Mayo Clinic Guide to Integrative Medicine PDF Download
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Author: Brent A. Bauer
Publisher: Simon and Schuster
ISBN: 1945564458
Category : Health & Fitness
Languages : en
Pages : 443
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Book Description
Today, certain health conditions are not always best served by conventional medicine. Learn the ins and outs of integrative medicine with this comprehensive guide from the internal medicine experts at the Mayo Clinic. Once believed to be an alternative approach to patient care, recent studies have shown that integrative medicine is a valid option for reducing chronic pain, fatigue, depression, anxiety, as well as overall wellness. In fact, 1 in 3 American adults uses integrative medicine to boost their physical health. Whether utilized on its own or in combination with a conventional treatment plan, integrative medicine can be a natural, noninvasive way for patients to take charge of their health and wellbeing. In Mayo Clinic Guide to Integrative Medicine, experts from the Mayo Clinic break down dozens of the most common integrative therapies used today. From meditation and various spiritual practices, to spa treatments and medicinal herbs, readers can learn the ins and outs of popular integrative therapies, and ultimately decide if integrative medicine is right for them. Additionally, each type of integrative therapy is assigned a green light, yellow light, or red light illustration, to show which therapies come highly recommended from medical professionals, which therapies should be used with caution and guidance from a primary care physician, and which therapies should be avoided. Written with the everyday consumer in mind, Mayo Clinic Guide to Integrative Medicine is a digestible, easy-to-use guide for understanding and implementing holistic health practices in your daily routine.
Author: Brent A. Bauer
Publisher: Simon and Schuster
ISBN: 1945564458
Category : Health & Fitness
Languages : en
Pages : 443
Get Book Here
Book Description
Today, certain health conditions are not always best served by conventional medicine. Learn the ins and outs of integrative medicine with this comprehensive guide from the internal medicine experts at the Mayo Clinic. Once believed to be an alternative approach to patient care, recent studies have shown that integrative medicine is a valid option for reducing chronic pain, fatigue, depression, anxiety, as well as overall wellness. In fact, 1 in 3 American adults uses integrative medicine to boost their physical health. Whether utilized on its own or in combination with a conventional treatment plan, integrative medicine can be a natural, noninvasive way for patients to take charge of their health and wellbeing. In Mayo Clinic Guide to Integrative Medicine, experts from the Mayo Clinic break down dozens of the most common integrative therapies used today. From meditation and various spiritual practices, to spa treatments and medicinal herbs, readers can learn the ins and outs of popular integrative therapies, and ultimately decide if integrative medicine is right for them. Additionally, each type of integrative therapy is assigned a green light, yellow light, or red light illustration, to show which therapies come highly recommended from medical professionals, which therapies should be used with caution and guidance from a primary care physician, and which therapies should be avoided. Written with the everyday consumer in mind, Mayo Clinic Guide to Integrative Medicine is a digestible, easy-to-use guide for understanding and implementing holistic health practices in your daily routine.
Author: Neil Shulman
Publisher: Pyr
ISBN: 9781591020127
Category : Family & Relationships
Languages : en
Pages : 298
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Book Description
Offering basic medical information and advice, this guide to health offers chapters on how doctors make diagnosis and how to evaluate medical services. It then turns its attention to discussions of common medical problems to watch out for during the various stages of and explores some basic disease prevention practices. Explanations of some of the most common medical tests are presented. Finally, health related information on the Internet is reviewed. Annotation copyrighted by Book News, Inc., Portland, OR
Author: Richard Besser
Publisher: Hachette Books
ISBN: 1401305458
Category : Health & Fitness
Languages : en
Pages : 229
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Book Description
"Hey, Doc--Got a Minute?" No matter where Dr. Richard Besser goes, a day doesn't go by without someone stopping him to ask that question. Often, that person is one of the millions who have come to rely on the vital information he shares on Good Morning America, World News with Diane Sawyer, and Nightline. Now, in response to thousands of inquiries from viewers, Dr. Besser has written his first book -- a comprehensive health guide that will both inform and surprise as he deciphers fact from fiction for nearly seventy confusing medical questions, including: "Should I take a daily aspirin to prevent a heart attack, stroke, or cancer?" "If my doctors order a lot of tests, does that mean they're more thorough?" "Do I need thirty minutes of exercise a day to stay healthy?" Recognizing the astonishing amount of misinformation that many important health decisions are based upon, Dr. Besser's commitment to delivering the truth is critical. He isn't afraid to challenge the status quo -- or the interests within the health care industry -- to provide the knowledge you need to take control