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Author: Samuel M. Mangold-Lenett
Publisher: Dorrance Publishing
ISBN: 1480925616
Category : Poetry
Languages : en
Pages : 59
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Book Description
The Anxiety of a Millennial By Samuel M. Mangold-Lenett The Anxiety of a Millennial is a collection of poetry that captures the anxiety the millennial generation feels on a daily basis. This entire generation of young people has grown up without technology and with it; childhoods were filled with outdoor activities while adult life is spent with smart phones permanently attached to hands. Millennials constantly yearn for the sweet and simple days of childhood but have to progress with technological society or risk being left behind. That resentful yet begrudging acceptance is something that many people born in this generation recognize, along with resentment for the societal constructs to which they are expected to adhere. It is the author’s hope that his readers come away with two very important things: a sense of empathy for others and the understanding that no person’s burden is greater than anyone else’s.
Author: Samuel M. Mangold-Lenett
Publisher: Dorrance Publishing
ISBN: 1480925616
Category : Poetry
Languages : en
Pages : 59
Get Book Here
Book Description
The Anxiety of a Millennial By Samuel M. Mangold-Lenett The Anxiety of a Millennial is a collection of poetry that captures the anxiety the millennial generation feels on a daily basis. This entire generation of young people has grown up without technology and with it; childhoods were filled with outdoor activities while adult life is spent with smart phones permanently attached to hands. Millennials constantly yearn for the sweet and simple days of childhood but have to progress with technological society or risk being left behind. That resentful yet begrudging acceptance is something that many people born in this generation recognize, along with resentment for the societal constructs to which they are expected to adhere. It is the author’s hope that his readers come away with two very important things: a sense of empathy for others and the understanding that no person’s burden is greater than anyone else’s.
Author: Anne Helen Petersen
Publisher: Mariner Books
ISBN: 0358561841
Category : History
Languages : en
Pages : 321
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Book Description
An incendiary examination of burnout in millennials--the cultural shifts that got us here, the pressures that sustain it, and the need for drastic change
Author: Lauren Cook
Publisher: Abrams
ISBN:
Category : Self-Help
Languages : en
Pages : 316
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Book Description
From licensed clinical psychologist and TikTok therapist Dr. Lauren Cook, Generation Anxiety is a practical guide aimed at Millennials and Gen Z for tackling anxiety. This relatable, honest, and information-packed book incorporates thorough, evidence-backed psychological research and diverse client experiences to help readers gain insight into their own stressors. It also provides easy, actionable steps to help readers ride the waves of anxiety rather than constantly swimming against them. Millennials and Gen Z-ers are considered two of the most anxious generations in history, and with the many intense generation-specific stressors they’ve had to face in recent years—including climate change, political polarization, systemic racism, gun violence, and financial instability—it’s easy to see why people are being diagnosed with anxiety at alarming rates. Dr. Lauren Cook, a psychologist and career coach who specializes in treating Millennials and Gen Z patients—and a Millennial who also lives with anxiety—understands the many nuanced reasons why these two groups are struggling in different ways than their predecessors. Using a feminist and intersectional lens, Dr. Cook shares her own struggles with anxiety and provides a blueprint to help her readers.
Author: Halle Butler
Publisher: Penguin
ISBN: 0525505407
Category : Fiction
Languages : en
Pages : 208
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Book Description
"[A] definitive work of millennial literature . . . wretchedly riveting." —Jia Tolentino, The New Yorker “Girls + Office Space + My Year of Rest and Relaxation + anxious sweating = The New Me.” —Entertainment Weekly I'm still trying to make the dream possible: still might finish my cleaning project, still might sign up for that yoga class, still might, still might. I step into the shower and almost faint, an image of taking the day by the throat and bashing its head against the wall floating in my mind. Thirty-year-old Millie just can't pull it together. She spends her days working a thankless temp job and her nights alone in her apartment, fixating on all the ways she might change her situation--her job, her attitude, her appearance, her life. Then she watches TV until she falls asleep, and the cycle begins again. When the possibility of a full-time job offer arises, it seems to bring the better life she's envisioning within reach. But with it also comes the paralyzing realization, lurking just beneath the surface, of how hollow that vision has become. "Wretchedly riveting" (The New Yorker) and "masterfully cringe-inducing" (Chicago Tribune), The New Me is the must-read new novel by National Book Foundation "5 Under 35" honoree and Granta Best Young American novelist Halle Butler. Named a Best Book of the Decade by Vox, and a Best Book of 2019 by Vanity Fair, Vulture, Chicago Tribune, Mashable, Bustle, and NPR
Author: Eric J Morse
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
As the first generation to be raised on the internet and social media, as a generation born in the aftermath of the 2008 recession, and as a generation still dealing with increased economic uncertainty and worsening financial prospects in the aftermath of this recession, millennials are experiencing anxiety like no other. But how serious is this issue? With critical and rising economic costs, it is vital to better understand what drives millennial anxiety. Research has shown that millennial anxiety is linked to employment, income, debt, educational attainment, parental education, and dependence on internet devices like smartphones. The anxiety-inducing expectations of a social media-driven world have resulted in a millennial identity crisis. Millennials are frequently stereotyped as having inauthentic identities and exaggerated anxiety. However, paranoid delusions are embedded in these anxieties, as many privileged classes of millennials' greatest enemy is in the mirror. There are publications that attempt to psychologize the contradiction of a well-meaning generation riddled with mental health issues and identity guilt. HOW TO OVERCOME MILLENNIAL ANXIETY is the perfect guide for help with anxiety. If you're having negative thoughts and need immediate help coping, this is a go-to guide. This study expansively analyzes what causes anxiety and why it is so prevalent among young adults. It evaluates primary factors and moves on to suggest practical remedies to manage increasing anxiety among millennials. It also analyzes what is generating the increase in anxiety among young adults, addressing crucial unresolved questions concerning what is driving millennial anxiety.
