The Alternative Medicine Cabinet: Your Reference Guide to All-Natural Self Care PDF Download
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Author: Dr. David Leader
Publisher: Lulu.com
ISBN: 1483432572
Category : Health & Fitness
Languages : en
Pages : 90
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Book Description
The Alternative Medicine Cabinet is not just another book about diet or nutritional supplements. Instead, this is a reference book written in a way that will build a foundation of healthy understanding of basic dietary, nutritional and exercise principles. From this foundation, specific nutritional approaches and products will be outlined to empower you, the naturally health-minded individual, to restore and maintain the health and wellness of yourself and your loved ones. The Alternative Medicine Cabinet will prove to be your go-to source for natural self-care answers. It is your Alternative Medicine Cabinet.
Author: Dr. David Leader
Publisher: Lulu.com
ISBN: 1483432572
Category : Health & Fitness
Languages : en
Pages : 90
Get Book Here
Book Description
The Alternative Medicine Cabinet is not just another book about diet or nutritional supplements. Instead, this is a reference book written in a way that will build a foundation of healthy understanding of basic dietary, nutritional and exercise principles. From this foundation, specific nutritional approaches and products will be outlined to empower you, the naturally health-minded individual, to restore and maintain the health and wellness of yourself and your loved ones. The Alternative Medicine Cabinet will prove to be your go-to source for natural self-care answers. It is your Alternative Medicine Cabinet.
Author: Burke Lennihan
Publisher: SCB Distributors
ISBN: 0983443033
Category : Health & Fitness
Languages : en
Pages : 207
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Book Description
CNS, New York Times bestselling author of The Fat Flush Plan Your Natural Medicine Cabinet features the most important and up-to-date information for healing nearly 200 common ailments using the most effective, fastest-acting, and affordable natural remedies available today. Its concise, user-friendly format is ideal for overworked moms, stressed-out dads, and anyone interested in simple, natural, drug-free alternatives for themselves and their children. This hip, easy-to-understand A-to-Z guide provides “best practices” for the speedy and effective treatment of key health problems. You will learn how to save money on health care, safely treat yourself and your family, and enhance your overall health and energy with supplements, superfoods, homeopathics, cell salts and flower essences. The author also recommends related books and web-based resources, carefully researched for your further, in-depth study. She outlines healthy foods to eat and those to avoid, shares effective energy-based exercises, and shows when craniosacral and chiropractic techniques are an effective adjunct to her recommended treatments. Your Natural Medicine Cabinet is an indispensable health resource that you can refer to time and time again.
Author: Kathy Gruver
Publisher:
ISBN: 9780741459039
Category : Alternative medicine
Languages : en
Pages : 0
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Book Description
The Alternative Medicine Cabinet is a wealth of natural health information. Easy-to-incorporate, practical advice about treating depression, better sleep, alternative cancer treatments and so much more. Without drugs or surgery.
Author: Stephanie Marohn
Publisher: Hampton Roads Publishing
ISBN: 1612831338
Category : Health & Fitness
Languages : en
Pages : 460
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Book Description
When faced with common health emergencies, many of us automatically turn to over-the-counter medications. But we have another option--easy-to-use, safe, inexpensive, and highly effective natural medicines. Natural Medicine First Aid Remedies provides everything you need to know to treat a range of ailments and health concerns, including burns, muscle cramps, hot flashes, shock, sore throat, toothache--100 common health problems in all. (Next time you get a headache, try rubbing peppermint essential oil on your temples before you reach for the aspirin.) Natural Medicine First Aid Remedies tells how to equip your medicine cabinet with the ten most essential natural remedies including arnica (for pain and stiffness), echinacea (for colds), tea tree oil (for skin infections), aloe vera gel (for burns), activated charcoal (for food poisoning), and more. It explains how homeopathy, herbs, diet, essential oils, flower essences, nutritional supplements, reflexology, and gem therapy can provide healing benefits for various conditions. Written by health journalist Stephanie Marohn, Natural Medicine First Aid Remedies is based on medical research and draws upon protocols used by dozens of health care practitioners. Informative and unique, it is a reference that you will want to consult whenever faced with one of life's everyday medical emergencies, injuries, or discomforts.
Author: Dr. Lawrence Rosen
Publisher: Penguin
ISBN: 1615642641
Category : Health & Fitness
Languages : en
Pages : 253
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Book Description
Parents worry about their kids, especially when it comes to their health. Conventional medicine has its place, but health conscious parents often worry about the serious side effects associated with many prescription drugs and other conventional treatments. Treatment Alternatives for Children is an easily accessible reference guide that enables parents to look up any number of childhood ailments—acne, ear infections, ADHD . . . you name it—and get all of the vital comparative information about the most common conventional and alternative treatments. For each side-by-side conventional/alternative comparison, readers get: • A description of the ailment each treats. • The generic and common brand names of each treatment. • Active ingredients. • How each treatment works. • Dosage, where applicable. • Treatment efficacy and timing. • Common mild side effects. • Less common serious side effects. Organized from “A” to “Z,” this book also covers a special “spotlight” on various important natural remedies and methods that can be used for a variety of ailments.
