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Author: Joel D. Block
Publisher:
ISBN: 9781633936027
Category : Couples
Languages : en
Pages :
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Book Description
Each of us longs to be loved and accepted for the person we truly are. There is no better opportunity than our love relationship for us to be fully ourselves. Ironically, since our partner is so central to our life, his or her validation becomes critical and we are inclined to hide our true self.
Author: Joel D. Block
Publisher:
ISBN: 9781633936027
Category : Couples
Languages : en
Pages :
Get Book
Book Description
Each of us longs to be loved and accepted for the person we truly are. There is no better opportunity than our love relationship for us to be fully ourselves. Ironically, since our partner is so central to our life, his or her validation becomes critical and we are inclined to hide our true self.
Author: Joel Block Phd
Publisher: Koehler Books
ISBN: 9781633936010
Category : Family & Relationships
Languages : en
Pages : 120
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Book Description
Each of us longs to be loved and accepted for the person we truly are. There is no better opportunity than our love relationship for us to be fully ourselves. Ironically, since our partner is so central to our life, his or her validation becomes critical and we are inclined to hide our true self. We become guarded from the most important person in our lives. The soul-baring intimacy and willingness to know and be known that made the beginning of love so passionate and exciting becomes simply functional. It is replaced with feelings of apprehension and guardedness. Over time we move from a passionate open relationship to one that is quietly cautious. It may work as a partnership, but the spark of the early years is down to embers, at best. You may wonder if it is possible to regain genuine connection. Dr. Joel Block, a psychologist specializing in work with couples for many years provides an effi cient, clinically tested program that he has used successfully with couples in his practice. It is not about trying to change each other, which is a waste of time. It is about understanding each other and ourselves at a deeper level than ever before.
Author: William J. Knaus
Publisher: New Harbinger Publications
ISBN: 1684034345
Category : Self-Help
Languages : en
Pages : 265
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Book Description
A radically effective and evidence-based anger management tool—deeply rooted in cutting-edge research We are living in an age of anger. You hear people squabbling on the news. Reality TV portrays people baiting others into anger. Neighbors are intolerant of neighbors. We see more frustration and intolerance for people with different political views, beliefs, and lifestyles. Anger is everywhere—and it has real risks, including heart disease and depression. So, how can you break free from painful, self-defeating, and dangerous anger traps? Drawing on the gold standard treatment for anger—cognitive behavioral therapy (CBT)—and informed by the no-nonsense approach of rational emotive behavior therapy (REBT), this workbook is chock-full of powerful tools, exercises, and self-assessments to help you overcome destructive anger, once and for all. With this guide, you’ll discover skills for identifying and avoiding needless anger; staying cool when anger heats up; and forging a stronger, more capable, and rational sense of self. If your anger is getting in the way of your relationships, your career, your health, and your happiness, The Cognitive Behavioral Workbook for Anger can help you take charge of your anger—and your life.
Author: Tara Fields
Publisher: HarperCollins
ISBN: 0062414011
Category : Family & Relationships
Languages : en
Pages : 165
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Book Description
All couples argue, but how do some couples get to what seems like the point of no return? Licensed marriage and family therapist Dr. Tara Fields has spent more than twenty-eight years working with couples, and she has discovered that there are five common conflict loops that couples fall into—and three steps to getting past having the same fights over and over again and onward to building a relationship where each partner feels heard, understood, respected, and loved. These steps include: Recognizing the conflict loop at play Exploring past and present fears Creating opportunities to get in touch with the deepest needs of both partners in order to find new gratitude, respect, and trust Change comes with awareness. When you’re present in the moment, conflict with your partner can become an opportunity to work through unresolved issues and to learn more about each other; it can even become a way to grow closer. In The Love Fix, Fields shares her tested and proven tools to help build stronger relationships, including: Insight from real couples who have repaired their relationships Self-assessment quizzes to get to the root of the problem Practical 3-Minute Fixes you can start using immediately HEARTwork exercises to help you dig deeper in order to reconnect It’s never too late to reignite your passion and to restore the love between you and your partner. Stop rehashing the same issues, figure out what you’re really fighting about, and start enjoying a happier, stronger relationship today.
Author: Joel D Block
Publisher: Praeger
ISBN: 1440861544
Category : Family & Relationships
Languages : en
Pages : 0
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Book Description
A psychologist specializing in couples therapy provides an honest and compassionate guide to dealing with a spouse's or partner's love affair, from the one-night stand to the grand amour. As a result of innovative technologies and a globalized world, temptation and opportunity often intersect, allowing infidelity to increasingly create problems between spouses, partners, and other couplings in which at least one person expects exclusive intimacy. In this timely work, noted couples therapist Joel Block examines the challenges of affairs, including types of affairs; their motivations and effects; and how to repair and improve a relationship, or part ways, after an affair. Questions addressed include: "What is the motivation?", "Is it a result of deep dissatisfaction? Or not a reflection of the relationship at all?", and "Can relationships be affair-proofed?" Providing vignettes from the author's therapy sessions to illustrate points, the book also explains how to respond to discovery; minimize disruption in the lives of children; and when separation or divorce is the chosen solution, understand new modes of "conscious de-coupling" that keep post-breakup life stable as well as satisfying. A lifeline for recovering from crisis, this text will interest general readers looking for advice to react to, cope with, or avoid infidelity, as well as students and professionals in the fields of psychology, counseling, and social work.
