The Anti-Perfectionism Manifesto : Stop Procrastinating and Get Things Done! PDF Download
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Author: Robin Snclair
Publisher: Gem delos Santos
ISBN: 1310533180
Category : Self-Help
Languages : en
Pages : 23
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Book Description
Do you still make every effort, experiencing a hard time, working yourself to exhaustion to attain some ideal state of achievement that always seem to get out of your reach? Do you beat yourself up because you just can't get there regardless of how hard you try? You can stop blaming yourself. Blame it on plato! Mankind was doodling along just great, until an old greek called plato came up with a devilish concept that torments us to this day; the idea of perfection! Perfectionism is the belief that perfection can and must be obtained. Perfectionism is a belief that anything significantly less than best is completely unacceptable! Countless business men worldwide today may be characterized, and are usually self-described, perfectionists. How has perfectionism been a good tool in your life? Where has it gotten in the way? It is a neurotic compulsion to fix up tasks repetitively till they truly are precisely what he wanted. A nearly bottomless pit of energy is expended to complete exactly what he wants to get the task done, even when in reality your day is tightly scheduled and finite. ================= Table of contents ================= introduction time management law of approximations perfection is in the eye of the beholder procrastination are you a perfectionist procrastinator? Exactly what is the issue? What is wrong with perfect? Perfection is in the eye of the beholder ending the success maker before it starts momentum 1. To develop a vision and stay with it 2. Let’s get it on! 3. Break out of comfort zone the quicksand of perfectionism avoiding the win/win situation acceptance commitment tips on getting unstuck
Author: Robin Snclair
Publisher: Gem delos Santos
ISBN: 1310533180
Category : Self-Help
Languages : en
Pages : 23
Get Book Here
Book Description
Do you still make every effort, experiencing a hard time, working yourself to exhaustion to attain some ideal state of achievement that always seem to get out of your reach? Do you beat yourself up because you just can't get there regardless of how hard you try? You can stop blaming yourself. Blame it on plato! Mankind was doodling along just great, until an old greek called plato came up with a devilish concept that torments us to this day; the idea of perfection! Perfectionism is the belief that perfection can and must be obtained. Perfectionism is a belief that anything significantly less than best is completely unacceptable! Countless business men worldwide today may be characterized, and are usually self-described, perfectionists. How has perfectionism been a good tool in your life? Where has it gotten in the way? It is a neurotic compulsion to fix up tasks repetitively till they truly are precisely what he wanted. A nearly bottomless pit of energy is expended to complete exactly what he wants to get the task done, even when in reality your day is tightly scheduled and finite. ================= Table of contents ================= introduction time management law of approximations perfection is in the eye of the beholder procrastination are you a perfectionist procrastinator? Exactly what is the issue? What is wrong with perfect? Perfection is in the eye of the beholder ending the success maker before it starts momentum 1. To develop a vision and stay with it 2. Let’s get it on! 3. Break out of comfort zone the quicksand of perfectionism avoiding the win/win situation acceptance commitment tips on getting unstuck
Author: Jill Angie
Publisher: Morgan James Publishing
ISBN: 1683504615
Category : Health & Fitness
Languages : en
Pages : 85
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Book Description
Run for fun—no matter your size, shape, or speed! Do you think running sucks? Do you think you’re too fat to run? With humor, compassion, and lots of love, Jill Angie explains how you can overcome the challenges of running with an overweight body, experience the exhilaration of hitting new milestones, and give your self-esteem an enormous boost in the process. This isn’t a guide to running for weight loss, or a simple running plan. It shows how a woman carrying a few (or many) extra pounds can successfully become a runner in the body she has right now. Jill Angie is a certified running coach and personal trainer who wants to live in a world where everyone is free to feel fit and fabulous at any size. She started the Not Your Average Runner movement in 2013 to show that runners come in all shapes, sizes, and speeds, and, since then, has assembled a global community of revolutionaries who are taking the running world by storm. If you would like to be part of the revolution, this is the book for you!
Author: J. J. Johnson
Publisher: Open Road Media
ISBN: 1504026802
Category : Young Adult Fiction
Languages : en
Pages : 448
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Book Description
Asking for help is only the first step Jennifer can’t go on like this—binging, purging, starving, all while trying to appear like she’s got it all together. But when she finally confesses her secret to her parents and is hospitalized at the Samuel Tuke Center, her journey is only beginning. As Jennifer progresses through her treatment, she learns to recognize her relationships with food, friends, and family—and how each relationship is healthy or unhealthy. She has to learn to trust herself and her own instincts, but that’s easier than it sounds. She has to believe—after many years of being a believarexic. Using her trademark dark humor and powerful emotion, J. J. Johnson tells an inspiring story that is based on her own experience of being hospitalized for an eating disorder as a teenager. The innovative format—which tells Jennifer’s story through blank verse and prose, with changes in tense and voice, and uses forms, workbooks, and journal entries—mirrors the protagonist’s progress toward a healthy body and mind.
Author: Windy Dryden
Publisher: Sheldon Press
ISBN: 152937538X
Category : Health & Fitness
Languages : en
Pages : 132
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Book Description
Procrastinating, putting things off, delaying and obstructing progress - do these sound familiar to you? They are all patterns of destructive or obstructive behaviour in a pressured world where progress is measured by results. Overcoming Procrastination, updated and modernized for 2021, demonstrates that change can only occur when we have a better understanding of our own emotions and motivations. It uses proven therapeutic techniques that centre around finding strategies for developing potential, and unlocking the door to a more effective and enriched life.
