Art Therapy and Creative Coping Techniques for Older Adults

Art Therapy and Creative Coping Techniques for Older Adults PDF Author: Susan Buchalter
Publisher: Jessica Kingsley Publishers
ISBN: 0857003097
Category : Psychology
Languages : en
Pages : 330

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Book Description
Art and the therapeutic uses of art provide older adults with valuable ways in which to express and share their feelings, needs and fears, and with a resource for coping with life's major changes. This practical book is filled with step-by-step exercises for art therapists and other professionals to use in work with older adults, either individually or in groups. The author provides brief, imaginative warm-ups, which encourage participants to become more at ease expressing themselves creatively. She offers ideas for engaging and innovative creative projects across a range of media, including art, music, movement, poetry and creative writing, all of which can be adapted, personalised or combined to meet the particular needs of individual participants. Points to consider when working with this client group are explored, and case study examples, with participants' artwork, are included throughout. Appropriate for use with all relatively able older adults, including those with depression, anxiety or in the early stages of dementia, this will be an invaluable tool for art therapists as well as counsellors, psychotherapists, social workers and carers.

Art Therapy and Creative Coping Techniques for Older Adults

Art Therapy and Creative Coping Techniques for Older Adults PDF Author: Susan Buchalter
Publisher: Jessica Kingsley Publishers
ISBN: 0857003097
Category : Psychology
Languages : en
Pages : 330

Get Book Here

Book Description
Art and the therapeutic uses of art provide older adults with valuable ways in which to express and share their feelings, needs and fears, and with a resource for coping with life's major changes. This practical book is filled with step-by-step exercises for art therapists and other professionals to use in work with older adults, either individually or in groups. The author provides brief, imaginative warm-ups, which encourage participants to become more at ease expressing themselves creatively. She offers ideas for engaging and innovative creative projects across a range of media, including art, music, movement, poetry and creative writing, all of which can be adapted, personalised or combined to meet the particular needs of individual participants. Points to consider when working with this client group are explored, and case study examples, with participants' artwork, are included throughout. Appropriate for use with all relatively able older adults, including those with depression, anxiety or in the early stages of dementia, this will be an invaluable tool for art therapists as well as counsellors, psychotherapists, social workers and carers.

The Art Of Coping

The Art Of Coping PDF Author: Tamara Dalton
Publisher:
ISBN: 9781093422290
Category :
Languages : en
Pages : 330

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Book Description
Haitian Immigrant, Now U.S. Citizen, Pens Inspirational Book THE ART OF COPINGMedical Professional Tamara Dalton Gives Us Anti-Stress Recipe.Newly released inspiration and self-help/advice book, THE ART OF COPING, by RN Tamara Dalton tells how to reduce "stress" in daily life for both single people to parents and families. "Stress robs our ability to function...to enjoy life and our ability to find peace within ourselves," emphasized author Ms. Dalton. "There are many effective ways we can reduce stress, which I discuss in my new book."As a Registered Nurse, Tamara witnesses first-hand how stress wreaks havoc on people of all ages, from all walks of life. "I have dealt with high level of stress myself... I worked to manage stress and have overcome it, finding wholeness and peace within myself."THE ART OF COPING, Tamara's aim, her goal, is to give her readers a recipe for dealing with and managing stress in their lives. She emphasizes: "Stress is real, but we can cope with it by simply using the mindfulness technique. Mindfulness is a lifetime engagement to be here in the present, feeling the experience of the stressors instead of running away from it, whether the experience is pleasant or unpleasant. It's a mental state of calmness in-the-midst of obstacles by acknowledging, accepting and by surrendering to things that we cannot change or things we must deal with for our own growth no matter how painful they may be. I discuss all of this in my book."

Coping

Coping PDF Author: Luc Bovens
Publisher: Open Book Publishers
ISBN: 1800642814
Category : Philosophy
Languages : en
Pages : 152

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Book Description
Coping is a collection of philosophical essays on how we deal with life’s challenges. We hope for better times, but what is hope, and is it a good thing to hope? How do we look back and make sense of our lives in the face of death? What is the nature of love, and how do we deal with its hardships? What makes for a genuine apology, and is there too much or too little apologizing in this world? Can we bring about changes in ourselves to adapt to our circumstances? How can we make sense of all the good advice—such as, count your blessings, don’t cry over spilled milk—that people have on offer? Coping is a perfect companion text for a moral psychology course, a resilience course, or part of an ethics course. The material is written for readers who are new to philosophy and progresses in short self-contained sections. It draws on literature, music, podcasts, and news items. Each chapter has questions for discussion or essay writing and suggestions for material to explore the topic further.

