The Alkaline Life: Look Marvelous & Lose Weight Naturally PDF Download
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Author: Flip McGyver
Publisher: Independently Published
ISBN: 9781718056275
Category : Health & Fitness
Languages : en
Pages : 52
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Book Description
THE ALKALINE LIFE....This is the Alkaline Diet book everyone is using to lose weight NATURALLY without killing yourself in the GYM, although exercise is definitely needed for overall good health, DIET is the key & with this Diet look to lose weight quickly & NATURALLY. All it takes is a couple of minor dietary life changes depending on your present diet.... ITS AN INVESTMENT that will last a lifetime, this is not just another alkaline diet book.... This is a new way to view the foods you put in your body, to give you a better perspective on what the human body was INTENDED to CONSUME. This book will show you things that will help change your life FOREVER for the better, thats why this is not just another alkaline diet book... its THE ALKALINE LIFE...
Author: Flip McGyver
Publisher: Independently Published
ISBN: 9781718056275
Category : Health & Fitness
Languages : en
Pages : 52
Get Book Here
Book Description
THE ALKALINE LIFE....This is the Alkaline Diet book everyone is using to lose weight NATURALLY without killing yourself in the GYM, although exercise is definitely needed for overall good health, DIET is the key & with this Diet look to lose weight quickly & NATURALLY. All it takes is a couple of minor dietary life changes depending on your present diet.... ITS AN INVESTMENT that will last a lifetime, this is not just another alkaline diet book.... This is a new way to view the foods you put in your body, to give you a better perspective on what the human body was INTENDED to CONSUME. This book will show you things that will help change your life FOREVER for the better, thats why this is not just another alkaline diet book... its THE ALKALINE LIFE...
Author: Ross Bridgeford
Publisher: Hay House, Inc
ISBN: 1401975798
Category : Health & Fitness
Languages : en
Pages : 337
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Book Description
Balance your diet, balance your life. The antidote to degenerative disease is closer than you think, and the solution lies in an alkaline, anti-inflammatory, and antioxidant-rich diet. Whether you've just finished The Alkaline Reset Cleanse and are asking yourself now what? or you're curious about exploring the opportunities an alkaline diet has to offer, The Alkaline Life will provide you with all the tools you need to meet your nutrition goals and feel better. With Ross Bridgeford as your guide, you'll learn how to live alkaline and stay alkaline for life. Ross begins by providing the science-backed facts behind the alkaline diet, how to do it, and why it works. Then he dives into how the alkaline diet can work for you based on your goals. Finally, he provides delicious and nutritious alkaline recipes that will motivate you to stick with this feel-good lifestyle in feasible way.
Author: Sid Mayes
Publisher: Createspace Independent Publishing Platform
ISBN: 9781494988654
Category : Acid-base equilibrium
Languages : en
Pages : 0
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Book Description
"The goal of the book pH balance is to educate the reader on having a lifestyle that focuses on pH balance, and it also let[sic] the reader know how an overly acidic lifestyle is harming them every day" -- back cover.