Author: Steve Scott
Publisher:
ISBN: 9781946159120
Category : Procrastination
Languages : en
Pages : 158
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Book Description
How to Stop Procrastinating: A Simple Guide to Mastering Difficult Tasks is a straight-forward, systematic framework for building an action-oriented habit through all the areas in your life. Procrastination can lead to a variety of negative life-altering issues like: bad grades; poor job performance; unhealthy diet choices; health issues; financial difficulties. Simply put: If you're someone who procrastinates, then this bad habit is limiting your success in a variety of ways. If you don't address this issue, then you'll reduce the likelihood that you'll achieve your major goals.That's why it's critical that you focus on eliminating your procrastination tendencies by building what I call the "anti-procrastination habit."Whether you're someone who lets the occasional task slip through the cracks or you always do things at the last minute, you'll discover an abundance of actionable advice in this book that's appropriately titled How to Stop Procrastinating: A Simple Guide to Mastering Difficult Tasks. Order your pre-sale copy today to discover a simple approach to managing all your tasks
Author: Sarah Genner
Publisher: vdf Hochschulverlag AG
ISBN: 3728137995
Category : Computers
Languages : en
Pages : 231
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Book Description
Are you constantly online? Or are you offline sometimes? Are you offline if you are not interacting with your connected devices? Or if no data about you is being collected? Do you check Instagram and Twitter during dinner? Do you turn off your smartphone at night? Do you check work emails on vacation? Do you feel you have to disconnect regularly – to relax, to concentrate, or to protect your privacy? Or do you feel more relaxed when constantly connected because your loved ones, a work emergency, or the news are always at your fingertips? Why are some people – even within networked societies – still completely offline given the tremendous opportunities of the Internet? And what does it even mean to be online or offline in the age of hyper-connectivity? In ON/OFF, Sarah Genner assesses the risks and rewards of the anytime-anywhere Internet, focusing on digital divides, social relationships, physical and mental health, and data privacy. She discusses implications for a variety of decision-makers in the world of work, in education, in families, and in politics. The author deconstructs the online/offline dichotomy and suggests the ON/OFF scale as a new theoretical framework for researchers and practitioners.
Author: Dennis Ford
Publisher: Life Science Nation
ISBN: 9780990325109
Category :
Languages : en
Pages : 256
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Book Description
A primary objective for life science executives is raising capital. Very often, however, a lack of marketing and sales skills impedes their efforts. Focusing regionally, rather than globally, only compounds the challenge. "The Life Science Executive's Fundraising Manifesto" helps scientists understand the fundamental skills needed to brand and market their companies. It discusses how to use a consistent message to achieve compelling results from a fundraising campaign, and it teaches you how to aggregate a list of potential global investors that are a fit for your company's products and services. The book also explains how to efficiently and effectively reach out to potential investor targets, start a dialogue that fosters a relationship, and ultimately secure capital allocations. Raising capital is not a one-time event. It must be an ongoing part of your business strategy. This book reveals the expertise required to continually fundraise and bring your ideas to market. For more information about the book, please visit www.fundraisingmanifesto.com.
Author: Ron Hale-Evans
Publisher: John Wiley & Sons
ISBN: 1118166434
Category : Computers
Languages : en
Pages : 279
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Book Description
Compelling tips and tricks to improve your mental skills Don't you wish you were just a little smarter? Ron and Marty Hale-Evans can help with a vast array of witty, practical techniques that tune your brain to peak performance. Founded in current research, Mindhacker features 60 tips, tricks, and games to develop your mental potential. This accessible compilation helps improve memory, accelerate learning, manage time, spark creativity, hone math and logic skills, communicate better, think more clearly, and keep your mind strong and flexible.
Author: Christian Dawson
Publisher: Pearson Higher Ed
ISBN: 1292081120
Category : Computers
Languages : en
Pages : 318
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Book Description
This book is the essential guide for any student undertaking a computing/IS project, and will give you everything you need to achieve outstanding results. Undertaking a project is a key component of nearly all computing/information systems degree programmes at both undergraduate and postgraduate levels. Projects in Computing and Information Systems covers the four key aspects of project work (planning, conducting, presenting and taking the project further) in chronological fashion, and provides the reader with the skills to excel. The full text downloaded to your computer With eBooks you can: search for key concepts, words and phrases make highlights and notes as you study share your notes with friends eBooks are downloaded to your computer and accessible either offline through the Bookshelf (available as a free download), available online and also via the iPad and Android apps. Upon purchase, you'll gain instant access to this eBook. Time limit The eBooks products do not have an expiry date. You will continue to access your digital ebook products whilst you have your Bookshelf installed.
Author: Elayne Savage
Publisher: Open Road Distribution
ISBN: 9781504036221
Category : Family & Relationships
Languages : en
Pages : 240
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Book Description
Is resentment eating away at your relationship? Are you tired of hurt feelings and misunderstandings? Would you like to rebuild connection and intimacy? Breathing Room provides practical tips to improve all relationships: --Balance your needs --Improve communication, teamwork, and trust --Bounce back from disappointments, hurt, and differences Breathing Room gives you the tools to take your relationship skills to a new level
