The Art of Distraction in Moderation PDF Download
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Author: Monique M Doyle
Publisher:
ISBN: 9780648483106
Category :
Languages : en
Pages : 204
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Book Description
Let me entertain you Can good distraction lead to a more creative, fun-filled life? Award-winning mother and distraction expert Monique Doyle will entertain you with laugh-out-loud true stories, reflective poems and inspirational ideas on how a little distraction in your day can unleash creative riches inside you. HAVE FUN and BE INSPIRED!
Author: Monique M Doyle
Publisher:
ISBN: 9780648483106
Category :
Languages : en
Pages : 204
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Book Description
Let me entertain you Can good distraction lead to a more creative, fun-filled life? Award-winning mother and distraction expert Monique Doyle will entertain you with laugh-out-loud true stories, reflective poems and inspirational ideas on how a little distraction in your day can unleash creative riches inside you. HAVE FUN and BE INSPIRED!
Author: Tamara Lee Dorris
Publisher: Createspace Independent Publishing Platform
ISBN: 9781497519824
Category : Self-Help
Languages : en
Pages : 232
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Book Description
You can create anything you deeply desire with the power of mental rehearsal and heartfelt joy. If you have not mastered this skill, it's because you have not mastered your mind and emotions. "....this book is told in a refreshingly humorous style with the help of an irreverent angel named Morty. Don't ask. Just get this book." Pam Grout, NYT Bestselling Author, EMC Squared Here's the real deal--spirituality meets science--delivered in a fun, factual way that will keep you laughing, taking notes, and creating a life you love with practical and spiritual guidance.
Author: Felix M. Anderson
Publisher:
ISBN: 9780999197554
Category :
Languages : en
Pages : 108
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Book Description
Distractions are all around us. They come to rob us of our peace, alter the paths to our purpose and even detour us from continuing the path to our destiny. In Dominate Your Distractions you will find practical principles on how to stay focused through chaos and how to develop the mindset of the dominator. Wanting to get control to the things that distract you is one thing, but choosing to DOMINATE everything that attempts to DISTRACT you is only a mind shift away. It will be your new lifestyle once you apply the principles in this book. Now it's time to DOMINATE YOUR DISTRACTIONS!
Author: Tamara Lee Dorris
Publisher: CreateSpace
ISBN: 9781497453432
Category : Self-Help
Languages : en
Pages : 100
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Book Description
Designed to support and expand upon the life-changing book, "The Law of Distraction & Art of Intention." This workbook invites readers to examine possible blocks, as well as cement in ideas and strategies that allow them to create better lives and clearer intentions.
Author: Diane M. Millis
Publisher: SkyLight Paths Publishing
ISBN: 1594734747
Category : Language Arts & Disciplines
Languages : en
Pages : 194
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Book Description
Cultivate the potential for deeper connection in every conversation. "To think of conversation as a sacred art challenges us to imagine all the conversations in which we participate, from the acquaintance we run into at Target to the dialogue for which we've spent weeks in preparation, as a potentially sacred conversation." --from the Introduction We often find ourselves distracted and overwhelmed by a constant stream of information and demand for connectivity. Now more than ever, we need to develop our capacity for greater presence in our daily lives and relationships. One of the best ways to do this is by improving the quality of our conversations. Dr. Diane M. Millis offers us inspirational stories, insights and spiritual practices from many faith traditions to increase our awareness of the deep, natural holiness waiting to be unlocked in our everyday encounters. This resource is a catalyst for anyone who would like to enrich seemingly ordinary conversations as well as for leaders in educational, ministry and corporate settings who want to: Increase their capacity to listen deeply Become more self-aware and attentive to others Learn how to move beyond conventional topics to exploring purpose, meaning and values in conversation.
Author: Ned Hallowell
Publisher: Harvard Business Review Press
ISBN: 1422186423
Category : Business & Economics
Languages : en
Pages : 265
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Book Description
Are you driven to distraction at work? Bestselling author Edward M. Hallowell, MD, the world’s leading expert on ADD and ADHD, has set his sights on a new goal: helping people feel more in control and productive at work. You know the feeling: you can’t focus; you feel increasingly overwhelmed by a mix of nonstop demands and technology that seems to be moving at the speed of light; and you’re frustrated just trying to get everything done well—and on time. Not only is this taking a toll on performance, it’s impacting your sense of well-being outside the office. It’s time to reclaim control. Dr. Hallowell now identifies the underlying reasons why people lose their ability to focus at work. He explains why commonly offered solutions like “learn to manage your time better” or “make a to-do list” don’t work because they ignore the deeper issues that are the true causes of mental distraction. Based on his years of helping clients develop constructive ways to deal with distraction, Dr. Hallowell provides a set of practical and reliable techniques to show how to sustain a productive mental state. In Part 1 of the book, he identifies the six most common ways people lose the ability to focus at work—what he calls “screen sucking” (internet/social media addiction), multitasking, idea hopping (never finishing what you start), worrying, playing the hero, and dropping the ball—and he explains the underlying psychological and emotional dynamics driving each behavior. Part 2 of the book provides advice for “training” your attention overall, so that you are less susceptible to surrendering it, in any situation. The result is a book that will empower you to combat each one of these common syndromes—and clear a path for you to achieve your highest personal and professional goals.
