Out On Your Feet

Out On Your Feet PDF Author: Julie Welch
Publisher: Aurum
ISBN: 1781312206
Category : Sports & Recreation
Languages : en
Pages : 256

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Book Description
For five years Julie Welch, a sports writer and marathon runner, edited the magazine of the Long Distance Walkers Association -a remarkably large group of people who meet up most weekends to undertake arduous walking challenges 20, 40 or 60 miles long. The highlight, (though others might well say nadir!) of the Walkers’ calendar has long since been the annual ‘Hundred’. First held in 1973, and every year since, its eclectic (but uniformly addicted) participants will walk a hundred miles, non-stop, within 48 hours – watching the sun set and rise again... twice. The annual Hundreds both beguiled and allured Julie until the sports journalist felt herself powerless to resist; she decided she had to have a go herself. Out On Your Feet is the story of what happened: of the 50-mile walks she took part in to build up to the big day; the singular, admirable, often eccentric and above all tough-as-old-boots members of the long-distance fraternity; and finally the full wonder, pain, horror, exhilaration, even hallucination of walking a Hundred. (With fatigue as a constant travel companion, the mind will play tricks...) This highly entertaining book delves into a fascinating sub-culture that will undoubtedly baffle and inspire in equal measure.

Out On Your Feet

Out On Your Feet PDF Author: Julie Welch
Publisher: Aurum
ISBN: 1781312206
Category : Sports & Recreation
Languages : en
Pages : 256

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Book Description
For five years Julie Welch, a sports writer and marathon runner, edited the magazine of the Long Distance Walkers Association -a remarkably large group of people who meet up most weekends to undertake arduous walking challenges 20, 40 or 60 miles long. The highlight, (though others might well say nadir!) of the Walkers’ calendar has long since been the annual ‘Hundred’. First held in 1973, and every year since, its eclectic (but uniformly addicted) participants will walk a hundred miles, non-stop, within 48 hours – watching the sun set and rise again... twice. The annual Hundreds both beguiled and allured Julie until the sports journalist felt herself powerless to resist; she decided she had to have a go herself. Out On Your Feet is the story of what happened: of the 50-mile walks she took part in to build up to the big day; the singular, admirable, often eccentric and above all tough-as-old-boots members of the long-distance fraternity; and finally the full wonder, pain, horror, exhilaration, even hallucination of walking a Hundred. (With fatigue as a constant travel companion, the mind will play tricks...) This highly entertaining book delves into a fascinating sub-culture that will undoubtedly baffle and inspire in equal measure.

The 100-mile Walk

The 100-mile Walk PDF Author: Sander A. Flaum
Publisher: Amacom Books
ISBN: 9780814408636
Category : Business & Economics
Languages : en
Pages : 282

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Book Description
A new kind of leadership book for the challenges of a multigenerational environment.

Women and Social Change

Women and Social Change PDF Author: Jeri Dawn Wine
Publisher: James Lorimer & Company
ISBN: 9781550283563
Category : Social Science
Languages : en
Pages : 412

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Book Description
Preface Introduction: Feminist Activism in Canada Jeri Dawn Wine and Janice L. Ristock Section I Frameworks and Strategies for Social Change Introduction 1. Feminist Practice: A New Appro

The 100 Mile City

The 100 Mile City PDF Author: Deyan Sudjic
Publisher:
ISBN: 9780006545378
Category : Cities and towns
Languages : en
Pages : 390

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Book Description
Contributes to the debate about the future of the city. London, New York, Tokyo and Los Angeles are the ultimate 100-mile cities, set apart by an economic supremacy derived chiefly from their sheer size. Today's cities are standardized, monolithic, corporate urban sprawls - monuments to capitalism.

