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Author: Louise Samways
Publisher: Penguin Global
ISBN: 9780140265910
Category : Self-Help
Languages : en
Pages : 340
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Book Description
In this fascinating book, clinical health psychologist Louise Samways reveals the 12 secrets of health and happiness, which only recently have become properly understood. The secrets are not complex or elusive, they are simple, successful skills and strategies you can learn, to make your goal of true health & happiness a reality.
Author: Louise Samways
Publisher: Penguin Global
ISBN: 9780140265910
Category : Self-Help
Languages : en
Pages : 340
Get Book Here
Book Description
In this fascinating book, clinical health psychologist Louise Samways reveals the 12 secrets of health and happiness, which only recently have become properly understood. The secrets are not complex or elusive, they are simple, successful skills and strategies you can learn, to make your goal of true health & happiness a reality.
Author: Glenn Van Ekeren
Publisher: Prentice Hall Press
ISBN: 9780735202559
Category : Business & Economics
Languages : en
Pages : 228
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Book Description
Suggests ways to increase job satisfaction and personal happiness at work, including advice on tapping into strengths and talent, putting in maximium effort, being a team player, and enjoying work.
Author: Jacqueline Newman
Publisher: Simon and Schuster
ISBN: 1982127945
Category : Business & Economics
Languages : en
Pages : 272
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Book Description
"Elite New York City divorce attorney Jacqueline Newman is here to help, sharing her secrets from over two decades in the trenches. THE NEW RULES OF DIVORCE: 12 Secrets to Protecting Your Wealth, Health, and Happiness is the first definitive guide for navigating modern divorce, full of advice to help readers: decide whether they are actually ready to get a divorce protect and secure their finances post-breakup find the right lawyer (or mediator) for their situation win the child custody schedule they want heal and stay sane through a disorienting time"--
Author: Elmer A. Josephson
Publisher:
ISBN: 9781893085213
Category : Diet
Languages : en
Pages : 182
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Book Description
Author: Andrew C. Walton
Publisher:
ISBN: 9781442125278
Category : Chronic pain
Languages : en
Pages : 0
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Book Description
**THE SPIRITUAL SECRETS OF HAPPINESS HEALTH & SUCCESS** When You discover these astonishing Secrets you will immediately start gaining the essential Spiritual Power to quickly and effectively manifest into being the wonderful life you have always dreamed of. You will join the growing few with the ability to access the infinite power of True Self in order to effortlessly and effectively manifest whatever you choose to imagine and wish for! You can now start living a wonderful life of happiness, abundance, magic and limitless success . . . A worry free life full of enduring happiness, harmony , inner peace , true freedom , love , wealth and health. . All you need is the practical knowledge provided for you now in this inspirational and Universal Self Help Guide. **THE SPIRITUAL SECRETS OF HAPPINESS HEALTH & SUCCESS** is a book of powerful, hidden Spiritual secrets ! Spiritual knowledge for manifesting a rich, effortless, magical and fulfilling life for yourself right here and now ! Read exactly how to ask your True Self for the wonderful life you desire and let it then start manifesting it into being for you. You will discover within the pages of this book the secrets of life . . The Universal Secrets for attracting lasting inner happiness, love, inner peace, healing and unlimited worldly abundance that is your true right. These are the proven spiritual secrets for enabling you to manifest into being the wonderful and amazing life you have always dreamed of ! Read how you can experience lasting inner happiness, health, true freedom and limitless success through these timeless, yet nearly lost ancient secrets and see your life and world will be quickly transformed. **THE SPIRITUAL SECRETS OF HAPPINESS HEALTH & SUCCESS** is a unique Universal Self Help guide, written from the real life experience of the author, for accessing the infinite power of True Self for effortlessly creating the abundant, successful, fulfilling, magical and happy life You truly desire !
Author: Katie Orr
Publisher: Baker Books
ISBN: 1493422871
Category : Religion
Languages : en
Pages : 226
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Book Description
How do some people do it? They rise above the circumstances and distractions of life and remain consistently happy. Even in tough times they have a quiet sense of peace about them. Examining the Bible and her own life, Katie Orr has discovered that deep happiness and satisfaction are only possible when we are rooted in God and pursuing his good and specific purpose for each of us. Secrets of the Happy Soul is your invitation into a deeper, more fruitful relationship with God and his Word. As Katie walks you through key teachings from the book of Psalms, you will recognize how the world's definition of happiness pales compared to the daily delights God has in store for you. Draw closer to him, and your soul will go from lonely to connected, from overwhelmed to level and led, from aimless to commissioned and unique. God doesn't promise a storm-free life, but he is the anchor every happy soul needs.
