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Author: John George
Publisher: Balboa Press
ISBN: 1504300122
Category : Self-Help
Languages : en
Pages : 155
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Book Description
Are you tired of going on an emotional rollercoaster? Sick of having your buttons pushed by others? Keep getting confused as to what you should do with your life? From being diagnosed with clinical depression to living an inspired life, John explains lifes natural blueprint for creation that simply flows. Peace comes first, followed by purpose, which leads to high performance. Flow occurs, allowing you to create without struggling and straining. In The Five Keys to Inner Peace, John outlines a simple science to being at peace that is remarkably simple, transforming the lives of those who apply the five keys. Quite simply, human beings are not at peace when one or more of the fi ve keys are out of balance. When you balance all five through simple action steps, you have nowhere left to fall. The uneasy feeling in your chest is replaced by a sense of peace, which allows you to make better decisions in all areas of life. This book will help readers regain a sense of who they truly are and rediscover what they came into this world with: inner peace and self-love. I was fortunate to be coached by John on the five keys to inner peace. As a counselor myself, it really opened my eyes to a whole new way of living. Most importantly it improved my relationships with my husband and daughter. You will never see yourself or life the same way again. Do yourself a huge favor and read the book. Netia M.
Author: John George
Publisher: Balboa Press
ISBN: 1504300122
Category : Self-Help
Languages : en
Pages : 155
Get Book Here
Book Description
Are you tired of going on an emotional rollercoaster? Sick of having your buttons pushed by others? Keep getting confused as to what you should do with your life? From being diagnosed with clinical depression to living an inspired life, John explains lifes natural blueprint for creation that simply flows. Peace comes first, followed by purpose, which leads to high performance. Flow occurs, allowing you to create without struggling and straining. In The Five Keys to Inner Peace, John outlines a simple science to being at peace that is remarkably simple, transforming the lives of those who apply the five keys. Quite simply, human beings are not at peace when one or more of the fi ve keys are out of balance. When you balance all five through simple action steps, you have nowhere left to fall. The uneasy feeling in your chest is replaced by a sense of peace, which allows you to make better decisions in all areas of life. This book will help readers regain a sense of who they truly are and rediscover what they came into this world with: inner peace and self-love. I was fortunate to be coached by John on the five keys to inner peace. As a counselor myself, it really opened my eyes to a whole new way of living. Most importantly it improved my relationships with my husband and daughter. You will never see yourself or life the same way again. Do yourself a huge favor and read the book. Netia M.
Author: P. Mignon Hinds
Publisher: Three Rivers Press (CA)
ISBN: 9780609803585
Category : Family & Relationships
Languages : en
Pages : 244
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Book Description
Published in conjunction with Essence magazine, the world's largest magazine for black women and now widely distributed in the UK, this book identifies five essential keys to success: winning attitudes, winning time management strategies, choice of career, means of prioritising financial dependence, and finding fulfilment by supporting other sisters. Packed with practical advice for personal, career and financial development, it provides a road-map for self-empowerment.
Author: Mary E. Allen
Publisher: Personhood Press
ISBN: 9781932181166
Category : Self-Help
Languages : en
Pages : 388
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Book Description
This revolutionary 12-week course brings a new level of self-awareness that helps individuals realize their personal goals from the inside out. Using a combination of disciplines from aesthetic solutions to common sense, each lesson builds from the last so that individuals learn to apply and layer the skills they acquire each week to achieve a new understanding of their needs and to push beyond their personal boundaries. With written and experiential exercises that help establish an alignment of inner fulfillment with outer achievements, the results lead to an authentic self, resulting in greater self-awareness, compassion, and love.
Author: Nefertari Allen
Publisher:
ISBN: 9780578696713
Category :
Languages : en
Pages :
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Book Description
This book provides practical tips for mothers to identify unhealthy thoughts/behaviors and how to replace them with healthy thoughts/behaviors. This book addresses the daily struggles that mothers deal with and ways to overcome those struggles.
Author: Darren R. Weissman
Publisher: ReadHowYouWant.com
ISBN: 1458731812
Category : Body, Mind & Spirit
Languages : en
Pages : 394
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Book Description
What if you could, like a diamond forged through heat and pressure, transform every painful, scary, and stressful experience in your life into one that is meaningful, courageous, and inspiring? What if you were provided with the tools that allow you to tap and manifest the true power that exists within you-the power to shine? Are you ready to discover your path to peace? In this fascinating book, Dr. Darren Weissman shares ancient spiritual wisdom fused with a modern-day understanding of the mind's relationship to biology and behavior that has implications not only for your health, but for the well-being of the entire planet. You'll learn how to use The LifeLine Technique -a philosophy and technology for awakening your infinite potential for healing and wholeness-and share the experiences of scores of people whose lives have been forever changed as a result. Conscious visionaries pronounced more than 40 years ago that the road to peace is paved with the power of love. Dr. Weissman's book provides the steps you can use to learn to walk that path, and it will help you understand why it is your moral imperative to choose love over fear.