Stress Mastery

Stress Mastery PDF Author: Juan R. Abascal
Publisher:
ISBN:
Category : Business & Economics
Languages : en
Pages : 228

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Book Description
The creators of a state- of-the-art stress management center combine their decades' of clinical psychology experience to present a complete and concise volume on stress management in the workplace. Their approach incorporates a reader-friendly style with proven exercises and techniques designed to teach readers how to maximize effectiveness and deal with workplace stress. KEY TOPICS: The text includes an introduction to stress, the three phases of the authors' master strategy, as well as a focus on workplace stress mastery and psychotechnologies. MARKET: For students, workers and the general public interested in stress management techniques.

Coping Skills

Coping Skills PDF Author: John Cuneo
Publisher: Fantagraphics Books
ISBN: 1683963148
Category : Comics & Graphic Novels
Languages : en
Pages : 98

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Book Description
When John Cuneo isn't gracing the cover of The New Yorker, being featured in Esquire, or winning every illustration award known to humankind, he fills a plastic container with drawings labeled "Loose Sketches." He explains that these pieces are not categorized by anything else than "it simply means they are untethered." And, boy, are they! Coping Skills collects these scenes of domesticated manatees, climate change, sex — lots and lots of sex — and many more of these "helpful drawings" by one of the best illustrators in the world.

Coping

Coping PDF Author: C. R. Snyder
Publisher: Clarendon Press
ISBN: 0195119347
Category : Psychology
Languages : en
Pages : 367

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Book Description
This book is intended for psychologists, social workers, counsellors, clergy, and general readers with some background in psychology.

Coping with Illness Digitally

Coping with Illness Digitally PDF Author: Stephen A. Rains
Publisher: MIT Press
ISBN: 0262552760
Category : Social Science
Languages : en
Pages : 241

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Book Description
An examination of “digital coping” involving the use of communication technologies, particularly social media, in responding to illness. Communication technologies have become a valuable resource for responding to the profound challenges posed by illness. Medical websites make it possible to find information about specific health conditions, e-mail provides a means to communicate with health care providers, social network sites can be used to solidify existing relationships, online communities provide opportunities for expanding support networks, and blogs offer a forum for articulating illness-related experiences. In this book, Stephen Rains examines this kind of “digital coping” involving the use of communication technologies, particularly social media, in responding to illness. Synthesizing a diverse body of existing empirical research, Rains offers the first book-length exploration of what it means to cope with illness digitally. Rains examines the implications of digital communication technologies on a series of specific challenges raised by illness and discusses the unique affordances of these technologies as coping resources. He considers patients' motivations for forging relationships online and the structure of those networks; the exchange of social support and the outcomes of sharing illness experiences; online health information searches by patients and surrogates; the effects of Internet use on patient-provider communication; and digital coping mechanisms for end-of-life and bereavement, including telehospice, social media memorials, and online grief support. Finally, Rains presents an original model of digital coping that builds on issues discussed to summarize how and with what effects patients use communication technologies to cope with illness.

Coping with Depression

Coping with Depression PDF Author: Siang-Yang Tan
Publisher: Baker Books
ISBN: 0801064910
Category : Psychology
Languages : en
Pages : 136

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Book Description
It can strike anyone, and being a Christian does not exempt you. But help is here.

The Healthy Coping Colouring Book and Journal

The Healthy Coping Colouring Book and Journal PDF Author: Pooky Knightsmith
Publisher:
ISBN: 9781785921391
Category : Art therapy for children
Languages : en
Pages : 208

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Book Description
Full of creative activities, this journal and colouring book aims to help young people aged 8-14 manage difficult thoughts, feelings and emotions such as anger and anxiety. It includes space to write and draw, colouring pages, inspirational quotes and poems, and provides a host of healthy coping strategies.

Creative Coping Skills for Teens and Tweens

Creative Coping Skills for Teens and Tweens PDF Author: Bonnie Thomas
Publisher: Jessica Kingsley Publishers
ISBN: 1784508888
Category : Psychology
Languages : en
Pages : 234

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Book Description
This photocopiable activity book helps teens and tweens who are feeling voiceless, ineffective or fearful in response to events at a world, community or individual level. It incorporates exercises using art and craft, nutrition, mindfulness, yoga and other movement based activities. This book offers dozens of suggestions, interventions, and activities for ways that tweens and teens can care for their physical and mental health, including managing life's stressors, how to recognize 'red flags' in a relationship, and listening to their body's intuition more often. Ideal for mental health counselors, social workers, program coordinators, and other providers working with this age group, it can also be used by parents.