The Art of Balancing Burnout PDF Download
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Author: Vanessa Autrey
Publisher:
ISBN: 9781737725633
Category :
Languages : en
Pages :
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Book Description
Author: Vanessa Autrey
Publisher:
ISBN: 9781737725633
Category :
Languages : en
Pages :
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Book Description
Author: Peter Juhl
Publisher: Createspace Independent Publishing Platform
ISBN: 9781482026344
Category : Rock balancing
Languages : en
Pages : 0
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Book Description
With this book as your guide, you can learn to build these amazing short lived sculptures wherever you find a few rocks, and a few minutes. You'll learn how the simple physics of shape, weight, and friction make it all possible. Then apply that knowledge to create balanced sculptures yourself, with six detailed lessons on various styles, from easy to challenging.
Author: Emmanuelle Chaulet
Publisher: A Balancing Act E. Chaulet
ISBN: 097990630X
Category : Acting
Languages : en
Pages : 335
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Book Description
A holistic approach to acting. This book presents acting as a mind, body and spirit practice and actors as emotional athletes, spiritual stuntmen and stuntwomen exposed to a constant roller coaster of emotions. Going beyond where Michael Chekhov left off, it offers new acting techniques using discoveries from holistic and energy healing modalities. Answering an urgent -yet never addressed-need, this book offers invaluable tools to heal post-performance stress disorder and cutting edge information about recovering your Highest Creative Self, the essence of your character, and true emotional balance. Lisa Dalton, Co-founder, International Michael Chekhov Association, Award-Winning Actor/Producer/Director and Co-founder and Certifying Board, National Michael Chekhov Association wrote the Foreword. She says: "It is rare to find a subject that urgently needs to be discussed and about which too little is written. The need to train the entire being of the performing artist is just such a subject. Emmanuelle Chaulet's A Balancing Act is a godsend to performing artists of any sort. Knowing how to Energize allows us to endure and even thrive during the rise and fall, the constant state of transformation, the juggling of feelings, styles, jobs, and colleagues while maintaining an even keel." "Truly some of the freshest and most innovative 21st century contributions to the art of acting." says Mel Shrawder NYC AEA/SAG actor, Former Head of Performance, University of Miami, and faculty at the Michael Chekhov Acting Studio in NYC.
Author: Lane Carnes
Publisher: iUniverse
ISBN: 1663235805
Category : Philosophy
Languages : en
Pages : 189
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Book Description
Riding a bicycle on a country byway and writing in the quiet chambers of the writer and athlete’s own personal solitude represent forms of meditation. Balancing his life from a fulcrum that pivots from a personal to a societal vantage point requires him to navigate many roads with numerous twists and turns. On this journey sometimes the unseen gravel under his wheel causes him to slip and glide unexpectedly crashing into unconsciousness. Upon waking up, he chooses to question his existence in the wake of the influence of some elements of philosophy, history, art, politics and other cultural topics that shape his opinions and raison d’être as a citizen of the global community. Stream of consciousness serves to blend the spiritual, intellectual and physical needs of the diligent wordsmith to examine metaphysical quandaries, much like Don Quixote, that cause him to fall off of Rocinante in order to rise up and equipoise himself again and again. It is in this space of equilibrium where he decides to find meaning and peace within himself and to dialogue with his fellow readers who are interested in untangling the perplexities of living. Instead of avoiding these difficult and confounding philosophical “thorns,” as many do, he forges forward with his pen/lance to unravel the mysteries that naturally want to blossom from the seed of unexplored truths. By doing this, he has made a conscious decision to live purposefully, as Goethe would suggest, in a world where he is mindful of himself and others.
Author: Professor Paulinetti
Publisher:
ISBN: 9781481107914
Category :
Languages : en
Pages : 136
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Book Description
"Discover The Secrets From The Greatest Hand Balancers Of All Time!" Now You Can Use Their In-Depth Knowledge ToBuild The Strength And Skills You've Always Desired Professor Paulinetti, was superior to every man in the hand balancing game. He originated many of the tricks including the truly unbelievable one-arm planche. Not only could he stand on one hand better then most people could on one leg, but he was as good at teaching others as performing. Robert Jones was one of Paulinetti's most promising pupils. His most legendary skill was the thumbs balance on the tips of Indian clubs. This and other feats made him famous and he was featured in Ripley's Believe It Or Not nine times. Between the two of them there was 70+ years of practicing and teaching hand balancing and gymnastics. Back in the 1940's they wrote THE book on this art. In order to pass their memory and teachings on I have made this book available again today because this "lost" information cannot be allowed to slip into the cracks of time. With their aid you will not have to suffer through practicing your handstands any longer without the knowledge of how to do it right. Would you like to learn from two of the greatest hand balancers of all time? If you're just starting out you shouldn't be scared of the feats these men performed. The fact is that you cannot advance to the difficult feats without a firm grasp on all the basics. The Four-Phases of Holding a Hand Balance - Get this Right and the Battle is Won! Get this Wrong and You're Doomed to Failure Why Bob Jones believes you shouldn't even use the word handstand and what that means for you Gymnasts today have it wrong! How to use you back bend for easier balancing and when and why you should straighten it How to Balance. Hint: It's not using your ears Positioning your hands can make all the difference in the world. Find out when and how you should move your hands for optimal performance on any stunt You owe it to yourself to be able to do the most basic of hand balancing. Even the simple handstand will give you strength you can't get anywhere else as well as a valuable special body awareness that will help the rest of your training. Most of the old-time strongman who hold records still unbroken had some experience in this area, while others, like Otto Arco and Sig Klein, were great hand balancers. If you are already a proficient hand balancer you will not be disappointed. Get taken from your first