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Author: Nina Anderson
Publisher: Safe Goods Publishing/ATNPu
ISBN: 9781884820465
Category : Health & Fitness
Languages : en
Pages : 68
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Book Description
Learn easy steps to improve your physical, mental, and sexual performance. Would you like to lose weight? Do you want a sharper mind? Do you want to maintain your sexual prowess for the rest of your life? The High-Performance Diet can help. We give you hope towards a longer life that's free of decrepitude, senility, and fat. You are never too young or too old to start enjoying a healthier life.
Author: Nina Anderson
Publisher: Safe Goods Publishing/ATNPu
ISBN: 9781884820465
Category : Health & Fitness
Languages : en
Pages : 68
Get Book Here
Book Description
Learn easy steps to improve your physical, mental, and sexual performance. Would you like to lose weight? Do you want a sharper mind? Do you want to maintain your sexual prowess for the rest of your life? The High-Performance Diet can help. We give you hope towards a longer life that's free of decrepitude, senility, and fat. You are never too young or too old to start enjoying a healthier life.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 86
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Book Description
Reaching nearly 1 million readers monthly, Better Nutrition celebrates 70 years as a leading in-store distributed magazine for health conscious consumers. Widely distributed to thousands of health-food stores and grocery chains across the country, Better Nutrition provides authoritative, well-researched information on food nutrition, dietary concerns, supplements and other natural products.
Author: Ru Anderson
Publisher: Lotus Pub.
ISBN: 9781905367610
Category : Health
Languages : en
Pages : 0
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Book Description
Right now, no matter what shape you are in, your body is an amazing machine. But it has the potential to be even better. And knowing how to take care of that body is the most important information you can learn. Ever. Training and nutrition are not just words: they are tools. By understanding how these tools can work for you, you can rapidly fine-tune your powerful body so it looks, performs, and feels the way you have always wanted it to. The HPL System shows you exactly how to do this, and much more: Discover the ten Essential HPL Cornerstones¬you will quickly improve your body using these proven, powerful, yet actually pretty simple cornerstones. Create your own bespoke nutrition plan for any goalthis is a system that can be tailored to your specific needs and requirements. Follow the full twelve-week HPL training programas created by two-times British Natural Strongman Champion, Jack Lovett. Try over one hundred great tasting HPL recipesmeals not just friendly to your body, but to your taste buds too.
Author: Nina Anderson
Publisher: Safe Goods Publishing/ATNPu
ISBN: 9781884820175
Category : Health & Fitness
Languages : en
Pages : 84
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Book Description
The new guide All Natural Anti-Aging Skin Care gives practical ways to improve your skin without harsh chemical products. The authors, Nina Anderson and Dr. Howard Peiper, reveal why your skin ages and how to combat what has normally been considered a by-product of growing older. In this little book, they tell the reader how to properly "take out the garbage" and remove dead skin. They describe ways to rehydrate and rejuvenate your skin, to nourish it with herbs, homeopathic remedies, natural foods, and natural cosmetics. Also included is a list of harmful chemical compounds found in many cosmetics and a description of alternative cosmetic products.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 162
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Book Description
Reaching nearly 1 million readers monthly, Better Nutrition celebrates 70 years as a leading in-store distributed magazine for health conscious consumers. Widely distributed to thousands of health-food stores and grocery chains across the country, Better Nutrition provides authoritative, well-researched information on food nutrition, dietary concerns, supplements and other natural products.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 86
Get Book Here
Book Description
Reaching nearly 1 million readers monthly, Better Nutrition celebrates 70 years as a leading in-store distributed magazine for health conscious consumers. Widely distributed to thousands of health-food stores and grocery chains across the country, Better Nutrition provides authoritative, well-researched information on food nutrition, dietary concerns, supplements and other natural products.
