The Archery Drill Book PDF Download
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Author: Steve Ruis
Publisher: Human Kinetics Publishers
ISBN: 1492588342
Category : Sports & Recreation
Languages : en
Pages : 201
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Book Description
"This is a book of drills designed to help archers and coaches train more effectively. Drills are provided for every level of archer"--
Author: Steve Ruis
Publisher: Human Kinetics Publishers
ISBN: 1492588342
Category : Sports & Recreation
Languages : en
Pages : 201
Get Book Here
Book Description
"This is a book of drills designed to help archers and coaches train more effectively. Drills are provided for every level of archer"--
Author: USA Archery
Publisher: Human Kinetics
ISBN: 1492581704
Category : Sports & Recreation
Languages : en
Pages : 455
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Book Description
If you’re serious about improving accuracy, increasing consistency, and achieving competitive success, Archery is your guide. Featuring the in-depth instruction, insight, and advice from the world’s top coaches and archers, Archery sets a new standard in resources for those who compete with the recurve or compound bow. Archery includes a wealth of information on perfecting stance, body alignment, muscle recruitment, and shot sequence. You’ll master the skills and techniques taught at the U.S. Olympic Training Center by legendary coach KiSik Lee. Then you’ll prepare for competition: • Select and properly tune equipment. • Develop a winning shot sequence. • Set up, draw, and complete the shot. • Maximize practice time. • Train physically and mentally for competition. • Develop a successful tournament strategy. Developed by USA Archery, Archery is an invaluable resource you’ll refer to again and again.
Author: Steve Ruis
Publisher: Human Kinetics
ISBN: 9780736046343
Category : Sports & Recreation
Languages : en
Pages : 220
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Book Description
This book tells about target shooting, field competition and bow hunting.
Author: Simon Needham
Publisher: Crowood
ISBN: 1847974651
Category : Sports & Recreation
Languages : en
Pages : 337
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Book Description
Written by an acknowledged expert, this invaluable book is aimed at archers of all levels, from those starting out in the sport to those taking part in competitions at the highest level. The author analyses shooting techniques and tuning, and also emphasizes the development of mental toughness; he argues that this goes hand in hand with the mastery of the physical aspects of the sport. This comprehensive guide to shooting covers: how to get started in archery, the costs involved, choosing and using equipment and the basics of shooting; setting up your equipment and initial tuning; the biomechanics of shooting; the tactics and preparation work involved in archery competitions; physical fitness, nutrition and psychology; arrow selection and preparation; making bowstrings; shooting techniques, improving performance and the fine-tuning of equipment.
Author: Brian J. Sorrells
Publisher: Stackpole Books
ISBN: 9780811731331
Category : Sports & Recreation
Languages : en
Pages : 116
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Book Description
Author Brian J. Sorrells shares his time-tested training program for developing shooting skill and provides guidance on all aspects of traditional archery, from choosing arrow shafts to entering your first tournament.
Author: Steve Ruis
Publisher: Human Kinetics
ISBN: 1492588369
Category : Sports & Recreation
Languages : en
Pages : 201
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Book Description
Become a more consistent and accurate archer! The Archery Drill Book covers all aspects of the sport, with 130 of the best drills for developing superior technique, skill, physical stamina, and the focused mind-set needed to shoot under pressure. Renowned coaches and archers Steve Ruis and Mike Gerard have compiled the most effective drills that will help you focus your training on building accuracy and consistency. Each drill provides step-by-step instructions so you know exactly how to perform the drill. Coaching tips and variations are provided to enable you to modify the drills to fit your skill level. There are drills to help refine recurve bow, longbow, and compound bow technique. Skill-building drills will help improve the timing and execution of your shot, while physical training drills will build strength, stamina, consistency, and balance. Finally, mental training drills will help maintain your focus to deal with target panic and the pressures of competition. You can maintain your motivation and enjoyment with the tips for changing the drills into games that add fun to your training. You’ll also get insights from the pros—elite archers and coaches such as Bob Ryder, Tom Dorigatti, and Randi Smith share their favorite drills and explain how these drills have been instrumental to their success. Make The Archery Drill Book your go-to resource to get the most out of each and every training session and to ensure that every shot is strong and on target.
Author: Rick MacKinney
Publisher:
ISBN:
Category : Archery
Languages : en
Pages : 168
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Book Description
Author: Amante P. Marinas, Sr.
Publisher: Tuttle Publishing
ISBN: 1462920756
Category : Sports & Recreation
Languages : en
Pages : 199
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Book Description
Archery for Beginners is the complete instructional guide for anyone interested in taking up recreational archery. With over 150 illustrations and full-color photos, step-by-step instructions, and easy-to-follow directions, Archery for Beginners is the go-to guide for anyone interested in learning archery basics. Be the next to join more than 8 million Americans who enjoy this popular pastime! Topics included in this book are: Compound and Recurve bows Archery equipment and accessories Training preparation and safety Advanced shooting methods Fun archery games How to make your own bow This book covers all the essentials for the beginning archer--from basic skills and equipment to effective and safe training methods. There are chapters on both recurve and compound bows, the two most popular types, as well as information on how to track your progress.
Author: Jake Kaminski
Publisher: Createspace Independent Publishing Platform
ISBN: 9781542400046
Category : Archery
Languages : en
Pages : 106
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Book Description
Drawing on 22 years' experience and expertise as an archer, two-time Olympic silver medalist Jake Kaminski has developed training plans for archers of all ages and skill levels and shares those exact plans and methods in this book. - How many arrows to shoot - Training schedules - Strength and conditioning - Foods that fuel archery - Recovery and sustainability
Author: Johnson, Teresa
Publisher: Human Kinetics
ISBN: 1450469108
Category : Sports & Recreation
Languages : en
Pages : 176
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Book Description
Stay on target with all the essential information needed to learn recurve, compound, or traditional shooting. Get step-by-step instructions on aiming, shooting, tuning equipment, and maintaining equipment. Also includes information on target and field archery competitions.