Author: Joan Silber
Publisher: Catapult
ISBN: 1640095314
Category : Fiction
Languages : en
Pages : 289
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Book Description
When a man discovers his father in New York has long had another, secret, family—a wife and two kids—the interlocking fates of both families lead to surprise loyalties, love triangles, and a reservoir of inner strength—"It would be impossible to overstate just how good this book is" (Ann Patchett). Ethan, a young lawyer in New York, learns that his father has long kept a second family—a Thai wife and two kids living in Queens. In the aftermath of this revelation, Ethan's mother spends a year working abroad, returning much changed, as events introduce her to the other wife. Across town, Ethan's half brothers are caught in their own complicated journeys: one brother's penchant for minor delinquency has escalated, and the other must travel to Bangkok to bail him out, while the bargains their mother has struck about love and money continue to shape their lives. As Ethan finds himself caught in a love triangle of his own, the interwoven fates of these two households elegantly unfurl to encompass a woman rallying to help an ill brother with an unreliable lover and a filmmaker with a girlhood spent in Nepal. Evoking a generous and humane spirit, and a story that ranges over three continents, Secrets of Happiness elucidates the ways people marshal the resources at hand to forge their own forms of joy.
Author: Kristen K. Brown
Publisher:
ISBN: 9781936636105
Category : Self-actualization (Psychology)
Languages : en
Pages : 0
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Book Description
The Happy Hour Effect: Twelve Secrets to Minimize Stress and Maximize Life, by bestselling and award-winning author Kristen K. Brown, provides easy, fun, and powerful solutions to minimize your stress and maximize your life. Kristen's voice is inspiring, motivating, witty, funny, and down to earth, and her book provides specific and actionable steps to stress less now. It isn't hard. It isn't confusing. It's a simple, straightforward, fun approach to stress relief. Each chapter includes inspiring quotes, the timing to implement each secret, the level of effort it will take, the expected results, and QR codes and links to supporting materials online that will make the respective chapter come to life. Also included are sidebars with expert interviews, anecdotes, statistics, and other visual content to reinforce the written words on each page. The QR codes and links connect to worksheets, videos, meditations, how-to tips, and other resources that will help you move forward on your stress management journey. The Happy Hour Effect is a comprehensive guide to help you live a healthier, happier, and less stressed life--quickly and easily.
Author: David Niven, PhD
Publisher: Harper Collins
ISBN: 0061739286
Category : Self-Help
Languages : en
Pages : 211
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Book Description
Scientists and academics have spent entire careers investigating what makes people happy. But hidden in obscure scholarly journals and reports, their research is all too often inaccessible to ordinary people. Now the bestselling author of the 100 Simple Secrets series distills the scientific findings of over a thousand of the most important studies on happiness into easy-to-digest nuggets of advice. Each of the hundred practices is illustrated with a clear example and illuminated by a straightforward explanation of the science behind it to show you how to transform a ho-hum existence into a full and happy life. Believe in yourself: Across all ages, and all groups, a solid belief in one's own abilities increases life satisfaction by about 40 percent, and makes us happier both in our home lives and in our work lives. Turn off your TV: Watching too much TV can triple our hunger for more possessions, while reducing our personal contentment by about 5 percent for every hour a day we watch.
Author: Dan Buettner
Publisher: National Geographic Books
ISBN: 1426218494
Category : Self-Help
Languages : en
Pages : 289
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Book Description
New York Times best-selling author Dan Buettner reveals the surprising secrets of what makes the world's happiest places—and shows you how to apply these lessons to your own life. In this inspiring guide, you’ll find game-changing tools drawn from global research and expert insights for achieving maximum fulfillment. Along the way, you'll: • Discover the three strands of happiness—pleasure, purpose, and pride—that feature prominently in the world's happiest places. • Take the specially designed Blue Zones Happiness Test to pinpoint areas in your life where you could cultivate greater joy, deeper meaning, and increased satisfaction. • Meet the world's Happiness All-Stars: inspiring individuals from Denmark to the United States who reveal dynamic, practical ways to improve day-to-day living. • Discover specific, science-based strategies for setting up a “life radius” of community, work, home, and self to create healthier, happiness-boosting habits for the long-term.