Author: Ian Jacklin
Publisher:
ISBN:
Category :
Languages : en
Pages : 336
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Book Description
There is one disease and one cure. That's it. The rest is a scam. We are ruled by psychopaths and run by idiots. The disease is acidosis and the cure is getting alkaline. That's it. So this should be for you to cure what ails you and get your weight to it's ideal by respecting the delicate pH balance of the body.An Alkaline individual is one with a pH of 7.4 or higher. Most get there by switching to plant-based but limit sugary fruits.A smart Vegan is someone who is plant-based but does overdo the sweet fruits like apples, oranges, and bananas. The real way to stay healthy is to keep the delicate pH balance of their "fish tank" aka body at 7.4 and above. This is done by eating 80% alkaline, mainly dark cruciferous veggies and good fats... and 20% acidic like meat is acceptable if one just doesn't want to quit it altogether. I myself may still have a grass-fed steak on treat day. Just not 3x a day like I used to. It's more like 3 x a month. And my digestion has never been better. Let alone my health in general. You can tell by my picture on my book for a 51-year-old man I'm not doing too bad. It was a myth we needed meat to be strong. We need chlorophyll because that has the sunlight from the plants. God's vibration baby!I spent the last year with Dr. Young interviewing him and getting his complicated science into laymen's terms for the average reader to be able to get why they are fat. It's saving their lives. Their current diet is so acidic the acid has to go somewhere. To your fat cells. Better than death. But now just stop the acid. And watch the fat go away as the acid does.You are not fat you are acidic. NY Times recently recognized the Interstitium as the answer to cancer and rightly so. And all disease. It holds your interstitial fluids which take the acid out of your blood so you don't die. But where does it go? Poop, pee, sweat, and breathing are your elimination areas. And then don't put any more acid in you. This book explains what I learned from my new mentor Dr. Robert O Young author of Sick And Tired and the pH Miracle series of books. It was my extended education after my original pH teacher Dr. Bernardo Majalca who was the star of my first book and movie icurecancer.com. I've been helping folks for decades cure cancer with alkalinity only to find out we could have been curing everything else too including losing weight!There is some misinformation out there. Saying nothing affects your blood pH? Wrong! Your food does affect your acidity. And if your Interstitium is full of the acid it has pulled out of your blood (via the lymphatic system and put it in the Interstitial fluid) so your blood pH doesn't change? Those interstitial fluids now need to get urinated, excreted, sweated, and aspirated out. If they don't you get acidosis which then turns to fat or worse a degenerative disease, usually cancer. So by eating alkaline food and drinking alkaline water you feed neg electrons to your cells which makes you alkaline. Not Acidic. Dr. Young's science just proved why Dr. Bernardo's work of 40 years curing folks of cancer with his pH diet, worked. The pH Miracle is true! Which is all from the "Cancer Cure" forefather Otto Warburg's work.
Author: Stephan Domenig
Publisher: Harlequin
ISBN: 0373893000
Category : Family & Relationships
Languages : en
Pages : 181
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Book Description
"Lose weight, gain energy and feel young"--Jacket.
Author: Natasha Corrett
Publisher: Jacqui Small
ISBN: 1909342297
Category : Cooking
Languages : en
Pages : 194
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Book Description
Using the revolutionary new alkaline diet, Honestly Healthy is packed with recipes, tips and tricks to help you transform your daily routine from hectic and hurried to harmonious and holistic. ‘I Love this healthy eating book!!’ Victoria Beckham Organic gourmet vegetarian cook, Natasha Corrett, and leading nutritional therapist Vicki Edgson have combined their expertise create a delicious, balanced, alkaline diet that keeps the body in mind. ‘Forget Dukan and Atkins – these days, the A-list way to a flat tummy is eating alkaline.’ Daily Mail This book will help you make a lasting change to your body and mind by teaching you the principles of healthy eating, how to identify alkalizing and acid-forming foods and the ways in which an alkaline diet can nourish the body. Learn how to boost your immune system, focus your mind, maintain blood sugar levels and increase energy levels through healthy eating. Featuring mouth-watering recipes, from the first smoothie of the morning, through delicious salads and mains to the last healthy snack of the day, Honestly Healthy is the tasty and easy route to health and wellbeing. ‘It's all about the Alkaline Diet now...check out the Alkalites new recipe bible Honestly Healthy’ Sunday Times Style
Author: Julie Wilkinson
Publisher: John Wiley & Sons
ISBN: 1118414187
Category : Health & Fitness
Languages : en
Pages : 395
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Book Description
Restore your pH balance and live a healthier life Our caveman ancestors followed a diet full of fresh fruits and vegetables, nuts, and legumes, but with time and the advent of agriculture, our diets changed drastically to include grains, dairy products, salt, and large quantities of meat. These new foods altered the level of acid in our diets, disrupting our ideal pH balance and increasing the loss of essential minerals, making us more prone to illness. This easy-to-follow guide shows you how a simple change in diet to restore your body's crucial pH balance can help you lose weight, combat aging, and keep you healthy! Acid Alkaline Diet For Dummies covers the gamut of this healthy lifestyle choice, from the symptoms of a high acid diet to the food you should have on hand to implement an acid alkaline diet—and everything in between. Covers food to avoid and food with a high alkaline quality Discusses how to lose weight with the acid alkaline diet Offers trusted guidance on how the acid alkaline diet can prevent illnesses like brain disorders, asthma, heart disease, diabetes, arthritis, and many more Includes 40+ healthy recipes to help balance your pH Acid Alkaline Diet For Dummies is essential reading for the millions of people with health problems interested in combating illness with a holistic, successful lifestyle change.