press all the way to such stunts as the planche, finger balancing, one hand stands and many more. As you progress you will start to see unbelievable results. You will pull off stunts that weeks ago you though were impossible to do. A Full Chapter on Presses and how to do them - Build the strength to press anything overhead while you develop a pair of arms that are a sight to see. Save any balance from going to your feet with shoulder weaving and other tricks of the trade. A must learn skill for the advanced man. The addition of Tumbling Drills to add dynamism to your balancing. With a little acrobatic ability you can pull of these impressive stunts with ease. Progression up to Jones' famed Thumb Balance from pushups to handstands. How would you like mind-blowing strength in your forearms and fingers? Two Chapters on One Arm Balancing - How To Train the Skills and the Correct Hand and Body Placement. You can be one of the few that actually masters this skill when so many others give up in frustration. The Correct Position of the Planche and why you may be doing it wrong. Impress a Crowd with two Exhibition Routines. Few people can do a tiger bend but to achieve one on a single arm is just downright unbelievable (and this move is covered in the book). They say seeing is believing which brings me on to my next point... The Photos Alone Are Worth The Price Of The Whole Book
Author: William L. McKibben
Publisher:
ISBN: 9781601730329
Category : Crops and soils
Languages : en
Pages : 0
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Book Description
"A practical guide to interpreting soil test results for farmers and other stewards of the earth wanting to understand what nutrients are available to plants and learn how to more effectively grow crops, turfgrass and other plants. This book, written by an experienced soil consultant, gives real-world advice about how to decipher the jungle of numbers found on soil and water test reports and shows how to comprehend what the numbers mean for your crop. McKibben gives clear, easy-to-understand information about how to choose the most appropriate testing protocol based on your specific soil type so you can develop an effective action plan and get the most out of your soil."--
Author: マイケルグラブ
Publisher: Kindaibungeisha
ISBN: 9784773379532
Category : Language Arts & Disciplines
Languages : en
Pages : 0
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Book Description
Within the genre of rock balancing art, Michael Grab is a master. After he fell in love with balancing stones in 2008, the simplicity of his approach to this discipline has brought him many valuable and meaningful adventures and experiences, inspiring contemplations of detachment, beauty and patience. This first photo book features 77 works from 2012 to 2014 and these low "gravity" photos will release your stress and make you relaxed
Author: Yossi Sheffi
Publisher: MIT Press
ISBN: 0262345765
Category : Business & Economics
Languages : en
Pages : 567
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Book Description
An expert on business strategy offers a pragmatic take on how businesses of all sizes balance the competing demands of profitability and employment with sustainability. The demands and stresses on companies only grow as executives face a multitude of competing business goals. Their stakeholders are interested in corporate profits, jobs, business growth, and environmental sustainability. In this book, business strategy expert Yossi Sheffi offers a pragmatic take on how businesses of all sizes—from Coca Cola and Siemens to Dr. Bronner's Magical Soaps and Patagonia—navigate these competing goals. Drawing on extensive interviews with more than 250 executives, Sheffi examines the challenges, solutions, and implications of balancing traditional business goals with sustainability. Sheffi, author of the widely read The Resilient Enterprise, argues that business executives' personal opinions on environmental sustainability are irrelevant. The business merits of environmental sustainability are based on the fact that even the most ardent climate change skeptics in the C-suite face natural resource costs, public relations problems, regulatory burdens, and a green consumer segment. Sheffi presents three basic business rationales for corporate sustainability efforts: cutting costs, reducing risk, and achieving growth. For companies, sustainability is not a simple case of “profits versus planet” but is instead a more subtle issue of (some) people versus (other) people—those looking for jobs and inexpensive goods versus others who seek a pristine environment. This book aims to help companies satisfy these conflicting motivations for both economic growth and environmental sustainability.
Author: Daniel Lamarre
Publisher: HarperCollins Leadership
ISBN: 1400223032
Category : Business & Economics
Languages : en
Pages : 289
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Book Description
In this leadership memoir, take a step backstage at Cirque du Soleil. Vice Chairman Daniel Lamarre shares his experiences leading the awe-inspiring organization, and teaches readers what it takes for anyone, regardless of position or industry, to embrace the value of creative leadership. Without creativity, there is no business. At the core of Cirque du Soleil’s lavish, multi-million-dollar productions is Vice Chairman Daniel Lamarre, who has mastered the ability to bring business and creativity together across multiple languages and cultures in a way that has never been seen before. The secrets he shares in Balancing Acts are rooted in tremendous faith in your own creative skills, even if you are convinced you have none, and those of the sharpest minds within your organization. In this book, Daniel shares the untold stories behind Cirques biggest shows, including Beatles Love, Michael Jackson One, the aquatic marvel, O, and many more. Through these tales of triumph and trials, he will teach you: How to shatter the perceived limitations standing in the way of your ability to think creatively and innovatively; When to step up and when to step back so that your team can create a masterpiece that doesn’t break the bank; How in using the methods Daniel has uncovered, modern companies with entrenched bureaucracies can bring creativity and business together to foster innovation; and How to use creative thinking to lead your organization to new heights. Whether you work for one of the most creative organizations on the planet like Cirque du Soleil, in a stuffy corporate job, or somewhere in between—Balancing Acts is filled with principles that can strengthen and accelerate any business on the planet.
Author: Ellen Stoll Walsh
Publisher: Simon and Schuster
ISBN: 1481420518
Category : Juvenile Fiction
Languages : en
Pages : 15
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Book Description
Two mice have fun playing on a teeter-totter, but as more and larger friends join them, it becomes increasingly difficult to stay balanced.