of your health. Eager to help you make the choices that are right for YOU, he organizes his easy-to-understand answers into six lifestyle categories, including diet and nutrition; exercise and fitness; vitamins, supplements, and medicines; beating illness and injury; and navigating the perplexing world of health care, as well as a chapter dedicated to the questions you wished you asked before your doctor walks out the door. Throughout the book, Dr. Besser smashes myths while translating invaluable information into problem-solving advice you can use, including a "Dr. B's Bottom Line" at the end of each topic. As accessible as it is empowering, Dr. Besser's Tell Me the Truth, Doctor is a necessary addition to every home, office, and dorm room. "Besser . . . ably analyzes popular myths (the "Freshman Fifteen"), considers pros and cons (HRT and statins), and mostly takes unequivocal stands on the issues. . . . Quite often, his comments and suggestions surprise . . . Particularly helpful are his guidelines for avoiding the harmful effects of health care and hospitalization." -- Publishers Weekly Richard Besser, MD, ABC News' Chief Health and Medical Editor, provides medical analysis and commentary for all ABC News broadcasts and platforms, including World News with Diane Sawyer, Good Morning America, and Nightline, as well as many other news/entertainment programs. Since joining ABC News in 2009, Dr. Besser has been at the forefront of news coverage for every major medical story, including the earthquake in Haiti and the Japanese radiation release. He was the leading correspondent on ABC's global health series, Be the Change, Save a Life, and received a 2011 Emmy nomination for Outstanding Investigative Journalism for his World News story on cord blood banking. Besser came to ABC News from the Centers for Disease Control and Prevention (CDC), where he worked for thirteen years, including as acting director from January to June 2009, during which time he led the CDC's response to the H1N1 influenza outbreak. He has taught and trained doctors at the University of California, San Diego and is a visiting fellow at the Harvard School of Public Health. Most important, for more than twenty-five years he has practiced medicine, giving his patients and their families straightforward, commonsense advice.
Author: Carol Bolt
Publisher: Hachette Books
ISBN: 0316449903
Category : Games & Activities
Languages : en
Pages : 709
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Book Description
25 years and over 1 million copies in print: An updated, repackaged edition of the bestselling divination tool and party favorite - ask a yes or no question, open the book, find your answer. Should you ask your boss for a raise? Call that cutie you met at a party? Sell your Google stock? Tell your best friend her boyfriend's cheating? The answer to these questions (and hundreds of others) is in this fun and weirdly wise little book that's impossible to put down. It's simple to use: just hold it closed in your hands and concentrate on your question for a few seconds. While visualizing or speaking your question, place one palm down on the book's front and stroke the edge of the pages back to front. When you sense the time is right, open to the page your fingers landed on and there is your answer! Fun, satisfying, and a lot less time-consuming than asking everyone you know for advice.
Author: LaTonya Bynum
Publisher: Lulu.com
ISBN: 0578549611
Category : Business & Economics
Languages : en
Pages : 196
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Book Description
Tools for Career Success: 101 Answers to FAQs about Public Health is the student, professional, and organizational leadership guide to landing - and being successful in the public health industry. These answers are your tools, resources, and strategies for applying, interviewing, negotiating, succeeding and then tapping into your resources to launch your career and first successful consultant business. Over twenty years of combined experience in retail sales, public health and health information technology are used to empower YOU as a change agent for solving public health problems.
Author: Charles E. Phelps
Publisher: Hoover Press
ISBN: 0817910565
Category : Medical
Languages : en
Pages : 177
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Book Description
Charles E. Phelps provides a comprehensive look at our health care system, including how the current system evolved, how the health care sector behaves, and a detailed analysis of "the good, the bad, and the ugly" parts of the system—from technological advances (the "good") to variations in treatment patterns (the "bad") to hidden costs and perverse incentives (the "ugly"). He shows that much of the cost of health care ultimately derives from our own lifestyle choices and thus that education may well be the most powerful form of health reform we can envision.
Author: R. C. Sproul
Publisher: Tyndale House Publishers, Inc.
ISBN: 1414328095
Category : Religion
Languages : en
Pages : 628
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Book Description
In Now That’s a Good Question, R.C. Sproul answers more than 300 challenging questions about life and faith. Addressing doctrinal points and contemporary issues such as euthanasia, evolution, and abortion, Sproul covers more than three hundred topics in a personable, easy-to-read style that’s perfect for the lay person. New believers as well as those mature in the faith will find this book a solid resource for those challenging questions of life and faith.
Author: Troy A. Burns
Publisher: Propartners Healthcare, P.A.