Author: Sheri Riley
Publisher: Penguin
ISBN: 1101989025
Category : Self-Help
Languages : en
Pages : 354
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Book Description
Peace is possible. Peace is our power. Peace is the New Success®. EXPONENTIAL LIVING has won: The 2017 Best Book Awards "Self-Help: General” Book of the Year The 2017 African American Literary Award in the area of Self-Help Has been nominated as 1 of 5 books for The NAACP Image Award which is decided in January 2018 in the area of OUTSTANDING LITERARY WORK - Instructional Constantly striving to achieve one goal after another and investing more in our careers than in our actual lives have left many of us feeling overwhelmed, overworked, and disconnected from who we are—anything but happy. Take Sheri Riley. She rose to the top of her field and was miserable. Sure she was successful, but she couldn’t buy peace, and material possessions didn’t bring her clarity. Now an empowerment speaker and life strategist, Sheri Riley shares the secret that helped her regain her sense of self and purpose. In Exponential Living, she offers nine principles to help the busiest goal-oriented people integrate their professional success with whole-life success: • Live in Your P.O.W.E.R. (Perspective, Ownership, Wisdom, Engagement, Reward) • Healthy Living Is More Than Just a Diet • Pursue Peace and a Positive Mind • Have a Servant’s Heart and a Giving Spirit • Stop Working, Start Maximizing • Happy Is a Choice, Joy Is a Lifestyle • Build Lasting Confidence • The Courage to Be Faithful • Exponential Living Sheri’s plan will help you to stop spending 100% of your time on 10% of who you are. Features interviews with Actor/Rapper Chris “Ludacris” Bridges * TV/Film Producer Will Packer * Radio Personality Bert Weiss * Actor Boris Kodjoe * Actor Nicole Ari Parker * CEO Mark Cole * Former NBA Player Darrell Griffith * Former NFL Player Peerless Price * Atlanta City Council President Ceasar Mitchell
Author: Nate Terrell LCSW
Publisher: AuthorHouse
ISBN: 1504949048
Category : Self-Help
Languages : en
Pages : 96
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Book Description
This book will teach you how you can achieve self-compassion and find greater happiness and inner peace by: Being your own best friend Developing beliefs that work for you Knowing you are inherently worthy Not projecting your needs onto others Choosing happiness and peace of mind Taking great care of yourself Tuning into your “authentic self” Eliminating negative reactions Appreciating what you already have Enjoying the present moment Nate Terrell has witnessed and experienced the healing and transformative power of these strategies in his work with clients and his own quest to be more self-compassionate. He lists additional strategies at the end of each chapter that you can begin using today to live your life with abundance, fulfillment and serenity - you deserve it! Many people believe that it is selfish to be self-compassionate. However, there is nothing selfish about eliminating self-criticism, treating yourself with kindness, feeling worthwhile, being happy, transcending your worries or finding a peaceful place within. These gifts, which you can give to yourself at any moment, will fill you with positive energy and caring you can pass onto others. Nate Terrell invites you to check out his website at www.achievingselfcompassion.com where you can sign up for self-compassion coaching over the phone and discuss your own experiences with self-compassion. He looks forward to hearing from you.
Author: Mohammad Khodayarifard
Publisher: Cambridge Scholars Publishing
ISBN: 1527572021
Category : Biography & Autobiography
Languages : en
Pages : 336
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Book Description
This book brings together an Iranian Iran-Iraq War veteran and an American Vietnam War veteran, both mental health professionals, to exchange war stories and discuss self-help strategies for post-traumatic stress disorder (PTSD). They engage in forms of self-help therapy for treating PTSD. Each chapter contains an exchange of stories, a discussion of therapy in progress, and self-help assignments for readers.
Author: Kenneth Kraft
Publisher: State University of New York Press
ISBN: 143840963X
Category : Philosophy
Languages : en
Pages : 160
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Book Description
What can one person do to foster world peace? How does one person's state of mind affect the state of the world? How can the ideal of nonviolence be manifested in daily life? Buddhists have been exploring questions like these for twenty-five centuries, and they are still timely today. Inner Peace, World Peace is the first work in any western language to examine the Buddhist approach to nonviolence. Well-known Buddhist scholars, a noted authority on nonviolent struggle, a prominent Thai Buddhist activist, and other leaders in their fields collaborate to show the contemporary relevance of the Buddhist tradition. The authors also discuss a new international movement known as "socially engaged Buddhism."
Author: Laura Maciuika
Publisher: Tap Into Freedom Publishing
ISBN: 9781937749026
Category : Psychology
Languages : en
Pages : 180
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Book Description
When you are stressed and worried, looking for lasting stress relief can be overwhelming. There is so much information it's hard to know where to start and what to do. Conscious Calm makes it simple. This book focuses on the internal patterns of stress that often go unnoticed, and shows you how to undo those patterns so that lasting calm becomes possible. Conscious Calm reveals 9 Stress Secrets that keep us stuck in stress, and 9 Conscious Calm Keys to experiencing stress relief and peace of mind. Integrating science and wisdom from both East and West, Conscious Calm explains the inner stress traps that so many of us fall into, and provides a step by step, practical guide to lasting calm, inner peace and greater happiness.
