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Author: Kym Johnson
Publisher: Simon and Schuster
ISBN: 1942872917
Category : Cooking
Languages : en
Pages : 325
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Book Description
Three-time Dancing with the Stars' champion Kym Johnson shows you how to lose weight, get fit, and live an irresistible life. In conjunction with the launch of her personal fitness and lifestyle brand, Kym Johnson shares her life lessons, nutrition and exercise plans, and entertainment style through anecdotes, recipes and contributions from her celebrity dance partners. With Kym's 5-6-7-8 plan you will: lose belly fat, firm your thighs, shrink cellulite, fuel your libido, boost your mood, sleep better and dance the night away!
Author: Kym Johnson
Publisher: Simon and Schuster
ISBN: 1942872917
Category : Cooking
Languages : en
Pages : 325
Get Book Here
Book Description
Three-time Dancing with the Stars' champion Kym Johnson shows you how to lose weight, get fit, and live an irresistible life. In conjunction with the launch of her personal fitness and lifestyle brand, Kym Johnson shares her life lessons, nutrition and exercise plans, and entertainment style through anecdotes, recipes and contributions from her celebrity dance partners. With Kym's 5-6-7-8 plan you will: lose belly fat, firm your thighs, shrink cellulite, fuel your libido, boost your mood, sleep better and dance the night away!
Author: Kym Johnson
Publisher: Simon and Schuster
ISBN: 1942872925
Category : Health & Fitness
Languages : en
Pages : 325
Get Book Here
Book Description
Three-time Dancing with the Stars’ champion Kym Johnson shows you how to lose weight, get fit, and live an irresistible life. In conjunction with the launch of her personal fitness and lifestyle brand, Kym Johnson shares her life lessons, nutrition and exercise plans, and entertainment style through anecdotes, recipes, and contributions from her celebrity dance partners and life lessons learned from her mother. With Kym’s 5-6-7-8 plan you will: lose belly fat, firm thighs, shrink cellulite, fuel your libido, boost your mood, restore your sleep, and dance the night away for life!
Author: David Zinczenko
Publisher: Rodale
ISBN: 1623361605
Category : Health & Fitness
Languages : en
Pages : 290
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Book Description
In The 8-Hour Diet, a New York Times bestseller in hardcover, authors David Zinczenko and Peter Moore present a paradigm-shifting plan that allows readers to eat anything they want, as much as they want—and still strip away 20, 40, 60 pounds, or more. Stunning new research shows readers can lose remarkable amounts of weight eating as much as they want of any food they want—as long as they eat within a set 8-hour time period. Zinczenko and Moore demonstrate how simply observing this timed-eating strategy just 3 days a week will reset a dieter's metabolism so that he or she can enter fat-burning mode first thing in the morning—and stay there all day long. And by focusing on 8 critical, nutrient-rich Powerfoods, readers will not only lose weight, but also protect themselves from Alzheimer's, heart disease, even the common cold. In the book, readers will find motivating strategies, delicious recipes, and an 8-minute workout routine to maximize calorie burn. The 8-Hour Diet promises to strip away unwanted pounds and give readers the focus and willpower they need to reach all of their goals for weight loss and life.
Author: Michael Mosley
Publisher:
ISBN: 9781780721675
Category : Fasting
Languages : en
Pages : 0
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Book Description
Is it possible to eat what you like, most of the time, and get thinner and healthier as you do it? Simple answer: yes. You just have to restrict your calorie intake for two non-consecutive days each week (500 calories for women, 600 for men). This book brings together the results of recent revolutionary research to create a dietary programme that anyone can incorporate into their normal working life.
Author:
Publisher:
ISBN:
Category : Agricultural extension work
Languages : en
Pages : 1442
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Book Description
Author: Elizabeth A. McGlynn
Publisher: Rand Corporation
ISBN: 9780833029232
Category : Health & Fitness
Languages : en
Pages : 452
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Book Description
A guide to indicators for care of women. Each chapter summarizes the results of the literature review for a particular condition, provides recommended indicators based on that review, and lists the cited studies. Clinical conditions range from acne and asthma to depression and prenatal care.
Author:
Publisher:
ISBN:
Category : Agriculture
Languages : en
Pages : 1048
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Book Description
Author: Michael Nelson
Publisher: John Wiley & Sons
ISBN: 1118930630
Category : Medical
Languages : en
Pages : 395
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Book Description
Statistics in Nutrition and Dietetics is a clear and accessible volume introducing the basic concepts of the scientific method, statistical analysis, and research in the context of the increasingly evidence-based field of nutrition and dietetics. Focusing on quantitative analysis and drawing on short, practical exercises and real-world examples, this reader-friendly textbook helps students understand samples, principles of measurement, confidence intervals, the theoretical basis and practical application of statistical tests, and more. Includes numerous examples and exercises that demonstrate how to compute the relevant outcome measures for a variety of tests, both by hand and using SPSS Provides access to online resources, including analysis-ready data sets, flow charts, further readings and a range of instructor materials such as PowerPoint slides and lecture notes Ideal for demystifying statistical analysis for undergraduate and postgraduate students
Author:
Publisher:
ISBN:
Category : Home economics
Languages : en
Pages : 562
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Book Description
Author: Muni S. Srivastava
Publisher: John Wiley & Sons
ISBN: 0471223816
Category : Mathematics
Languages : en
Pages : 741
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Book Description
Get up-to-speed on the latest methods of multivariate statistics Multivariate statistical methods provide a powerful tool for analyzing data when observations are taken over a period of time on the same subject. With the advent of fast and efficient computers and the availability of computer packages such as S-plus and SAS, multivariate methods once too complex to tackle are now within reach of most researchers and data analysts. With an emphasis on computing techniques in combination with a full understanding of the mathematics behind the methods, Methods of Multivariate Statistics offers an up-to-date account of multivariate methods. Focusing on the maximum likelihood method for estimation, testing of hypotheses, and "profile analysis," this book offers comprehensive discussions of commonly encountered multivariate data and also covers some practical and important problems lacking in other texts. These include: * Missing at-random observations * "Growth Curve Models" and multivariate one-sided tests applicable in pharmaceutical and medical trials * Bootstrap methods * Principal component method for predicting a multivariate response vector * Outlier detection and handling inference when covariance is singular With clear chapter introductions and numerous problem sets, Methods of Multivariate Statistics meets every statistician's need for a comprehensive investigation of the latest methods in multivariate statistics.
