Ramirez Basco
Publisher: Simon and Schuster
ISBN: 068486293X
Category : Psychology
Languages : en
Pages : 292
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Book Description
This practical guide to overcoming the dangers of being a perfectionist--from debilitating feelings of self-doubt to difficulties with other people--shows readers how their perfectionist tendencies can actually help them succeed.
Author: Nona Orbach
Publisher:
ISBN:
Category :
Languages : en
Pages : 130
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Book Description
Organize your space in the best way to achieve therapeutic significance. "The good enough studio"-derived from D.W. Winnicott's notion of the good enough mother-serves as a safe space where clients, students, and artists find modes of expression and being that unveil their own authenticity and connection to the archaic creativity of humanity. As a global art therapist and educator, Nona Orbach facilitates this profound alchemy of self-transformation by attending to the nonverbal, intuitive choreography that each individual uses in order to create. In Orbach's groundbreaking therapeutic model, the consciously organized studio is a place of acceptance where actions, materials, and the space itself "speak" and guide discovery.In this book readers will learn how to: Organize an open-studio setting Create an environment of acceptance and choice that facilitates transformation Understand action-material relationships as emotional and pedagogical communication Discern and mirror each individual's creative blueprint The insights of The Good Enough Studio will cultivate the work of those interested in the phenomenology of materials: artists, educators, therapists, and parents, as well as the nonprofessional and curious reader. Through guidance and case studies, Orbach shows how the creator's poetic truth can lead to integration and well-being. Nona Orbach is a multidisciplinary artist, therapist, blogger, lecturer, and facilitator of workshops for art therapists in Israel and around the world. Her artwork engages with archeological and historical contexts and is compiled under the title Tel-Nona. As an excavator in the Tel (mound) and preserver of the artifacts in a blog/virtual library, Nona metaphorically revives the great Alexandrian library that burnt down with its million scrolls in the first century BCE. Tel-Nona preserves its spirit of sharing knowledge in an international humanistic project. She also leads a social movement to change the Israeli education system through the learning and understanding afforded by the studio and the language of materials. Her online learning community includes over 7,000 participants from the fields of education and therapy. She has created an English blog and a study group with the title of this book to circulate her ideas internationally. Her previous book, The Spirit of Matter, co-authored with Lilach Gelkin, has been an immensely useful tool for therapists and educators for many years. Published in Israel in 1977, the PDF English version of the book is sold on her website.
Author: Daniel S. Milo
Publisher: Harvard University Press
ISBN: 0674504623
Category : Science
Languages : en
Pages : 321
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Book Description
In this spirited and irreverent critique of Darwin’s long hold over our imagination, a distinguished philosopher of science makes the case that, in culture as well as nature, not only the fittest survive: the world is full of the “good enough” that persist too. Why is the genome of a salamander forty times larger than that of a human? Why does the avocado tree produce a million flowers and only a hundred fruits? Why, in short, is there so much waste in nature? In this lively and wide-ranging meditation on the curious accidents and unexpected detours on the path of life, Daniel Milo argues that we ask these questions because we’ve embraced a faulty conception of how evolution—and human society—really works. Good Enough offers a vigorous critique of the quasi-monopoly that Darwin’s concept of natural selection has on our idea of the natural world. Darwinism excels in accounting for the evolution of traits, but it does not explain their excess in size and number. Many traits far exceed the optimal configuration to do the job, and yet the maintenance of this extra baggage does not prevent species from thriving for millions of years. Milo aims to give the messy side of nature its due—to stand up for the wasteful and inefficient organisms that nevertheless survive and multiply. But he does not stop at the border between evolutionary theory and its social consequences. He argues provocatively that the theory of evolution through natural selection has acquired the trappings of an ethical system. Optimization, competitiveness, and innovation have become the watchwords of Western societies, yet their role in human lives—as in the rest of nature—is dangerously overrated. Imperfection is not just good enough: it may at times be essential to survival.
Author: Paula Yoo
Publisher: Harper Collins
ISBN: 0060790903
Category : Juvenile Fiction
Languages : en
Pages : 340
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Book Description
Getting 100 % on the SATs, or getting a date with a cute trumpet player? Scoring top honors in youth orchestra, or scoring tickets to a punk rock concert? Following your parents' dreams to an Ivy league college, or following your heart? It's senior year, and Patti Yoon is about to find out what it really takes to be good enough!
Author: Becky Beaupre Gillespie
Publisher: Harlequin
ISBN: 1459201655
Category : Family & Relationships
Languages : en
Pages : 288
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Book Description
In this updated 10th anniversary edition of Gillespie and Temple’s groundbreaking research, Good Enough Is the New Perfect shows that modern mothers really can have it all. The pressure on women is real. We dominate in our jobs while simultaneously juggling the needs of our families and our homes. But what about our own needs? With so many balls in the air, finding balance is harder than ever. The truth is that you can have it all. The secret is creating an “all” that you love. Through their extensive research, Becky Beaupre Gillespie and Hollee Schwartz Temple have discovered a paradigm shift in motherhood: more and more mothers are losing their “never enough” attitude and embracing a “good enough” mindset to be happier, more confident and more fulfilled. With inspiring firsthand accounts from working mothers, Good Enough Is the New Perfect is a true roadmap for the incredible balancing act we call motherhood and getting what you really want out of your career, your family and your life. “Most moms I know don’t even want it all. We just want less stress and enough time. But how can we achieve it? [Good Enough Is the New Perfect] sheds light on this question.” —The Washington Post
Author: Jen Petro-Roy
Publisher: Feiwel & Friends
ISBN: 1250123518
Category : Juvenile Fiction
Languages : en
Pages : 273
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Book Description
A young girl with an eating disorder must find the strength to recover in this moving middle-grade novel from Jen Petro-Roy Before she had an eating disorder, twelve-year-old Riley was many things: an aspiring artist, a runner, a sister, and a friend. But now, from inside the inpatient treatment center where she's receiving treatment for anorexia, it's easy to forget all of that. Especially since under the influence of her eating disorder, Riley alienated her friends, abandoned her art, turned running into something harmful, and destroyed her family's trust. If Riley wants her life back, she has to recover. Part of her wants to get better. As she goes to therapy, makes friends in the hospital, and starts to draw again, things begin to look up. But when her roommate starts to break the rules, triggering Riley's old behaviors and blackmailing her into silence, Riley realizes that recovery will be even harder than she thought. She starts to think that even if she does "recover," there's no way she'll stay recovered once she leaves the hospital and is faced with her dieting mom, the school bully, and her gymnastics-star sister. Written by an eating disorder survivor and activist, Good Enough is a realistic depiction of inpatient eating disorder treatment, and a moving story about a girl who has to fight herself to survive.
Author: Kevin Leman
Publisher: Revell
ISBN: 0800787943
Category : Religion
Languages : en
Pages : 272
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Book Description
"Dr. Kevin Leman shows you how to value your talents and gifts and accept your shortcomings.
Author: Bruno Bettelheim
Publisher: Vintage
ISBN: 0394757769
Category : Family & Relationships
Languages : en
Pages : 404
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Book Description
In this book, the preeminent child psychologist of our time gives us the results of his lifelong effort to determine what is most crucial in successful child-rearing. His purpose is not to give parents preset rules for raising their children, but rather to show them how to develop their own insights so that they will understand their own and their children's behavior in different situations and how to cope with it. Above all, he warns, parents must not indulge their impulse to try to create the child they would like to have, but should instead help each child fully develop into the person he or she would like to be.