ISBN: 9781737914006
Category : Medical
Languages : en
Pages : 240
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Book Description
Imagine a World Where You Can See Your Doctor-Right Away Sore throats, fever, nasty cuts and bruises, migraine pain, severe back spasms-who wants to wait when you need a doctor now? Imagine a world where your doctor will see you-today. The new Direct Primary Care model can fix many of our broken healthcare system's problems and give you and your family quick access to your doctor-to a doctor who knows you and doesn't care what health insurance you have. Troy A. Burns, MD, explains how guaranteed access to your primary care doctor can keep you healthier, help you manage chronic health conditions such as heart disease and diabetes, and circumvent the insurance companies' restrictions and rules. Like most people, you have probably experienced excessive delays in scheduling appointments with your doctor when ill, get frustrated with limited time with the doctor in rushed office visits, hate the long waits in your doctor's office, and really hate how hard it is to reach your doctor. An appointment today? Nearly impossible. If you don't have a doctor who is always available whenever you need them, then you don't really have a doctor! Fortunately, the affordable and highly efficient primary care delivery model known as Direct Primary Care promises high-level access to your personal doctor with same-day appointments and 24/7 remote access. What is this new model of healthcare, and what's the benefit to you? This book explains- A better approach to healthcare for you and your family Why having a personal primary care physician who is always available is essential to your health Why getting what you need from your doctor doesn't have to be so frustrating How to get fast, personal care from a doctor who knows you-even in emergencies How Direct Primary Care can cut costs and improve care for employers and employees If you're a patient (a parent, a senior, a twenty-something or someone who never goes to a doctor) who wants and needs to establish a relationship with a doctor for regular preventive care and for emergencies, Direct Primary Care is your solution (this book tells you how). Direct Primary Care physician practices are located throughout the United States. You can locate a doctor near you (this book tells you how). If you're an employer struggling to offer health insurance to your workforce, you can learn how to build your health benefits on a foundation of Direct Primary Care, give everyone better care and save everyone money-without playing games with insurance carriers who raise your rates every year while cutting back on care (this book tells you how). Troy A. Burns, MD, is a practicing primary care physician and the Founder and Medical Director of ProPartners Healthcare, Kansas City's leading Direct Primary Care medical practice. He is among the country's leaders in Direct Primary Care and advises Senators and Representatives on this revolutionary method to deliver healthcare most efficiently and cost-effectively.
Author: Catherine Lacey
Publisher: Farrar, Straus and Giroux
ISBN: 0374714347
Category : Fiction
Languages : en
Pages : 305
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Book Description
NAMED A TOP 10 NOVEL OF 2017 BY THE WALL STREET JOURNAL AND VOGUE, A BEST BOOK OF 2017 BY ESQUIRE, HUFFINGTON POST, POP SUGAR, ELECTRIC LITERATURE AND KIRKUS, AND A 2017 NPR GREAT READ. ONE OF DWIGHT GARNER'S TOP BOOKS OF 2017 IN THE NEW YORK TIMES. A NEW YORK TIMES BOOK REVIEW EDITOR'S CHOICE AND A FINALIST FOR THE CHICAGO REVIEW OF BOOKS FICTION AWARD. "Like Margaret Atwood's The Handmaid's Tale, [The Answers] is also a novel about a subjugated woman, in this case not to a totalitarian theocracy but to subtler forces its heroine is only beginning to understand and fears she is complicit with." --Dwight Garner, New York Times Mary Parsons is broke. Dead broke, really: between an onslaught of medical bills and a mountain of credit card debt, she has been pushed to the brink. Hounded by bill collectors and still plagued by the painful and bizarre symptoms that doctors couldn’t diagnose, Mary seeks relief from a holistic treatment called Pneuma Adaptive Kinesthesia—PAKing, for short. Miraculously, it works. But PAKing is prohibitively expensive. Like so many young adults trying to make ends meet in New York City, Mary scours Craigslist and bulletin boards for a second job, and eventually lands an interview for a high-paying gig that’s even stranger than her symptoms or the New Agey PAKing. Mary’s new job title is Emotional Girlfriend in the “Girlfriend Experiment”—the brainchild of a wealthy and infamous actor, Kurt Sky, who has hired a team of biotech researchers to solve the problem of how to build and maintain the perfect romantic relationship, casting himself as the experiment’s only constant. Around Kurt, several women orbit as his girlfriends with specific functions. There’s a Maternal Girlfriend who folds his laundry, an Anger Girlfriend who fights with him, a Mundanity Girlfriend who just hangs around his loft, and a whole team of girlfriends to take care of Intimacy. With so little to lose, Mary falls headfirst into Kurt’s messy, ego-driven simulacrum of human connection. Told in Catherine Lacey’s signature spiraling, hypnotic prose, The Answers is both a mesmerizing dive into the depths of one woman’s psyche and a critical look at the conventions and institutions that infiltrate our most personal, private moments. As Mary struggles to understand herself—her body, her city, the trials of her past, the uncertainty of her future—the reader must confront the impossible questions that fuel Catherine Lacey’s work: How do you measure love? Can you truly know someone else? Do we even know ourselves? And listen for Lacey’s uncanny answers.
Author: Livingood
Publisher: Createspace Independent Publishing Platform
ISBN: 9781975838997
Category :
Languages : en
Pages : 182
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Book Description
America takes 75% of the worlds medications and seven out of ten people die of chronic and preventable diseases. The health care system meant to remedy this problem is now the third leading cause of death itself. This exists because we often ignore our health or assume we are healthy until disease hits. Then once disease hits we manage the sickness with drugs and surgeries. That's not health care, that's sick care. This book is the guide to experience real health. If you manage sickness and disease you get sickness and disease, if you build health you get health.