Author: Phyllis A. Balch
Publisher: Penguin
ISBN: 9780895298690
Category : Health & Fitness
Languages : en
Pages : 582
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Book Description
Looks at the basic principles of herbal medicine and outlines the properties of herbs and herbal combination forumlas for various kinds of ailments and alternative treatments.
Author:
Publisher:
ISBN:
Category : Lifestyles
Languages : en
Pages : 140
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Book Description
Author: Judith Boice
Publisher: Morgan James Publishing
ISBN: 1614480591
Category : Health & Fitness
Languages : en
Pages : 410
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Book Description
The Nautilus Book Award–winning, comprehensive guide to natural, family health care remedies, by a naturopathic physician and acupuncturist. Are pharmaceutical drugs making you or your family sick? Do you want to use safe, earth-friendly medicine? Do you know how to effectively use supplements and natural remedies to build optimal health? Sixty-six percent of the U.S. population consults alternative health care providers, and over seventy percent take supplements. But many people don’t know how to use these methods effectively. The Green Medicine Chest offers a well-organized, straightforward guide for effectively using natural remedies, reducing your doctor bills, and improving your overall health. This family health companion shows you how to address: acne, bed-wetting, childhood vaccinations, colds, depression, diabetes, fatigue, food allergies, headaches, insomnia, low libido, low thyroid, menstrual cramps, prostatitis, teething, and much more. “Both scholarly and soulful, bot intellectual and entertaining, this gem of a book has inspiring information for general readers, as well as enough scientific rigor to appeal to health care professionals. Keep this on hand in the family library, or on the waiting room table for your patients. Highly recommended!” —Dr. Jillian Stansbury, N.D. “Reads like a good collection of short stories. Dr. Boice has such a warm and friendly voice, and the information she relays is thorough and practical in every sense of the word. I keep The Green Medicine Chest close at hand so when I hear the first sneeze, complaints of fatigue, or of encounters with poison ivy, I can come to the rescue with the types of treatments I prefer.” —Leigh Fortson, author of Embrace, Release, Heal
Author: Dr. JJ Pursell
Publisher: Hachette UK
ISBN: 1604698985
Category : Medical
Languages : en
Pages : 534
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Book Description
“This incredible, in-depth, and easy-to-access resource is a must for all of us who wish to learn more about healing ourselves through the plant world.” —Shiva Rose, actress, activist, and founder of The Local Rose JJ Pursell, the bestselling author of The Herbal Apothecary, is back with a complete, one-stop resource for herbal remedies that heal and nurture the whole family. Master Recipes from the Herbal Apothecary offers safe, trusted natural remedies written by a board-certified naturopathic physician. It starts with master recipes for tinctures, salves, teas, capsules, oils, washes, and more. Once you understand how to make these basic formulations, you can access the more than 375 specific recipes that address a range of health concerns from the common cold and headaches to insomnia and digestive issues. Comprehensive, thoroughly researched, and beautifully packaged, Master Recipes from the Herbal Apothecary will become your go-to guide for sustained health and wellness.
Author: Donald R. Yance
Publisher: Simon and Schuster
ISBN: 1620551314
Category : Health & Fitness
Languages : en
Pages : 815
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Book Description
A scientifically based herbal and nutritional program to master stress, improve energy, prevent degenerative disease, and age gracefully • Explains how adaptogenic herbs work at the cellular level to enhance energy production and subdue the pro-inflammatory state behind degenerative disease • Explores the author’s custom adaptogenic blends for the immune system, cardiovascular health, thyroid function, brain health, and cancer treatment support • Provides more than 60 monographs on herbs and nutritional compounds based on more than 25 years of clinical practice with thousands of patients Weaving together the ancient wisdom of herbalism and the most up-to-date scientific research on cancer, aging, and nutrition, renowned medical herbalist and clinical nutritionist Donald Yance reveals how to master stress, improve energy levels, prevent degenerative disease, and age gracefully with the elite herbs known as adaptogens. Yance’s holistic approach, called the Eclectic Triphasic Medical System (ETMS), is based on extensive scientific research, more than 25 years of clinical practice, and excellent results with thousands of patients. It centers on four interconnected groups of health tools: botanical formulations, nutritional supplements, diet, and lifestyle. Defining three categories for adaptogenic herbs, he explains how formulations should combine herbs from each category to create a synergistic effect. He provides more than 60 monographs on herbs and nutritional compounds as well as custom combinations to revitalize the immune system, build cardiovascular health, protect brain function, manage weight, and support cancer treatment. He explains the interplay of endocrine health, the hypothalamic-pituitary-adrenal (HPA) axis, thyroid function, and stress in the aging process and reveals how adaptogenic treatment begins at the cellular level with the mitochondria--the microscopic energy producers present in every living cell. Emphasizing spirituality, exercise, and diet in addition to herbal treatments and nutritional supplements, Yance’s complete lifestyle program explores how to enhance energy production in the body and subdue the proinflammatory state that lays the groundwork for nearly every degenerative disease, taking you from merely surviving to thriving.