Author: John Gottman
Publisher: Simon and Schuster
ISBN: 1451608489
Category : FAMILY & RELATIONSHIPS
Languages : en
Pages : 304
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Book Description
"One of the foremost relationship experts at work today applies the insights of science toward understanding the real meaning of trust between a couple. He decodes the "why" behind betrayal and shows how partners can avoid or recover from unfaithfulness and maintain a loving relationship.Dr. John Gottman, the country's pre-eminent researcher on marriage, is famous for his Love Lab at the University of Washington in Seattle where he deciphers the mysteries of human relationships through scientific research. His thirty-five years of exploration have earned him numerous major awards, including from the National Institute of Mental Health, the American Psychological Association, and the American Association for Marriage and Family Therapy. Now, Dr. Gottman offers surprising findings and advice on the characteristic that is at the heart of all relationships: Trust. Dr. Gottman has developed a formula that precisely calculates any couple's loyalty level. The results determine a relationship's likely future, including the potential for one or both partners to stray. A Love You Can Trust shows couples how to bolster their trust level and avoid what Dr. Gottman calls the "Roach Motel for Lovers." He describes how the outcome of--"sliding door moments," small pivotal points between a couple, can lead either to more emotional connection or to discontent. He suggests a new approach to handling adultery and reveals the varied and unexpected non-sexual ways that couples often betray each other. A Love You Can Trust guides couples through an empirically tested, trust-building program that will let them repair and maintain a long-term, intimate, and romantic relationship"--
Author: Susan Campbell, PhD
Publisher: H J Kramer
ISBN: 193207371X
Category : Family & Relationships
Languages : en
Pages : 298
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Book Description
The Tool Kit No Relationship Should Be Without Long-term happiness in love depends on a couple’s ability to repair the inevitable rifts and differences, large and small, that occur in any relationship. Neuroscience suggests that relationship upsets are best mended quickly, or they accumulate in long-term memory, increase reactive communication, and become harder to repair successfully. And good repair takes five minutes or less! This book offers practical tools and suggested scripts for resolving problems and having your needs met. Following its guidance, you can turn difficulties into opportunities to foster love, trust, and thriving intimacy. “Shows us how to approach differences with openhearted listening and vulnerable truth telling...If you read and work with the practices offered here, you have everything you need to create a secure, lasting bond with your partner.” — Jack Canfield, author of The Success Principles™ “Using the case of a typical couple in trouble as their starting point, John Grey and Susan Campbell walk you through a sequential set of techniques based on neuroscience and attachment theory....Their work here is inventive, inspiring, and well worth the read.” — Stan Tatkin, PsyD, MFT, author of Wired for Love
Author: John Gottman, PhD
Publisher: Harmony
ISBN: 0553447718
Category : Family & Relationships
Languages : en
Pages : 321
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Book Description
NEW YORK TIMES BESTSELLER • Over a million copies sold! “An eminently practical guide to an emotionally intelligent—and long-lasting—marriage.”—Daniel Goleman, author of Emotional Intelligence The Seven Principles for Making Marriage Work has revolutionized the way we understand, repair, and strengthen marriages. John Gottman’s unprecedented study of couples over a period of years has allowed him to observe the habits that can make—and break—a marriage. Here is the culmination of that work: the seven principles that guide couples on a path toward a harmonious and long-lasting relationship. Straightforward yet profound, these principles teach partners new approaches for resolving conflicts, creating new common ground, and achieving greater levels of intimacy. Gottman offers strategies and resources to help couples collaborate more effectively to resolve any problem, whether dealing with issues related to sex, money, religion, work, family, or anything else. Packed with new exercises and the latest research out of the esteemed Gottman Institute, this revised edition of The Seven Principles for Making Marriage Work is the definitive guide for anyone who wants their relationship to attain its highest potential.
Author: Linda W. Rooks
Publisher: New Growth Press
ISBN: 1948130548
Category : Religion
Languages : en
Pages : 165
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Book Description
When your marriage falls apart, where can you turn for hope and help? Linda Rooks, an experienced guide for marriages in crisis, provides biblical wisdom, real-life stories, and practical help for husbands and wives who desire restoration in their marriages. Even if your spouse has turned away, there is hope.
Author: Dustin Riechmann
Publisher:
ISBN: 9780615497075
Category : Intimacy (Psychology)
Languages : en
Pages : 100
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Book Description
It's time to refresh your marriage and enjoy each other the way you did before your busy life got in the way... and you can do it in just 15 minutes a day! **Your purchase includes FREE access to the audiobook version plus four more bonuses (details below)** When you experience your 15-Minute Marriage Makeover, here's what you can expect to accomplish together: - Control over your time so you can put your relationship first & keep it there - A renewed connection that leaves you both anxious to talk like you did when you were dating - A plan for everyday romance that will keep the passion between you strong even when "life" tries to get in the way - A deeper, more powerful and more frequent sex life that satisfies you both If you agree that your most important relationship deserves an investment of 1% of your time, then you are ready to take the next step toward a happier and more satisfying marriage. This practical and powerful guide will show you exactly how to experience the power of a 15-Minute Marriage Makeover in your own busy lives. "15-Minute Marriage Makeover is more than a book; it's a plan designed to refresh your relationship, add sizzle to your sex life and bring more happiness to your marriage. And all of that in just 15 minutes a day! The exercises in this book focus on the four pillars of a happy marriage - communication, romance, intimacy and finances - with time management tools, mini lessons, couple time tasks and a weekly date night to review the topic of the week. I loved it!" - Mandi Ehman of Life Your Way When you purchase 15 Minute Marriage Makeover, we're also including 5 bonuses: - 15 Minute Marriage Makeover audiobook - Exclusive interview with Dr. Gary Chapman, author of The Five Love Languages - "Winning at Romance in 15 Minutes a Day" audio program - "More Time Now" time management e-book - The Perfect Love Letter Checklist You'll find access info for the bonuses inside the book.
