The Seven-per-cent Solution

The Seven-per-cent Solution PDF Author: Nicholas Meyer
Publisher: W. W. Norton & Company
ISBN: 9780393311198
Category : Fiction
Languages : en
Pages : 228

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Book Description
Relates the astounding and previously unknown collaboration between Sigmund Freud and Sherlock Holmes, as recorded by Holmes' friend and chronicler, Dr. John H. Watson.

The Seven-per-cent Solution

The Seven-per-cent Solution PDF Author: Nicholas Meyer
Publisher: W. W. Norton & Company
ISBN: 9780393311198
Category : Fiction
Languages : en
Pages : 228

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Book Description
Relates the astounding and previously unknown collaboration between Sigmund Freud and Sherlock Holmes, as recorded by Holmes' friend and chronicler, Dr. John H. Watson.

The 7% Solution

The 7% Solution PDF Author: John H. Graves
Publisher: John Graves
ISBN: 0983573123
Category : Finance, Personal
Languages : en
Pages : 277

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Book Description
You CAN afford a comfortable retirement. If you enjoy working in your garden, in your kitchen or in your garage, you will enjoy managing your retirement portfolio.

The 7-Minute Productivity Solution

The 7-Minute Productivity Solution PDF Author: John Brandon
Publisher: Revell
ISBN: 149343439X
Category : Business & Economics
Languages : en
Pages : 235

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Book Description
Productive days don't just happen. They're the result of upending the habits that aren't working for us and developing ones that will. Using his proven 7-minute framework, productivity expert John Brandon reveals how to radically reduce digital distractions and revamp your routines for better focus, efficiency, and outcomes. The 7-Minute Productivity Solution shows you how to - start your day - manage your schedule - stop obsessively checking email - take effective breaks - create compelling presentations - and more It only takes 7 minutes to transform your days from mindlessly reacting to whatever comes your way to mindfully structuring your time for maximum impact.

The 7 Minute Solution

The 7 Minute Solution PDF Author: Allyson Lewis
Publisher: Simon and Schuster
ISBN: 1451628234
Category : Business & Economics
Languages : en
Pages : 368

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Book Description
The best-selling author of The 7 Minute Difference demonstrates how small routine choices can enable significant positive changes in personal relationships and goals, outlining specific strategies and tools for identifying key priorities and accomplishing scheduled daily tasks.

The Final Solution

The Final Solution PDF Author: David Cesarani
Publisher: Routledge
ISBN: 113474420X
Category : History
Languages : en
Pages : 578

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Book Description
The Final Solution clarifies the key questions surrounding the attempt by the Nazis to exterminate the Jews. Drawing on important new research, these authoritative essays focus on the preconditions and antecedents for the 'Final Solution' and examine the immediate origins of the genocidal decision. Contributors also examine the responses of peoples and governments in Germany, occupied Europe, the USA and among Jews worldwide. The controversial conversions of this study challenge many of our accepted ideas about the period.

The Tapping Solution

The Tapping Solution PDF Author: Nick Ortner
Publisher: Hay House, Inc
ISBN: 1401939449
Category : Self-Help
Languages : en
Pages : 258

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Book Description
In the New York Times best-selling book The Tapping Solution, Nick Ortner, founder of the Tapping World Summit and best-selling filmmaker of The Tapping Solution, is at the forefront of a new healing movement. In this book, he gives readers everything they need to successfully start using the powerful practice of tapping—or Emotional Freedom Techniques (EFT).Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to respond in healthy ways. This kind of conditioning can help rid practitioners of everything from chronic pain to phobias to addictions. Because of tapping’s proven success in healing such a variety of problems, Ortner recommends to try it on any challenging issue. In The Tapping Solution, Ortner describes not only the history and science of tapping but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams, and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers’ eyes to just how powerful this practice can be. Throughout the book, readers will see real-life stories of healing ranging from easing the pain of fibromyalgia to overcoming a fear of flying.The simple strategies Ortner outlines will help readers release their fears and clear the limiting beliefs that hold them back from creating the life they want.