Author:
Publisher: Simon and Schuster
ISBN: 0757325149
Category :
Languages : en
Pages : 400
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Book Description
Author: Tom Brady
Publisher: Simon and Schuster
ISBN: 1501180738
Category : Biography & Autobiography
Languages : en
Pages : 320
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Book Description
The #1 New York Times bestseller by the 6-time Super Bowl champion The first book by New England Patriots quarterback Tom Brady--the 6-time Super Bowl champion who is still reaching unimaginable heights of excellence at 42 years old--a gorgeously illustrated and deeply practical "athlete's bible" that reveals Brady's revolutionary approach to sustained peak performance for athletes of all kinds and all ages. In modern sports, some athletes have managed to transcend their competition in a way that no one will ever forget: Jordan. Jeter. Ali. Williams. These elite legends have changed the game, achieved the unthinkable, and pushed their bodies to unbelievable limits. Joining their exclusive ranks is Tom Brady. "Brady is the healthiest great champion the NFL has ever had, both physically and mentally" (Sally Jenkins, The Washington Post). The longtime New England Patriots quarterback, who in 2017 achieved his fifth Super Bowl win and fourth Super Bowl MVP award, is widely regarded as an athlete whose training and determination pushed him from a mediocre draft position to the most-revered and respected professional football player of his generation. In The TB12 Method, Tom Brady explains how he developed his groundbreaking approach to long-term fitness, presenting a comprehensive, step-by-step guide to his personal practice. Brady offers the principles behind pliability, which is at the heart of a new paradigm shift and movement toward a more natural, healthier way of exercising, training, and living--and one that challenges some commonly held assumptions around health and wellness. Filled with lessons learned from Brady's own peak performance training, and step-by-step action steps to help readers develop and maintain their own peak performance, The TB12 Method also advocates for more effective approaches to strength training, hydration, nutrition, supplementation, cognitive fitness, recovery, and other lifestyle choices that dramatically decrease the risk of injury while amplifying and extending performance, as well as quality of life. After using his methods for over a decade, Brady believes that the TB12 approach has made him--and can make any athlete, male or female, in any sport and at any level--achieve their own peak performance. With instructions, drills, photos, in-depth case studies that Brady himself has used, as well as personal anecdotes and experiences from on and off the field, The TB12 Method is the only book an athlete will ever need, a playbook from Brady himself that will change the game.
Author: Loren Cordain
Publisher: Rodale
ISBN: 160961917X
Category : Health & Fitness
Languages : en
Pages : 355
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Book Description
Adapts the author's nutritional program to the needs of athletes in a diet based on natural selection and evolution that promotes weight loss, normalizes blood cholesterol, increases energy levels, and enhances overall fitness.
Author: Lee Carroll
Publisher: Hay House, Inc
ISBN: 1401924832
Category : Body, Mind & Spirit
Languages : en
Pages : 314
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Book Description
Join the original authors of The Indigo Children ten years later for a profound and frank discussion these special children—why they do what they do and what we can do to help them "The Indigo Children? Oh yeah . . . I know about them! Wasn’t there a movie about that? They’re those special kids who do psychic things and who have dark blue auras, right?" If that’s your take on the Indigos, then you really need to read this book. The Indigo Children are not super-psychic kids with dark blue auras. In fact, the Indigo moniker has nothing to do with auras or being psychic. Some of these teenagers are actually the ones who are strapping on bombs and bringing guns to school, so you can see that the subject here is far more profound than the sensational hype that often accompanies it. This book is all about the children of our planet, what really might be happening with them, why they do what they do, and what we can do to help them and our educators survive all this. In addition, the Indigos are slowly beginning to join the work force (gasp)! After all this time, what do some in higher education say about these kids? What do industry leaders say? Humanity is evolving, so you should definitely be aware of what these individuals are saying. It’s time to stop the circus that has been created around this subject and get down to finding out how to help these children survive an earth they don’t understand . . . or perhaps it’s just you they don’t understand. . . . Join the leaders of education and industry who speak out in this book for a peek into the real issues surrounding the Indigos, and perhaps the future of humanity!