Author: Olga Mecking
Publisher: Houghton Mifflin
ISBN: 0358395313
Category :
Languages : en
Pages : 259
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Book Description
The Dutch people are some of the happiest in the world. Their secret? They are masters of niksen, or the art of doing nothing. Niksen is not a form of meditation, nor is it a state of laziness or boredom. It's not scrolling through social media, or wondering what you're going to cook for dinner. Rather, to niks is to make a conscious choice to sit back, let go, and do nothing at all. With this book, learn how to do nothing in the most important areas of your life, such as: AT HOME: Find a comfy nook and sit. No technology or other distractions. AT WORK: Stare at your computer. Take in the view from your office. Close your eyes. IN PUBLIC: Forget waiting for the bus, enjoy some relaxing niksen time. Backed with advice from the world's leading experts on happiness and productivity, this book examines the underlying science behind niksen and how doing less can often yield so much more. Perfect for anyone who feels overwhelmed, burnt out, or exhausted, NIKSEN does not tell you to work harder. Instead, it shows you how to take a break from all the busyness while giving you sincere, heartfelt permission to do nothing.
Author: Rob Walker
Publisher: Knopf
ISBN: 0525521259
Category : Self-Help
Languages : en
Pages : 256
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Book Description
An imaginative, thought-provoking gift book to awaken your senses and attune them to the things that matter in your life. Welcome to the era of white noise. Our lives are in constant tether to phones, to email, and to social media. In this age of distraction, the ability to experience and be present is often lost: to think and to see and to listen. Enter Rob Walker's The Art of Noticing. This gorgeously illustrated volume will spark your creativity--and most importantly, help you see the world anew. Through a series of simple and playful exercises--131 of them--Walker maps ways for you to become a clearer thinker, a better listener, a more creative workplace colleague and finally, to rediscover your sense of passion and to notice what really matters to you.
Author: P. M. Forni
Publisher: Macmillan
ISBN: 0312625715
Category : Family & Relationships
Languages : en
Pages : 192
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Book Description
Explains the importance of thinking in daily life, discussing how to achieve focus, creativity, and a positive outlook in a technology-driven world.
Author: Foad Nahai, M.D.
Publisher: CRC Press
ISBN: 1482241668
Category : Medical
Languages : en
Pages : 3224
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Book Description
Seldom does a book achieve status as a classic in its first edition, but The Art of Aesthetic Surgery by Foad Nahai has been hailed as a masterpiece since its inception. Reviews have been universally laudatory, and residents and experienced practitioners alike have embraced this work as the ultimate resource on all things aesthetic. Now, this landmark work has been totally revised and updated with over 40 new chapters (many with new authors) and every chapter has been revised to reflect the latest trends, techniques, and information. This three-volume set also includes seven DVDs with 24 operative videos. Comprehensive Coverage 93 chapters in three volumes cover the full range of cosmetic medical treatments and aesthetic operations. Topics include: Hair transplantation and brow lift Eyelid surgery Laser resurfacing and chemical peels Tissue fillers and fat grafting Rhytidectomy and face and neck lift Facial implants Rhinoplasty and ptoplasty Lip rejuvenation Breast augmentation, reduction, and mastoplexy Surgical, noninvasive, and minimally invasive body contouring Liposuction To address the modern physician’s need for business acumen as well as surgical skill, three chapters focus on practice management, ranging from practice model options, staff and financial management, marketing and communications, and legal issues. World-Renowned Authors Dr. Foad Nahai is an acknowledged leader in aesthetic surgery. He has personally written a third of the chapters for this three-volume work. His contributors, representing the "who’s who" of aesthetic surgery, provide detailed accounts of their techniques for the different operations, as well as the planning process so crucial to producing excellent results. Help with Decision-Making Of particular note are the clinical decision-making chapters authored by Dr. Nahai. This invaluable insight provides readers with a unique overview of the various options for each problem, along with his preferred solutions. Complete with algorithms and case studies, this problem-solving feature offers the expert guidance necessary to sort through options, understand their advantages and limitations, and make the best choice for each patient. Necessary Anatomy Key chapters introducing each major anatomic region or topic area focus on applied anatomy and provide essential information that the surgeon needs to know to execute these surgical maneuvers safely and effectively. Reliable Format This new edition maintains the same features that made the previous edition so popular, including beautiful medical illustrations, large type for readability, and a consistent, comprehensive approach. The semi-atlas format features the applicable images located next to legend text for enhanced clarity.