The 100-Mile Walk: A Father and Son on a Quest to Find the Essence of Leadership

The 100-Mile Walk: A Father and Son on a Quest to Find the Essence of Leadership PDF Author: Sander A. Flaum
Publisher: AMACOM/American Management Association
ISBN: 9780814436516
Category : Business & Economics
Languages : en
Pages : 272

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Book Description
Each generation leads in its own way. But to progress together, they must find ways to bridge the divide between their perspectives. Recognizing that truth, a 65-year-old traditional CEO and his 35-year-old Zen entrepreneur son embark on a six-month-long, 100-mile walk. As they stroll the streets of New York and New Orleans, trek through the Blue Ridge Mountains, and hike along the Long Island coast, they talk about their experiences, their outlook on life and work, the achievements of leaders they have known, and how each views the nature and purpose of leadership. Ultimately, the two men agree on nine key traits and practices essential to all leaders -- from principles and passion to performance and even paranoia -- and on how leaders and aspiring leaders can follow them consistently. Father and son also discover a lot about each other, their relationship, and the way two generations set apart by so many differences can respect and learn from each other.

Not Your Average Runner

Not Your Average Runner PDF Author: Jill Angie
Publisher: Morgan James Publishing
ISBN: 1683504615
Category : Health & Fitness
Languages : en
Pages : 85

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Book Description
Run for fun—no matter your size, shape, or speed! Do you think running sucks? Do you think you’re too fat to run? With humor, compassion, and lots of love, Jill Angie explains how you can overcome the challenges of running with an overweight body, experience the exhilaration of hitting new milestones, and give your self-esteem an enormous boost in the process. This isn’t a guide to running for weight loss, or a simple running plan. It shows how a woman carrying a few (or many) extra pounds can successfully become a runner in the body she has right now. Jill Angie is a certified running coach and personal trainer who wants to live in a world where everyone is free to feel fit and fabulous at any size. She started the Not Your Average Runner movement in 2013 to show that runners come in all shapes, sizes, and speeds, and, since then, has assembled a global community of revolutionaries who are taking the running world by storm. If you would like to be part of the revolution, this is the book for you!

Monster Hike

Monster Hike PDF Author: Avrel Seale
Publisher:
ISBN: 9781938398872
Category : Science
Languages : en
Pages : 306

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Book Description
A personal memoir about a 100-mile solo expedition across one of America's hottest bigfoot sighting areas, Sam Houston National Forest in East Texas.

The Complete Idiot's Guide to Walking for Health

The Complete Idiot's Guide to Walking for Health PDF Author: Erika Peters
Publisher: Penguin
ISBN: 9780028640020
Category : Sports & Recreation
Languages : en
Pages : 318

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Book Description
This guide walks readers through an easy, safe, and inexpensive way to fitness, discussing the importance of stretching, what clothing to wear, and where to walk safely, and offers walking programs that readers can co-ordinate their lives around, or fit into their busy schedule.

The Three-Mile Walk

The Three-Mile Walk PDF Author: Banning Liebscher
Publisher: Zondervan
ISBN: 0310358493
Category : Religion
Languages : en
Pages : 224

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Book Description
We are all called to be change-makers in the world, and yet many of us don't know how to answer the call. Jesus Culture founder and pastor Banning Liebscher reveals the three key moves that will awaken your heart and propel you into a life of divine purpose. You were made for more than a life of holy discontent--more than the frustrating sense of sitting on the sidelines of your own life's purpose. From the beginning, Jesus has beckoned us out of passivity and into a high-stakes adventure with hearts fully alive, lives fully engaged, and the courage needed for both. With a heart-stirring message and compelling stories, founder of Jesus Culture and pastor Banning Liebscher will equip you with practical guidance to be and do all that God has called you to. The Three-Mile Walk draws from the biblical story of Jonathan, who, after a treacherous three-mile hike, boldly stepped into battle and watched God work a stunning victory in the midst of impossible odds. Likewise, Liebscher presents the three key attributes you need to fully engage your mission--courage, holiness, and faith. In his power-packed, memorable style, Liebscher offers fresh insight and instruction for answering your calling with a courageous "yes," and setting out on the journey of a lifetime. You are meant to change the world. It's going to be tough, surprising, and more fulfilling than you can imagine. You just need the courage to rise up and walk it out.

Modern Art Museum of Fort Worth 110

Modern Art Museum of Fort Worth 110 PDF Author: Modern Art Museum of Fort Worth
Publisher: Third Millennium Information Ltd
ISBN: 1903942144
Category : Architecture
Languages : en
Pages : 340

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Book Description
Together they present a broad range of styles and media, from oil, acrylic, and mixed-media paintings and drawings to photography, sculpture, installation art, and video and digital imagery.".