Author: George Verongos
Publisher: Independently Published
ISBN: 9781730934810
Category : Self-Help
Languages : en
Pages : 218
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Book Description
This is the story of how I have healed my anxiety, depression, and physical ailments, and the solutions I present to you to empower your body and mind. I discuss many situations behind our societal downfall, and what we can do to change. We are facing times where many of us are searching for answers to find true happiness and freedom, and I present to you how I mended my soul and body. The negative wiring and programming in my mind held me back from reaching my full potential for a long time. Through the knowledge I provide to you in this book, I released myself from any fear and doubt. You can too use this knowledge to reinvent yourself.
Author: Amy Johnson
Publisher:
ISBN:
Category : Generation Y
Languages : en
Pages : 141
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Book Description
Although ubiquitous in the media, sociological analyses of the Millennial generation are sparse. This thesis places Millennials at the intersection of modernity and generational theories by analyzing the generational identity and coming of age processes of modern young adults in conjunction with the anxieties, insecurities, and existential concerns that accompany their transition into adulthood. Data was collected in Northern California using in-depth interviews with 25 young adults between the ages of 17 and 27. Despite being members of the same generation, their experiences are not easily generalizable due to the increasing importance of identity factors such as race, gender, and social class. Their present life stage - existing between adolescence and adulthood - and upbringing within the fluid context of modernity have led to anxieties, concerns, and fears regarding the uncertainty of their future. These concerns are exacerbated by the constant presence of social media, which leads to comparison and fosters insecurity, competition, and envy. To cope with the anxiety and insecurity of this life stage, many Millennials participate in modern therapeutic culture by prioritizing and openly discussing their emotions. Furthermore, parents play a key role by creating a "safety net" that Millennials believe they can fall into, thereby assuaging some of the fear of failure. Millennials are distinctly modern: they engage in reflexivity, understand their identity both subjectively and socially, and prioritize individualism and diversity.
Author: Malcolm Harris
Publisher: Little, Brown
ISBN: 0316510874
Category : Social Science
Languages : en
Pages : 237
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Book Description
In Kids These Days, early Wall Street occupier Malcolm Harris gets real about why the Millennial generation has been wrongly stereotyped, and dares us to confront and take charge of the consequences now that we are grown up. Millennials have been stereotyped as lazy, entitled, narcissistic, and immature. We've gotten so used to sloppy generational analysis filled with dumb clichés about young people that we've lost sight of what really unites Millennials. Namely: We are the most educated and hardworking generation in American history. We poured historic and insane amounts of time and money into preparing ourselves for the 21st-century labor market. We have been taught to consider working for free (homework, internships) a privilege for our own benefit. We are poorer, more medicated, and more precariously employed than our parents, grandparents, even our great grandparents, with less of a social safety net to boot. Kids These Days is about why. In brilliant, crackling prose, early Wall Street occupier Malcolm Harris gets mercilessly real about our maligned birth cohort. Examining trends like runaway student debt, the rise of the intern, mass incarceration, social media, and more, Harris gives us a portrait of what it means to be young in America today that will wake you up and piss you off. Millennials were the first generation raised explicitly as investments, Harris argues, and in Kids These Days he dares us to confront and take charge of the consequences now that we are grown up.
Author: Lara E. Fielding
Publisher: New Harbinger Publications
ISBN: 1684031958
Category : Self-Help
Languages : en
Pages : 224
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Book Description
Discover smart and entertaining strategies for dealing with difficult emotions like anxiety, sadness, anger, and uncertainty. More than just “adulting”—this book will give you the real emotional skills you need to thrive! Whether you’re graduating from college, starting a career, trying to gain financial independence, or creating meaningful relationships—entering into the world of grownups can be more than a little overwhelming. And while there are plenty of fun books out there for young adults offering advice on how to fix a leaky faucet or find the right apartment, none really delve into the deeply emotional aspects of growing up. In Mastering Adulthood, psychologist Lara Fielding offers evidence-based skills to help you cope with the feelings of anxiety, depression, anger, and stress that may be getting in the way of living an independent, fulfilling adult life. Drawing on case examples from young adults she’s worked with in her private practice, Fielding provides empowering strategies and skills for managing difficult emotions using mindfulness, dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT). When you experience big life changes that cause you stress, you need emotional flexibility to reach your goals and be your best self. Using the skills in this book, you’ll learn to take charge of your emotional habits, stop feeling stuck, and discover what really matters to you.
Author: Goali Saedi Bocci
Publisher: PESI Publishing & Media
ISBN: 9781683732839
Category : Behavior therapy
Languages : en
Pages : 0
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Book Description
A generation as diverse as this demands a therapeutic toolbox that sheds light on the intricacies and complexities in working with and treating this unique population.