The 70 Percent Solution

The 70 Percent Solution PDF Author: Chris Byrd
Publisher: Lulu.com
ISBN: 0557947782
Category : Self-Help
Languages : en
Pages : 115

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Book Description
Are you ready to feel a greater sense of value in your life? Do you want to learn to stop focusing on yourself long enough to serve others in your life, without worrying about what they think about you? Welcome to The 70 Percent Solution. This book is designed to help you discover your greatest value and potential by giving you the confidence to take your focus off yourself and place it on other people. We too often allow our self worth and self esteem to be driven by a small number of people who don't relate to us but whom we perceive to be important, causing us to doubt our value. We may even develop a poor self image as a result of these failed interactions. Meanwhile there is a huge group of people in our lives willing and able to connect positively with us, but we often miss the opportunity, still worrying about our past experiences. By accepting the challenges of The 70 Percent Solution, you can be freed from the burden of impressing others, and spend your time providing value and serving.

The Addiction Solution

The Addiction Solution PDF Author: Lloyd Sederer
Publisher: Simon and Schuster
ISBN: 1501179462
Category : Psychology
Languages : en
Pages : 240

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Book Description
A groundbreaking, “timely and well-written” (Booklist, starred review) guide to addiction from a psychiatrist and public health doctor, offering practical, proven solutions for individuals, families, and communities dealing with substance use and abuse. Written with warmth, accessibility, and vast authority, The Addiction Solution is a practical guide through the world of drug use and abuse and addiction treatment. Here, Lloyd I. Sederer, MD, brings together scientific and clinical knowledge, policy suggestions, and case studies to describe our current drug crisis and establish a clear path forward to recovery and health. In a time when so many people are affected by the addiction epidemic, when 142 people die of overdoses every day in the United States, principally from opioids, Sederer’s decades of wisdom and clinical experience are needed more than ever before. With a timely focus on opioids, Sederer takes us through the proven essentials of addiction treatment and explains why so many of our current policies, like the lingering remnants of the War on Drugs, fail to help drug users, their families, and their wider communities. He identifies a key insight, often overlooked in popular and professional writing about addiction and its treatment: namely, that people who use drugs do so to meet specific needs, and that drugs may be the best solution those people currently have. Writing with generosity and empathy about the many Americans who use illicit and prescribed substances, Sederer lays out specific, evidence-based, researched solutions to the prevention and problems of drug use, including exercise, medications, therapy, recovery programs, and community services. “Comprehensive…well-informed and accessible” (Kirkus Reviews), The Addiction Solution provides invaluable help, comfort, and hope.

Solution Focused Anxiety Management

Solution Focused Anxiety Management PDF Author: Ellen K. Quick
Publisher: Academic Press
ISBN: 0123978130
Category : Psychology
Languages : en
Pages : 327

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Book Description
Solution Focused Anxiety Management provides the clinician with evidence-based techniques to help clients manage anxiety. Cognitive behavioral and strategic tools, acceptance-based ideas, and mindfulness are introduced from a solution-focused perspective and tailored to client strengths and preferences. The book presents the conceptual foundation, methods, and attitudes of a solution-focused approach. Case examples illustrate how to transform anxiety into the "Four Cs" (courage, coping, appropriate caution and choice). Readers learn how to utilize solution focused anxiety management in single-session, brief, and intermittent therapy as well as in a class setting. The book additionally includes all materials needed for teaching solution focused anxiety management in a four-session psychoeducational class: complete instructor notes, learner readings, and companion online materials. Special Features: - Focuses on what works in anxiety management - Presents evidenced based techniques from a solution-focused perspective - Increases effectiveness by utilizing client strengths and preferences - Describes applications in single session, brief, and intermittent therapy - Supplies forms and worksheets for the therapist to use in practice - Features clinically rich case examples - Supplements text with online companion material - Suitable for use as a treatment manual, reference, or course text - Offers a solution-focused anxiety treatment - Focuses on anxiety management, not "elimination" - Translates the program to individual therapy - Presents patient exercises and case examples - Includes a guide for teaching/learning this therapeutic technique

The 15% Solution

The 15% Solution PDF Author: Steven Jonas
Publisher: Trepper & Katz Impact Books
ISBN: 9780984026340
Category : Fiction
Languages : en
Pages : 582

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Book Description
"Written as 'true fiction' The 15% Solution's primary purpose is to show how fascism can be gradually introduced into any country, even the 'world's greatest democracy', and by constitutional means, no less"-- p. [4] cover.