Author: Connie Jeon
Publisher:
ISBN: 9781492284659
Category :
Languages : en
Pages : 258
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Book Description
This is not another diet book, it's a book that will transform the way you think about yourself. Learn how your mind can affect your physiology and your behavior and how you can master your mind to have long term success on your journey to a healthy new you. Find the secrets to losing weight naturally and easily. Your body will be reset for a metabolic boost.Connie will teach you simple daily practices such as deep meditative breathing, proper posture, and mindful techniques that will increase energy, improve clarity of the mind, and have a toned body that will have you looking and feeling your very best!Lastly, Connie discusses the foods that you need to avoid and foods you need to eat specific to your body type. You will find a myriad of healthy recipes that will ensure that your body is nourished at the cellular level.
Author: Aysegul Coruhlu
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 190
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Book Description
Diet, lose weight, gain weight, get depressed, diet, lose weight, gain weight, get depressed... and on and on it goes. This book unlocks the secrets of how to break the vicious cycle - lose weight and live a healthier lifestyle for good.Medical studies on the body's acid-alkali balance investigate the biochemical logic behind diets. The same logic is applied in order to find out the triggers for health, sickness, obesity and weight loss etc. The logic is actually simple: There has to be Acid - Alkali Balance. We are organisms consisting of billions of cells. The health of a single cell determines the general health of the organism. For cells to be healthy what they need most of all is an alkali environment free from acidic waste. There is acidic waste in every cell - this is an end product of the natural metabolic activity within the cell. This waste needs to be removed from the body. Our eating habits play a very important role in this process. The best thing that we can do for our health is to reorganise our eating habits so that we decrease our acid intake and increase alkali intake. Generally, people are not aware that Acidity is the biggest danger to our health. Any diet that causes an increase in acidity takes us further away from our desired goal. An alkali environment is a must not only to lose weight but also to live a healthy life. Everything happens at cell level. When cells are acidic, they cannot function properly. Some acids are stored in fat cells. When there is acidity fat cannot be burnt. Being alkali might feel foreign to you now but let me assure you that you will hear a lot about it in the future. One day everybody will understand that the fundamental rule of healthy eating is maintaining the correct acid - alkali balance in the body. This fact will soon feel familiar and you will try to be alkali. Initially, it might be hard to forgo acidic foods such as sugar, flour, coke and salt. However, once you see the positive results in your weight loss and overall health and sense of wellbeing it will be much easier to follow an alkali life style. I do hope, that one day, all the food that causes acidity will disappear from our supermarket shelves and that the true facts underlying some of the food we eat today will be gradually revealed. Obviously, the content of this book will not be the final words on healthy living and losing weight. There is still a lot to discover. I enthusiastically continue my research and closely follow new developments.
Author: Laura Wilson
Publisher: Hay House, Inc
ISBN: 1781805334
Category : Health & Fitness
Languages : en
Pages : 240
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Book Description
This incredibly easy-to-follow diet allows you to eat five meals a day without restricting calories, and create the best health you've ever had! Written by ultra-marathoner and health coach Laura Wilson, who has used these principles to turn her own health around, this plant-based diet is grounded in solid science. Simple, satisfying, sustainable, super-healthy, and systematized, The Alkaline 5 Diet harnesses the healing power of alkaline foods, providing you with all the nutrients you need. It will give you: • consistent and easy fat loss – no more yo-yo dieting! • healing of health issues and reversal of disease • greatly increased energy throughout the day • better mental clarity • natural beauty – great skin, hair, eyes and nails • improved athletic performance and endurance A diet that you can follow for 21 days or 21 years, The Alkaline 5 Diet makes it possible to eat big, delicious meals and get into the best health and shape of your life. You really can have it all!
